Infertility, Depression & Alcohol with Maureen Benkovich

Bite-Sized Balance Podcast with Wendy McCallum

Wendy McCallum and Balance Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wendy McCallum and Balance Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 55:24

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This week Wendy is joined by Maureen Benkovich. Maureen shares her moving personal story as she and Wendy have an honest discussion about infertility, pregnancy loss, grief, depression, and women’s drinking.

Maureen is someone who has experienced the pain of infertility and knows firsthand how easy it is to get stuck in a cycle of shame and blame when it comes to grief, depression, and drinking. For years, she used alcohol as a way to cope with these challenges, and it only made things worse.

But with help, compassionate support, and the latest neuroscience-based techniques, Maureen was able to break free from her patterns and transform her life. Now, as a life coach, she is committed to helping others do the same.

Topics include:

Maureen’s journey through multiple miscarriages and fertility treatments
The painful decision to stop treatment
Her failed adoption and the grief that followed
Using alcohol to deflect the pain of that grief and friends’ pregnancies
Her struggles with depression and anxiety,
How Maureen found herself and peace on the other side of alcohol.

To connect with Maureen, find her at https://www.soberfitchick.com or at

@soberfitchickllc

To find out more about Wendy, visit www.wendymccallum.com

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