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1 Love Is Blind S8: Pods & Sober High Thoughts w/ Courtney Revolution & Meg 1:06:00
Shifting the Narrative: What If It Goes Right?
Manage episode 387723695 series 2907674
Hey there, lovely listeners! First, I've got some big news to share with you on this short episode of Bite-Sized Balance. But mostly, I want to dive deep into a mindset shift that has truly transformed my life (and that I recently applied in relation the big decision that prompted today’s announcement): the powerful perspective shift from "What if it goes wrong?" to the game-changing question, "What if it goes right?"
Fear and anxiety have a sneaky way of holding us back, keeping us stuck in situations and habits that don't serve us. They're like quicksand, trapping us in a cycle of hesitation and self-doubt. But what if, instead of succumbing to fear, we embraced anticipation, excitement, and hope? These emotions act as catalysts, propelling us into action and nudging us towards the outcomes we desire.
In this episode, we unpack the magic that happens when we shift our perspective, exploring how a simple change in mindset can transform our actions, decisions, and ultimately, our lives. So, grab your favorite beverage, tune in, and let's embark on a journey of empowerment, courage, and embracing the endless possibilities that come with asking, "What if it goes right?" To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/
98 에피소드
Manage episode 387723695 series 2907674
Hey there, lovely listeners! First, I've got some big news to share with you on this short episode of Bite-Sized Balance. But mostly, I want to dive deep into a mindset shift that has truly transformed my life (and that I recently applied in relation the big decision that prompted today’s announcement): the powerful perspective shift from "What if it goes wrong?" to the game-changing question, "What if it goes right?"
Fear and anxiety have a sneaky way of holding us back, keeping us stuck in situations and habits that don't serve us. They're like quicksand, trapping us in a cycle of hesitation and self-doubt. But what if, instead of succumbing to fear, we embraced anticipation, excitement, and hope? These emotions act as catalysts, propelling us into action and nudging us towards the outcomes we desire.
In this episode, we unpack the magic that happens when we shift our perspective, exploring how a simple change in mindset can transform our actions, decisions, and ultimately, our lives. So, grab your favorite beverage, tune in, and let's embark on a journey of empowerment, courage, and embracing the endless possibilities that come with asking, "What if it goes right?" To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/
98 에피소드
모든 에피소드
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1 Season 4 Wrap-Up: Reflections, Joy, and New Beginnings with Sarah Baillie 47:46
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1 No One Is Coming: Embracing Personal Responsibility for a Joyful Life with Sarah Baillie 34:31
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1 Money Talks: Empowering Women in Midlife with Natasha Carrillo 42:17
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1 Finding Joy in the Little Things: Sobriety and Gratitude with Guest Client Chantal 44:23
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1 Rewiring Your Brain: The Blueprint for Permanent Habit Change with Adele Spraggon 41:49
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1 Ayurveda, Women’s Hormones and Midlife with Carina Greweling 40:31
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1 Laura Cathcart Robbins: Motherhood, Ambien Addiction, and Recovery 49:55
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1 Sober in October: Here's Your Plan for Taking a Mindful Break From Alcohol 20:17
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1 Mommy Wine Culture: Why It’s Not About the Wine with Coach Celeste Yvonne 46:25
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