WCBS Newsradio 880: Daily Tips for Healthy Living from Steve Scott.
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Health And Well Being
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찾을 수있는 최고의 Health And Well Being 팟 캐스트
찾을 수있는 최고의 Health And Well Being 팟 캐스트
건강과 복지에 신경 쓰지 않는다면 건강을 잃을 위험이 있습니다. 빠른 속도로 사람들은 이것을 잊었습니다. 팟캐스트를 듣는 것은 건강과 개인의 행복을 돌보고 싶어하지만 충분한 시간이없는 사람들에게 좋은 방법입니다. 귀하가 오프라인 일지라도 건강상의 문제에 대한 건강 요령 및 해결책을 제시하는 것 외에도 팟캐스트는 피트니스 강사, 심리학자 및 기타 전문가들에게 개인적으로 도움을줍니다. 이 팟캐스트 카탈로그에서 최신 건강 뉴스 및 현재 건강 문제를 숙지 할 수 있습니다. 또한 신체적, 정신적 안녕을 보호하고, 영양을 바꾸고, 나쁜 습관을 제거하고 삶의 질을 향상시키는 방법을 배울 수 있습니다. 또한 질문에 대답 할 수있는 전문가의 지도 덕분에 삶을 변화시키고 건강 문제를 극복 할 수 있었던 사람들의 성공적인 이야기를 찾을 수 있습니다. 또한 부끄러워하거나 불안감을 느끼는 사람들은 매력의 비밀을 밝히고 과거에 받았을 수도있는 심리적 상처를 치유 할뿐만 아니라 그것을 익히는 법을 배우는 팟캐스트를 찾을 수 있습니다.
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The Health and Well-being Podcast


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The Health and Well-being Podcast
The Health and Well-being Podcast
A podcast from Manchester residents to promote health and well-being through the winter months. Supported by Manchester Local Care Organisation in partnership with Cee Bee Gold Foundation, Malawi Heritage UK and Positive Media Company CIC.
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Maximize Mental Health and Well-Being


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Maximize Mental Health and Well-Being
Maximize Mental Health and Well-Being
A podcast about Maximize Mental Health and Well-Being
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Dr. Christina Johns says you should use the summer to check in on your kids' health.저자 Audacy
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Pediatrician Dr. Christina Johns encourages making compromises so kids spend less time on social media.저자 Audacy
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Life is to be enjoyed rather than suffered through chasing an ideal that may not even be real. If you enjoy a food or beverage, don't deny yourself but have it in moderation.저자 Audacy
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Erin talks about what young girls see and try to duplicate. Photo-shop, anyone?저자 Audacy
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Erin's relationship withfood was off. She would find herself eating and then exercising off the exact number of calories she'd consumed.저자 Audacy
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Erin observed the womenwith the best bodies were in the weight room at the gym.저자 Audacy
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Erin was a star athlete but her life was not stable and ruled by obsessive exercise and struggles with body image.저자 Audacy
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Health and Well Being


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Erin Washington, author of "Squats and Margaritas: A Journey to Finding Balance.
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Erin Washington, author of "Squats and Margaritas: A Journeyto Finding Balance.Erin talks about how she went from eating disorders and obsessive exercising to a balanced, happier life and a leaner, strongerbody.저자 Audacy
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Working from homeor even in isolation in a back office can be detrimental to ourmental health, if it keeps us cut off from others.저자 Audacy
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Working from homerequires setting boundaries and sometimes some finesse so you aren't taken advantage of.저자 Audacy
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It used to be seen aspampering yourself, but taking care of number one is importantfor good mental health.저자 Audacy
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Be sure tofind something that makes you get out of bed in the morning.저자 Audacy
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So many people find themselves suffering from anxiety ordepression for the first time. Plus, because of the crush ofpeople looking for help, it may not be easy to find a therapist.저자 Audacy
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Dr. Susan Noonan, author of her new book Reconnecting After Isolation: Coping With Anxiety, Depression, Grief, PTSD and More.저자 Audacy
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Incredibleprogress may be possible with a revolutionary new shunt.저자 Audacy
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Shuntsare not problem free and sometimes clog.저자 Audacy
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A type affecting5% which can sometimes be reversed.저자 Audacy
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Type of hydrocephalus which can sometimes be reversed.저자 Audacy
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Different types ofhydrocephalus, sometimes called "water on the brain".저자 Audacy
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She feels and looks great and is an inspiration to her kids, too.저자 Audacy
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Dr. Charles Matouk, ViceChair of Clinical Affairs in the Neurosurgery Dept at Yale, talking about hydrocephalus.저자 Audacy
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Her momentum continues into her sixties저자 Audacy
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Not only wasshe inspired, she found a community.저자 Audacy
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How she totally changedher ways from zoning out on the couch to running at 4 a.m.저자 Audacy
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Her life before shestarted running.저자 Audacy
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Health and Well Being


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Hilary J.M. Topper author of "From Couch Potato to Endurance Athlete"
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Hilary J.M. Topper author of "From Couch Potato to Endurance Athlete". She describes how she decided to changeher life as she approached 50.저자 Audacy
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Dr. Winer is hopefuldeaths from cancer will decline dramatically in 10-15 years.저자 Audacy
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Obesity is linked with cancer.저자 Audacy
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There is a move away from the devastation of chemo toward immunotherapy, but it's not for everyone.저자 Audacy
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There is immense optimismbut it won't be smooth sailing to conquer cancer entirely.저자 Audacy
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Health and Well Being


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Dr. Eric Winer, Director of the Yale Cancer Center - Curing Cancer
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Dr. Eric Winer, Director of the Yale Cancer Center, internationallyrenowned breast cancer expert and President of ASCO, AmericanSociety of Clinical Oncology. He discusses the push to cure cancerand the obstacles faced along the way.저자 Audacy
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Irish mystic Lorna Byrne believes our guardian angels are behind the miraculous things in our lives andthat they are protecting us.저자 Audacy
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Lorna is a very serene individual who draws comfort from angels, which she has seen from a very young age.저자 Audacy
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Lorna says she has seen angelssince she was a baby and that everyone has a guardian angel.저자 Audacy
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Because cats are more resilient, they hide symptoms until it's too late. But both dogs and cats don't live as long as humans do, so it's important to nip health problems early.저자 Audacy
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Knowledge about pet health is important before they wind up in the ER. Just as with humans, knowledge is power.저자 Audacy
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Health and Well Being


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Maya Shaposhnik Cadena, CEO of the pet health company Vetted.
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Maya Shaposhnik Cadena, CEO of the pet health company Vetted.It is not only a repository of preventive pet health information but gives pet parents access to veterinarians, the latest research on pet health, a discussiion of behavioral issues and an option to chat with other pet parents.Access at: getvetted.io…
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Many of the problems that bring pets to the ER can be prevented.저자 Audacy
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Dr. Sha used the saying "To find out if a pear is sweet, you must taste it". He urged anyone dealing with a health issue, depression, anxiety or financial woes to just give it a try.저자 Audacy
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It's a new practice of tracing the ancient letters for several minutes each day to bring healing and even, says Dr. Sha, relief from depression and anxiety.저자 Audacy
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Dr. Zhi Gang Sha wrote "Tao Calligraphy". In it, he introduces the practice of tracing ancient calligraphy which he says brings healing and rejuvenation.저자 Audacy
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A cup of beans in your diet every day can add four years to your life!저자 Audacy
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Dan Buettner's dad is the taste-tester because as a meat and potatoes guy, they wanted to be sure these dishes were full of flavor even though there was no meat to be found.저자 Audacy
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Russian cooking can be heavy but the modern borscht in the cookbook is different.저자 Audacy
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An African-American tradition which appears in the cookbook.저자 Audacy
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Many of our ancestors ate plant-based, so it makes sense to look back.저자 Audacy
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There are communities in the U.S. which relish plant based eating.저자 Audacy
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What Dan Buettner has seen the world over is how people in the Blue Zones live to 100 and beyond. One reason: plant based diets.저자 Audacy
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Health and Well Being


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Dan Buettner, with National Geographic, author of "The Blue Zones American Kitchen. 100 Recipes to Live to 100"
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He and National Geographic photographer David McLain traveled around America to find communities which cooked plant-based recipes such as the ones found in the Blue Zones.저자 Audacy
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As we ponder our New Year's resolutions, going plant-based in our diets may increase our longevity.저자 Audacy
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