Fitness 팟 캐스트

Fitness 공개

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show episodes

1
Radio Fitness Revolucionario

Marcos Vázquez

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4d ago4d ago

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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos

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Das Fitnessmagazin

Bayerischer Rundfunk

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1M ago4w ago

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".

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Hashtag Fitnessindustrie

Andreas M. Bechler

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6d ago6d ago

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Der Podcast über die deutsche Fitnessbranche

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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1d ago1d ago

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

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Walking is Fitness

Dave Paul

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14h ago14h ago

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Helping you create a walking habit you'll love.

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FitnessFAQs Podcast

FitnessFAQs

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8d ago1w ago

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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

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40+ Fitness Podcast

Allan Misner

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8d ago1w ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur

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6h ago6h ago

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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...

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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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1d ago1d ago

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.

1
Fitness Confidential

Vinnie Tortorich

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1d ago1d ago

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...

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Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

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1M ago5w ago

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Blog sobre hábitos saludables, ejercicio, nutrición: fitness.

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Fitness en la Nube

Luis Carballo

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1d ago1d ago

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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...

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The Fitnessista Podcast: Healthy In Real Life

Gina Harney

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19d ago2w ago

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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

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Menon Fitness Systems

MenonFitness Systems

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10h ago10h ago

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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra

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Fitness M/K

Anders Nedergaard, Podads

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4h ago4h ago

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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...

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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

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1d ago1d ago

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Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...

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Faktuel Fitness

Jonas Germann

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19d ago2w ago

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Evidensbaseret information om kost, træning og alt derimellem, formidlet på en letforståelig måde, hvor alle kan være med. Videnskab og forskning omsat til konkrete råd og anbefalinger, som du kan bruge med det samme.

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The Fitness Beginner Podcast

Murphy McCammon

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1d ago1d ago

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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.

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Smartare Fitness Podden

Presenteras av Certan

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6d ago6d ago

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!

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Fitness for Seniors Sponsored by AnyTime Fitness

Anthony

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1d ago1d ago

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This series provides valuable insights into the unique fitness and health needs of older adults. Certified trainers share valuable insights, tips, and exercises including nutritional advice to improve their overall well-being.

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The Business of Fitness Podcast

Dan Williams

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8d ago1w ago

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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.

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Talking Elite Fitness

Tommy Marquez & Sean Woodland

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5d ago5d ago

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

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The Mind and Fitness Podcast

Eddy Lindenstein

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6d ago6d ago

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Health, Wellness, Fitness and The MindBody Connection

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Wicklow Strength and Fitness

Liam O'Toole

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2d ago2d ago

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Join us as we discuss all things Wicklow Strength and Fitness

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Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

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4d ago4d ago

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

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MAX Health and Fitness Recordings

Max International College for Fitness Professionals

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1d ago1d ago

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Podcast by Max International College for Fitness Professionals

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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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4d ago4d ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

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It’s All About Health & Fitness

Vicki Doe Fitness

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1d ago1d ago

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Step by step to a better you.

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Fitness Racing Podcast

UKHXR

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7d ago0w ago

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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

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Fitness in Philosophy

James Fitzgerald and Robby Gustin

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8d ago1w ago

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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.

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Muscles&Veggies' Fitness Podcast

Muscles Veggies Fitness

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1d ago1d ago

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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

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Football Fitness Federation Podcast

Ben Cartwright

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12h ago12h ago

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Podcast by Ben Cartwright

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That Fitness Couple

Mike & Corrie-Beth Lipowski

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5d ago5d ago

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

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Addicted To Fitness Podcast

Nicholas & Shannon Burch

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1d ago1d ago

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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

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GRAVITAS I Mehr als Fitness

Manuel Guarrera | gravitycoach®

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6h ago6h ago

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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...

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Bustostraining Fitness Podcast

Andrew Bustos

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19d ago2w ago

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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!

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Za Hranicí Fitness

Charlie a Gárl

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25d ago3w ago

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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.

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FitMitTuro Fitness Podcast

Turo Virta

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6d ago6d ago

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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo

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Top Fitness Strategies Presents

Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

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23h ago23h ago

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Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...

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The Lens On Fitness Podcast

Valerie Williams

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15h ago15h ago

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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day

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Fitness Anarchy

The Fitness Witch

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4d ago4d ago

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What happens when you combine movement that aligns with YOUR body, intuitive nutrition, rewiring your limiting beliefs and an understanding of universal laws ... you achieve true FITNESS and you are happier along the way! Candid discussions about what fitness really is and how we can intuitively create our OWN path. The Fitness Witch is a certified PILATES mat instructor, CrossFit L1, Law of Attraction & Manifestation coach as well as a Reiki healer.

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El Arte y Ciencia Del Fitness

Mike García: Fitness Nerd

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13d ago1w ago

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El podcast de esculpetucuerpo.com, donde el arte y la ciencia del fitness se unen para darte la mejor información sobre cómo esculpir tu cuerpo de la manera más flexible y eficiente posible. Seas hombre o mujer, en este podcast encontrarás la información más acertada para mejorar tu salud y verte increíble.

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Fitness & Function

Matt Cooper

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18h ago18h ago

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Matt Cooper is an accredited exercise physiologist, providing evidence-based information and motivation to keep you exercising better, for every day, for the rest of your life.

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How to: Fitness

Michael Ulloa and Kate Lyman

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8d ago1w ago

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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.

show series

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155G Psycho-Neuro- Immunologie I Therapeutin Chantal Amend 1:21:04

2h ago1:21:04

1:21:04

In der modernen Welt wird der Körper oft vom Geist und der Gefühlswelt getrennt betrachtet. Doch Gedanken und Gefühle erzeugen Stoffliches – wie Neurotransmitter und Hormone – die direkten Einfluss auf das Nervensystem, Hormonsystem und Immunsystem haben. Chantal nimmt uns mit in die faszinierende Welt der Psychoneuroimmunologie und zeigt, warum de…

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21st January 2025: Living a conscious life 8:42

10h ago8:42

8:42

In today's podcast I talk about: My recovery. Reviews and connects. Working on improving and getting to the next level of health and fitness. Evening meetings.

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#325 "Working With The Ghana National Team" With Del Bonsu 1:01:49

8h ago1:01:49

1:01:49

Episode 325 of the Football Fitness Federation Podcast is with Athletic Performance coach for the Ghana National Team Del Bonsu⁣⁣We discussed:⁣▫️10 years at BCFC from intern to HoP⁣▫️his role with the National Team⁣▫️the mentorship program he’s signed up to⁣▫️his next career steps⁣& much more!⁣⁣You can connect with Del on LinkedIn⁣⁣Keep up to date …

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Time To Take A Walk! 11:06

3h ago11:06

11:06

Do you have a step-tracker that reminds you it's time to "take a walk?" Dave does and during today's ten-minute walk, he explains why this feature annoys him, but also why he won't remove it. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit That L…

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Ep.248 Breaking The Myths-What Your Body Needs vs. What The Fitness Industry Tells you 9:39

11h ago9:39

9:39

In this episode, we’re cutting through the noise and tackling some of the biggest myths the fitness industry has fed us over the years. From quick fixes to rigid rules, I’ll break down a small selection of misconceptions and reveal the truths about what our bodies really need to thrive. Tune in as I share insights on the importance of listening to …

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#031 Veganisme og vegetarisme 54:50

13h ago54:50

54:50

Selve det at fravælge animalske fødevarer helt eller delvist er i gang med at sprede sig i både USA og Europa igen. Dette fravalg kan være motiveret af mange forskellige ting, men den moderne fremkomst af fænomenet er sandsynligvis drevet af en voksende erkendelse af hvordan vi mennesker påvirker planeten, men også overvejelser om sundhed og den li…

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Episode 1 - Don't Give Up On Exercise 8:02

14h ago8:02

8:02

My name is Matt Cooper. I’m an accredited exercise physiologist, and this is Fitness and Function. To start, I’d like to thank you for listening to this production. You’ve probably found this because of a search relating to exercise, health, fitness, training, or a myriad of other related searches. Welcome. I don’t advertise this podcast. I don’t h…

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Trainierst Du zu "leicht" – oder zu "schwer"? (#507) 35:21

18h ago35:21

35:21

Trainierst Du schon mit schweren Gewichten – und fragst Dich, warum die erwünschten Fortschritte ausbleiben? Beim richtigen Krafttraining – dem "R" der M.A.R.K.-Formel – gilt das Gleiche, wie bei der Ernährung. Du kannst Dich zu tode recherchieren und viel Energie in triviale Detailfragen investieren, die am Ende wenig Effekt ausmachen. Vor allem, …

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Ep192 - The ONLY Diet Which Will Work For You! 9:31

20h ago9:31

9:31

https://TopFitnessStrategies.com/ What do you think of when you hear the word "DIET"? In this podcast, I'll tell you a few things about dieting you may have never heard before, but guess what, you won't be able to say that any longer! Listen to what I have to say then tell me your thoughts. I'm looking forward to hearing from you! ***links*** Home:…

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Episode 100: The Body- Move it or lose it 26:30

21h ago26:30

26:30

In this episode of The Body—Move It or Lose It, we explore the importance of staying active and the role movement plays in overall health. Whether you're a fitness enthusiast or just looking to get started, we discuss simple yet effective strategies for incorporating movement into your daily routine. Topics Covered: The science behind why movement …

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#299. What’s New? Hot Topics # One Hundred and Nine 58:13

1d ago58:13

58:13

Episode#299-Taped November 13, 2024 We talk about research articles and hot topics. A report states that well-being disparities are happening depending on where you live. The South and the Rust Belt have the lowest well-being and the highest well-being is found in parts of Colorado, Maryland, California and D.C. Mindful breathing may ease cancer-re…

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Proper Nutrition for Aging With Grace 42:33

1d ago42:33

42:33

Meal prep chef Amber Marie Peppers, better known as "Prepping with Peppers", discusses the importance of healthy eating. Research indicates good nutrition across the lifespan helps prevent chronic disease. She also addresses the myths that healthy food tastes bad. Her business provides savory meals and heathy snacks as an ideal source for a range o…

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Fitness Equipment Reality Check - Episode 2595 56:56

1d ago56:56

56:56

Episode 2595 - Vinnie Tortorich and Anna Vocino explore the world of trending fitness equipment and wellness gadgets, offering candid insights into what's worth your money and what's pure marketing hype. https://vinnietortorich.com/2025/01/fitness-equipment-reality-check-episode-2595 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODE…

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Tips for Boosting Your Immune System During the Winter Months 35:08

1d ago35:08

35:08

This week's Addicted to Fitness describes how specific dietary items can help keep illnesses away during the winter months. Nick and Shannon discuss how incorporating food items like berries, dark leafy greens, kimchi, ginger, and more can help your immune system run optimally during the peak of cold & flu season. Follow the podcast profile on Inst…

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People Who Are S.E.L.F Centered ...with Rowie McEvoy 5:30

1d ago5:30

5:30

People who are S.E.L.F Centered… Are we more likely to be Strong- Energetic-Lean-Fit…If we focus on how to be instead of whing about why we are not?저자 Max International College for Fitness Professionals

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Ep.131 - Recover Like A Pro 31:57

1d ago31:57

31:57

In this episode, we explore one of the most overlooked yet vital aspects of fitness: recovery. Learn how to recover like a pro with actionable tips on optimizing sleep, nutrition, hydration, and mental well-being. Discover the benefits of active recovery, stretching, cold plunges, and tools like foam rollers and compression gear. We also discuss th…

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El único entrenamiento que necesitas para mejorar tu forma física 13:24

1d ago13:24

13:24

Si estás buscando un entrenamiento sencillo, efectivo y adaptable para iniciarte en la musculación, te presento el Programa Lanzadera, una rutina de ejercicios diseñada para trabajar todo tu cuerpo con solo 8 movimientos. Hoy te explicaré en detalle en qué consiste este programa, cómo funciona y por qué es ideal para principiantes (y también adapta…

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Das Leben ist laufenswert 2:55

1d ago2:55

2:55

Bücher von Dr. Ulrich Strunz Die News auf Strunz.com저자 Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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2515: How to Become a Successful Trainer in 2025 50:29

2d ago50:29

50:29

Become a Successful Trainer in 2025 Statistics to illustrate the potential of becoming a trainer. (1:13) Built in purpose. (8:55) Personal growth. (11:03) Learn to maximize your opportunities and efforts. (12:05) 5 Steps to Become a Successful Trainer in 2025. #1 - Know your numbers. (13:09) #2 - Learn SALES. (21:41) #3 - Educate yourself. (27:22) …

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From Blood Sugar Spikes to Sustainable Energy: A Deep Dive into Insulin 16:42

2d ago16:42

16:42

Today, we're diving deep into the world of insulin and its vital role in regulating our blood sugar levels, particularly in relation to our food choices. Liam O'Toole discusses how the type and quality of carbohydrates we consume can lead to significant spikes in insulin, impacting our energy levels and overall health. He emphasises the importance …

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363. Wie wichtig ist Training ans Muskelversagen wirklich und was bedeutet überhaupt echtes Muskelversagen + Training in den Alltag integrieren - mit Dr. Scott Stevenson 1:32:02

4d ago1:32:02

1:32:02

In dieser Folge hatte ich mal wieder meinen amerikanischen Stammgast Scott Stevenson zu Gast in der Show. Scott ist als Bodybuilder, Buchautor und Dozent bekannt. Wir sprechen in dieser Podcast Folge, unter anderem über folgende Themen : Wie wichtig ist Training bis ans Muskelversagen? Wann spricht man überhaupt von Muskelversagen? Wie passe ich da…

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Who is the Fitness Witch & what is Fitness Anarchy? 18:52

4d ago18:52

18:52

How I went from having no fitness or athletic experience, struggling with alcoholism and other unhealthy generational patterns to a Holistic Health Coach and Transformation Guide. 13 years ago I began my fitness journey when I quit drinking and started to change my thinking and now I am sharing my experience, strength and hope with you.…

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Tommy's TV Adventure, and how is social media affecting our brain? 29:33

4d ago29:33

29:33

Click here to check out the clip from Tommy's appearance on Live with Kelly and Mark! To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how yo…

1
What Is With Celebrities Aging In Reverse What's THE SECRET?! - 1160 40:09

4d ago40:09

40:09

How are stars like Demi Moore, JLo, and Nicole Kidman seemingly aging in reverse? In this episode, Chalene Johnson dives into the science of glowing skin and aging powerfully with renowned longevity expert, Dr. Kirsten Singler. From skincare essentials like Retin-A and castor oil to anti-aging supplements like collagen and astaxanthin, Dr. Singler …

1
188: YOU ARE NOT WHAT YOU EAT! 12:59

4d ago12:59

12:59

The two factors that determine whether we are nourished or malnourished are the number of nutrients in the foods we eat and how much of them our body uses. Not all foods are created equal and many of the ones we’ve been told to eat for the benefit of our health may be having the opposite effect. Nutrient Density List: https://pmc.ncbi.nlm.nih.gov/a…

1
Logra Tu Mejor Vida en 2025 7:55

4d ago7:55

7:55

En este video detallo los 9 ámbitos a trabajar este año para lograr tu mejor vida.Video completo:https://youtu.be/BXIoFeirUN4Mi nuevo libro, Sabia Mente: https://amzn.to/3PpJ19xPara apuntarte a Momentum: https://fitnessrevolucionario.com/momentum저자 Marcos Vázquez

1
New York State of Mind, Show us the Money, and Fun with the WZA Teams 1:18:54

5d ago1:18:54

1:18:54

The Games are heading to New York. Albany is the official home of the 2025 CrossFit Games. Lauren gives us a local's view of the capital of the Empire State. We have an updated rulebook for this year's season. Sean, Tommy and Lauren take a look at how Open registration affects prize money and how much each stage could pay with an assist from our fr…

1
356 - Recognize It and Name It with Natalia 29:18

8h ago29:18

29:18

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…

1
How To Make Fat Loss Simpler: Proven Strategies for Lasting Results 43:49

5d ago43:49

43:49

Send us a text Alright, listen up. If you're sick of the constant fitness fads and social media noise, this one's for you. As a no-nonsense fitness coach, I'm here to cut through the crap and give you the real deal on sustainable fat loss. No gimmicks, no BS - just practical, proven strategies that'll have you shedding pounds without wanting to thr…

1
Minimalistisk träning - träna så lite så möjligt och få mest bang for the buck! 25:54

6d ago25:54

25:54

Du kanske hatar att träna, du kanske har väldigt lite tid att träna på men vill ändå få maximala resultat. Såhär gör du! Köp våra produkter på ⁠⁠⁠certan.se⁠⁠ Skriv upp dig på ⁠⁠VIP-listan - Nyhetsbrev⁠⁠ Följ oss på ⁠⁠Instagram⁠⁠, ⁠⁠Youtube⁠⁠ & ⁠⁠TikTok⁠⁠

1
Improving your Rowing in HYROX - Kelly Limond and John Steventon 1:14:35

7d ago1:14:35

1:14:35

This week on the show we are joined by Rowalong’s John Steventon and one of Scotland’s most decorated Masters Rowers, Kelly Limond. They are here to provide their tips on how to make the Row Erg part of your overall strategy for HYROX. We cover off how to improve your technique, what damper setting you should use and much more. Follow our guests on…

1
How to fix your menopause metabolism with Cara Metz 55:28

14h ago55:28

55:28

On episode 677 of the 40+ Fitness Podcast, we meet Cara Metz and discuss her book The Menopause Metabolism Fix. You can find the full show notes at 40plusfitnesspodcast.com/677.저자 Allan Misner

1
Equality and Fitness 1:58:22

2d ago1:58:22

1:58:22

In this episode James and Robby discuss the connection between equality and fitness. They discuss issues and questions like the following: -Biology is inherently unfair and unequal. For example: · A biological man could have a child at age 60 or 70 (not ideal but possible) should he choose where the that is not a possibility for biological women · …

1
61: I tracked every minute of work time for a year. Here’s what I learned. 28:22

4d ago28:22

28:22

Five things you'll learn in this episode: How tracking every minute of work can transform your time management and life quality. The importance of balancing billable and non-billable hours for business and personal success. How to optimise your work schedule for deep, meaningful productivity. Strategies to increase your hourly rate while reducing o…

1
41 | The Detox Myth: Exploring the Truth Behind Toxins and Wellness Trends 38:56

3d ago38:56

38:56

Are you tired of detox fads that promise the world but deliver disappointment? In this episode 41 " The Detox Myth: Exploring the truth behind toxins and wellness trends " of the How to Fitness Podcast, we dive deep into the murky waters of detox diets, cleanses, and the buzzwords that often mislead us. Tune in to learn how to spot misinformation a…

1
Podcast #248 – ¿Tomar Poco Alcohol Afecta tu Salud y Rendimiento Fitness? 27:50

13d ago27:50

27:50

¿Sabes cómo afecta el poco consumo de alcohol a tu salud y fitness? En este episodio, vamos a desglosar todo lo que necesitas saber sobre los efectos del alcohol en tu cuerpo y cómo impacta áreas clave como la pérdida de grasa corporal, el desarrollo de masa muscular y tus hormonas. También platicaremos sobre qué significa realmente beber de forma …

1
How to Start Exercising After Years of Being Inactive! 21:06

19d ago21:06

21:06

Start Slow. Set Realistic Goals. Find Activities you enjoy. Prioritize Consistency over Intensity. Listen to your body. Get Support.

1
#21 Hybridtræning | Smid fedt, byg muskelmasse og kom i form 1:02:26

19d ago1:02:26

1:02:26

Hvordan optimerer / starter man sin hybridtræning? Det handler dagens episode om. Vi skal igennem hvorfor hybridtræning er så fantastisk, hvordan man får de bedste resultater og minimerer overlap. Undervejs dykker vi ned i detaljer både for hvordan du sammensætter dit eget hybridprogram, men også specifikt hvordan det skal se ud for styrketræning o…

1
#240: Q&A – 3 Biohacky, které děláme každý den a přináší nám největší benefity, Vliv terapie červeným světlem na tetování, Názor na Magnesium Citrát 43:53

25d ago43:53

43:53

Přejeme příjemný poslech! Naši tvorbu můžeš podpořit nákupem suplementů Za Hranicí Fitness, využitím slevového kódu při nákupu u našich partnerů, nebo také sdílením, či recenzí na Spotify nebo Apple Podcastech. Děkujeme! Suplementy Za Hranicí Fitness najdeš na: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ZAHRANICIFITNESS.cz/ESHOP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Na celém e-shopu můž…

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