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Das Fitnessmagazin

Bayerischer Rundfunk

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Smartare Fitness Podden

Presenteras av Certan

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.
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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
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News, reviews and interviews from the growing sport of Fitness Racing. The longest running and most consistent Fitness Racing podcast in Europe. Providing Worldwide coverage of HYROX, DEKAFIT and more. New episodes every Wednesday.
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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

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Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
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Welcome to the Enterprise Fitness Podcast – your backstage pass to remarkable health transformations and fitness journeys. We’re the personal training studio renowned for those awe-inspiring before-and-after pictures you’ve double-taked at, with a proven track record of real, sustainable results.
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Fitness Contrarian Podcast is designed for the 50+ audience, challenging traditional fitness and health norms. It explores innovative ways to maintain health, strength, and optimal weight with age. Mike Cola, with over 37 years of fitness expertise, brings invaluable insights for gracefully aging. This podcast combines advanced strategies and Mike's pioneering experience, offering a unique perspective for those over 50.
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Think Fitness Life

Matt Gluckman & Eric Menchi

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Personal Trainers sharing their insight and experience to elevate your health and fitness. Mindset, Exercise, Nutrition & Recovery Free Trainings on YouTube: www.youtube.com/@thinkfitnesslife/playlists
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Fitness in Philosophy

James Fitzgerald and Robby Gustin

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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.
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Tony Cress, 20 year fitness veteran, waxes about various topics in the industry. Topics include fat loss, performance enhancement, movement dysfunction, biomechanics, strength and muscle gain and nutrition.
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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.
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Dersimiz Fitness

Ömer Faruk Tanrıverdi

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Dersimiz Fitness, sağlıklı kilo verme ve kas yapma sürecinde ihtiyacın olacak doğru bilgileri ücretsiz olarak senle paylaşarak fiziğini kendi ellerinle değiştirmene yardımcı olmak için her hafta yeni bölümüyle karşında. Bu kanalda amacına ulaşmanda sana yardımcı olacak antrenman programları, sağlıklı beslenme alışkanlıkları, kişisel gelişim, yaşanmış hayat hikayeleri, bilimsel araştırma ve makaleler gibi birçok farklı konuda içerik bulabilirsin. Vücut geliştirme ve fitness dünyasında insanla ...
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GRAVITAS I Fitness & mehr

Manuel Guarrera | gravitycoach®

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Willkommen beim Gravitas Podcast! Hier sprechen wir über Fitness, Ernährung, Gesundheit und das richtige Mindset für nachhaltige Veränderungen. Experten teilen neueste Erkenntnisse und Techniken aus ihren Fachgebieten und bieten wertvolle Tipps für alle Fitnesslevel. Abonniere den Gravitas Podcast und begleite mich auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und Körper und Geist in Bewegung zu bringen. M • Mindset F • Fitness G • Gesundheit https://gravitycoach.com
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Talking Elite Fitness

Tommy Marquez & Sean Woodland

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Me entrevista José Luis Serrano en su podcast Eduhacking.Temas tratados: Las ventajas de la curiosidad intelectual. Inteligencia fluida y cristalizada. Creatividad, IA y creación de contenido. Estrategias para escribir mejor. Críticas, autoexigencia y perfeccionismo.저자 Marcos Vázquez
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In dieser Podcastfolge habe ich wieder meinen amerikanischen Stammgast, Dr. Scott Stevenson, bei mir zu Gast in der Show. Scott besitzt über 40 Jahre Trainingserfahrung, ist mehrfacher Buchautor und auch als Wissenschaftler im Bereich Training und Ernährung tätig. Diese Podcastfolge dient als Ergänzung zu der letzten Podcast Folge, bei der ich über…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When you do a strength training exercise or lift weights, there are TWO general approaches: PERFECT the movement and FEEL the muscle. (1:52) Aging like fin…
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Episode 2453 - On this Friday's show Vinnie Tortorich welcomes Dave Feldman back to discuss the cholesterol conundrum with "The Oreo Test," and more. https://vinnietortorich.com/2024/02/cholesterol-conundrum-dave-feldman-episode-2453 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Cholesterol Conundrum Dave is an LMHR (lean mass…
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Click here to read the primary paper discussed in this episode ("Phosphodiesterase Type 5 Inhibitors in Men With Erectile Dysfunction and the Risk of Alzheimer Disease") To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essenti…
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Mira, hay una escena de la película «El Fundador» (que habla sobre la historia del fundador de McDonalds), que desde que la vi hace ya muchos años, aún no se me ha olvidado. No es una escena muy potente y ni siquiera es trascendental en la película, pero creo que recoge una lección muy importante que quiero compartir contigo. Resulta que Ray Kroc (…
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Your knowledge… Are you an ongoing learner OR embarrassed about what you ‘SHOULD’ know? As an Exercise Professional, do you have the in-depth knowledge you need or are you pretending to know, OR repeating other people’s opinions?저자 Max International College for Fitness Professionals
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Join the all-new Phase It Up!! ➜ Go to Phaseitup.com Chalene Johnson breaks down what diet phasing is all about and her updated take on it. A game-changer for better gut health and metabolic flexibility for optimal health and weight loss. Learn how this adaptable strategy can help you overcome dietary plateaus, tune into your body's needs, and navi…
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Tato epizoda je třináctým dílem ze série "Study News", která se věnuje hlubšímu rozboru zajímavých studií, které nás nějakým způsobem zaujaly. Jsme rádi, že se vám tento koncept líbí! Přejeme příjemný poslech. Naši tvorbu můžeš podpořit nákupem suplementů Za Hranicí Fitness, využitím slevového kódu při nákupu u našich partnerů, nebo také sdílením, …
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When Dave Castro starts dropping clues, you know the Open is officially upon us. Sean, Tommy and Lauren discuss his latest "hint" and rundown the top headlines from the past week. More details about the Open announcements continue to emerge, Invictus has a super team and the PFAA believes the children are our future. Haley Adams joins the show to t…
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Episode 279 of the Football Fitness Federation Podcast is with 1st Team Physical Performance coach at Portsmouth George Bell⁣⁣We discussed:⁣▫️Murderball sessions with Bielsa⁣▫️Profiling Academy players⁣▫️Understanding Positional demands⁣▫️Individualising training⁣& much more!⁣⁣You can follow George on X @Georgebell91⁣⁣If you enjoy this episode make…
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One of my all-time favorite guests was on the show back in 2020. Let me take you back to our intro conversation to learn about how Doug Guiffrida went from TMS Patient to TMS Therapist and then TMS Professor! Find Doug online at https://www.douglasguiffrida.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing …
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I denna miniserie kommer du få lära dig allt du behöver veta för att rigga upp den perfekta deffen. Detta är avsnitt 2 av Deffserien. Om du inte lyssnat på avsnitt 1, som handlar om grunderna och mekanismerna bakom en lyckad deff, så gör det gärna. T ex på Youtube. Detta avsnitt handlar specifikt om hur du ska äta under en deff. Vi pratar om rädsla…
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Lifelong friend to the late great Glen “BUB” Doherty and the BUBS Naturals frontline in forging Glen’s legacy. Merging his career experience as a professional athlete, director of global marketing, and entrepreneur, Sean has personally curated the product, communal spirit, and charitable mission that defines the BUBS Naturals brand. Woven into the …
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Los antinutrientes son vistos como un enemigo dentro de la alimentación, a pesar de ser sustancias presentes naturalmente en algunos alimentos. Hoy te cuento qué son exactamente, qué tipos podemos encontrar, dónde están presentes y que efectos tienen en nuestra salud. Me encuentras aquí: https://ivllamazares.com Únete a la comunidad en: https://www…
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This week we are joined by Camille Grimes, Lauren Calvert and Billy Blower from the Hybrid Performance Centre. HPC was one of the early HYROX affiliated gyms. Camille and Lauren run the HPC’s HYROX classes. Billy has been attending HYROX since the start. Together we discuss how group HYROX classes are run and have evolved. We also discuss lots of t…
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Dersimiz Fitness’ın bu bölümünde kas dengesizliklerinin performansa etkisi, giderilmesi yolunda atılması gereken adımlar ve hayatın boyunca rehberin olacak birçok konu hakkında konuşuldu. (01:14) Kas dengesizlikleri nedir? Bu dengesizlikler nelere sebebiyet veriyor? Bu durumu engellemek için neler yapman gerekiyor? (12:05) Konuyu anlamana yardımcı …
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In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free Ebook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are covering the importance of setting goals and a framework for you to use to help set better more achievable goals. Tune in each week, for tons of value as we continue the series! Do…
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Schmerzen beim Training sind Mist. Die Frage ist, wie gehst Du damit um: Augen zu und durchtrainieren, oder legst Du lieber eine Pause ein? Die Antwort lautet, wie so oft: Es kommt darauf an. Hier ist eine einfache Ampel-Logik, die Dir die Entscheidung erleichtert: Grün: Go for it! ✅ Gelb: Anpassungen vornehmen! ⚠️ Rot: Stop, nicht weiter machen! 🚫…
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Habits are central to both philosophy and fitness. As far back as the Ancient Greeks, Aristotle famously said "We are what we repeatedly do. Excellence therefore is not an act, but a habit." Aristotle in this particular case is talking about virtue, but the point applies equally well to other parts of life, especially health and fitness. One could …
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This week's Addicted to Fitness focuses on the downside of a popular weight loss drug. Nick and Shannon discuss why the popularity of Ozempic for weight loss is causing the drug to be difficult to acquire by individuals with Type 2 diabetes, the potentially dangerous muscle loss side effect the drug causes, and the numerous health & wellness venues…
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How to Move Beyond Fat Loss - Create Lasting Change to Perform I've been in the fat loss and muscle business for twenty years. Over those twenty years, not much has changed. The average person still thinks fat loss training is walking on a treadmill. And the average trainer still thinks it involves pushing a prowler and using battle ropes. Both app…
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Welcome back to The Fitness Contrarian Podcast, where we challenge the norms and find innovative paths to health and wellness. In today’s episode, 'The Ultimate Guide to Losing 50 Pounds After 50,' we dive into the world of transformative weight loss for those aged 50 and above. Join Mike Cola as he outlines a tailored, step-by-step approach not ju…
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Welcome to this weeks coaching session where today, we are talking all about inflammation for the second week in a row. This is a follow up to last weeks show "Why everyone should care about inflammation" . Listen to it if you haven't already. Today's show focuses on the key 7 things we can do to lower inflammation and put oursleves in a better pos…
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Episode#268-Taped October 25, 2023 We talk about research articles and hot topics. The FDA plans to ban hair straightener products with formaldehyde, which are often marketed to Black women, because of the link to an increased risk of uterine cancer. Substance abuse is climbing among services; many baby boomers have long histories with drugs, canna…
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In unserer neuesten Podcast-Folge packen wir etwas richtig Cooles aus: unseren Workshop am 2. März in Heidelberg. Tilla, Elias und ich, Manolo, wollen euch in die faszinierende Welt der "3-Dimensionen der Bewegung" entführen.Tilla taucht mit euch in die Welt des neurozentrierten Ansatzes von Bewegung ein – Bewegung aus Sicht des Gehirns? Klingt spa…
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Poznáte zázračné účinky Ashwagandhy, nazývanej tiež indický ženšen, zimná čerešňa či withania opojná? V tejto časti Fitness Academy sa dozviete, ako Ashwagandha pôsobí na stres, pretože hlavným a najčastejšie skúmaným benefitom ashwagandhy je jej vplyv na zvládanie stresu. Patrí totiž medzi adaptogény, ktoré pomáhajú telu obnoviť jeho prirodzenú od…
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¡Buenas, a todos! Hoy os traigo el tricentésimo trigésimo séptimoprograma de la sección que comenzamos en la radio local hace un tiempo y que hemos denominado Es Saludable, en el programa Es la Mañana de León, Astorga y La Bañeza en EsRadio. IMPORTANTE Y DE INTERÉS PARA VOSOTROS También lo tenéis en Youtube ( https://youtu.be/60BGsyOQQlI/a> ):
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