Fitness 공개
[search 0]

Download the App!

show episodes
 
Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
 
Ich heiße Ralf Bohlmann (Referent und Speaker für Gesundheit und Performance). Ich unterstütze dich, dabei kerngesund zu sein, topfit und voller Energie und Lebensfreude. Ernährung, Bewegung, Fitness, Entspannung, Schlaf und Mindset spielen dabei eine Rolle. Hier geht es darum, wie du deine Ziele wirklich erreichst: https://ralfbohlmann.com/
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Willst Du nackt gut auszusehen? Mark Maslow hilft Dir. Hol Dir das kostenlose Starter-Kit: https://marfit.de/start Lies den #1 Bestseller "Looking Good Naked" (auch als Hörbuch): https://marfit.de/buch Fitness mit M.A.R.K. ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, nackt gut auszusehen – und Dich gut zu fühlen, ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
 
En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
 
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
 
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
 
The Fitness Matters podcast is where we talk about the fitness matters that matter to YOU. Because fitness MATTERS, my friend! Each week, we're chatting about creating positive habits, changing your fitness mindset, personal development, setting and smashing fitness goals, self improvement, effective fitness training and SO much more. Join Pahla B - mindset mentor, health coach and fitness expert - every Sunday for new episodes.
 
Jsme dva kámoši, který baví cvičit, studovat, testovat a biohackovat. Snažíme se vylepšit svoje těla a prostředí kolem nás tak, abychom byli co nejlepší po fyzické i psychické stránce. Budeme rádi, když naše zkušenosti pomůžou někomu dalšímu, a proto je sdílíme formou tohoto podcastu.
 
The podcast where Fitness Professionals go to grow their fitness business! If you're in the Fitness Industry - whether you're a Personal Trainer, Gym Owner or Bootcamp / Studio owner you'll find tips and strategies from proven fitness business experts. Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li Fitness Education Online www.fitnesseducationonline.com.au
 
Dein persönlicher Karrierebooster für einen erfolgreichen Start in die Fitnessbranche – erhalte wertvolle Tipps von Experten und lass dich von unglaublichen Erfolgsgeschichten motivieren. Im Gespräch mit erfahrenen Fitnesstrainern und Experten stellt Moderator Niklas Brose dir jeden Freitag eindrucksvolle Lebenswandel und spannende Persönlichkeiten vor, die dich auf deinem Weg inspirieren. Abonniere den OTL Fitnesstrainer Podcast und mache dein Hobby zum Beruf.
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Becoming your own personal trainer has become more important now than ever before! Join me every Monday, Wednesday, and Friday as I interview everyone from fitness professionals to regular people with incredible lifestyle changes. My mission is to level the playing field of fitness knowledge and tell the world that the information you get from an "average bro" is just as good as the advice you get from a "fitness guru".
 
Loading …
show series
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about bulking without gaining extra fat tissue, whether there is evidence to suggest that eating more meals more frequently throughout the day is better for weight loss, the pluses and minuses of F45 training, and percentage based vs. RPE based training styles. Why does …
 
Dans l’épisode du jour, nous parlons de manger 2 repas sur 3 clean pour rester en forme, des plantes robustes à mettre à la maison et de la face sombre du mode de vie végétarien moderne. Les liens à suivre : Comment perdre de la masse grasse : les nouveautés : https://www.fitnessmith.fr/comment-perdre-de-la-graisse-les-nouveautes/ Mes astuces par […
 
Normally I keep this open instead of as personal as this one is. It's rather super super personal in that it's a diary entry to myself - but I thought I would be brave enough to be vulnerable to share here <3 love ya. Love jazz. Want to chat? Meet me over at the website!
 
Hier kommt Teil 2 Deines persönlichen Abnehm-Kickdowns. Es ist doch so: Ein Plateau ist beim Abnehmen – auch, wenn es Dir anders vorkommt – nicht die Ausnahme, sondern die Regel. Früher oder später darfst Du damit rechnen. Es ist alles gut. Das Problem ist nicht das Plateau, sondern wie Du damit umgehst. Hier sind 25 Ideen. SHOWNOTES: www.marfit.de…
 
Today’s show focused on what re-building will look like after the pandemic. We gave opinions from the perspective of the personal and business side. The importance of having a plan and a goal to achieve your financial freedom must start with the ability to save. Tune in to this episode as we discuss long term and short term plans for re- building i…
 
: Episode 1819 – On this Monday show, Anna Vocino and Vinnie Tortorich declare themselves the queen of all cooking and the king of all fitness, and talk ad hominem attacks, successful people, Hollywood, and more. Leona Jaeger also joins the two and they discuss building muscle, beating sarcopenia, and more. Https://www.vinnietortorich.com/2021/04/t…
 
This week's Addicted to Fitness features an interview with the owners of Train.Fight.Win. in Denver, Colorado, Mike and LA Jennings. Mike and LA speak with Nick and Shannon about their martial arts beginnings, operating a MMA gym during the pandemic, and LA's latest book Mixed Martial Arts: A History from Ancient Fighting Sports to the UFC. Head to…
 
Mob mentality, hatred, cancel culture, online bullies and the popular trend of getting pleasure in watching someone fail or make a mistake in social media, this is the topic Chalene is tackling today. There is a lot to talk about and make sense of, but I hope we can all agree it is just not healthy. Thank you to our Sponsor!!! Organifi!!! Go to Org…
 
Buenas a todos! Hoy os traigo el ducentésimo cuadragésimo séptimo programa de la sección que comenzamos en la radio local hace un tiempo y que hemos denominado Es Saludable, en el programa Es la Mañana de León, Astorga y La Bañeza en EsRadio. IMPORTANTE Y DE INTERÉS PARA VOSOTROS También lo tenéis en Youtube ( https://youtu.be/T1nt0WIXcTI ): Info a…
 
Ako vybrať spaľovač tuku, ktorý bude naozaj účinný🤷♀️? Tak túto otázku si iste kladie veľa ľudí, ktorí sa rozhodli začať chudnúť. V dnešnom videu vám preto vysvetlíme, na akom princípe spaľovače tuku 💊 fungujú, aké zložky v nich nájdete a ako spoznať, že bude naozaj fungovať 💪. Máte aj vy nejaký spaľovač tuku, na ktorý nedáte dopustit☝️? Podeľte sa…
 
Do you wanna know why WEIGHT LOSS is hard? I’m spilling the beans🥫 today, and it probably won’t surprise you to hear that YOUR THOUGHTS💭 have something to do with it.In today’s episode of the Fitness Matters podcast, we’re chatting about why weight loss is a particularly interesting MINDSET MATTER and how you can approach your thoughts in a more he…
 
Welcome to Fitness Education Online Podcast!In this episode of the Fitness Education Online Podcast, Jonathon Petrohilos interviews Heath Jones.Heath created Active & Ageless over 50s health club. He believes there is a need to provide people age adjusted health & fitness strategies to lead a better quality of life. He is a massive advocate for the…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
In dieser Podcastfolge durfte ich nach knapp 2 Jahren wieder Philipp Rauscher bei mir in der Show begrüßen. Wir sprechen in dieser Folge u.a. über die Themen Erfahrung vs. Wissenschaft, warum Philipp aus der Fitnessszene "geflohen" ist, die Beziehung zwischen Coach und Trainee uvm.! Viel Spaß dabei! ► Brauchst du noch Hilfe für deine Trainingsplanu…
 
El colágeno es la proteína más abundante en los mamíferos y ahí tú también estás incluido. Además es el componente más importante de la piel, huesos y tejidos conectivos, con lo que representa casi un tercio de nuestra masa total de proteína. Hoy vemos como evitar la pérdida de colágeno y con ello mantener nuestros huesos y articulaciones más fuert…
 
Si has cumplido los 40 te habrás dado cuenta de que mantener tu masa muscular se ha convertido en una tarea extraordinariamente complicada, o al menos mucho más que cuando tenías 20 o incluso 30 años ¿Por qué ocurre esto? Y lo más importante ¿Cómo podemos evitarlo? Eso es lo que voy a enseñarte hoy. ¿Por qué se pierde masa muscular? Si eres habitua…
 
Sami tomu nemůžeme uvěřit! Ale splnil se nám jeden z našich fitness snů a to - vytvořit vlastní řadu suplementů. Tato epizoda popisuje vývoj našeho pilotního suplementu, kterým je Pre-Workout a to rovnou ve dvou verzích! Dozvíte se také důvod vývoje vlastních suplementů s jednorožcem. Ve druhé části rozebíráme, jaké jsou v obou verzích použité látk…
 
Hoy hablo con Álvaro Pinteño sobre el dolor de espalda. Álvaro es fisioterapeuta especializado en terapia manual, prescripción y programación de ejercicio terapéutico y abordaje del dolor neuromusculoesquelético. Algunos de los temas que tocamos: Peligros de las radiografías y por qué dolor no implica daño. Impacto de la postura en el dolor de espa…
 
In this Episode we discuss Interval Weight Training. Interval Weight training is not a new system. In fact it has been around for years. Combining Weightraining with Conditioning can be a ton of fun and if done correctly can be highly beneficial. Listen in to this episode to learn more about Interval Weight Training. Enjoy the show! Email me your Q…
 
Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com A few weeks ago I had the chance to speak with a group of students at the University of Rochester about my experience in the Chronic Pain and TMS Community - I was fortunate enough to get the audio fr…
 
Episode 132 of the Football Fitness Federation Podcast is with Charlton Athletic & Northern Ireland Striker Conor WashingtonConor came on to discuss:-What sparked his interest in Sport Science-How Sport Science has helped his game-What he looks for in a S&C coach-Why he works with a private S&C coach& much more!Give Conor a follow on twitter @Washi…
 
Meet Lee, Ultra Runner and Coach who shares his wisdom when it comes to training smart and coping with mental health through exercise. Connect with Lee: YouTube: https: //www.youtube.com/channel/UC3LXjzEZY8wdxGAvviBZ3iQ IG: https://www.instagram.com/leerunsultras/​ Vet I Run: https://www.facebook.com/Vetirun/​ Connect with me: Coaching - www.chrism…
 
Had the pleasure to sit down with Paul Oneid and learn about his journey through fitness! He's spent years in the industry as a competitive powerlifter and founded his current coaching platform called Master Athletic Performance! He shared some cutting-edge knowledge about dieting that simplified complex approaches and offered unique insight into h…
 
Steve Pettit chats with The Fitness Industry Podcast's Oliver Kitchingman about brand refreshes, the surge in demand for personal training, the opportunity for clubs and trainers to double down on social connection, and why PTs should view online training services as tools to complement, rather than compete with, their services.…
 
In questa nuova puntata del podcast, Gabriele parla del periodo delle feste pasquali prendendolo come spunto per spiegare come dal principio bisognerebbe agire a livello di sostenibilità per poi gestire al meglio i giorni di festa, sia con il cibo che con l’allenamento. Si può mangiare tutto quel che si vuole o è sbagliato? Si deve stare fermi oppu…
 
Chris sits down with Greg Everett, the founder of Catalyst Athletics and author of "Tough: Building True Mental, Physical and Emotional Toughness for Success and Fulfillment." They discuss the early days of CA & Greg's journey to becoming "Tough." www.Kanna.Fit www.CatalystAthletics.com www.BecomingTough.com --- Send in a voice message: https://anc…
 
"Von normal zu Genial" von Dr. Ulrich G. Strunz Meine Ernährungspläne: Mit-Ralf-besser-essen! Hier kannst du mir eine Spende schicken um mich zu unterstützen. Hier kannst du mich für einen Vortrag buchen.. Hier sind meine Podcasts. Hier meine Webseite. Hier findest du Produktempfehlungen.저자 Ralf Bohlmann
 
Episode 368 has Andy and myself looking at the system and bloodwork as a whole for athletes and how to go about assessing what you may potentially need based on your results. Obviously we didnt just talk about that but we did cover a good bit of the episode on fixing poor bloodwork with OTC health supplements as well as a lot more! As always suppor…
 
Aktuelle Situation in Sportvereinen - BLSV kündigt Teststrategie an / "Der tägliche Athlet" - Gespräch mit Buchautor Maximilian Breböck über Inspiration und Motivation im Sport / Fitness aus dem Schuhkarton - Bayreuther Studierende kreieren die SpoeGO-Box / Wassergewöhnung für Kleinkinder statt Schwimmunterricht - Nürnbergs städtische Bäder geben T…
 
Loading …

빠른 참조 가이드

Google login Twitter login Classic login