Fitness 공개
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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
 
Ich heiße Ralf Bohlmann (Referent und Speaker für Gesundheit und Performance). Ich unterstütze dich, dabei kerngesund zu sein, topfit und voller Energie und Lebensfreude. Ernährung, Bewegung, Fitness, Entspannung, Schlaf und Mindset spielen dabei eine Rolle. Hier geht es darum, wie du deine Ziele wirklich erreichst: https://ralfbohlmann.com/
 
Willst Du nackt gut auszusehen? Mark Maslow hilft Dir. Hol Dir das kostenlose Starter-Kit: https://marfit.de/start Lies den #1 Bestseller "Looking Good Naked" (auch als Hörbuch): https://marfit.de/buch Fitness mit M.A.R.K. ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, nackt gut auszusehen – und Dich gut zu fühlen, ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
 
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
 
Jsme dva kámoši, který baví cvičit, studovat, testovat a biohackovat. Snažíme se vylepšit svoje těla a prostředí kolem nás tak, abychom byli co nejlepší po fyzické i psychické stránce. Budeme rádi, když naše zkušenosti pomůžou někomu dalšímu, a proto je sdílíme formou tohoto podcastu.
 
Dein persönlicher Karrierebooster für einen erfolgreichen Start in die Fitnessbranche – erhalte wertvolle Tipps von Experten und lass dich von unglaublichen Erfolgsgeschichten motivieren. Im Gespräch mit erfahrenen Fitnesstrainern und Experten stellt Moderator Niklas Brose dir jeden Freitag eindrucksvolle Lebenswandel und spannende Persönlichkeiten vor, die dich auf deinem Weg inspirieren. Abonniere den OTL Fitnesstrainer Podcast und mache dein Hobby zum Beruf.
 
Jakub Bucko ti každý týždeň prináša praktické informácie (nielen) zo sveta fitness. Verí, že dosiahnuť životnú kondíciu a postavu sa dá aj bez toho, aby si tomu obetoval celý svoj život. Pretože fitness je viac, než len zdvíhanie činiek, chudnutie či hodiny kardia. Jeho cieľom je odovzdať skúsenosti a ukázať ti, že sa to všetko dá robiť aj rozumne... a písať o sebe v tretej osobe.
 
The Fitness Matters podcast is where we talk about the fitness matters that matter to YOU. Because fitness MATTERS, my friend! Each week, we're chatting about creating positive habits, changing your fitness mindset, personal development, setting and smashing fitness goals, self improvement, effective fitness training and SO much more. Join Pahla B - mindset mentor, health coach and fitness expert - every Sunday for new episodes.
 
Mo spricht mit den spannendsten Sportlern der Republik. Im MoSports-Podcast gibt es keine Standardrhetorik nach Schlusspfiff, keine Pressestelle am Tisch, sondern echte Sport-Insights. Im Fokus steht das Thema Fitness mit allem was dazugehört. Welche Rolle spielen Ernährung, Trainingspläne und Motivation und was sind die Tipps und Tricks der Profis in ihrem jeweiligen Segment. Einfach der derbste deutsche Sportcast. Produziert von Podstars by OMR.
 
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In this episode, Sal, Adam & Justin detail nine characteristics that winners share. The misconception that all winners win every time. (2:50) Nine Characteristics of a Winner. #1 – Have a ‘winning’ mindset. (5:22) #2 – Enjoy the challenge more than the win. (13:56) #3 – Know how to set small and attainable goals. (19:41) #4 – Are tenacious and valu…
 
One of the most unique CrossFit Games in history is...history. And speaking of history, both Mat Fraser and Tia Toomey made a lot of it this past weekend. Sean and Tommy look back on their dominant performances and talk about if what Mat and Tia are doing is good for the sport. Katrin Davidsdottir solidifies her legacy as one of the best ever, Sam …
 
Most wellness, productivity, and personal development coaches will recommend a solid and consistent morning routine. And while they all have a different approach, the idea is the same. Set yourself up for success, clarity, and energy. But there's a crucial step that isn't mentioned as often as it should be, something that you should do BEFORE putti…
 
: Episode 1700 - On this Wednesday show, the wonderful Serena Scott Thomas joins Vinnie to talk going to the gym during COVID-19, proper mask-wear, the upcoming Fat Doc 2, and more. Https://www.vinnietortorich.com/2020/10/going-to-the-gym-during-covid-19-episode-1700 PLEASE SUPPORT OUR SPONSORS GOING TO THE GYM DURING COVID-19 Vinnie has to make an…
 
Chalene has had a crazy busy week — so, we are so incredibly thankful to our PodSquad for coming up with today’s topic! On today’s show, Chalene and Bret share how (they feel) they were able to help both Brock and Cierra become independent young adults. By no means do they think they were/are the perfect parents! However, they do take great pride f…
 
Lindsey brings her awesome story of kicking her years of chronic migraines to the curb for the podcast today. Lindsey's story began on an entire different side of the world, too! You can find Lindsey online at MindBodyKitchens.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and…
 
What can you learn from the most successful businesses in the world? Answer. A lot. Here is my take on how the 7 concepts in Jim Collins's, Good To Great, can help you achieve your fitness goals. Good To Great: https://amzn.to/3kn7xXO Join the Lean Life Uni: ironparadisefitness.com/llu Join the free Facebook Group: facebook.com/groups/2481049292137…
 
Warum ist es wichtig auch andere Meinungen zu respektieren?Heute beschäftigen wir uns mit Meinungen. Warum ist es wichtig auch andere Meinungen zu respektieren? Gerade in den letzten Monaten haben Begriffe wie "cancel culture" Einzug in unser Leben erhalten. Bei uns gibt es das nicht. Wir wollen uns auch mit kritischen Standpunkten auseinandersetze…
 
CONTRATARME PARA ASESORÍA ON-LINE PERSONALIZADA, INTERESADOS EN PATROCINAR EL PODCAST O CUALQUIER DONACIÓN ESTÉ ES MI CONTACTO DE WHATSAPP +18687281176--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/robert-hospedales/messageSupport this podcast: https:…
 
Nous allons parler du Home gym mais aussi du corps de rêve à 20 ans. CENSURÉS, ce que je ne dis pas sur les réseaux sociaux c’est ici : https://www.fitnessmith.fr/news/ 13 supersets à la maison: : https://www.fitnessmith.fr/13-supersets-a-essayer-chez-vous/ Posez votre question ici : https://forms.gle/crKHTwFF62iZxeuo9 Écoutez ce podcast sur Youtub…
 
Max Lang (IG: max_lang_weightlifting; FB: Max Lang Weightlifting), seit über 13 Jahren Leistungssportler, ist vierfacher deutscher Meister im Gewichtheben (2014, 2016, 2017 und 2019). Derzeit steuert er auf die Teilnahme an den olympischen Spielen in Tokio 2021 zu. Im Gespräch mit Mark spricht er über Rückschläge und Erfolge, den Willen zum Erfolg,…
 
Welcome to the show! In this Episode we sit down with Cavan Valance of 1st Phorm and Co-Founder of a training company called The Hidden Summit. In this Episode we unpack Cavan’s story through early childhood, sports, and how he won the 1st Phorm Athlete search. We also jump into his new venture into entrepreneurship with his new company. Sit back a…
 
In questa nuova puntata, Gabriele parla dell’ingiustizia della chiusura delle palestra da parte del nuovo decreto per la lotta contro il coronavirus. Nell’episodio vengono articolate le motivazioni per cui non ha senso questa chiusura ed in seguito Gabriele spiega come uscirne una seconda volta tutti insieme senza che questo ci abbatta.…
 
In this episode you'll learn... ✅ The reason why exercise feels so forced ✅ How to start looking forward to physical activity ✅ The process to follow when you’re unmotivated to work out ✅ About the exercise selection pyramid ✅ How to start thinking outside the stereotypical exercise box ✅ How Deanna stopped Tony from should-ing all over himself To …
 
Wanna know how to deal with CRAVINGS? Oh, my friend, let’s dig in, because this isn’t your standard “tips and tricks” kind of episode. Today, we’re going deep and getting to the real root of your CRAVINGS problem (so it won’t be a problem anymore).I have plenty of practical advice for you here, too, but the real heart of dealing with CRAVINGS is un…
 
When I was lost and broken these two women showed me who I am. And in this podcast I am sitting down with two of my very powerful coaches, Mili and Destiny for an extremely raw and vulnerable conversation in which together we used my story and things my body has been through in the past as a platform to empower others. Life is not a journey that an…
 
bengreenfieldfitness.com/croissantdiet My friend Ron Penna recently emailed me about a guy named Brad Marshall who... "...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS signaling as a result of eating saturated fats is critical for satiety. Provocative stuff and the more I read the mo…
 
In dieser Podcastfolge spreche ich zusammen mit meinem Bruder Phil über seine bisher turbulente Sportlerkarriere mit dessen Höhen und Tiefen. Wir zeigen in dieser Folge, wie man es von Verletzungspech bis hin zu muskulös und persönlichen starken Rekorden schafft. Viel Spaß! ► Brauchst du noch Hilfe um deine Wunschfigur durch effizienten Muskelauf- …
 
Episodio muy interesante ya que vemos cómo perder grasa de forma más efectiva y hacer que estrategias como el comer más jueguen a nuestro favor. Cada cuánto tiempo hacer un reset en el entrenamiento: https://ivllamazares.com/cada-cuanto-tiempo-hacer-un-reset-en-el-entrenamiento/ Alternativas a la descarga de entrenamiento: https://ivllamazares.com/…
 
Hoy vamos a tratar la «famosa» condición de la resistencia a la insulina. Pero antes, como es lógico, hay que saber qué es la insulina. La insulina La insulina es básicamente una hormona anabólica, que eso significa que su misión es construir, fíjate que no es una hormona que engorde, es una hormona que construye, que no es lo mismo ni parecido. Cu…
 
Episode 345 has myself and Andy just getting caught up on life and talking about everything and nothing at the same time! We have been so busy but want to try and get back to recording together because we have so much fun doing these and if you guys enjoy them, its a win-win! The full video version of this episode is available at: www.vimeo.com/the…
 
Tato epizoda je o endokrinních disruptorech. Ptáte se, co to vlastně je? Jedná se o hormonálně aktivní látky, které zasahují do normálních funkcí a mohou tak narušovat fyziologické funkce našich hormonů. Na základě toho, zda se chovají jako agonisté nebo antagonisté, tak posilují nebo tlumí efekt našich hormonů a narušují tak přirozenou hormonální …
 
Hoy hablo con Álex Fidalgo, creador del podcast Lo Que Tu Digas, y un gran comunicador. Algunos de los temas que tocamos: Ideas para combatir la depresión: medicación, lecturas, autores, mensajes... Cómo lanzar su podcast le ayudó a vencer la depresión. Estrategias para mejorar nuestra capacidad de comunicar. Problemas de la comunicación “moderna” …
 
On this episode we catch up with psychological sensation Kimberley Wilson. Kimberley takes us on a journey of discussion about the intersection between physical brain health, and psychological wellbeing, mental health and mental illness. We talk about how you can keep your brain as health as possible, and why you might want to invest more into doin…
 
Online trénerov pribúda ako maku a mnoho ľudí rozmýšla nad tým, do koho rúk sa zveriť. V dnešnej epizóde sa Jakub spolu s bývalým kolegom Šimonom Bellovičom porozprávajú o tom, aké kritériá by podľa nich mal coach spĺňať.Mal by mať celý rok kocky na bruchu? Mal by tvoriť content na sociálnych sieťach a natáčať na YouTube? Ako rozlíšiť tých kvalitný…
 
Ian O’Dwyer, known simply as ‘OD’ in the industry, is a movement practitioner and educator who aspires to lead and innovate the wellbeing field. In this chat with The Fitness Industry Podcast’s Bel Fong, he discusses self-osteo myofascial applications, giving clients what they need physically, mentally and emotionally, and the importance of self-ca…
 
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