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MenonFitness Systems에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MenonFitness Systems 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Menon Fitness Systems
모두 재생(하지 않음)으로 표시
Manage series 2325913
MenonFitness Systems에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MenonFitness Systems 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
…
continue reading
2124 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2325913
MenonFitness Systems에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MenonFitness Systems 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
…
continue reading
2124 에피소드
همه قسمت ها
×In today's podcast I talk about: How Universe helps you in many different ways. Trusting the guiding force. Awesome track workout. Confident about 3:15 at NDM. Packing started. Lead magnet lessons and application.
In today's podcast I talk about: Easy morning run. Spirituality is a business and that's ok as far as it does not harm humanity. Beerbiceps controversy. Respecting other persons plan over your plan.
In today's podcast I talk about: Creating training plans for swim and bike. Reviews and connects. Folic acid vs Folate. Using strength to improve your endurance. Easy jog with Gayathri. Tinnitus challenge.
In today's podcast I talk about: How to be mindful and not forget things. Open water swimming lessons. My experience with organising the evening beach run at Kodi beach. Reviews and connects. Drive with Riyaz. Finding solutions rather than venting emotions.
In today's podcast I talk about: Leaky nose? These could be the possible reasons. The chemicals in our home that we use daily could be very harmful for our body. Alternatives that are safe. Open water swimming session and evening run at the beach.
In today's podcast I talk about: Creating controversy in my school WhatsApp group. Why a coach is important. Namma Sante. Preparing for the run tomorrow. Less is more.
In today's podcast I talk about: My track workout at Ajjarkad. Creating videos. Completed one PNCC module. Easy day.
In today's podcast I talk about: My first bike ride of 2025. Looks promising. Beautiful and scenic route. Completed PNCC module. Evening walk.
In today's podcast I talk about: Easy and chatty recovery run. Focusing on breathing to spread energy throughout your body. Creating high level plan for LEL ride. Reviews and connects. Seema flys to Hyderabad, will be back next month.
In today's podcast I talk about: The awesome and yummy food at Shetty lunch home. Route recce at Kundapura beach. Reviews and connects. Recovery day with focus on breathing.
In today's podcast I talk about: My Manipal race today. Post race parties. Focusing on recovery. Reviews and connects.
In today's podcast I talk about: Open water swimming lessons. Bib collection for Manipal marathon. Improved bonding with my kids. Race plan for my HM race tomorrow.
In today's podcast I talk about: Infinity run. Creating swim workouts. Tri camp dates and venues. Keeping calm in presence of fluidity. Evening walk with Seema. Late night connects.
In today's podcast I talk about: My fabulous track workout. Improved VO2Max. Breakfast at MTR. Grocery shopping with Seema. Creating nutrition plans. Gadgets that I use. Eye massager is awesome.
In today's podcast I talk about: Easy run with Gayathri. Reviews and connects. Creating nutrition plans. Evening walk and meet up with Girish sir, Vasu and Shobha at KMC food court. Working on improving my son's scores.
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