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Wendy’s 5 Year Alcohol-Free Anniversary (With Guest Host Christy Osborne)
Manage episode 352721604 series 2907674
Wendy McCallum and Balance Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wendy McCallum and Balance Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Fellow This Naked Mind coach and friend Christy Osborne joins Wendy to celebrate her five-year anniversary of quitting drinking. Wendy shares her alcohol story, including her “last straw(s)” and talks about everything that has changed for her (big and small!) since she had her last drink. Christy and Wendy discuss some of the surprise gifts of going alcohol-free, how they parent and role model around the topic of drinking, and both share a drinking story that used to bring them shame but now just makes them proud to be non-drinkers. Wendy reflects on empty nesting and how different the last few months would likely have looked if she hadn’t stopped drinking. Christy and Wendy discuss the evolution of the sober curious movement and the normalization of the conversation around sobriety as nothing more than a positive wellness choice.
Questioning your drinking? Start here (for free): www.wendymccallum.com/myths
More about Christy at https://www.lovelifesober.co.uk/
Follow Christy on Instagram at: https://www.instagram.com/lovelifesoberwithchristy/
98 에피소드
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