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What We Did This Summer (Season 4 Opener with Sarah Baillie)
Manage episode 376152110 series 2907674
Aaaand we’re back for Season 4! My lovely co-host Sarah joins me as we share some summer updates and ease back into routines and rhythms that keep us sane!
I finally moved into the house we’ve been renovating for months, but then we had to deal with the flooding of my husband’s business and the cottage. Sarah spent a good portion of the summer in her favorite corner of the couch with a book but became a professional camp shuttle and laundry service for her busy kids too. Both of us loved enjoying the pockets of time we did have when our kids were home, and also found ways to let go of the pressure to coordinate schedules and meals for everyone as we have in the past.
Sarah and I will also check in about our goals for the fall which include working smarter, not harder, and focusing more on the work we love most! Last but not least, you’ll catch a sneak preview of all I have in store for you this brand-new season of the podcast! In this episode, you’ll learn:
- What we planned vs. what really happened this summer
- Why we were aren’t meal-prepping much these days
- Why it’s so hard to maintain boundaries when everyone is home again
- How Sarah plans to add in more joyful movement in the fall
- Why Wendy is prioritizing time-blocking
To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/
To contact Sarah Baillie about coaching, email her at: sarahbailliecoaching@gmail.com
98 에피소드
Manage episode 376152110 series 2907674
Aaaand we’re back for Season 4! My lovely co-host Sarah joins me as we share some summer updates and ease back into routines and rhythms that keep us sane!
I finally moved into the house we’ve been renovating for months, but then we had to deal with the flooding of my husband’s business and the cottage. Sarah spent a good portion of the summer in her favorite corner of the couch with a book but became a professional camp shuttle and laundry service for her busy kids too. Both of us loved enjoying the pockets of time we did have when our kids were home, and also found ways to let go of the pressure to coordinate schedules and meals for everyone as we have in the past.
Sarah and I will also check in about our goals for the fall which include working smarter, not harder, and focusing more on the work we love most! Last but not least, you’ll catch a sneak preview of all I have in store for you this brand-new season of the podcast! In this episode, you’ll learn:
- What we planned vs. what really happened this summer
- Why we were aren’t meal-prepping much these days
- Why it’s so hard to maintain boundaries when everyone is home again
- How Sarah plans to add in more joyful movement in the fall
- Why Wendy is prioritizing time-blocking
To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/
To contact Sarah Baillie about coaching, email her at: sarahbailliecoaching@gmail.com
98 에피소드
모든 에피소드
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1 Season 4 Wrap-Up: Reflections, Joy, and New Beginnings with Sarah Baillie 47:46
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1 No One Is Coming: Embracing Personal Responsibility for a Joyful Life with Sarah Baillie 34:31
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1 Money Talks: Empowering Women in Midlife with Natasha Carrillo 42:17
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1 Finding Joy in the Little Things: Sobriety and Gratitude with Guest Client Chantal 44:23
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1 Rewiring Your Brain: The Blueprint for Permanent Habit Change with Adele Spraggon 41:49
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1 Ayurveda, Women’s Hormones and Midlife with Carina Greweling 40:31
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1 Laura Cathcart Robbins: Motherhood, Ambien Addiction, and Recovery 49:55
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1 Sober in October: Here's Your Plan for Taking a Mindful Break From Alcohol 20:17
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1 Mommy Wine Culture: Why It’s Not About the Wine with Coach Celeste Yvonne 46:25
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