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Female Friendships in Midlife with Dr. Sarah Bailie, N.D.
Manage episode 364057353 series 2907674
Today’s conversation around the value of meaningful female friendships in midlife is especially poignant for host Wendy and her co-host Sarah, colleagues who have also become very good friends over the course of the last few years.
They discuss how picture-perfect social media feeds can often lead to comparison and feelings of inadequacy, and how that can keep women from reaching out when they need more connection.
But with midlife there’s a sense of coming home to oneself, and with that, a level of honesty that can make women finally feel they can admit when things are imperfect. Being able to build these deeper, more vulnerable friendships nurtures our energy. Midlife is also a time when many women feel they now also have time for themselves, and these high-value friendships that could have been put on the back burner while they were prioritizing their family’s growth.
If you have a story about your friendships or have any ideas of topics you’d like to hear Wendy cover in Season 4, please reach out and let her know via email or the contact section of her website: https://www.wendymccallum.com/
To contact Sarah Baillie about coaching, email her at: sarahbailliecoaching@gmail.com
98 에피소드
Manage episode 364057353 series 2907674
Today’s conversation around the value of meaningful female friendships in midlife is especially poignant for host Wendy and her co-host Sarah, colleagues who have also become very good friends over the course of the last few years.
They discuss how picture-perfect social media feeds can often lead to comparison and feelings of inadequacy, and how that can keep women from reaching out when they need more connection.
But with midlife there’s a sense of coming home to oneself, and with that, a level of honesty that can make women finally feel they can admit when things are imperfect. Being able to build these deeper, more vulnerable friendships nurtures our energy. Midlife is also a time when many women feel they now also have time for themselves, and these high-value friendships that could have been put on the back burner while they were prioritizing their family’s growth.
If you have a story about your friendships or have any ideas of topics you’d like to hear Wendy cover in Season 4, please reach out and let her know via email or the contact section of her website: https://www.wendymccallum.com/
To contact Sarah Baillie about coaching, email her at: sarahbailliecoaching@gmail.com
98 에피소드
모든 에피소드
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1 Season 4 Wrap-Up: Reflections, Joy, and New Beginnings with Sarah Baillie 47:46
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1 No One Is Coming: Embracing Personal Responsibility for a Joyful Life with Sarah Baillie 34:31
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1 Money Talks: Empowering Women in Midlife with Natasha Carrillo 42:17
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1 Finding Joy in the Little Things: Sobriety and Gratitude with Guest Client Chantal 44:23
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1 Rewiring Your Brain: The Blueprint for Permanent Habit Change with Adele Spraggon 41:49
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1 Ayurveda, Women’s Hormones and Midlife with Carina Greweling 40:31
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1 Laura Cathcart Robbins: Motherhood, Ambien Addiction, and Recovery 49:55
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1 Sober in October: Here's Your Plan for Taking a Mindful Break From Alcohol 20:17
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1 Mommy Wine Culture: Why It’s Not About the Wine with Coach Celeste Yvonne 46:25
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