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1 Love Is Blind S8: Pods & Sober High Thoughts w/ Courtney Revolution & Meg 1:06:00
EPISODE #120- Sailing Beyond Self-Doubt to a Horizon of Success
Manage episode 410948732 series 2830585
Have you ever caught yourself standing on the precipice of a goal, only to walk away before even taking the leap? This episode of Win Over Depression is here to unfurl the sails of your dormant dreams and breathe life into the aspirations you've shelved. As your guide, Tamera Trotter, I'm extending a hand to lift you from the fog of doubt and into the clarity of action. We're peeling back the layers of hesitation that keep many from embarking on their journeys toward success, and I'm here to remind you that the power to begin is nestled firmly in your grasp.
Together, we'll navigate the turbulent waters of self-belief and perseverance, as we identify the pivotal, yet often overlooked steps that embolden us to rise above the challenges and push forward. You're not just a passive listener; you're the master and commander of your fate, capable of steering your ship through the stormiest seas of life. Forget the naysayers and the internal critics; this episode is about embracing your potential, mustering your courage, and taking ownership of the life that awaits you. Join me, and let's set forth on this empowering voyage.
Win Over Depression Course: '14 Days to Mental Health Wellness"
GET THE COURSE NOW:
COPY AND PASTE IN YOUR BROWSER
pensight.com/x/winoverdepression
https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast
155 에피소드
EPISODE #120- Sailing Beyond Self-Doubt to a Horizon of Success
Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth
Manage episode 410948732 series 2830585
Have you ever caught yourself standing on the precipice of a goal, only to walk away before even taking the leap? This episode of Win Over Depression is here to unfurl the sails of your dormant dreams and breathe life into the aspirations you've shelved. As your guide, Tamera Trotter, I'm extending a hand to lift you from the fog of doubt and into the clarity of action. We're peeling back the layers of hesitation that keep many from embarking on their journeys toward success, and I'm here to remind you that the power to begin is nestled firmly in your grasp.
Together, we'll navigate the turbulent waters of self-belief and perseverance, as we identify the pivotal, yet often overlooked steps that embolden us to rise above the challenges and push forward. You're not just a passive listener; you're the master and commander of your fate, capable of steering your ship through the stormiest seas of life. Forget the naysayers and the internal critics; this episode is about embracing your potential, mustering your courage, and taking ownership of the life that awaits you. Join me, and let's set forth on this empowering voyage.
Win Over Depression Course: '14 Days to Mental Health Wellness"
GET THE COURSE NOW:
COPY AND PASTE IN YOUR BROWSER
pensight.com/x/winoverdepression
https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast
155 에피소드
모든 에피소드
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1 EPISODE #155- Navigating Mental Wellness Amidst Life's Chaos: Strategies for Peace and Resilience 15:06
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1 EPISODE #154- Breaking the Stigma: A Personal Journey Through the Challenges of Depression 8:38
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1 EPISODE #153- Embracing the Power of Slowing Down: Unlocking a Mindful and Fulfilled Life 12:14
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1 EPISODE #152- Embracing Courage: Navigating Depression and Finding Hope 15:18
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1 EPISODE-#150-Embracing Resilience: Finding Strength and Purpose in Dark Times 9:45
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1 EPISODE #149- Overcoming Depression: Navigating Challenges and Embracing Resilience 13:53
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1 EPISODE #148- Celebrating Small Victories: A Journey Through Mental Illness Recovery 29:46
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1 EPISODE #147- The Power of Saying No: Transform Your Mental Health Through Boundary Setting 19:50
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1 EPISODE #146- Transform Your Mental Health with the Power of Gratitude 17:35
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1 EPISODE #145- Commitment, Self-Care, and the Journey to Mental Well-Being 20:57
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1 EPISODE #144- Creating a Supportive Path to Emotional Wellness 21:25
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1 EPISODE #143- Nurturing Resilience: Empowering Your Emotional Health Amidst Chaos 17:06
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1 EPISODE #142- Embracing Emotional Stability: Strategies for Self-Care and Suicide Prevention 20:31
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1 EPISODE #141- Building Mental Health Stamina: Overcoming Depression and Boosting Resilience 15:46
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1 EPISODE #140- Mental Wellness: Charting a Path to Fulfillment 15:48
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1 EPISODE #139- Redefining Your Approach to Mental Wellness 18:24
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1 EPISODE #138- Breaking the Stigma: Practical Solutions for Managing Depression and Anxiety 19:41
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1 EPISODE #137- Celebrating Small Wins on the Road to Recovery 17:57
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1 EPISODE #136- Unwavering Commitment: Managing Mental Health Through Promises and Perseverance 20:57
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1 EPISODE #135 -Celebrating Small Victories: Navigating Mental Health with Tamera Trotter 29:46
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1 EPISODE #134- Quiet Bravery: Navigating Mental Illness with Courage and Resilience 16:50
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1 EPISODE #133- From Despair to Hope: Strategies for Mental Wellness 16:25
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1 EPISODE #132-Creating a Supportive Mental Health Environment 18:15
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1 EPISODE #131-Building Resilience; Celebrating Your Progress and The 'Small Wins' 18:42
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1 EPISODE #130- 14 Days To Mental Health Wellness with Tamera 13:38
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1 EPISODE#127-Reclaim Your Days: Strategies to Overcome Depression and Boost Your Mood 15:48
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1 EPISODE #126- Finding Solid Ground in the Quicksand of Depression 25:27
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