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Episode #529 Dr. Vincent Pedre on the Gut-Brain Connection
Manage episode 407377460 series 3559835
Debbie Potts에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Debbie Potts 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle??
Today I chat with Dr. Vincent Pedre on his new program "Gut-Brain Mastery: Slay Your Stress, Sharpen Your Focus, and Unlock the Intuitive Potential Within Using the Power of the Gut-Brain Connection". He is super passionate about the role the gut plays in our mental health, something that has been mostly ignored when dealing with people suffering from anxiety, depression, overwhelm, stress, poor focus, ADHD, and indecisiveness.
What are the keys to Gut-Brain Mastery? How does gut health impact performance for athletes? How does gut -brain connection help us improve the aging process? What are action items people can do today to improve their future self?
Sign up for his upcoming masterclass, you'll dive into topics like: The intricate dance between your gut and brain and how they communicate (it's like they're texting each other all day! )
Why your gut is actually your second brain (mind-blowing, I know! ) Simple, actionable steps you can take to nurture this connection and elevate your overall well-being (because who doesn't love a good life hack? And at the end, you will have the opportunity to ask Dr. Pedre your questions during a LIVE Q&A Session! I’ve interviewed Dr. Pedre more than once — trust me, you don’t want to miss this opportunity to learn from one of the greats in his field.
Watch our video here- and hit subscribe for upcoming video alerts! https://youtu.be/wMKam5NPa3M
Mentioned our podcast- LOWCARBATHLETE https://pedremd.com/about/ Facebook: https://www.facebook.com/DrVincentPedre/ Instagram: https://www.instagram.com/drpedre/ LinkedIN: https://www.linkedin.com/in/vincent-pedre-m-d-3319405b/ TikTok: @drpedre
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