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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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Im Power Performance Podcast behandeln wir alle Themen zum Kraftsport, Sportpsychologie, Powerlifting, Trainingsplanung, Coaching und mehr.
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Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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The Performance Insider Podcast by Dr. Ramsey Nijem explores human and sports performance by navigating the intersections of science, coaching, and life.
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez
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Going deep with the world’s best to deconstruct achieving peak paddle performance
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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Dedicated to hearing unique guests sharing their stories of success, but more importantly, their learning experiences. The Xpect Performance Podcast encourages story telling and sharing that is vulnerable and relatable to inspire you to live the life that you know you're capable of living.
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Канал о performance-подходе в маркетинге
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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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This podcast aims to educate, inspire, empower you with the knowledge needed to make the most out of your fitness journey.
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Du kennst bestimmt dieses Gefühl, dass du für einen längeren Zeitraum gestresst bist, weil du unter Druck stehst. Zeitdruck, finanzieller Druck oder Leistungsdruck sind häufige Stressauslöser. Ich möchte dir in diesem Podcast Wissen und Informationen zum Thema Stress geben und dir zeigen, wie du durch Smart Performance dein Stresslevel senken und deine Leistungsfähigkeit erhöhen kannst.
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Sebastián Meléndez from IFM Strategic Systems hosts High-Performance Podcast. We seek to create a community of global leaders to give a voice to those in their organizations managing change, innovating, and driving the human race forward. At the same time, share critical concepts of leadership, principles of success, adversity, management, and megatrends.
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Navigating Performance Management: Your Compass to HR Success is hosted by Roly Walter, CEO and Founder of Appraisd. We’re all about nailing the essentials of performance management and each episode, Roly and his guest discuss one of the foundations of performance management. This series covers: objective setting, giving and receiving feedback, hosting check-ins, talent development, performance as part of people strategy, organisational alignment and reward. Navigating Performance Management ...
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Der Performance Manager Podcast von ATVISIO ist der erste deutschsprachige Podcast für Business Intelligence und Performance Management. Inspirationen, Know how und Impulse für Controller und CFO’s, die noch erfolgreicher sein wollen. Der Macher des Performance Manager Podcast ist Peter Bluhm.
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Helping ambitious fighters and coaches take their game to the next level by bridging the gap between Strength and Conditioning, Performance Science, and Muay Thai
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There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Willkommen beim "Projekt Performance Podcast"! Hier dreht sich alles um erstklassiges Projektmanagement und wertvolle Business-Tipps, um das Maximum aus deiner beruflichen Karriere herauszuholen. Dein Gastgeber, Burak Kalman, teilt sein umfassendes Praxiswissen aus fast 500 Mio.€ Projektvolumen. Egal, ob du Projektmanager, Führungskraft oder Unternehmer bist, hier erhältst du Insights und Ratschläge, um das Beste aus deiner beruflichen Laufbahn herauszuholen. Tauche ein in Gespräche mit Expe ...
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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the ...
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Hand-picked lectures and performances from Colorado College, a private liberal arts college in Colorado Springs, CO, in the foothills of the Rocky Mountains.
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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website ...
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Ex Israeli Special Forces, undercover agent and BJJ black belt, Itamar Marani, shares the actionable tactics to Elite Performance he’s honed from coaching 100+ 7-9 figure entrepreneurs and being mentored by The Mossad’s top performance psychologist. No motivational rah rah or biohacking nonsense, just clear systems to get clarity, uncover your blindspots and confidently execute at an elite level.
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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In this show, we discuss science backed tools and principles related to Nutritional and Exercise Science. Whether you’re a bodybuilder, college athlete, or just trying to improve your everyday fitness level, we provide the knowledge and evidence you need to optimize your training, fueling, and performance.
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O maior grupo de Podcasts de Negócios do Brasil. Conteúdos voltados para empresários, empreendedores, founders e profissionais Nossos podcasts: - Papo de Gestão: Bruno Nardon entrevista grandes gestores e traz aprendizados para você aplicar na sua empresa. - Extremos: Alfredo Soares e Bruno Nardon conversam com empresários e influenciadores para apresentar os EXTREMOS de suas jornadas - Vox Luminis: Tallis Gomes e Matt Montenegro recebem personalidades influentes e inspiradoras para conversa ...
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The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.
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Welcome to Performance SEO Unpacked, the podcast for enterprise businesses looking to master SEO and achieve real, measurable growth. Supported by ResultFirst, leaders in pay-for-performance SEO, we simplify the complexities of managing large-scale SEO. Each episode provides expert insights, actionable strategies, and real-world advice to help you stay ahead of trends, prove ROI, and scale your efforts with confidence. Subscribe now and unlock the full potential of enterprise SEO. Visit resu ...
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The Diesel Performance Podcast is a conversation, debate, and everything else about the three main domestic diesel engines: Duramax, Powerstroke, and Cummins. Hosts Paul Wilson and Chris Ehmke cover topics every diesel owner wants to know. If you love diesel engines and light duty pickup trucks - you've found the perfect podcast.
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Hosted by former player, performance coach, author and speaker Anthony Donskov, the HPH podcast is a bi-monthly show that explores the science, practice and pedagogy of high performers in the sport of ice hockey.
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"Sharing stories from sports performance." Tune in to hear about the anecdotes, insights, lessons, and journeys from all around the world of sports performance you can't hear anywhere else. Helping athletes and coaches take control of their sports story. Hosted by Matt Tometz Instagram and Twitter: @CoachBigToe YouTube: https://www.youtube.com/matttometz
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The psychology of high performance with host, Michael Ceely. Inspiring interviews with sport psychologists, athletes, coaches, business leaders, entrepreneurs and other high performing individuals.
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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Bridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
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The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.
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Is heat training the next big performance unlock, or just another way to cook yourself? In this episode of Performance Process, Ronan Mc Laughlin sits down with elite coach Jacob Tipper to unpack the science, applications, and pitfalls of heat training. They dive into what actually happens to your body in the heat, the potential gains in plasma vol…
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Will He Improve From His 2nd Place UCC 2023 Finish? Josh McCormack Chats With Us
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Josh McCormack joins Chris Ehmke to kick off our UCC 2025 driver interviews! As the official podcast of the Ultimate Callout Challenge, it's time to get to know the drivers. Josh discusses with Chris what he's looking forward to at this years competition. After taking a year off for family, Josh got the itch to compete again while watching the even…
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POR DENTRO DA XP: BASTIDORES, PRESSÃO E ESTRATÉGIA COM FURLANETTI | EXTREMOS
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🧠 Evolua os resultados da sua empresa! Aplique agora para os Programas Presenciais do G4 Educação. g40.co/g4-programas-presenciais No EXTREMOS desta semana, Bruno Nardon e Alfredo Soares recebem Rafael Furlanetti, sócio da XP, para um papo reto sobre ambição, disciplina e os bastidores do jogo financeiro. Com uma trajetória que começou no chão de f…
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Everything about today’s guest is unusual. From writing his first song (which he performed at his high school graduation, unbeknownst to anyone but him) to being in the cast of Stomp before joining O.A.R., to the way he plays guitar, nothing about MikelParis fits into a neat description; with one exception. He’s a great guy! He pursued acting befor…
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Designing for Humans & Machines: How UX, UI & SEO converge in the AI Era | Ep. 13
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Ranking in Google is no longer the final goal—it’s just the starting line. In this solo episode of Performance SEO Unpacked, host Ruchi Pardal reveals how the rise of AI agents like Gemini and ChatGPT is forcing a seismic shift in how enterprise teams approach SEO, UX, and UI. Traditional distinctions between crawling and navigation, keyword strate…
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You’ve trained for months, followed the plan, and now race day is approaching. But even the best preparation can fall apart without smart execution on the day. In this solo episode, I break down the five essential components of a successful race day plan — helping you avoid common pitfalls and stay calm, confident, and in control. Whether you’re do…
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How to Stop Letting Labels Define You, with Rio Ferdinand
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There’s a certain kind of strength that comes from knowing who you are, even when the world tries to tell you otherwise. That’s what stood out in my conversation with Rio Ferdinand. Not just the success, but the mindset behind it: the habit of refusing to be reduced to a single story. Rio’s journey is a lesson in identity, drive, and turning fear i…
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#718 Controlling im Wandel bei Victorinox - Katja de Groot-Altrichter im Gespräch (Teil 2v2)
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Victorinox steht weltweit für Qualität, Funktionalität und Tradition – vom Schweizer Taschenmesser bis hin zu Uhren, Reisegepäck und Haushaltswaren. Auch im Controlling hat das Unternehmen einen umfassenden Wandel vollzogen. Katja de Groot-Altrichter, Head of Strategic Controlling & Corporate Development, spricht im Performance Manager Podcast über…
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EPI 200: Dr. Neel Bulchandani - Why Your Tongue Placement & Mouth May Be Causing Your Issues. Exercises For Your Tongue & Mouth. Why Tongue Ties Can Cause Breathing, Digestion, Sleep, and TMJ Issues. Here ...
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Show notes: (0:00) Intro (1:28) What’s Dr. Neel’s background, and how he got into the work he does (4:47) What is a tongue tie, and how common is it? (10:05) Why tongue ties often go undiagnosed (12:12) Dr. Neel’s "airway map" and 70 patterns of dysfunction (14:09) How to screen yourself for a tongue tie (19:23) The right way to breathe and positio…
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Adapting is no longer enough. In this episode of the High-Performance Podcast, Sebastián challenges you to move beyond reacting to change and step into the mindset of mastering it. Discover why true leadership today isn’t about keeping up—it’s about shaping the future before others even realize the rules have changed. Stay curious, stay bold, and s…
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In this episode, Olympic triathlete Hayden Wilde shares a powerful 2025 update. Just days after running a blistering 27:38 10K in Tokyo — one of the fastest ever by a triathlete — Hayden was involved in a high-speed cycling crash that left him with a fractured scapula, five broken ribs, and a punctured lung. Hayden shares the emotional and physical…
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Answering Your Health and Wellness Questions | The Performance Medicine Show #145
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.ne…
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What Metrics Actually Matter for Progress (and What to Ignore)
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In this solo episode, I dive deep into one of the most common questions I get from athletes and clients alike: "How do I know I'm making progress?" Whether you're a runner, lifter, or hybrid athlete, it's easy to get caught up in the wrong metrics. The flashy stuff that looks good on Strava but doesn’t actually tell you the full story. So today, we…
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How To Recover Quicker From Life’s Setbacks | Annalie Howling
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Setbacks are an inevitable part of life, so what tools are most effective in getting us back on our feet and, perhaps, even stronger than we were before? Annalie Howling is a performance coach who works with leaders in business, elite sport and the Armed Forces, and who has personal experience in recovering from life’s challenges. She explains how …
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Stephanie Mock Grubbs - How to Implement New Systems in Team Sports
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Episode 188: In this episode of the Inform Performance Podcast, Andy McDonald is joined by Stephanie Grubbs, a Strength & Conditioning Coach and Sport Scientist currently working with the Houston Astros in Major League Baseball. With prior experience across top-tier programs including the University of Pittsburgh, Clemson Athletics, and the Pittsbu…
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It’s been way too long since we had a chance to catch up with Oscar Chalupsky on the Peak Paddle Performance Podcast. Although battling an incurable cancer, Oscar hasn’t slowed down a single bit. He remains a man in perpetual motion. Despite being read his last rights twice in the last two years, Oscar has launched a Motivational Speaking Business …
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The Clinical-Performance Continuum: Rethinking Recovery with Dr. Jo Brown
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“Recovery isn’t a pause — it’s part of the plan.” In this global edition of Performance Talk, Dr. Jo Brown joins Dr. Ewell Gordon to break down the clinical-performance continuum, why individualized recovery matters, and how elite athletes can stay consistently healthy and competition-ready. If you're a coach, clinician, or athlete, this episode wi…
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Megan Eckert is a World Record holding ultramarathon athlete for Mount to Coast, teacher, and coach. She recently broke the women's 6-Day World Record, by completing 603 miles. She holds the women's Backyard Ultra record with 87 laps for 362 miles, qualified for Team USA's 24-Hour World Championship Team, and much more. Endurance Training Simplifie…
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#65- Budget Like a Boss- Taking Control of Your Financial Future with Nikki Sinclair
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Do you ever feel like you should have more money left over at the end of every month yet that never seems to be the case? In a world where the middle class is under pressure both internationally and locally, taking control of your money has NEVER been more important. Understanding your relationship with money as well as your partners is crucial for…
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Bite Size #176: Sean Bell - Extreme Diet of Fastest Person to Run Around Australia
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In this Bite Size from episode #113 ultra marathon runner Sean Bell talks about the unusual diet he had to adopt on the run around Australia and why that played a part in the nausea he felt on the entire run. Sean also elaborates on how he was able to keep going mentally by using his why, in this case raising money for sick kids and how he found hi…
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#247: 3 Vorlagen, die dein Projektmanagement sofort verbessern
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In dieser Folge stelle ich dir meine drei Lieblings-Vorlagen vor, die jedes Projekt deutlich strukturierter und effizienter machen können. Viele Projektmanager lassen genau diese Werkzeuge links liegen – dabei können sie echte Gamechanger sein! Besonders die dritte Vorlage hat schon unzählige Male geholfen, drohendes Projektchaos zu verhindern. Wen…
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In Muay Thai, you must dig deep, but do you know when to push your limits, and when to ease off to level up? Are you the “More!” type… or the “Too Much!” type?Over the years—training myself and coaching fighters around the world—I’ve spotted a pattern. We all live on a sliding scale when it comes to challenge.And that scale moves. Push the edge reg…
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Wins and Sacrifices: The Hidden Costs of a Coaching Career In this episode, Dr. Ramsey Nijem shares the hidden costs of a career in strength and conditioning. This is the real story behind the grind, from job instability and constant relocation to burnout and missed life moments. If you've ever questioned the path or felt the weight of the work, yo…
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In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down one of the most common misconceptions in the health world: that a single multivitamin can meet everyone’s nutritional needs. From outdated Flintstone gummies to $120 high-end multis, they explore why individualized supplementation—based on testing, not trends—is essent…
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463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
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Today's podcast features Mike Robertson. Mike Robertson is the co-owner of IFAST in Indianapolis and host of the Physical Preparation Podcast. With over 20 years of experience training athletes from the NBA to everyday clients, Mike is known for blending biomechanics, strength, and smart programming to get real-world results. He’s a respected educa…
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In this episode we discuss the science behind, and practice advice on how to manipulate body composition through fat loss and muscle gain. We discuss topics such as whether calories dictate weight loss, various types of popular diets, tools to create sustainable habits, and how many calories are required for your body type. We discuss topics such a…
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Is "Being Comfortable Being Uncomfortable" BS? | Elite Performance Podcast #73
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Have you ever found yourself feeling frustrated when you’re taking action but it doesn't flow and feels clunky? In this episode, Itamar breaks down why the belief that you should feel “comfortable being uncomfortable” can drain energy and kill your momentum. He shares a story of a nine-figure client who was struggling to be “comfortable while being…
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Demystifying The 12 Mechanisms Of Aging Chris Mirabile From Novos
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If you want to slow your rate of aging or even reverse it - you'll need to know these 12 mechanisms of aging...and it's not what you think. NOVOS not only makes products that address each of these mechanisms, they also will provide you with a biological assessment that is more accurate than any other in the world. Check NOVOS our HERE ----> and use…
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Dr. Gwen Acton: Essential Leadership Skills for Scientists
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Dr. Acton shares her insights on transforming technical experts into high-impact leaders, particularly within R&D and biotech organizations. Discover practical strategies for improving delegation, providing effective feedback, and understanding the crucial impact of leadership on team performance and project timelines. Learn how to foster a leaders…
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Skill Training, Summer Do’s and Don’ts, Processing Speed with Troy Smith
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What does the day to day of a high performance skill coach look like? Joining me once again is Troy Smith, the owner of Hockey IQ! With his extensive experience as a player and a coach at both the amateur and professional levels, he’s sharing his must-haves for coaches to take their players to the elite level. Our conversation will cover everything…
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Du kennst ihn bestimmt auch, diesen inneren Schweinehund, der dich zurück hält. Obwohl du gerne loslegen möchtest, schaffst du es einfach nicht und es fühlt sich extrem anstrengend an. In dieser Folge möchte ich dir zeigen, wie du mit dem inneren Schweinehund umgehen kannst. Du erfährst, welche drei Schritte du braucht, um wieder in eine Routine zu…
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In der heutigen Folge des Power Performance Podcasts quatschen Paul & ich unter anderem über folgende Themen: - Agata Sitko's 6-7 SBD-Trainingstage in der Woche - nach welchen Konzepten wir RPEs und Lasten in den Comp Lifts und Nebenübungen planen - inwieweit Sheffield das Kampfgericht auf anderen Wettkämpfen beeinflusst - ob wir im Powerlifting üb…
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What recruitment specialists really look for when hiring performance and medical roles with Dave Clancy
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In this episode of the Pacey Performance Podcast, Rob interviews David Clancy, who shares insights into the recruitment landscape within high-performance sports. David discusses his background in sports medicine and physiotherapy, his role at Next Level Group, and the intricacies of building relationships in recruitment. He elaborates on the recrui…
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EP 28 | Ben Dubin: Into the Fire (Tempe Fire Dept)
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In this conversation, Gabe Derman interviews Ben Dubin, a firefighter with the Tempe Fire Department, discussing his journey into firefighting, the unique structure of fire services in the Phoenix area, and the importance of training and performance in the field. Ben shares insights on the Jaws of Life, the collaborative nature of firefighting in t…
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Ride the Revolution: Special Guest Melissa Power is Redefining Indoor Cycling
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**WARNING THERE IS A LOT OF LAUGHTER IN THIS EPISODE, YOU MAY FEEL YOU'RE WITH YOUR MATES IN A BEER GARDEN** Melissa Power is one of the world’s leading indoor cycling experts. With nearly two decades of experience, she has trained more than 600 instructors through her certification programme, the brilliantly named MPowered Academy. She’s taught ov…
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On this episode we welcome Kari Gibbons, the champion and fourth woman ever to complete the Iditerod Trail Invitational 1000 mile footrace! Kari is one of our Team PRG sponsored athletes and is an absolute legend in Minnesota Ultra Distance athletics. Kari has been in the ultra endurance game since 2014, and is known as the local queen of winter ul…
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Navigating Performance Management | Season 3 Episode 4 | Beyond Clunky Systems
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Appraisd Podcast: Navigating Performance Management | Your Compass to HR Success | S3 E4 This episode focuses on choosing simple, effective HR tech that solves real business problems. Nokomis Cole from Maximus UK, emphasizes supporting new managers with performance conversations and highlights the importance of system integration and user-friendly …
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Enroll in How to Not F*ck Up Your Shoulders Pole Dancing Injured? Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram저자 Dr. Emily Rausch
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Interested in learning more about nutrition for longevity and performance? Download the Tactical Athlete Guide by clicking the link: https://www.tacticaldietitian.com/ Summary In this episode of the Tactical Nutrition and Performance Podcast, host Susan Lopez interviews firefighter paramedic Matt Gehlbach, who shares his journey in fitness and nutr…
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Angie Asche: Mastering Nutritional Strategies for Hockey Performance
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Angie Asche, a board-certified dietitian, discusses the importance of nutrition for athletes, addressing common misconceptions about macronutrients, the impact of misinformation on social media, and the significance of proper meal planning and hydration. She emphasizes the need for athletes to understand their nutritional needs based on their train…
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192. 3 Lessons from 10 Years of Content Creation, Personal Branding, and Marketing
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Having a personal brand and understanding the world of content creation is almost a non-negotiable these days, regardless of how invested in it you are or not. After literally creating thousands of hours of content and thousands of individuals posts, tune in to learn 3 reflections that you can apply to your own personal brand and content creation. …
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