Stress 공개
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Stressivapaa johtaja on kerran viikossa ilmestyvä podcast. Se tarjoaa puhetta ja keskusteluja yksinkertaisesta, tasapainoisesta ja monipuolisesta elämästä. Näkökulmia itsensä johtamiseen, henkilökohtaiseen kasvuun ja viisaaseen elämään. Yrittäjälle, johtajalle ja tavalliselle ihmiselle, joka haluaa elää tavallista parempaa elämää.
 
You had your best-laid plans and then COVID-19 came along and hammered the entire economy. But you’ve got this – if you have the right information. Join The Globe and Mail’s personal finance team, columnist Rob Carrick and editor Roma Luciw, as they guide you through one of the biggest stress tests your finances will ever face. If you’re between 20 and 40, this financial advice is for you.
 
Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).
 
Stressforskningspodden drivs av Sandra Tamm, läkare och forskare, Mats Lekander, professor och psykolog och programledaren Christian Portin, alla verksamma vid Stressforskningsinstitutet. Varje poddavsnitt tar avstamp i en kulturyttring kopplad till det aktuella temat för att locka forskare att samtala utifrån nya utfallsvinklar. Åtta avsnitt är planerade och de kommer att publiceras under de kommande året. Besök stressforskning.su.se/podd för mer information.
 
Less Stress, More Fun is the podcast for high achievers who wonder “Is this all there is?” Join your host, Lisa Schwaller, to playfully explore how you can rise above the stresses of modern life and focus your energy on what matters most. Get a free “3 Ways to Reduce Stress TODAY!” mini-class plus other fun stuff when you visit https://linktr.ee/lisaschwaller
 
Der Podcast für mehr Gelassenheit und Leichtigkeit im Alltagswahnsinn mit Achtsamkeitscoach Angela Homfeldt. Du hetzt häufig von einem ToDo zum anderen? Du versuchst soviel wie möglich an einem Tag zu schaffen? Und abends fällst du häufig ausgepowert und unzufrieden ins Bett? Einschlafen klappt dann meist trotzdem nicht gut? Dazu hast du vielleicht häufig noch körperliche Beschwerden wie Tinnitus, Erschöpfung, Rückenschmerzen, Kopfweh oder sonstige Stresssymptome? Hier gibt es Tipps, Erfahru ...
 
Herzlich Willkommen! In meinem Podcast erwarten dich Themen zur Stressreduktion, einem besseren Umgang mit Stress, ganzheitlicher Gesundheit, wie du dein Leben positiver gestalten kannst sowie wunderschöne Meditationen und Übungen. Ich berichte von meinen Erfahrungen als Heilpraktikerin der Psychotherapie und Bioenergietherapeutin. Viel Freude beim Hören! Mehr Infos findest du unter www.akunkel.de
 
A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.
 
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
 
Der Anti-Stress-Podcast genau richtig für dich, wenn du dich fragst, wie du smart mit deinem Stress umgehen kannst! In unserem Podcast redet Lea darüber, wie du mit dem richtigen Mindset hohe Ziele erreichen kannst –und das ohne auszubrennen. Freu dich auf Fakten, Tipps, Experteninterviews und Einblicke hinter die Kulissen des Anti-Stress-Teams.
 
Schluss mit dem ewigen Aufschieben, der Aufschieberitis und der Prokrastination. Und Schluss auch mit dem Last Minute Stress, den schlaflosen Nächten und dem schlechten Gewissen. Endlich Feierabend mit gutem Gewissen! Dies ist der Podcast, der dir hilft, produktiv zu sein - und gleichzeitig entspannt.
 
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch v ...
 
Drum & Bass, Jungle, Breakbeat, House, Deep House, Acid House & Techno, Progressive House, Melodic House & Techno, Techno, Tech House, and Oldskool DJ originally from Long Island, New York. Living in the Charlotte, North Carolina area. Founder of Stress Factor Podcast and DJ B-12 Deep Acid House Experience.
 
Dein Podcast für mehr Rauszeiten und natürliches Stressmanagement im Alltag. Sicherlich kennst du das Gefühl, wenn es dir nach einem Spaziergang in der Natur einfach gut geht, du ruhiger und entspannter bist und sich vielleicht sogar das ein oder andere Problem in Luft aufgelöst hat. Die Natur ist ein Teil von uns uns wir sind ein Teil von ihr. Gerade in unserer Höher-Schneller-Weiter Welt, wo Stress und Anspannung und der Wunsch nach Ruhe und Gelassenheit ständige Begleiter sind kann eine R ...
 
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.
 
Do you realize what stress is costing yourself, relationships, business/work? Did you know that there is something you can do about it? Join The Identity Coach, Lynn Lessell, as we learn how to manage the stress that we didn't even know about and take control to become our true selves. Together, we will discover the obstacles that are holding us back. Through Inner Power Partners (IPP) we have created a community so you will never be alone on your journey of unleashing your inner power.
 
Breathe: The Stress Less Podcast is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life.
 
Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
 
Earn More Stress Less with Caro Syson is for self-employed business owners - or anyone thinking about working for themselves - who are ready to find out what they can do to maximise their profits, with the least amount of hassle so they can ultimately take more holidays! Caro gives you real life practical and simple tips that you can put into action straight away and shares the exciting journeys of how other self-employed business owners got started. Each episode with Caro is focused on deli ...
 
Business doesn’t need to be stressful. This weekly podcast is for business owners, leaders, and managers who want to get better results, with less stress. We go deep on tactics you can roll out today, such as freeing up 15 hours per week (!) of your time, empowering your teams, and sorting out employee onboarding. Paddy Mann and Alexis Kingsbury are serial entrepreneurs who have learned these lessons the hard way over the last 15 years, and now support 100s of other business leaders as co-fo ...
 
Becoming A Stress-Free Nurse Practitioner is the one show that covers everything you need to make the transition from RN to NP as seamless as possible. Join your host Sarah Michelle MSN, APRN, FNP-C, FNP-BC as she and her guests dive deep into what you need to know before taking your exam - and after passing your exam too! Each week they’ll cover topics such as how to pass your nurse practitioner exam the first time, overcoming test anxiety, writing your resume, negotiating contracts and hon ...
 
Wie kannst du deine Sorgen loslassen, Angst überwinden und entspannter und einfach glücklicher werden? Das verrate ich dir in diesem Podcast, in dem ich von meinem Weg aus Burnout, Angst und Depression zurück in ein glückliches Leben berichte. Du bekommst hier umsetzbare Tipps, inspirierende Geschichten und Ideen zur Selbstreflexion. Meine Themen: Angst und Panik überwinden, Sorgen und Gedankenkarussel stoppen, Selbstliebe stärken, Achtsamkeit und Glück. Deine Christina 👉🏼Instagram: @happydi ...
 
Der Podcast, der sich auf eine etwas andere Art mit dem Leben und dem Tod beschäftigt und Dir dabei helfen möchte, Deinen Stress besser zu bewältigen. Du erhältst Tipps, Übungen, Buchempfehlungen und Infos rund um die Themen Leben&Tod sowie spirituelles Stressmanagement und SelfCare-Training. Außerdem stelle ich Dir einige Phänomene vor, die am Rand des Lebens auftreten können, wie z. B. Nahtoderfahrungen, Empathische Todeserlebnisse, Nachtodkontakte oder Sterbebettvisionen etc. Diese sollen ...
 
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sdanxious/subscribe Become a Paid Subscriber: https://anchor.fm/sdanxious/subscribe Stressed Depressed & Anxious 24/7 and I’m talking about it. Credits Theme song by @witified on Instagram “This is the worst” theme song by @mttxgamr on Twitter Emails go to: localneighborhoodbaby@gmail.com Website: https://www.stresseddepressedanxious.com tweet me @sd_anxious Instagram: sdanxious Like and join the Facebook community https://www ...
 
Mom First helps working moms ditch the overwhelm and lead with joy, so they make the most of this incredible season of life. What if we could ditch the stress, the overwhelm, the mom guilt, the worry, the anxiety, and instead focus on reaching our goals? What if we could do that from a place of joy and purpose--instead of stress and criticism? I promise you it's possible. Come with me, and let’s go from frazzled and barely surviving to fulfilled, joyful, and thriving.
 
Stresskolan är en podcast som syftar till att hjälpa dig som individ att bli bättre på att hantera din stress. Detta genom att intervjua de främsta forskarna och klinikerna. De första ca 11 avsnitten handlar om vad stress är. Från ungefär avsnitt 12 kommer metoder och övningar för stress. Stresskolan kommer ut varje tisdag. Grymt välkommen ska du vara.
 
To provide hormonal wellness education and tips for women interested in weight loss and energy gain through solo and interview episodes with real life women and industry experts. To inspire them to lower the stress in their body and better understand their own female energy cycles to get the best results out of their healthy living efforts. To motivate them to be the CEO of their own body and provide a variety of female health resources to help them achieve their goals with less hustle and m ...
 
The Stress-Less Physician Podcast teaches busy practicing physicians how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU. Dr. Sara Dill is an Ivy-League educated, practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical ind ...
 
Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
 
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In this episode, I'll share a breathing and movement exercise to do at your desk when tension hits; a meditation on bringing in light and warmth; and why it is ok to curl up on your couch or find some space alone after a long day at work. Resources: **10% off Peachie Speechie orders: code 'resilient10' The Resilient SLP Toolbox - FREE Resources Jes…
 
Today I talk about FAQ's that I am often asked and also talk about how Autism can be a great fit for small business owners when they want to become self-employed. Understanding more around Autism means that this sort of education and learning can break down barriers and myths of the unknowns around this condition so that those with ASD can live in …
 
Today we continue our book study, “Never Finished” by David Goggins. This is week we review EVOLUTION No. 5- Chapter Five-A Disciple of Discipline. In this Evolution David is teaching the power of humility and how doing the work no matter what it is about giving it your all. Those who feel sorry for themselves are destined to suffer. Sargent Jack i…
 
It can be very easy to fall into one of two categories - those that expect trouble and bad luck all the time, and those that expect everything to always be perfect. Both have their downsides. We can find a good balance where we enjoy the good days and choose to think positively about challenges and tough times. Listen to find out more, and feel fre…
 
Nondualiteit special. Het leven is een grote grap want jij en ik bestaan niet. Suus en Patrick duiken in de wereld van het ego. Meer over dit onderwerp op http://nondualiteit.one en in de podcast Filosofie met Mayonaise! Of in dit boek: http://sfdp.nl저자 Patrick Kicken | Paul Smit
 
How do you know when you’ve started to block your best work? Our clever minds can design speed bumps and detours when we’re treading into unfamiliar territory. Let’s talk about the super subtle ways your mind tells you “wrong way - let’s detour!” In this episode, we’ll explore: Why your mind would want to detour you on the journey to getting what y…
 
If you want to LEARN more about your female body, you WONT want to miss this episode. FULL of real information that you want to know, my amazing guest Dr. Alex guides us through the 4 Phase Cycle and how to treat your body the way it deserves so that it treats you amazing right back. Dr. Alex is a functional MD and co-founder of Zesty Ginger. Known…
 
Folge 188: In dieser Folge spreche ich über mein Burnout, meine Heilung, ob ich Angst vor einem Rückfall habe, wie mein Weg aus der Depression aussah und wie es mir heute geht. Du erfährst: - ob mir Anti Depressiva geholfen haben - wie lange mein Burnout gedauert hat - ob ich heute noch ab und zu Angst und Panik spüre - wie es mir heute geht - waru…
 
Tax season can be, well, taxing. Whether you’re a gig worker trying to keep track of receipts or a remote employee struggling to figure out how much home office space to claim, filing a return can be daunting. We know most of you don’t have an accountant on your favourite contacts list, so we’re dedicating this episode to all things taxes. Rob spea…
 
As Nurse Practitioners, we know how large of a role we play in the healthcare setting, but advocating for ourselves and our profession is a vital part of continuing to grow in our role. Discover the history of NP advocacy and some of the changes Nurse Practitioners want to see in the industry. I’m sharing what advocacy involves for Nurse Practition…
 
Have you ever struggled with manifestation and alignment? Let's unpack it today! Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.jennamonaco.com DISCLAIMER: This episode is intended for entertainment purposes only and is not intended to diagnose, shame, or discredit any one person or path. As always, you are encouraged to…
 
This week: We're joined by award winning journalist and media personality David Cruz! We discuss his extensive history in media and how it's changed over the course of the years and how he's navigated it all. We talk about how he keeps his integrity in such a volatile political environment and why he loves Jersey City so much. Come learn some histo…
 
At night, do you ever try to fall asleep but find you can’t turn off the overthinking even though you’re exhausted? Or during the day, you're trying to move forward, but you feel drained of energy, weighed down by your worry? Learn how to help signal your body to respond to stress and stop overthinking and sleep better, by activating a counter-bala…
 
“Maybe” is not a wimpy word. It’s actually quite powerful. But we tend to think it seems uncertain, as though someone is hedging, or being non-committal. However, I actually love the word maybe. It’s one of my favorites. I think “maybe” is a viable way to handle situations which are uncomfortable in the moment. It offers the opportunity to shift ho…
 
S5 EP4: Charlie Sims, The Only Way Is Essex (TOWIE) If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and …
 
Perfektionismus hat irgendwie ein schlechtes Image. Keiner will ein Perfektionist sein und doch will jeder seine Sache so perfekt wie möglich machen. Grundsätzlich ist nichts verkehrt daran, gründlich zu sein. Das erkennt man schon an der Bedeutung des Wortes "Perfektion": Das Wort Perfektion stammt vom lateinischen Wort "perfectus" ab, was soviel …
 
How do you prepare for your first big conference? We’re live at Expert Empires today with over 500 business owners. It’s definitely not our first event, but it’s the first we’ve bought the team to promote AirManual. And the first time I’ll be speaking to over 500 people (tomorrow!) Which is super exciting… But a little stressful?? So, on today’s ep…
 
Looking for a way to feel better? Try using the power of resonance. By tuning in to what feels good and right in our body, we get out of our minds. It helps us defeat analysis paralysis and move towards what is really in alignment with who we want to be. Tune in to what you want, just like a tuning fork. On this episode, Jen gets vulnerable and sha…
 
There is no one-size-fits-all explanation for why people struggle to be productive. Everyone is unique, and a combination of factors may contribute to challenges with productivity. The good news is that improving your productivity is possible! YourChoice Concierge What's left on your to-do list? This is your one-stop-shop for personal & professiona…
 
also kannst du dich auch absichtlich verändern Der Weg ist das Ziel - Was heißt das eigentlich?Das Leben ist ständig in Bewegung, egal, ob wir uns auch bewegen oder nicht. Wenn sich Veränderung sowieso nicht verhindern lässt, dann können wir sie auch gleich aktiv gestalten. Mit dieser Episode möchte ich dich dazu inspirieren, deinen Weg bewusst zu …
 
In this episode you discover how to apply the Letting Go technique developed by David Hawkins, MD, a renoun psychiatrist, author, and spiritual leader. This technique can help you let go of disempowering emotions such as stress, anxiety, worry, grief, and more. Timestamps for chapter topics below. Important Note: No self-help technique including th…
 
Burnout, Burn-out oder Ausbrennen: Falls du über lange Zeit intensivem Stress ausgesetzt bist, können deine Kraftreserven irgendwann aufgebraucht sein. In dieser Episode schauen wir hin, wann ein Burnout-Coaching sinnvoll ist – und wann du vorsichtig sein solltest. In diesem Podcast erfährst du folgendes: Was ist ein Burnout? Burnout-Coaching: Bevo…
 
Hello and welcome to episode 302 of The Stress Factor Podcast. We have DJ B-12 back with his first show of the year for with a very special tribute mix to his best friend and almost 16-year-old cat, Biggie, who passed away on February 2, 2023. This is a very deep and emotional set that is truly reminiscent of a classic B-12 set. Biggie had been a h…
 
Hello and welcome to episode 302 of The Stress Factor Podcast. We have DJ B-12 back with his first show of the year for with a very special tribute mix to his best friend and almost 16-year-old cat, Biggie, who passed away on February 2, 2023. This is a very deep and emotional set that is truly reminiscent of a classic B-12 set. Biggie had been a h…
 
Hello and welcome to episode 302 of The Stress Factor Podcast. We have DJ B-12 back with his first show of the year for with a very special tribute mix to his best friend and almost 16-year-old cat, Biggie, who passed away on February 2, 2023. This is a very deep and emotional set that is truly reminiscent of a classic B-12 set. Biggie had been a h…
 
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