Episode 13-Natural Knee Pain Relief: Find Freedom from Knee Pain Holistically
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🎙 Natural Healing at Your Fingertips Podcast
Episode 13 – Natural Knee Pain Relief – Find Freedom from Knee Pain Holistically
In today’s episode, Marci Lubore shares a holistic approach to knee pain relief. Using acupressure, essential oils, and healing herbs, Marci shows you how to ease knee discomfort naturally and restore flexibility at home.
Do you feel knee pain when climbing stairs, squatting, or after activity? Whether recovering from an injury or dealing with overuse, this episode offers natural, non-invasive remedies for knee pain.
Key Takeaways:
- Acupressure for Knee Pain: Learn to use Liver 8 (Spring at the Bend) and Gallbladder 34 (Yang Mound Spring) to relieve knee discomfort and improve mobility.
- Essential Oils: Discover how oils like Peppermint, Ginger, and Frankincense can reduce inflammation and ease spasms.
- Herbal Support: Marci shares the benefits of Turmeric, Stinging Nettle, and Ginger for joint health.
- DIY Techniques: Step-by-step instructions for using acupressure points to naturally support knee health.
Questions Answered in This Episode:
- How can acupressure help with knee pain and restore joint flexibility?
- What acupressure points can I use to relieve knee discomfort and improve mobility?
Highlights of the Episode:
- Liver 8 and Gallbladder 34 are key acupressure points for knee discomfort, flexibility, and mobility.
- Peppermint and Ginger essential oils soothe inflammation and tension.
- Turmeric and Stinging Nettle support joint health from within.
Resources
- [Free Acupressure Guide for LV8 and GB34 Knee Point PDFs]
- [Learn more about essential oils]
- [Shop Healing Touch Natural Essentials]
All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.
When you learn an acupressure point, teach one.
Your healing touch is as powerful as mine.
Together, we can help one million people using natural healing at our fingertips.
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📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com
With love and gratitude,
Marci Lubore
Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.
챕터
1. INTRO & DISCLAIMER (00:00:00)
2. Embrace Natural Knee Pain Relief (00:00:46)
3. How Acupressure Can Help With Knee Pain & Restore Mobility (00:02:14)
4. Specific Acupressure Points to Relieve Knee Discomfort and Improve Mobility (00:03:22)
5. The Story of Mei: Unlocking the Flow for Renewed Strength (00:06:27)
6. The Power of Acupressure for Knee Pain (00:08:58)
7. Cue The Points - LV8 & GB34 (00:09:24)
8. Free Acupressure Point for Knee Pain (00:18:03)
9. Amplify Acupressure for Knee Pain with Essential Oils (00:22:00)
10. Nourish the Knees from Within with Herbal Support (00:24:05)
11. SIMPLE HERBAL TEA RECIPE FOR KNEE PAIN (00:25:42)
12. A Daily Practice for Knee Relief (00:26:10)
13. Engaging Call To Action (00:27:08)
14. Closing Thoughts (00:27:58)
15. Outro & Download STRESS TO BLISS PC6 (00:29:12)
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