The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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Es geht hier viel um Rennrad-, Gravelbike, Bikepacking und Triathlon. Oft gehen wir sehr in die Tiefe, vor allem bei nerdigen Technik-Themen. Für Anfänger und fortgeschrittene Sportler ist immer etwas dabei! Viele Erfahrungsberichte, persönliche Meinungen, interessante Interview-Gäste und viele persönliche Trainings-, Bikepacking und Sport-Abenteuererfahrungen.
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De podcast over alles in de wereld van zwemmen, fietsen en hardlopen.
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Podcast by Triathlon Crew
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Triathlonvänner är podden där vi möter elitaktiva, tränare, ledare, ungdomar, motionärer och alla andra som utgör triathlon! Tanken är förutom att förkovra oss i vårt största intresse - nämligen triathlon - också uppmärksamma, fördjupa och lära känna nya och gamla Triathlonvänner. Kortfattat: Gillar du triathlon är vår förhoppning att du också gillar Triathlonvänner. Värdar är proffstriatleten Emma Varga och inte-proffs-triatleten Love Ljungström.
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
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triathlon talk – Carbon & Laktat
Frank Wechsel, Nils Flieshardt, Simon Müller, Anna Bruder, Peter Jacob
Die Topstars der Szene. Die Experten der Branche. Und die Gedanken der Nerds. triathlon talk – der Podcast aus dem Hause triathlon. Jeden Dienstag: Carbon & Laktat. Zwei Experten aus der Redaktion sprechen über das aktuelle Triathlongeschehen. (Fast) jeden Freitag: triathlon talk. Eine Persönlichkeit aus dem Triathlonsport im ausführlichen Gespräch.
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Two young lads, Joe Skipper and Tom Oosterdijk, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Im Mission Triathlon Podcast von und mit Lotta & Schorsch dreht sich selbstverständlich alles um den besten Sport der Welt - Triathlon. Neben Infos rund um den Sport bekommst Du natürlich Tipps für Dein Training, Hintergrundwissen zur Ernährung, Wissenswertes zur Regeneration und hin und wieder auch Facts zum Equipment. Zudem nehmen die beiden jede Gelegenheit wahr, um interessante Gäste im Podcast wichtige Fragen zu stellen.
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A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports bigg ...
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Zwei Brüder – (k)ein Ziel Begleitet uns auf unserer gemeinsamen audio-visuellen Reise und schaltet ein, wenn wir Woche für Woche unsere Erfahrungen und Erlebnisse aus dem Training austauschen. Taucht mit ein in unsere Welt und trainiert eure Lachmuskeln. Das ganze Erlebnis runden wir ab mit Expertentalks: Ob Profi, Hersteller oder Veranstalter – Wir werfen ehrliche Blicke hinter die Kulissen des Triathlon- undRadsports.
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Talking all things Triathlon with Jelle Geens and Aaron Royle
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The official podcast of World Triathlon brings you exclusive stories and interviews from the world's top triathletes and coaches, from World Champions and Olympic contenders to the new faces breaking out onto the world scene. Never miss a moment of the action on www.triathlonlive.tv!
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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The Triathlon Gadget Lab is your AI powered go-to podcast for the latest and greatest in triathlon gear and technology. Whether you're a cyclist, runner, or swimmer, we dive deep into the world of power meters, GPS watches, smart trainers, aero gear, wearables, and more.
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No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
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Mondo Triathlon Daddo Podcast, l'unico podcast di triathlon in italiano! Esplora con Dario Daddo Nardone il fantastico mondo della triplice, scopri i racconti e le storie di triathlon dei grandi campioni e di appassionati amatori! Trovi tutti gli episodi su https://www.mondotriathlon.it/podcast Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/mondo-triathlon-daddo-podcast--2275909/support.
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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Transition, c'est un podcast triathlon, technologies et entrainement. On y traite de technologie, d'entrainement sportif et tout une variété d'autres sujets liés au triathlon, au cyclisme, à la course à pied, au trail et aux autres sports d'endurance. Une fois par mois, retrouvez un épisode qui plonge au cœur d'une thématique liée au sport ou à la technologie avec un invité ou une invitée, spécialiste du domaine.
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect for you, athletes while bringing home more income for you and your family. Endurance coaching is already your dream job, let’s make it a full time reality!
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Aloha und herzlich willkommen beim Triathlon Podcast! Möchtest du einen Blick hinter die Kulissen des Triathlonsports in der DACH-Region werfen? Suchst du nach den besten Triathlon-Tipps, Experten-Know-how zu Triathlon Themen, sowie Unterhaltung und Motivation für dein Training? Oder interessierst Du dich dafür, was Profisportler, Agegrouper, Rookies, Coaches und Unternehmen über den Triathlonsport zu sagen haben? Dann bist Du bei mir genau richtig! Triathlon Podcast bietet dir eine Vielzahl ...
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power & pace | Triathlon-Training by tri-mag.de
Jule Bartsch, Anna, Bruder, Frank Wechsel, Björn Geesmann
power & pace ist das moderne Trainingskonzept von tri-mag.de. In den Kategorien MOVER, ALLROUNDER, CHAMPION, FINISHER und QUALIFIER trainieren viele Triathleten nach den Plänen von Coach Björn Geesmann auf ihre ganz persönlichen Ziele. Dieser Podcast bringt den Sportlerinnen und Sportlern die Trainingsphilosophie und deren wissenschaftlichen Grundlagen näher. Denn power & pace ist weitaus mehr als nur ein Trainingsprogramm: Rund um die Workouts hat sich eine große Community gebildet. Bei pow ...
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Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
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Dr. Marion "Moose" Herring is an orthopedic sports medicine physician with Dr. Rob Green Sports Chiropractor. We are lifetime endurance athletes.We are trier of most fads.We are maker of many mistakes.We are husbands, fathers, sports med docs, and athletes just trying to be the best us.
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This triathlon podcast focuses mainly on high schoolers and kids interested in getting involved in the multi-endurance sport at an early age. The episodes are hosted by Suhaan Devavarapu who is a national level triathlete and a Junior at Granite Bay High School in California. He talks about how to train for a race while balancing school, juggling extracurriculars and AP Classes.He discusses various strategies and tactics that can be applied to get better at this sport. He also highlights how ...
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Coach Rob Dallimore(www.foottrafficcoaching.com) and Coach Jim Lubinski(www.tower26.com) present this podcast series preparing athletes for the specific demands of particular triathlon races. The two coaches speak about the course specifics, race preparation, location ins and outs, best training practices for the specific course, and anything else associated with the specific race. In the 1st season we will detail the Half World Championships in Taupo New Zealand taking place December 14th a ...
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Feisty Triathlon is the New Home of "IronWomen" and "If We Were Riding." Learn more at https://www.feistytriathlon.com/
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Rozmawiam o pasji z pasją. Triathlon, to więcej niż tylko sport. To styl życia - mówię ja, Marcin Dybuk rozmawiający, ale nie przeszkadzający gościom podcastu TriathlonLife.pl :)
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Im Watt is los-Podcast spricht Host Sören mit Profisportler:innen und Menschen aus der deutschen Triathlon- und Ausdauerszene, um mal so richtig in deren Alltagsmomente, Kopfkino, Ziele und Gedankenkarussell reinzuzoomen. Das Motto: Bitte keine Fragen, die schon 8000 Mal gestellt wurden! Du bekommst hier journalistisch aufbereiteten Content und gut recherchierte Themen. Viel Spaß beim Reinhören. Feedback, Kooperationsanfragen und Gästewünsche gerne an: soeren@wattislos-podcast.de
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4 Training Sessions You Should Be Doing (And 4 You Shouldn’t)
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41:13One of the most common questions we get is; what sessions should I really be prioritising? What’s actually the most important? So today’s episode goal is simple; we’re going to give you 4 training sessions you simply must be including in your training program and 4 common sessions that we really think you should avoid. Timestamp: 00:00 - Introducti…
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Zum kleinen Jubiläum beehrt die Coaches niemand Geringeres als der GOAT unter den Trainern himself: Dan Lorang. Wie sieht sein Tagesablauf aus? Was hat er von Top-Athleten wie z. B. Jan Frodeno gelernt? Wie bekommt er die Interessen mehrerer Athleten unter einen Hut? Und wie sieht er die Zukunft des Sports? Dies alles und noch mehr stand zur Debatt…
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Sollten Frauen und Männer unterschiedliche Trainingsansätze verfolgen?
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1:16:34Geschlechtsspezifische Unterschiede bei Physiologie und Co. Inwiefern ist es sinnvoll oder sogar notwendig, das Geschlecht bei der Trainingsplanung und -umsetzung zu berücksichtigen? Coach Björn Geesmann und triathlon-Redakteurin Anna Bruder werfen im Gespräch unter anderem einen Blick auf die Physiologie sowie den Menstruationszyklus und kommen de…
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FRANCESCA GIOGOLI protagonista della nuova puntata di Passione Triathlon. Segui l'intervista condotta da Dario Daddo Nardone, in prima visione ogni mercoledì dalle 21.00. #daddocè #mondotriathlon #ioTRIamo ❤️ ________ Video puntate Passione Triathlon: https://www.mondotriathlon.it/passione Segui il Podcast di Passione Triathlon su Spotify: https://…
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In this episode, I go over the 4 essential investments I am making in my business in 2025 that you can learn from! I mentioned starting your email list on kit.com - here is a link to setup an account! https://partners.kit.com/mnebnfgsqjcq Starting on February 24th, introducing the free 5 day experience: Build your Coaching Sales Machine! Turn your …
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In This Episode Joe & Tom Talk about IRONMAN New Zealand, the start of the year, Tom's season and the big burn-out rate under athletes and amateur athletes. On Top of that two massive bullshitbusters. GONNA www.gonnafuel.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…
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How To Measure Your Winter Ironman Training Progress | Ep 527
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32:53In this episode Coach Rob discusses the the how, why and when of assessing fitness progress made over the winter training block. He dives into the mechanics of measuring improvements via the Team Oxygenaddict winter testing protocols of the FTP test, CSS test and the sub-max run test. Rob also discusses the interpretation of those results - i.e. wh…
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Fine-Tuning Performance: Beth’s Swim, Bike & Physio Insights for Ironman Austria
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43:32Beth is back on the show as we check in on her Ironman Austria preparation! If you’ve been following along, you’ll remember that Beth had upcoming visits with Louisa (the physio), Ray Gibbs (swim coach), and Phil Burt (bike fitter). (If you missed those discussions, check out the links in the show notes!) Now that she’s completed all three sessions…
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Paula Findlay joins us for the first time in over 2 years this week to talk all about her life & training. Patreon - Patreon link Nerd Belts - TTH20 for 20% off click here Precision Fuel & Hydration - TTH25 for 15% off your first order (or find the code for 20% off all orders on Patreon) Precision buycycle - need to sell your bike? Or buy a secondh…
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It’s the time of year when we all need a little pep talk to keep showing up. Just when things seem like they’re getting too tough is usually when you’re about to make a breakthrough, so stick with it. In this case that breakthrough might be Spring and a revitalized energy. Stay in the ballpark. We get into the monotony of endurance training, being …
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Carbon & Laktat: Deutsche Frauen und Raceranger schreiben Triathlongeschichte(n)
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1:06:47Der Dreifach-Erfolg der Frauen in Abu Dhabi und die Raceranger-Agegroup-Premiere in Neuseeland Noch nie standen drei deutsche Frauen auf dem Treppchen eines Rennens der World Triathlon Championship Series. Und auch der Raceranger erlebte eine Premiere – in einem Agegroup-Feld. Nils Flieshardt und Frank Wechsel über ein irgendwie geschichtsträchtige…
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Auch diese Woche sprechen wir wieder über die Trainingssteuerung, die für uns alle so wichtig ist. Bevor wir jedoch zu weiteren Trainingsmethoden, wie dem Polarized Training kommen, sprechen wir in dieser Folge einmal über das 5-Zonen-Modell. Vielleicht kennst Du das ja schon von Deiner Fitnessuhr oder aus Deinem Trainingsplan. Was dahinter steck e…
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François Modave, PhD - Artificial Intelligence in triathlon | EP#455
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1:33:26François Modave, PhD, is Professor of Artificial Intelligence, Digital Health at Wake Forest University (North Carolina). He is also a triathlete with over 30 years in the sport. In this episode, François discusses key concepts of artificial intelligence and how it could be applied (and to what level of success) in a triathlon context. HIGHLIGHTS A…
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Since assessment workouts serve as a benchmark of your current fitness, it is crucial to perform your best in these training sessions. TriDot Coaches Matt Sommer and Elizabeth James join the podcast to break down everything you need to know for your next assessment week. We'll discuss the importance of fitness benchmarking as well as mental strateg…
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Bevan and Tim catch up on the racing from the weekend. We have a free race entry to give away to Cairns Airport IRONMAN Cairns. Tim chats to Emma Jeffcoat about her journey as an elite triathlete, her training goals, and the importance of mindset, fueling, and balance in achieving success. Emma reflects on her past experiences, the challenges she f…
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Send us a text As a triathlete, you are special. You are participating in a sport that is not common, that many people shake their heads at as something that is extreme or unattainable. But you do it! You train consistently and reap all of the rewards of this fantastic sport. So take a moment to reflect on the fact that you are doing something spec…
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Send us a text Matt, Jillian, and Jay attempt to unpack the gigantic topic of nutrition for triathletes. We are not professionals in this area but our combined experience in the sport provides a pretty wide array of approaches to daily nutrition as well as race day. This is definitely not the last episode we will devote to this topic. We hope that …
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Hallo Hallo, wir sind zurück an Drücker. Hannes ist wieder einsatzbereit und wir lassen so richtig die Rolle qualmen! Die Themen sind so vielfältig, dass wir nicht mehr ganz so wirklich wissen, was hier los ist. Wir steigen auf die Höhen des Himalayas und erwischen uns komplett demotiviert beim Everesting. WERBEPARTNER DER WOCHE: buycycle Diese Fol…
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This week, we discuss Joe Skipper’s plans for the 2025 season, starting with Ironman New Zealand and what it means for his year ahead. Lionel Sanders is taking yet another new approach to his training—but how long until he changes it again? We also preview WTCS Abu Dhabi, breaking down early-season picks and why, with so many big names missing, the…
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🚨 RACE WEEK! 🚨 Two of the stars of the Paris 2024 Olympic Triathlon - and indeed Tokyo 2020 - Hayden Wilde and Morgan Pearson (Morgan's bit starts from 20m30s) look ahead to the weekend's big season opener WTCS Abu Dhabi. They talk title chances, the young contenders ready to try and ramp the run pace up even further in 2025, and the prospect of so…
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Eat Plants, Train Hard: A Vegan Triathlete’s Nutrition Guide
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26:55 One of the most common questions I get asked is, can you help me with triathlon nutrition as a vegan? And the short answer is absolutely! Sure, being vegan comes with a lot to consider and some nutrients you need to be extra careful with but you absolutely can thrive in this sport while sticking to a plant-based diet. It's all about being educated…
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Met Niek Heldoorn bellen we over komend seizoen. Door een blessure ging er een streep door het WK op Kona, hoe staat hij er nu voor en wat wil hij dit jaar allemaal racen?
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Eric’s Black Canyon 50K Podium Finish ft. Heather Jackson
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59:54This week, we dive into Eric’s incredible 2nd-place finish at the Black Canyon Ultras 50K trail race! We’re joined by special guest Heather Jackson to break down the race experience, share insights on the mental and physical challenges of ultra running, and discuss what’s next for both of them. A big thank you to our podcast supporters who keep the…
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Episode #127: Weak Swimmers Can Still Swim FAST, DO THIS!
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1:17:33Jim and Gerry discuss ways an athlete can optimize performance to get the most out of the effort. The two touch on Peter Atilla's podcast as well as the Zuma Beach Triathlon. A ton of great info. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport. For 1…
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In this special episode of The Brick Session, host Mark Livesey welcomes former Welsh international rugby star Alix Popham. A powerhouse on the pitch, Alix earned 33 caps for Wales, playing at the highest level before retiring from professional rugby. However, his career came at a cost—Alix has since been diagnosed with early-onset dementia and chr…
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저자 Dominic Latella
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Vasco Vilaca joins the pod to preview WTCS Abu dhabi
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1:15:41We talk to Vasco about his season plans and grill him on when he is going to do his first real triathlon (Non drafting) We also settle the beef (we think!) with Morgan Pearson저자 All in triathlon
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In this episode, I answer a question on race day nutrition for an Ironman. Send questions through to tim@trainsmooth.com저자 Train Smooth
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Adrian Leimkühler - Akquisekönig - mit seinen Best Tipps für Profisportler
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56:18Aloha! Heute habe ich den Akquisekönig Adrian Leimkühler zu Gast! Zusammen sprechen Adrian und ich darüber, wie gut sich Adrian in der Triathlonwelt auskennt (ich war sehr positiv überrascht!), ob er selbst mal Lust hätte einen Triathlon zu absolvieren. Wir sprechen auch über seine Best Tipps für ProfisportlerInnen, wenn es darum geht neue Partner …
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Welcome to episode 197. In this episode I share how my traning went this week. At one point I was really dissapointed with how it went. After looking at what I actually did, I realized that it wasn't so bad. This is an interesting episode as many of us have probably had similar weeks and thoughts. Enjoy! Coach Todd www.nolimitstriathlon.com…
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Ep. 164: Bikes, Tech, and Thyroid: The Triathlon Trifecta You Didn't Know You Needed
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1:03:07In this episode: In the medical mailbag Juliet and I answer a question about training with hypothyroidismm. How much of an impact does thyroid dysfunction have on an endurance athlete and what does this gland do anyways? We give you all the details. Then, in a world where triathletes are often left wondering if their competition is playing fair, Ra…
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165: Mecklenburger Seenrunde. Das 300 km Erlebnis! Idee, Planung, Strecke, Sicherheit.
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2:58:11Wie entstand die Mecklenburger Seenrunde? Was waren die Herausforderungen? Was macht den Spirit der Rundfahrt aus? Detelef Koepke hat die 300 km Veranstaltung 2014 ins Leben gerufen. Wie entstand die Mecklenburger Seenrunde? Was waren die Herausforderungen? Was macht den Spirit der Rundfahrt aus? Detelef Koepke hat die 300 km Veranstaltung 2014 ins…
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This episode is for the Garmin Edge Explore 2 bike computer. The episode details the device's features, including navigation, connected features, training tools, and data analysis. Specific attention is given to safety and tracking features like incident detection and LiveTrack.저자 The Triathlon Gadget Lab
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Podcast: S03 E02 – Inside #4: Comment sont réalisés les comparatifs de données?
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34:19저자 nakan.ch
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Episode 77: Triathlon Tea, WTF and Social Media Post of the Week
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54:21Send us a text In this episode of Another Triathlon podcast, Jenna-Caer and Josh discuss their recent training experiences, particularly Josh's trip to Puerto Rico, where he engaged in intense training and heat acclimation. They also touch on upcoming races, including Oceanside and the Boston Marathon, and share insights on training strategies and …
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In this episode I discusses the bike segment of a Triathlon. LIKE AND SUBSCRIBE IN ORDER TO STAY UP TO DATE ON "THE TRIATHLON KID!"저자 Suhaan Devavarapu
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#48 Metabolic Testing with Ultra Athlete Ryan Runs Ultras
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1:51:34Send us a text In this episode, we dive into the science behind ultra-endurance performance with special guest Ryan, known as Ryan Runs Ultras. We put Ryan through three metabolic tests—Resting Metabolic Rate (RMR), Metabolic Efficiency, and VO2 Max—to uncover what fuels his incredible endurance feats. Join us as we break down the results of these …
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Jim and Rob break down course specifics and execution strategies for Challenge Wanaka Presented by Gallagher Insurance taking place February 15th 2025. Too many good nuggets of info to list here. Listen in and be fully. prepared to attack race day! Register for Challenge Wanaka Here Visit the Gallagher Insurance site here You can also recommend oth…
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