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A SIMPLE™ Way to Reduce Clutter and Stress
Manage episode 463363264 series 2803060
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While there are many systems for decluttering and experts advising you on how to approach clutter, there is no one-size-fits-all approach. The key to finding the approach that is best for you is creating your own framework, which is one of the things I help clients do as a coach. I use a 6-step system with the acronym SIMPLE to help declutter your space and do so in a way that will last. This week, episode 246 of the Positively LivingⓇ Podcast is about a SIMPLE™ way to reduce clutter and stress!
In this episode of the Positively LivingⓇ Podcast, I share how my SIMPLE™ system helps you to approach clutter in a way that aligns with your unique needs and goals. I also walk you through the steps to apply this framework to tackle clutter in a sustainable way.
I cover the following topics:
- Examples of how I have helped clients tackle their clutter and lift the mental and emotional weight tied to it.
- Breaking down the acronym SIMPLE: Set, Identify, Match, Pare, Limit, and Evaluate, using the example of decluttering a kitchen to visualize the process.
- How you can use this framework to declutter any space in your life, doing it in a way that lasts.
Using the SIMPLE™ framework, you can take control of the clutter in your life and create spaces that truly support how you want to live. What space in your life are you going to declutter first? I’d love for you to message me and let me know!
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Resources Page.)
[On-demand] Whole-Life Decluttering Workshop
Ep 243: How Your Home Office Can Make You More Productive
Ep 244: How to Clear Your Digital Clutter
Ep 2: Declutter your Life with the SIMPLE™ System
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
Start your
챕터
1. A SIMPLE™ Way to Reduce Clutter and Stress (00:00:00)
2. How the SIMPLE™ system acts as a framework for you to approach clutter in a way that works for you. (00:02:27)
3. Setting yourself up for success when decluttering. (00:11:15)
4. Identify the purpose of the space you’re working with. (00:12:59)
5. Matching and paring like objects together. (00:15:07)
6. Pare down the items you have, removing or donating what you don’t use. (00:16:44)
7. Limiting the items you keep and constantly evaluating the space over time. (00:17:47)
253 에피소드
Manage episode 463363264 series 2803060
Text your thoughts and questions!
While there are many systems for decluttering and experts advising you on how to approach clutter, there is no one-size-fits-all approach. The key to finding the approach that is best for you is creating your own framework, which is one of the things I help clients do as a coach. I use a 6-step system with the acronym SIMPLE to help declutter your space and do so in a way that will last. This week, episode 246 of the Positively LivingⓇ Podcast is about a SIMPLE™ way to reduce clutter and stress!
In this episode of the Positively LivingⓇ Podcast, I share how my SIMPLE™ system helps you to approach clutter in a way that aligns with your unique needs and goals. I also walk you through the steps to apply this framework to tackle clutter in a sustainable way.
I cover the following topics:
- Examples of how I have helped clients tackle their clutter and lift the mental and emotional weight tied to it.
- Breaking down the acronym SIMPLE: Set, Identify, Match, Pare, Limit, and Evaluate, using the example of decluttering a kitchen to visualize the process.
- How you can use this framework to declutter any space in your life, doing it in a way that lasts.
Using the SIMPLE™ framework, you can take control of the clutter in your life and create spaces that truly support how you want to live. What space in your life are you going to declutter first? I’d love for you to message me and let me know!
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Resources Page.)
[On-demand] Whole-Life Decluttering Workshop
Ep 243: How Your Home Office Can Make You More Productive
Ep 244: How to Clear Your Digital Clutter
Ep 2: Declutter your Life with the SIMPLE™ System
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
Start your
챕터
1. A SIMPLE™ Way to Reduce Clutter and Stress (00:00:00)
2. How the SIMPLE™ system acts as a framework for you to approach clutter in a way that works for you. (00:02:27)
3. Setting yourself up for success when decluttering. (00:11:15)
4. Identify the purpose of the space you’re working with. (00:12:59)
5. Matching and paring like objects together. (00:15:07)
6. Pare down the items you have, removing or donating what you don’t use. (00:16:44)
7. Limiting the items you keep and constantly evaluating the space over time. (00:17:47)
253 에피소드
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