Burnout 공개
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FRIED. The Burnout Podcast is dedicated to burnout awareness and burnout recovery. FRIED is the place to start, or continue, your burnout recovery journey. Cait Donovan, host of FRIED, believes in your ability to heal and lead a more fulfilling, more engaged life and that storytelling is one way to spark a healing journey. This podcast is designed to change lives and is committed to maintaining a standard that is deserving of its listeners. Together, we can #endburnout.
 
Ich bin Christina Hillesheim Diplom-Soziologin, Glücks Coach & Autorin und ich spreche hier über meinen Weg aus Burnout & Depression zurück in ein glückliches und erfülltes Leben. Wir stärken gemeinsam deinen Selbstwert und verabschieden uns von Angst, Stress und negativen Gedanken. Mein kostenloser Workshop: www.happydings.net/online-workshop Mein Glücks Shop: www.happydings.net/shop Mein Instagram Profil: www.instagram.com/happydings P.S. Dieser Podcast soll nur eine Hilfe zur Selbsthilfe ...
 
What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an ...
 
The Burnout Doctor Podcast is designed to help pharmacists and healthcare professionals clear the clutter from their lives & reset burnout. Hosted by Dr. Jessica Louie, PharmD, APh, BCCCP, join in for conversations on simplifying, decluttering, well-being and burnout. Jessica combines her pharmacist background and Certified KonMari Coaching to help you get out of overwhelm. As a former shopaholic, workaholic and pharmacist struggling with burnout, Dr. Jessica Louie knows how it feels to live ...
 
Ist Burnout „nur“ eine Diagnose? Oder die passende Überschrift für die täglichen Anforderungen in unserer modernen, hektischen Welt, die immer mehr Menschen zu Burnout-Betroffenen macht? Ist Burnout ein Gespenst, welches heimlich durch unsere Gesellschaft, Familien, unserer Politik, durch diese Epoche in der wir leben, geistert? Nie zuvor waren wir in unserer Lebens- und Berufswahl so frei wie heute. Der Krankenstand durch das Erschöpfungssyndrom, das sogenannte Burnout, war ebenfalls nie hö ...
 
The primary focus of this podcast is burnout. How to know if you're burned out; how to know the difference between being really stressed out versus burned out; what to do if you are burned out; how to better manage your life, your family your work before getting burned out and what happens to your body and brain if you are burned out. I've been burned out. More than once and because I didn't recognize it and know how to deal with it, which led me to clinical depression. So I know the beast t ...
 
Leaders in tech are burning out at an absurd rate. Relationships are blowing up. Loved ones think you love your phone or laptop more than you love them. Your health is a ticking time-bomb. You can't be an amazing leader, build a high-performing team, and make a great impact if you’re ending up in the ER… or worse. Enter Ctrl+Alt+Delete with Lisa Duerre, a no-BS conversation from a female executive who spent over 25 years in Silicon Valley. Lisa gives you a front-row seat to escape burnout, r ...
 
Diese Podcast Show behandelt das Thema BurnOut, welches in den letzten Jahren mutiert zur Volkskrankheit #1 zu werden. Wie BurnOut entsteht, wer betroffen ist und was man dagegen tun kann... Sorry, the show is in German only by now. If you like to listen it in English I could try to translate and speek using my limited English knowledge. pls let me know.
 
A show where Christian women are encouraged to walk by faith; and equipped to live well, steward well and set their minds on eternity. Are you a Christian woman struggling with [even a little] anxiety, burn out or overwhelm? Do you want to do more of what you love, but struggle with having enough time because of all the other things you have to do? Do you wish there was a better way to handle those inevitable daily stressors, so you aren‘t crippled by anxiety or overwhelm and can actually sh ...
 
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Burnout Diaries

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Burnout Diaries

Burnout Diaries & Lessons by Burnout Girl, Paula Bellostas Muguerza

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Workaholic management consultant in recovery from a cortisol binge. Londoner on the outside, mad Spaniard on the inside My favourite quote that I happen to live by is "Work hard, be kind and good things will happen". I seem to have overdone the first bit of my motto and now I find myself writing to you about life with a fried brain and on the wrong side of burnout... Engineer and MBA by education and management consultant by trade, I am one of these people chronically unable to say no and wi ...
 
Welcome to Beyond the Military Podcast where faith-led military women overcome burnout and create more balance. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? Imagine if you had a plan to overc ...
 
The Burnout-Proof Your Biz podcast, hosted by productivity and workflow specialist and coach, Chelsea B Foster, showcases entrepreneurs that are building amazing businesses their way, explores how you can prevent burnout in your business by letting go of the chaos & overwhelm, and shares how you can give yourself permission to run your business AND live your dream life on your own terms. Each episode includes a challenge to give yourself permission to become the expert on managing your busin ...
 
It's not always easy running a massage business when you need to balance client time against "on the business" needs. In this podcast you'll hear stories from successful massage therapists that have been there before you... and a bunch of free tips and tactics for marketing, advertising, systems, mindset and growth of your massage practice so you can really thrive!
 
Zeitmanagement kann man lernen, auch als Lehrer. Es gibt so viele Methoden, die gegen Stress helfen, die Planung und den Alltag eines Lehrers vereinfachen. Der größte Feind des Lehrers, der im Referendariat eingetrichterte Perfektionismus, ist verantwortlich für einen Großteil schlechter Gefühle. Dieser lässt sich durch Methoden der Selbstorganisation wirkungsvoll bekämpfen. In diesem Podcast erhältst du Tipps und Tricks für besseres Zeitmanagement, Selbstmanagement, Entspannung, Freizeit un ...
 
At VMP Performance the need for speed meets modern technology. Founders Justin and Rebecca Starkey strive for innovation and leadership in everything they do. This quest for perfection has driven VMP Performance’s evolution over the years. In the early 2000s, VMP began working with SCT founders to properly calibrate late model EFI vehicles. As needs in the automotive aftermarket grew, VMP saw opportunities beyond custom tuning. VMP added product development to their repertoire. The search fo ...
 
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show series
 
In today's episode, I am reviewing five planners and sharing who I think these are for and who they are not for. If you haven’t found your ideal planner for 2022, this is an episode you don’t want to miss!저자 Her Renewed Strength | Erika Diaz-Castro | Christian Life Coach | Certified Personal Trainer and Fitness Nutrition Coach | Life Coaching Courses | Bible Study Leader | Mental Health Advocate
 
Folge 111: Sieben Tipps für einen gelungenen Jahresrückblick und wie du deine Jahresplanung für 2022 ins Positive verändern kannst, teile ich in dieser Podcast Folge mit dir. Hier kannst du dich für den kostenlosen Happy Dings Adventskalender anmelden! Wenn du magst, dann stöbere auch mal ein wenig in meinem Glücks Shop: www.happydings.net/shop…
 
Remi (Sharon) Pearson is an international bestselling author, podcaster, thought leader, award-winning entrepreneur, and world-leading coach. She founded The Coaching Institute (TCI) 18 years ago in the bedroom of her home and today it is one of the world’s biggest coaching schools having trained over 10,000 coaches and reached millions of people a…
 
“My life looked great, my Instagram looked great, my CV looked great, but behind the scenes of that, I was burning out in a big way,” says Maggie Supernova, Burnout Prevention and Recovery Coach. In a former life, Maggie worked for 12 years as a marketing executive in the live entertainment industry, a career that took her from the West End of Lond…
 
Allow yourself to step back as we approach the holidays, so that you can feel and understand your emotions and preconceptions of what your expectations of the holidays really mean to you. Keeping perspective of how these few days of celebration may completely overtake your life to the point of overwhelm, burnout and anxiousness is so important. Wor…
 
- You still have the same amount of love and fear available as you've always had. - How love and fear motivate us. - The virtue cycle of love and the negative cycle of fear. - Tips on feeling more love. - Why loving yourself is indispensible. Link https://www.psychologytoday.com/au/blog/the-athletes-way/202001/the-neuroscience-seeking-pleasure-and-…
 
Amy Henderson is the founder and CEO of Tend Lab and wrote 'Tending: parenthood and the future of work'. She talks about the skills parenting brings, the healing process that parenting can start, and her efforts to support caregivers of all types in their work lives.저자 Dr Jacqueline Kerr
 
Hey military-sister, I just want to take the time to say THANK YOU for inviting me to your inbox and allowing me to share what I know about productivity, mental and emotional health, is a real honor. Know that no matter what you may be going through in life as a child of God, spouse, parent, or leader I am here to encourage you along the way. I lov…
 
Full podcast notes & summary Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you given our podcast a review on iTunes? Write us an honest review. This really has helped other pharmacists and healthcare professionals find this podcas…
 
Is it possible to give thanks when life is filled with discouragement, disappointment, illness, disasters, and even death? Where can you find the strength to give thanks in all circumstances?In today's episode, I dive deeper into 1 Thessalonians 5:16-18, breaking scripture down word by word. I also share how I was able to give thanks in the middle …
 
There are so many demands during the holidays — shopping, baking, cleaning, decorating the house, and entertaining, just to name a few. If you feel overwhelmed, out of control, and struggling to be present during the holidays, I hear you, sister!In today's episode, I talk about how to stay present amid a dizzying array of holiday demands so you can…
 
Folge 110: Fehlt es dir, gerade durch die Winter Monate und Corona bedingt, auch öfter an Lebensfreude? Möchtest du deine Lebensqualität verbessern und mit mehr Lebensfreude und Energie durch deinen Alltag laufen? Wie du deine Lebensfreude wiederfinden und endlich glückliche Beziehungen führen kannst, verrate ich dir in dieser Podcast Folge. Glücks…
 
Hey military-sister, Are you ready for the holidays and possibly even traveling?! Or better yet, have you taken the time to get mentally and emotionally prepared to spend time with your family... In today's episode, I share how you can begin preparing yourself regardless of whether you are traveling or staying local to help you minimize overwhelm. …
 
Helen Hannison is a leadership coach, writer and speaker based in the UK. A former director for some of the worlds’ largest PR companies, Helen helps seasoned professionals who are at a career crossroads make a fresh plan realigning work they love with what matters most so they can stop the cycle of trying to solve their career problem on their own…
 
If your car were a person (and let’s be honest, don’t most of us name our cars?), would it feel guilty for using up a tank of gas and needing more? The logical answer is no: our cars are designed to use fuel! And while we humans are much more complex than machines, our energetic systems function in much the same way. Just as we are designed to be o…
 
Did you know that the habit of overachieving can be rooted in a deeper, subconscious belief that by doing more, you will earn you more points, more appreciation, and, ultimately, more love? I know what it is like to, habitually, go above and beyond in everything you do, even when it puts strain on you; and at the expense of other “priorities” in yo…
 
Folge 109: 3 schnelle Tipps für einen besseren Umgang mit deiner Zeit. Kostenloses Selbstliebe Webinar - HIER KLICKEN UND ANMELDEN Glücks Kurs - dein Coaching Programm für ein erfülltes Leben mit zwei Optionen: 1.) nur für mich oder 2.) Ausbildung zum Glücks Coach Wenn du magst, dann stöbere auch mal ein wenig in meinem Glücks Shop: www.happydings.…
 
Hey military-sister, Have you ever showed up to an event (physically) but mentally and emotionally felt completely disconnected? As if you were still in the previous situation processing the thoughts and emotions that were created from it. Possibly even carrying around negative feelings and keeping you from being fully present around others. In tod…
 
Are you always stressed out? Are you losing your overall wellness and well-being because of trying to be productive?In today's episode, I share three (3) proverbs as guiding principles for stress-free productivity. By using these principles, you will not only worry anymore, but you will also reap all the blessings God has intended for you.…
 
Folge 108: Sieben Fragen mit denen du herausfindest, ob du in einer toxischen Beziehung lebst und was du tun kannst, um dich draus zu lösen. Kostenloses Selbstliebe Webinar - HIER KLICKEN UND ANMELDEN Glücks Kurs - dein Coaching Programm für ein erfülltes Leben mit zwei Optionen: 1.) nur für mich oder 2.) Ausbildung zum Glücks Coach Den Blog Beitra…
 
Folge 107: In dieser Folge habe ich dir 5 Tipps zusammengefasst, die glückliche Menschen nicht tun. Denn glücklich sein kann man lernen. Hier kannst du noch an meiner Glücks Challenge teilnehmen! Kostenloses Selbstliebe Webinar - HIER ANMELDEN Glücks Kurs - dein Coaching Programm für ein erfülltes Leben mit zwei Optionen: 1.) nur für mich oder 2.) …
 
Hey military-sister, If you’ve made changes in your life to help you improve or get better at something possibly even... being more present with your family, but feel as if you're not making progress. It’s NOT because you don’t know how to or because you don’t have what it takes to make progress. It’s because you’re not taking the time to evaluate …
 
Deborah Ann Davis is a Parenting Life Coach, author, former teacher, personal trainer, and mother. Her job is to help you recognize what you’re doing right, and add strategies. Her titles “How To Keep Your Daughter From Slamming the Door” and “How To Get Your Happy On” are available everywhere Rate, Review, & Subscribe on Apple Podcasts Click here,…
 
“I lost my vision working for a company that provides vision,” says Erika Ferszt, Founder of Moodally and former Media & Digital Director at Ray-Ban. During her ten years at Ray Ban, Erica loved her job, loved the people she was working with and for, and loved her life...or so she thought. Then, one morning Erika woke up with no vision in her right…
 
Have you ever committed to God's plan or acted with faith and then "suddenly" things began to fall apart or chaos broke out? In this episode, I want to encourage you with a couple of passages that show you how to be equipped for those times when things go wrong.저자 Her Renewed Strength | Erika Diaz-Castro | Christian Life Coach | Certified Personal Trainer and Fitness Nutrition Coach | Life Coaching Courses | Bible Study Leader | Mental Health Advocate
 
🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/ WATCH REPLAY: Veteran's Day Post Traumatic Growth FB LIVE Event https://fb.watch/9cfRcBPcRa/ Connect with Topaz on his socials: Facebook | Instagram | LinkedIn| Escape Velocity Academy Work Play Obsession Nonprofit Join us in the Facebook F…
 
Professor Erica Hinckson is the Head of the School of Sport and Recreation in the Faculty of Health and Environmental Sciences at Auckland University of Technology in New Zealand. She shares her burnout story as a single mom and PhD student and how female prime ministers in New Zealand have been important role models for her leadership style.…
 
Hey sister-friend, Today we are talking about PATIENCE‼️🙌🏽 This episode is for you if you’re impatient… 🙋🏽‍♀️ And if you’re anything like me… more patience with my kids PLEASE. So in today's episode, I’m sharing with you HOW staying grounded in the Word (Galatians 5:22) 📖✝️ and the coaching model has helped my clients (and myself) practice patience…
 
In this episode, I dig into the verse God showed me during my chemo treatment. This verse helped me through tough times and ultimately became a strong foundation for the rebrand of this business and birth of this podcast. So if you're struggling in life now or simply looking for ways to renew your strength, this episode is for you.…
 
In this episode, I share my testimony: how I went from a very turbulent childhood to getting into bodybuilding, fitness coaching, being diagnosed with cancer, and starting an online business. I walked through periods of depression between those times, and God's grace saved me.저자 Her Renewed Strength | Erika Diaz-Castro | Christian Life Coach | Certified Personal Trainer and Fitness Nutrition Coach | Life Coaching Courses | Bible Study Leader | Mental Health Advocate
 
Do you sound like a drill sergeant at home? I used to 😬🤭👀 I'm sure you'd agree that parenting is HARD. Especially when you have a limited amount of time for dinner, help with homework, spend quality time as a family before doing it all over again. Not to mention, the rough day you had at work... So yes, it was easy to go into drill sergeant mode wh…
 
Shannah Kennedy is one of Australia’s foremost strategic life coaches. She works to transform her clients’ careers, wellbeing and lives. She specialises in executive strategy, transition, values, vision, overcoming burnout and life planning for individuals. Her proven expertise enables clients to gain control of their lives in order to achieve thei…
 
Many people do not fully understand the gravity of burnout and the devastating effects that it can have in both the long and short term. In an effort to illuminate the head to toe list of severe health issues that burnout can cause, I recently asked members of my Facebook and Instagram communities to share their biggest and most shocking burnout sy…
 
Full podcast notes & summary Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you given our podcast a review on iTunes? Write us an honest review. This really has helped other pharmacists and healthcare professionals find this podcas…
 
Folge 106: In dieser Sprachnachricht habe ich drei Soforthilfe Tipps gegen Stress für dich. Kostenloses Selbstliebe Webinar - HIER ANMELDEN Glücks Kurs - dein Coaching Programm für ein erfülltes Leben mit zwei Optionen: 1.) nur für mich oder 2.) Ausbildung zum Glücks Coach Wenn du magst, dann stöbere auch mal ein wenig in meinem Glücks Shop: www.ha…
 
Hey! This is Erika Diaz-Castro, your Jesus-loving, Puerto Rican life coach & this is Her Renewed Strength - THE PODCAST, a show where you'll be encouraged to walk by faith & live well, and set your mind on eternity. If you are a Christian woman struggling with anxiety, burn out or overwhelm, this show will help you shift from an anxious mind to a b…
 
Hey sister-friend, I'm sure you have big goals for your career and personal life. Most military women feel confident in uniform but not so much in their personal lives. Instead they feel overwhelmed, uncertain, and stuck. And It doesn't have to be that way. It shouldn't be that way. What if there was a way for you to build your confidence? Well the…
 
Michelle Stevens is a Personal Trainer. Clinical Exercise Physiologist, Lifestyle Coach, and Type 1 Diabetic, who guides ambitious women in adding movement, self-care, and intuition building practices to their lives in sustainable ways. Through her business, My Body My Queen, she works with women who have online businesses and are navigating autoim…
 
Folge 105: In dieser Folge möchte ich dir drei Rituale vorstellen, um deine Sorgen loslassen zu können. Kostenloses Selbstliebe Webinar - HIER ANMELDEN Glücks Kurs - dein Coaching Programm für ein erfülltes Leben mit zwei Optionen: 1.) nur für mich oder 2.) Ausbildung zum Glücks Coach Den Blog Beitrag zur Podcast Folge findest du hier: https://happ…
 
Hey sister-friend, Are you allowing self-doubt (a negative feeling) to slow you down or better yet, possibly holding you hostage? I know I have! But here's the good news. I believe that when we decide to grow and evolve we are always going to have self-doubt as a companion. It’s part of the process. Many women choose to stay comfortably right where…
 
“Just keep going, it will change.” This is Elizabeth Collins’s burnout story, simplified into six words. The Cait-proclaimed Burnout Witch, Elizabeth now specializes in helping others recover from burnout. However, she was only able to truly thrive in this role after confronting her own feelings of not-enough-ness and developing the boundaries and …
 
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