Decluttering 공개
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Post Trauma Secrets & Decluttering

Valerie Huard and JM Tetreault

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Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our ...
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

Caroline Thor - Professional Organizer - KonMari® Consultant

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If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms

Corinne Burghardt: SlayAtHomeMother, Gentle Systems Coach for Habits, Routines, & Decluttering

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Welcome to the Slay At Home Podcast — the antidote to hustle culture for the overwhelmed mom who’s tired of feeling behind in her own home. Hosted by a former perfectionist turned gentle systems coach, this show is your permission slip to drop the guilt, stop chasing Pinterest-level routines, and start building a home that works with your personality—not against it. Each week, you’ll hear honest conversations, science-backed strategies, and real-life solutions for managing your home, your ti ...
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Welcome to the decluttering motherhood podcast - the show that helps you to take control of your life and feel more like YOU again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw
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Let's simplify organizing, shall we? Join Professional Organizer and Productivity Consultant, Zee Siman, along with her occasional co-host or guest, as she provides sustainable decluttering, home organizing and time management tips curated for you: working moms, mompreneurs and entrepreneurs. Beautiful Living is all about creating joy-filled, organized homes and vibrant social connections, balanced with meaningful work for a fulfilling, sustainable life. As 'The Choosy Organizer', Zee shows ...
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In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! ​ Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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https://spacemanagers.com.au/ Unlock the secrets to a serene and streamlined home with our podcast, 'Streamline Your Sanctuary.' Dive into expert decluttering strategies and home organising tips that will transform your living space into a tranquil haven. Each episode is packed with actionable advice, innovative storage solutions, and minimalist philosophies to help you conquer clutter, enhance your home's functionality, and embrace a more mindful lifestyle. Whether you're tackling a chaotic ...
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Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems

Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist

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Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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In this powerful episode, Valerie and JM explore how clutter, shutdown, and emotional paralysis are often signals of an overwhelmed nervous system. You’ll learn how trauma can silently shape your environment and self-talk, and how to shift from shame to self-compassion. With gentle tools like task shrinking, emotional safety cues, and trauma-inform…
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Send me a text message about this podcast In this episode, Heather explores why the idea of daily decluttering sounds great in theory but often falls apart in real life, especially for neurodivergent people. Many of her clients believe that doing a bit every day is the only way to make progress, and they put huge pressure on themselves to stick to …
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In today’s episode, I’m joined by Mia Danielle - YouTuber, author of Downsizing, creator of The Clutter Cure, and host of The Mind Your Home Podcast. Mia shares how clutter affects your energy, memory, focus, and stress response. We talk about the science behind cognitive load, how your environment shapes your emotional and mental capacity, and pra…
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If you want a simple, realistic way to stay consistent with your Bible reading—even with ADHD pulling your attention in a hundred directions—this episode will walk you through a clear system that actually works. We’re talking about building a daily devotion routine that feels doable, grounding, and life-giving rather than overwhelming or complicate…
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This week, we’re exploring what it actually looks like to simplify your holidays—not just by cutting back on decor or gift clutter, but by setting personal boundaries that make the season joyful instead of stressful. If you’re navigating complicated expectations, travel pressure, or family disappointment, this episode offers a compassionate and res…
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The holidays are supposed to feel joyful… yet so many of us are already exhausted before we even start. The plans. The food. The gifts. The clutter. It adds up fast, especially when you are juggling family life, organizing, and everything that comes with keeping a home running. But here is the thing I have learned. Holiday overwhelm does not come f…
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Lighten your holiday season with tiny sustainable swaps that reduce waste, simplify your routines, and help you create a calmer, more intentional home, without giving up convenience. This week we’re talking about that moment when the house smells like gingerbread, the candles are glowing…and the trash is overflowing with plastic packaging and scrun…
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This week we learn about the incredible power of body doubling! Whether you’re an ADHDer like me, or not, body doubling can supercharge your time management and follow through in getting any task done. Body doubling is about having someone alongside you for motivation and accountability when you’re doing a job. You might know the right thing to do,…
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If you’ve ever looked around your house and wondered, “Why can’t I just keep it tidy?” — this episode is for you, sweet friend. In Episode 157 of The Slay At Home Podcast, Corinne pulls back the curtain on what she’s learned after coaching hundreds of overwhelmed, Type B, neurodivergent, and simply exhausted moms who are trying to find peace in the…
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In this episode, Valerie and JM unpack why items get lost in the chaos, how clutter blinds your brain to what you already have, and why shopping can feel like a momentary relief. You’ll learn the psychology behind duplicate buying, the hidden costs it creates, and simple steps to take back control with category-based decluttering, visibility zones,…
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the pressures of hosting during the festive season and offers practical advice for making your home welcoming without overwhelming yourself. She emphasises the importance of setting boundaries, managing expectations, and focusing on…
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I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the eighth episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! Grab your coffee o…
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Happy Thanksgiving week to those of you in the U.S.! In this thought-provoking conversation with Laura Fenton—writer and creator of the beloved Substack Living Small—we talk about what it really means to opt out of upgrade culture. At a time of year when we’re surrounded by sales, pressure to buy more, and ideas for trendy gifts, this episode is a …
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Why does holiday gift giving feel so heavy every year? And why do we keep buying things that add clutter instead of joy? If you’ve ever found yourself overspending, overthinking, or overwhelmed by the pressure to “get it right,” you’re definitely not alone. This episode dives into the hidden mental load behind holiday gifting — the obligation, the …
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Learn the 3 hidden Christmas décor mistakes creating clutter and stress, plus simple holiday organizing tips for a calmer January and a beautifully intentional season. If you’ve ever found a stray stuffed snowman in March still smiling at you like, “Hey girl, remember Christmas?” - this episode is for you. Today we’re talking about the three sneaky…
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Are you stuck on some non disposable, non single use stocking stuffers or small gifts? Thanks to our listeners who helped me with this episode with their great ideas! Don't be caught up with Black Friday sales, cheap plastic stocking stuffers or items that will end up in landfill after one use. Think creatively, intentionally, personally and enviro…
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In this episode, JM and Valerie walk you through how to declutter with purpose—without losing what matters. Learn why clutter builds up, how it affects your well-being, and seven practical tips to clear space, ease stress, and create a home that reflects your next season of life. From sentimental items to daily habits, this is your guide to declutt…
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of dining tables becoming cluttered and underutilised spaces in homes. She explores the reasons behind this phenomenon, particularly in neurodivergent households, and offers practical solutions for reclaiming the di…
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You’ve probably heard of habits, or even habit stacking, but have you leveraged the power of habits to transform your motherhood from frazzled and stressful to intentional and peaceful? Today Jessica Przulj, habits coach and host of the Habit Stacking Mom podcast is diving into all things habit stacking - how to build core stacks, her Restack metho…
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November hits differently, doesn't it? The days get darker. The routines wobble. And suddenly every surface in the house seems to collect clutter overnight. If you have been looking around your home wondering, Why does this feel so hard right now? Or catching yourself thinking, How am I supposed to keep up with organizing when I'm already exhausted…
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If you love your belongings but feel overwhelmed by the piles, the mess, or the jam-packed closets, this episode is for you. Today, we’re breaking down 6 compassionate, practical strategies to help you simplify — without forcing yourself to stop loving your things. This isn’t about minimalism for minimalism’s sake. It’s about creating breathing roo…
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Simple holiday home-management tips for working moms. Learn five rules that reduce stress, lighten the mental load, and keep your home running smoothly all season. When you’re juggling work deadlines, school events, travel, hosting, and the everyday homework–dinner–laundry loop, “holiday magic” starts to look a lot like “holiday mayhem.” Today I’m …
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Ever started a decluttering project with great intentions, only to end up overwhelmed, exhausted, and surrounded by more mess than when you began? In this episode, Amy explores why we often bite off more than we can chew when decluttering — and how to avoid it. She shares practical strategies for breaking projects into manageable chunks, staying mo…
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In this episode, Valerie and JM unpack the hidden force behind overwhelm: decision fatigue. From nonstop choices to emotional burnout, they explain why clutter often builds up when your brain is maxed out—not because you’re lazy, but because you're overloaded. You’ll learn small, actionable steps like the “Decision-Free Five,” reset baskets, and no…
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Send me a text message about this podcast Summary: Struggling to make decluttering decisions? You’re not alone. In this episode, Heather explores why so many of us need time to process before letting things go and why that pause is not procrastination. You’ll learn how to work with your brain rather than against it, how to avoid “maybe piles,” and …
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If you’re living in a cluttered home, you are most likely saying one (or more) of these phrases. Today I’m sharing what they are - and what you can do if you find yourself saying them! Resources Mentioned: I’m offering limited monthly slots to anyone who wants to work with me 1:1 for a three week period over Voxer (a walkie-talkie app) where I walk…
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Hey sweet friend 💛 If you’ve ever stood in front of a pile of “stuff” and felt torn between gratitude and guilt, this episode is your gentle permission slip to breathe. In “God, Guilt, and Getting Rid of Stuff,” host Corinne Burghardt (of The Slay At Home Podcast) invites you into an honest, grace-filled conversation about the emotional and spiritu…
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This week's "guest" episode is slightly different...because I'm the guest! My good friends at the Pretty Furious podcast are graciously letting me air an episode when I was a guest on their podcast, because I just loved the questions they asked and don't think I've covered the consequences of overconsumption to this extent on Paring Down. What, exa…
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Feeling the pull of Black Friday deals? Why impulsive buying doesn’t spark joy (and what to do instead) Black Friday is everywhere. Emails, countdowns, flashing sales. It’s easy to get caught up in the pressure to buy before it’s too late. But what if this “buy now” culture is quietly undoing all the calm and clarity you’ve been creating through de…
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Learn how to balance simplicity and complexity for a calmer, more organized life. Zee shares what to simplify, and what deserves your energy, for Beautiful Living. Some things in life should be simple: your home, your schedule, your email inbox. But others are just meant to be complex, like your relationships, your health, and your purpose. In this…
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Do you ever wish your home could just stay tidy for more than a day? The secret isn’t cleaning harder—it’s using resets. In this episode, we’ll talk about what resets are, why they work so well for ADHD brains, and how to use them to keep your home feeling tidy without perfection or burnout. You’ll learn: The difference between cleaning and resetti…
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Have you ever wondered how two people can look at the exact same object and see something completely different? In this episode, we’re exploring object classification — the unconscious way our brains decide what something is and what should happen to it, basically... why we see the same things so differently. Take, for example, a glass left on the …
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In this episode, Valerie and JM unpack the emotional disconnect behind aesthetically beautiful spaces that feel hollow. They explore how life transitions, loss, and emotional needs often get left out of design trends. You’ll learn how to bring soul back into your space with texture, memory, and meaning—so it reflects who you are now, not just how i…
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I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the seventh episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! Grab your coffee …
  continue reading
 
Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll l…
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Hey sweet friend 💛 If you’ve ever looked around your messy kitchen and wondered if what you do even matters, this episode will breathe fresh grace into your soul. In “From Chaos to Calling: When God Uses Your Mess for Ministry,” we’re talking about what it really means to be a woman of faith in the middle of everyday overwhelm. Host Corinne Burghar…
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If you’ve ever felt like the weight of motherhood, work, and life is too much to bear, this episode will help you breathe again. Behavioral science professor and life coach Dr. Amber Curtis joins us to unpack what’s really behind the stress and overwhelm so many moms experience - and how understanding your brain and nervous system can help you recl…
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Ever feel like you’re constantly tidying but your home never really changes? You declutter a drawer here, organize a shelf there, yet somehow the chaos always creeps back. You’re not alone, and you’re not doing it wrong. In this week’s episode, I’m sharing the truth about why big weekend cleanouts and bursts of motivation don’t work, and what actua…
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One of the hardest categories to declutter? Clothes that no longer fit. But just because it's complicated doesn't mean we can't tackle it and make progress (without the overly simplistic approach to just get rid of anything that doesn't fit right now). In this episode, we’ll start with validation—why it makes sense to feel stuck when your closet do…
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Learn simple, sustainable Thanksgiving decorating ideas using Zee’s CLEAR-5 Framework to create a warm, clutter-free home that feels like gratitude all season long. This Thanksgiving, let’s trade holiday frenzy for a long holiday festival that feels like gratitude, not clutter. In this episode, I'm sharing sustainable Thanksgiving decorating ideas …
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If you’ve ever looked around your home and felt ashamed or stuck in the clutter, you’re not alone. In this episode, I sit down with my former client, Tisha, who once felt overwhelmed and unsure where to start. Tisha opens up about her journey—from feeling buried under stuff and shame to finding freedom, peace, and confidence in her home. You’ll hea…
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When you look around a space and feel like the clutter is EVERYWHERE reducing the volume is a great hack to reduce overwhelm so you can tackle your clutter in an intentional and ordered manner. Use like with like boxes, or intentional doom boxes to reduce the volume (amount of space the clutter takes up or is spread over). Tackling clutter once you…
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In this episode, Valerie and JM explore the difference between laziness and depression, using side-by-side comparisons, personal stories, and trauma-informed insight. You’ll learn how mental exhaustion mimics avoidance, how shame blocks healing, and three small tools to regain clarity and energy. If you’ve ever felt stuck, overwhelmed, or broken—th…
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of decluttering the under stairs cupboard, a common clutter magnet in many homes. She explores the reasons behind its tendency to accumulate clutter, especially for those with neurodivergent brains, and offers practic…
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Have you ever decided to tackle a decluttering project, get EVERYTHING out, and as soon as you start wading through the mess, you get interrupted by kids or a work phone call? SO frustrating! In today’s episode, I’m sharing my best tips on how you can get a decluttering win by tackling small, but meaningful spaces! Resources Mentioned: Join the fre…
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