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The Land of Giants - The Troubles of Childhood
Manage episode 376660034 series 3464971
Jeffrey Schwinghammer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeffrey Schwinghammer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you have a memory of a time when you were a kid and you ran away and hid? There was something so bad and you felt so terrible that you had to get away.
Does that memory linger with you? Does it arises from time to time and you think, "that was a really rough moment." You can still taste the feeling and sensation. You may even sense how the memory contorts your body.
Our responses to difficult moments in our childhood can continue to stay with us, shaping our bodies and our decisions. That's what we're talking about today.
In this episode, I will share two true stories. A story about living with giants and a story about a small boy. Then we will talk about how this is relevant for us.
In this episode you will hear
- Jeff Haller's definition of trauma: "An experience where one doesn't have the resources to meet the moment. If you have the resources, then there's no trauma. But it's not only that you don't have the resources to meet it, it also changes your brain."
- The trauma of growing up in a culture, education system, a family
- How intense emotion and movement associate together.
- How the world looks to children.
- How we are shaped by the world.
- How the Feldenkrais Method helps us shape our future.
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Hi, I’m Jeffrey.
I am a Certified Feldenkrais Practitioner and Filmmaker. I am the director of the upcoming documentary on the Feldenkrais Method.
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I'm directing a documentary film about Feldenkrais. Check out the Teaser Trailer: teaser.feldenkraismovie.com
New Course Coming! (Would you do me a favor?)
Do you feel stuck lately? Is there something that you want to do, but you just can't do it yet?I am doing research conversations with people like you in order to build an online course using the Feldenkrais Method. Would you be open to a 15-20min interview? I'd love to hear your story! Send me an email: jeffrey@expandyourability.com
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Had an Aha? Let me know: jeffrey@expandyourability.com
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