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Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food and themselves.
 
A cross blend of neuroses combining poetry, art, politics, and real-life tales of an emotionalorphan, and oh-so-controversial topics. Sharing news and discussions on Lit, Poetry, the world around us, and the efficacy of manners. Our primary purpose is to bring the world of poetry and literature with other forms of art to share the work, the history and to inspire those in the audience to investigate the power of survival and healing through the arts. Support this podcast: https://anchor.fm/s ...
 
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
 
Welcome to the Emotional Anatomy Podcast, where we examine how our ego controls our lives. The ego-voice inside our head enslaves us without our knowing it. Let's explore simple solutions to spring you free from the ego that controls most of your actions. Support this podcast: https://anchor.fm/emotional-anatomy/support
 
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Emotionally Fit

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Emotionally Fit

Coa x Dr. Emily Anhalt

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Welcome to your gym for mental health with psychologist Dr. Emily Anhalt. Staying emotionally fit takes work and repetition. That's why this podcast delivers short, actionable Emotional Push-Ups every Tuesday and Thursday to help you build a better practice of mental health. We'll also share surprising, sometimes funny, sometimes shocking conversations on Taboo Tuesdays, because the things we are most hesitant to talk about are also the most normal. So join us to kickstart your emotional fit ...
 
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To ...
 
Youheum's podcast is the go-to source for deep insights on healing anxiety and starting emotional decluttering. Together, we dive into the most asked questions to help sensitive souls let go of repressed emotions, process mental clutter, and live a spiritually oriented life. Be ready to experience complete healing from within. www.youheumson.com. Follow for updates @youheumson. Support this podcast: https://anchor.fm/youheum/support
 
This Social Emotional Learning (#SEL) podcast shares practical wisdom from the global community of inspiring teachers and parents. Featuring fresh perspectives and practices that, until now, were only available at education conferences. Episodes always include: • Fresh insights:: emotions, critical thinking skills, thinking skills, empathy, trust, social justice, much more. • Research-based / experience-validated. • Actionable, relatable steps for you and the kids in your care. Especially he ...
 
I am the founder of the Healing From Emotional Abuse Philosophy, that is based on 11+ years of research and real life experience, having gone through it myself, which makes me different from everyone else. I have developed a three key process, that can take anybody who has been through any kind of emotional abuse, and pull them out of that. It’s based on 3 steps, what I call the 3 R’s.
 
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Emotionally Uncomfortable

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Emotionally Uncomfortable

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
 
The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
 
Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...
 
Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulf ...
 
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
 
The Emotional Abuse Recovery Podcast is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. Allison is a survivor of more than 20 years of emotional abuse and after escaping her abuser, she made it her life’s mission to help other women experience the peace and relief they desire. Allison published her memoir in February of 2021 and has since sold thousands of copies of her book that have helped victims and survivors of hidden abuse, a toxic relationshi ...
 
Do your emotions ever get the best of you, so you say or do something you later regret? EQ Applied is a podcast dedicated to helping you build emotional intelligence, so you can make emotions work for you, instead of against you. Justin Bariso is an award-winning author, former executive coach, and happily married father to three wonderful kids. Each week he presents a practical tip, trick, or mind hack based on principles of psychology and years of coaching experience—designed to help you b ...
 
Emotional Balance Sheet is a show focused on working parents and families who are struggling to balance the pressures of multiple financial priorities and life transitions. It is a guide to help you manage life, money, and multiples. Each episode we’ll provide insights on successfully sustaining an active lifestyle, career, and family through comprehensive wealth management strategies, financial education, and lifestyle planning specific to parents raising twins, triplets and more. Your Host ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
I started with fibromyalgia but this podcast has become more than that! This podcast covers all aspects of holistic health such as physical, emotional, cooking, mindset, nutrition, trauma, and more. It has solo episodes and expert's in their specific field. Along with the series I call Inspiring Stories to show that you are not alone. Hope you enjoy these episodes.
 
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Raus aus deinem Kopf - Emotional Leadership

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Raus aus deinem Kopf - Emotional Leadership

Yvonne Schönau - Dozentin und Ausbilderin Emotional Leadership (Inspiriert von: Laura Seiler, Tobias Beck, Patrick Reiser, Bahar Yilmaz)

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Die Welt verändert sich. Täglich haben wir mit neuen Herausforderungen im Aussen zu tun, die wir regeln müssen begleitet von vielen unangenehmen Emotionen. An was können wir uns noch orientieren? Wo finden wir Kraft, Antworten, Ruhe und Inspiration? Genau hier setzt Emotional Leadership an - mit DIR als Konstante in deinem Leben. Haben deine Emotionen dich oder hast du deine Emotionen? Das ist eine Kernfrage des Emotional Leaderships und stützt sich dabei auf drei Säulen: Wissenschaft, dein ...
 
Alessandra Torresani hosts a funny and revealing podcast about Mental Health and Pregnancy. As she embarks on this new journey into Motherhood, she shares her story of going off her Bipolar Disorder medication and expresses in her own voice, a truthful and candid audio diary of her Mental Health and Pregnancy. Every episode is unique with stories shared by her celebrity guests, doctors, and specialists. A little bit of comedy, a lot of emotions and most importantly, a safe space to be stigma ...
 
EQaboveIQ Podcast is about integrating EQ in Parenting and healing the inner child during the process. At the same time, learning the tools necessary so you can show up for your children the way you wished your parents could've done for you but still let them be their authentic selves! Let's end the cycle of trauma so we can help our children thrive, not just survive! I will be interviewing educators and child advocates who know the value of using Emotional Intelligence not only in the busin ...
 
Welcome to my Podcast! A little bit about me and why I am doing this. All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself. *Disc ...
 
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
 
Emotional Labor Queen is here to answer all of your deepest, secret, hard-to-ask questions. Your anonymity is 100% guaranteed. Send your question/problem/thought/conundrum/ethical query and date of birth to emotional.labor.queen@gmail.com Updates and memes for the freaking swirly of your life at https://www.instagram.com/emotional.labor.queen/
 
We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
 
business, mindset, and emotional ramblings from scout sobel who lives with bipolar disorder but also finds purpose & fulfillment through entrepreneurship to live her highest life as the ceo of scout's agency. every tuesday. about scout: scout sobel is a trailblazer in the media industry for utilizing podcast tours™ as a powerful form of PR. she founded scout's agency in february of 2019 after recognizing the power of podcasting as a long-form, intimate medium for founders to tell their stori ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
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EMOTIONAL INTELLIGENCE AND YOU

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EMOTIONAL INTELLIGENCE AND YOU

This Podcast is produced by EIUI "The Emotional Intelligence Urban Initiative" Co-Founders Paul Cooke Edwards and John Pelitteri Ph.D. Executive Co-Producer Dr. Fritz Galette Co-Executive Producer.

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The Emotional Intelligence Urban Initiative (EIUI) is a specific program inside "The International Society of Emotional Intelligence" http://www.emotionalintelligencesociety.org/ei-urban-initiative/ that produces this podcast.The purpose of this podcast is to promote emotional intelligence (EI) and social-emotional learning in urban settings in order to improve the personal and social well-being of individuals, groups, organizations, and communities.The effort has three main goals: (1) creat ...
 
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show series
 
This week I talked to Sarah Cohan, host of the LIT AF podcast, all about insecure attachment styles. We dig into what they are and tips and tools to begin healing. In this episode Sarah and I talk about: What attachment styles are Healing our attachment styles Childhood trauma Inner child work & shadow work Dismissive avoidance and narcissism Trust…
 
If you’re ready to understand your brain’s role in your weight loss journey and take one giant leap forward to reaching your goals, this podcast is for you! You’ll learn: ➡️ Why it feels like your brain is against you and what you can do to get it on your side ➡️ How to recognize thoughts that aren’t serving you and retrain your brain ➡️ Where the …
 
In This week's episode, Soul Care Coach Crystal Catalina and Nikki dive deeply into Crystal's expertise and journey on the importance of peace, presence, environment, celebrating progress and not perfection, and future self identity. Come hang out with both of us, participate by submitting a question for a Special Bonus Livestream at the $5 level a…
 
Getting familiar with what motivates us is extremely important. We see it all the time in countless self-help memes. They all mean well but I have always felt they missed the mark a bit. After all, do we know what "motivation" is? And if we do, how do we take that motivation and apply it so we can use it? What about self-discipline, is that importa…
 
Boundaries are an essential ingredient of making the most of your life because they relate to how you treat other people and how you let others treat you. They are the foundations of healthy relationships, whether romantic, familial, with friends of colleagues at work. So how much time have you thought about your boundaries? Do you know what they a…
 
In this episode, I am talking about the ultimate gaslighting phrase, "There can be more than one truth." I'm afraid I have to disagree! There is the truth, and then there are distortions of that truth. Examining the motivations of the powers will lead you to the truth of why they do what they do. Teaching our children to be critical thinkers and im…
 
the emotional entrepreneur book is ONE YEARS OLD! i reflect back on what has happened since launching the book and some of my memories from book launch. buy my book, the emotional entrepreneur, here apply for coaching with me please click here or go to www.scoutsobel.com/coaching to apply! limited spots available since i will be out on maternity le…
 
Kelley Kitley is a 20 year veteran social worker, wife, mom of 4, international media expert, author of An Autobiography of Survival: MY self and producer of GRAY AREA. Kitley has an eclectic array of experience using a holistic approach. Her areas of expertise include anxiety and depression, PTSD, obsessive-compulsive disorder, enhancing relations…
 
You might not realize it, but your subconscious could be sabotaging your healing journey. Most people try so hard to move forward and heal. They try everything they can think of and wait for time to ease the pain. The problem is, with narcissistic abuse, emotional trauma and toxic relationships, the programming in our subconscious minds can be so d…
 
Episode Description: How Grit and Resilience Can Help You Heal Trauma helps you consider a balanced approach to healing trauma that works. Many of us have been shamed for not knowing how to heal, and we've been told that we don't pray enough or have enough faith. We've also been told to bootstrap our healing, and if we can't, it's our fault. This a…
 
Having what you do in the form of work is one of the ways to create meaning in life. It is very fulfilling when you find yourself making progress in your work. To make such progress may require going through interviews to get you to the next level of your chosen career path. Such interviews some do find challenging, particularly when asked specific…
 
“We have seen that the brain grows by use and that the more you use it, the better it will function.” Glenn Doman, the creator of the Doman Method"[i] Watch this interview on YouTube here https://youtu.be/KUF52WCNRxU I’d like to add, that the more we understand how our brain works, the more we will actually use it! On the episode we will explore: ✔…
 
How do you help your kids determine what they want to be when they grow up? Furthermore, how do you balance the emotional and financial sides of going through the college planning process to help them find their way? These are questions that almost every parent and family wrestle with when it comes to raising kids. Fortunately, there are profession…
 
We travel back in time again to the week before the initial family gathering (in episode 1) where Stevie meets her neighbor Rio for the first time and they exchange gifts and conversation about the metaphysical and life philosophy wisdom. Topics such as manners, giving, receiving, karma, saying ‘I’m sorry’, and respect were among the main themes di…
 
Afrika Afeni Mills is an Education Consultant and the author of Open Windows, Open Minds: Developing Antiracist, Pro-Human Students. Afrika is all about helping teachers, coaches and administrators develop and sustain student-centered learning experiences that are diverse, that are inclusive, and that are equitable. Afrika is brilliant at providing…
 
Success in business and personal happiness do not always go hand in hand. In this episode of Emotional Fortitude Podcast, Dr. Emil joins us to discuss the case study of Ian who came from a place of unconscious insecurities to clarity, fulfillment, and joy. Listen to this episode to learn the unconventional steps that will help you find out what do …
 
Spiritual Principles for Emotional Healing is a show dedicated to the integration of spirituality, faith, mental health, and psychology. Most of the time, when people are hurting, they seek help from either faith-based or mental health-based resources. In contrast, this radio show tries to bring together the best of both worlds, where psychological…
 
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Grab JoLynn's Top 9 best weight loss tips to celebrate the 9-year anniversary of The JoLynn Braley Show: www.TheJoLynnBraleyShow.com/9 ----------- You know when you're desperate for a change, you can feel your pants getting tighter but you can't stop eating and you can't find any motivation to lose weight? If you're willing to Get Real let's take a…
 
“Food is the only thing I have.” Have you ever noticed yourself saying that? For some folks, food is their best friend, their only enjoyment, their drug of choice. Which makes sense in a lot of ways! Food checks SO many boxes. It's available, it's relatively cheap, it's legal, and it's socially acceptable (well, it is if you're thin). No wonder so …
 
Trauma has been show to increase the risk for eating disorders and addictions. There has been much research showing that early childhood trauma can really change a person’s life trajectory – causing problems with learning, attention, memory and the ability to regulate emotions. Despite these traumatic experiences, individuals with trauma are able t…
 
This is a packed episode with Dr. Jarita. Dr. Jarita got into this because she had health conditions such as high blood pressure, anemia, and acid reflux. She was working at a wellness center and the herbalist got her on a kick of herbs and food-based to improve her health. This episode also covered- Food's to eliminate acid reflux What Can you add…
 
How much sharing is too much (or too little)? Today, Dr. Emily is joined by Coa CEO, Alexa Meyer, and StudioPod Cofounder, Julian A. Lewis II, to talk about how to avoid an emotional hangover with the help of boundaried vulnerability. Thank you for listening! Staying emotionally fit takes work and repetition. That's why the Emotionally Fit podcast …
 
Do you feel like a spiritual oddball? Are you the only person who meditates or prays amongst your friends and family? Today, I am sharing how to navigate through loneliness, misunderstanding, assumptions, and criticism by letting go of separation. Get insights on how to be faithful to who you are without feeling rejected. If you enjoyed this episod…
 
When is the last time you took time off just for YOU? It's so necessary to date yourself and get to know you without dragging along all the other roles and responsibilities you have. I recently took an "Irresistible YOU" day and I want to share with you what it is, why it's necessary, how to plan one, and what I did on my day. Get the show notes. H…
 
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