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Somatic Reflecting on 2023
Manage episode 391551846 series 3464971
Jeffrey Schwinghammer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeffrey Schwinghammer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This is the last episode of 2023 so let's reflect!
We will look back on the events of this past year, including our relationships, our challenges and what we've learned. We will do this in embodied way, with movement to help us ease into the process and open the doors to insight.
That means this episode includes audience participation! Thats right, you! So please take a listen to this episode when you have some quiet undistracted time.
Get a journal and pen, find some floor space, and let's get started.
51 에피소드
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