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Beat Perfection and Aim for a B+
Manage episode 380601314 series 3464971
Jeffrey Schwinghammer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeffrey Schwinghammer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In the previous episode I talked about how our time in school has a lasting impact on our experience. For many It shapes us to do well, that we must get good grades and to avoid punishment due to mistakes and errors. Many learn that they must put in excess effort and to make it perfect, and to focus what we make on other people's standards,
On this episode I'll share some advice I received about recalibrating what is my Good Enough and aim for B+ work.
Special thanks to my coaches Autumn Kessler and Sandy Connery for the idea and encouragement. You can find their work at andshe.co.
Expect to hear my strategy for beating perfection by mapping out exactly is a B+ for what you're doing. It's so important to finish and move on to the next project so your skills improve.I tie this in to how Awareness Through Movement can help us develop our own kind standard for ourself.
Hi, I’m Jeffrey.
As a Somatic Movement practitioner I help you get in touch with your body so you can unravel old sticky patterns and make way for greater creativity, power and joyful play.
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