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Kate Champion에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Champion 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 55: From Setbacks to Finish Lines: Paul Stroessner on Overcoming Challenges and Inspiring Others...

49:51
 
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Manage episode 453433872 series 3493184
Kate Champion에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Champion 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today, on Living Big Mindfully we are talking transformation, set-backs, and the power of community...

Paul Stroessner is a writer, host of the Inspiring Journeys Podcast, and a runner with a goal to complete a 5k in all 50 states.

On today’s episode Paul shares his is personal journey, including weight loss, exercise, his decision to run a marathon and desire to inspire others from the lessons he's learned along the way!

During our conversation Paul shares a bit about his background then we dive into talking about:

  • Building resilience
  • Pushing through setbacks,
  • And the importance of consistency and community

This conversation is full of helpful tips and strategies. And, no surprise, Paul wraps it all up with some insightful sage advice…

As you know, this show is all about inspiring and supporting people to live longer, stronger, more intentional lives. Paul embodies the spirit of the show! The growth, resilience, and how he’s pursued his passions – even through the tough times shows, once again, that it's never too late to find a new path and try something new!

As you listen today, please share with a friend or a loved one… It might be just what they need to hear to spark a bit of motivation!

Remember, you can now find this episode and other episodes – with video - on YouTube. YouTube is a great place to subscribe, leave your questions, comments, and suggestions for topics and future guests. I do personally read & respond to everything😊

Finally, check out the show notes for links, books, and other helpful resources.

More about Paul:
Through his own pursuits and the stories he curates, Paul embodies the spirit of growth, resilience, and the pursuit of one's passions, showing that it's never too late to embark on a new path and find fulfillment in life's adventures.
Connect with Paul @
FB:
https://www.facebook.com/PaulStroessnerAuthor
Inspiring Journeys Podcast: https://inspiringjourneys.net/
IG: https://www.instagram.com/therhoderunner

Comments? Guests? Topics? Text us... We'd love to hear from you!

Connect with Kate @
YouTube for videos & more: https://www.youtube.com/@LivingBigMindfully

Facebook: https://www.facebook.com/katechampionauthor
Instagram: https://www.instagram.com/katechampionauthor/

Get Your FREE GUIDE:
From Panic 2 Peace: 12 Ways to Calm
Download here: https://dl.bookfunnel.com/e0o8lnx023
Contact:
https://www.katechampionauthor.com/contact
JOIN the Back of the Pack Facebook group
: https://www.facebook.com/groups/120829418591397

Find books, resources, and more @ https://www.katechampionauthor.com/
Until next time:)
Kate x


  continue reading

62 에피소드

Artwork
icon공유
 
Manage episode 453433872 series 3493184
Kate Champion에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Champion 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today, on Living Big Mindfully we are talking transformation, set-backs, and the power of community...

Paul Stroessner is a writer, host of the Inspiring Journeys Podcast, and a runner with a goal to complete a 5k in all 50 states.

On today’s episode Paul shares his is personal journey, including weight loss, exercise, his decision to run a marathon and desire to inspire others from the lessons he's learned along the way!

During our conversation Paul shares a bit about his background then we dive into talking about:

  • Building resilience
  • Pushing through setbacks,
  • And the importance of consistency and community

This conversation is full of helpful tips and strategies. And, no surprise, Paul wraps it all up with some insightful sage advice…

As you know, this show is all about inspiring and supporting people to live longer, stronger, more intentional lives. Paul embodies the spirit of the show! The growth, resilience, and how he’s pursued his passions – even through the tough times shows, once again, that it's never too late to find a new path and try something new!

As you listen today, please share with a friend or a loved one… It might be just what they need to hear to spark a bit of motivation!

Remember, you can now find this episode and other episodes – with video - on YouTube. YouTube is a great place to subscribe, leave your questions, comments, and suggestions for topics and future guests. I do personally read & respond to everything😊

Finally, check out the show notes for links, books, and other helpful resources.

More about Paul:
Through his own pursuits and the stories he curates, Paul embodies the spirit of growth, resilience, and the pursuit of one's passions, showing that it's never too late to embark on a new path and find fulfillment in life's adventures.
Connect with Paul @
FB:
https://www.facebook.com/PaulStroessnerAuthor
Inspiring Journeys Podcast: https://inspiringjourneys.net/
IG: https://www.instagram.com/therhoderunner

Comments? Guests? Topics? Text us... We'd love to hear from you!

Connect with Kate @
YouTube for videos & more: https://www.youtube.com/@LivingBigMindfully

Facebook: https://www.facebook.com/katechampionauthor
Instagram: https://www.instagram.com/katechampionauthor/

Get Your FREE GUIDE:
From Panic 2 Peace: 12 Ways to Calm
Download here: https://dl.bookfunnel.com/e0o8lnx023
Contact:
https://www.katechampionauthor.com/contact
JOIN the Back of the Pack Facebook group
: https://www.facebook.com/groups/120829418591397

Find books, resources, and more @ https://www.katechampionauthor.com/
Until next time:)
Kate x


  continue reading

62 에피소드

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