193. Three Crucial Steps to Start Making Positive Changes in Your Life and Overcome Anger

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

Let's be honest here. You want to overcome the anger outbursts. You've read the books, listened to the podcasts, watched the free trainings, downloaded free PDF files and maybe even bought some passive courses. Nothings seems to change. So what gives?
In this episode you will learn:

• 3 steps you need to take in order to start making transformational changes in your life
• How you can take action on step 3 today and start seeing massive changes
• How you can also break generational hurtful anger patterns and pass on a healthy legacy for your children

Friend, are you silently struggling? Are you filled with shame and remorse at the end of the day? Hating the kind of mom you are to your children? There is hope my friend. I can help you.
Book a call this week and let's have a conversation about how I can help you break damaging anger patterns.

Amazon favorite: Fine point pen
Listen to related episodes:

• 173: Breaking generation anger: Going from reactive and loud to calmer and responsive mom // Brittany Hooten
• 184: How I went from stressed and reactive to becoming a coach for Christian moms struggling with Anger
• 153: How to become a Calm Christian mom creating emotional stability in your home.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
Contact: [e-mail]
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