Player FM 앱으로 오프라인으로 전환하세요!
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
«
»
193. Three Crucial Steps to Start Making Positive Changes in Your Life and Overcome Anger
Manage episode 398134723 series 3326921
Let's be honest here. You want to overcome the anger outbursts. You've read the books, listened to the podcasts, watched the free trainings, downloaded free PDF files and maybe even bought some passive courses. Nothings seems to change. So what gives?
In this episode you will learn:
- 3 steps you need to take in order to start making transformational changes in your life
- How you can take action on step 3 today and start seeing massive changes
- How you can also break generational hurtful anger patterns and pass on a healthy legacy for your children
Friend, are you silently struggling? Are you filled with shame and remorse at the end of the day? Hating the kind of mom you are to your children? There is hope my friend. I can help you.
Book a call this week and let's have a conversation about how I can help you break damaging anger patterns.
Amazon favorite: Fine point pen
Listen to related episodes:
- 173: Breaking generation anger: Going from reactive and loud to calmer and responsive mom // Brittany Hooten
- 184: How I went from stressed and reactive to becoming a coach for Christian moms struggling with Anger
- 153: How to become a Calm Christian mom creating emotional stability in your home.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SIGN UP FOR BOOTCAMP
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
228 에피소드
Manage episode 398134723 series 3326921
Let's be honest here. You want to overcome the anger outbursts. You've read the books, listened to the podcasts, watched the free trainings, downloaded free PDF files and maybe even bought some passive courses. Nothings seems to change. So what gives?
In this episode you will learn:
- 3 steps you need to take in order to start making transformational changes in your life
- How you can take action on step 3 today and start seeing massive changes
- How you can also break generational hurtful anger patterns and pass on a healthy legacy for your children
Friend, are you silently struggling? Are you filled with shame and remorse at the end of the day? Hating the kind of mom you are to your children? There is hope my friend. I can help you.
Book a call this week and let's have a conversation about how I can help you break damaging anger patterns.
Amazon favorite: Fine point pen
Listen to related episodes:
- 173: Breaking generation anger: Going from reactive and loud to calmer and responsive mom // Brittany Hooten
- 184: How I went from stressed and reactive to becoming a coach for Christian moms struggling with Anger
- 153: How to become a Calm Christian mom creating emotional stability in your home.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SIGN UP FOR BOOTCAMP
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
228 에피소드
كل الحلقات
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.