Anger Management 공개
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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
 
Anger Management Comedy Podcast. Jay Weber is an angry young man, the kind of person who looks at the world just a bit differently than most. Each week, Jay and his friends sit around discussing barstool prophecies while enjoying a refreshing glass of Irish whiskey. AngerMGMT is produced by Ari Halbkram and Podlandia.com
 
Are we living in an Age of Rage? On ANGER MANAGEMENT WITH NICK CLEGG the former Deputy Prime Minister talks to major guests from across the political and cultural landscape to ask why our world has become so driven by anger – and what is it doing to us?Is the furious populism that produced Trump and Brexit a passing phase or a new permanent feature of our politics? What’s behind the unprecedented rancour spreading through social media? Can objective truth survive in a time of fake news that ...
 
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We all hear things that hurt or bother us all the time. There are four ways we can approach them. Two of them we are all very familiar with. The other two will help us slow down our anger. Help support the show! Your one time or monthly donations are greatly appreciated. https://www.buymeacoffee.com/theangerguru…
 
This episode originally was part of my YouTube Channel. I want to share it here because this is great information. When you start to feel anger well up it can help to have a word, phrase, or something to bring that energy back down. I share a way to help give our mind just a moment to stop and reframe our anger. It can only take a second to choose …
 
This episode originally was part of my YouTube Channel. I want to share it here because this is great information. Some often I hear others say they just ignore anger. They don't allow it to exist. This is very dangerous. Our anger will manifest itself no matter how hard we suppress it. The healthy way is to acknowledge the anger and allow yourself…
 
This episode originally was part of my YouTube Channel. I want to share it here because this is great information. Self-confidence starts with self-acceptance. The only way to truly get a grip on anger is to learn to love yourself just as you are. Then you can learn to accept others. Our anger is so often a reflection of how we view ourselves.…
 
This episode originally was part of my YouTube Channel. I want to share it here because this is great information. Here is one of my favorite ways to work with my anger. I use the power of neuroplasticity to help rewire my brain. I literally change the pathways that anger follows. This is a very useful way to teach yourself a different way to engag…
 
With so many people stuck at home for the next few weeks, there is likely to be a rise in stress, tension, and anger. As a result, there will be more spouses arguing. I offer some quick help on how to have those fights while still maintaining a healthy relationship. Help support the show! Your one time or monthly donations are greatly appreciated. …
 
Yep, I got her to join me again. We talk about how to make healthy requests. Then we get a little sidetracked but it is all fun. Listen as we dive deep into how much of a control freak I used to be. Help support the show! Your one time or monthly donations are greatly appreciated. https://www.buymeacoffee.com/angerpodcast…
 
Yeap, it's a new episode. I am very raw and real with you all in this one. I have been in a very dark and lost place for the last few months. I hope that you can all forgive me. Depression and anger are very similar. Thanks for being a part of the show and I hope you enjoy the new stuff. Help support the show! Your one time or monthly donations are…
 
Be impeccable with your word. Seems simple, right? Chris and I dive into this topic. It is based on the concepts from the book "The Four Agreements" by Don Miguel Ruiz. It is so easy to forget the power that comes from our words. Our words can repair a fragile relationship or destron a healthy one. We also go into how our Word (Capital W) plays int…
 
When we learn our love language it is almost magic. It can help us connect and feel loved. In this episode, I talk through some basics of a great book. "The 5 Love Languages" by Gary Chapman. Learn them, express them to each other, use them, and be amazed. Amazed at how much better your relationship will become.…
 
If I just avoid the stuff that makes me angry I won't get angry. This is an idea I hear so often. The problem with it is you never learn to overcome the triggers of your anger. In this episode, I talk about the value of leaning into your anger triggers. When you can deal with a trigger and remain calm you have really mastered anger.…
 
It has been a while but I'm back with a new episode. We all need something. We may not always know what that is. Listen this week as I talk about what it means to have needs. I also talk about a change in the show that I am working on. Sit back and enjoy. Then go comment and share what you think over on the website.…
 
I talk with a very special guest, my wife. She shares her take on the person I was before we got married. She then talks about how the relationship changed to one of control and abuse for many years. We end with how things are different now and a word of advice for anyone living in a similar situation currently. Special Guest: Chrissy Plotner…
 
"Emotions, I don't have no stinking emotions!" Ah but you do! We just keep them buried deep down where we can forget they exist. It saves us from feeling vulnerable. It is time to bring our vast array of emotions to light and allow ourselves to be human. Allow ourselves to be emotional.저자 The Anger Guru
 
There are so many myths out there about how to manage your anger. I tackle one of those myths on this episode. I will explore what physiology says about the aggressive release of anger. Does it really help to vent our anger? Are we doing more harm than good to our ability to manage anger? Find out on this episode. (Music is original with thanks to:…
 
Expectations are something we all have. They can help us push farther. What happens when our expectations don't align with reality? I take a quick look at how unrealistic expectations can lead to anger. (Music is original with thanks to: Produced by Chad Rohrbaugh: Recorded At Rohr Sound Studios)저자 The Anger Guru
 
Welcome to episode number one! Here I will offer a brief intro into who I am. I will also share a definition of anger and some of the cost we can suffer. It is a growing idea so please excuse the rawness of this first episode and I promise to work to improve the show as we go. (Music is original with thanks to: Produced by Chad Rohrbaugh: Recorded …
 
The Times calls her “the Great Dane of Brussels”. To the Independent she’s “the Harry Kane of the EU”. She’s the real-life inspiration for Prime Minister Birgitte Nyborg from the TV show ‘Borgen’. Now, fresh from coolly levying a record-breaking £4bn fine on Google for abusing its market dominance over Android users, EU Competition Commissioner MAR…
 
Few politicians have dealt with weightier global issues, or dealt with more devastating personal tragedy, than JOE BIDEN, two-term Vice President to Barack Obama. As a young senator in 1972 he lost his first wife and his daughter in a car crash. During his second term as Vice President, his son Beau succumbed to brain cancer aged only 46. On the la…
 
Britain and the United States are not the only political systems to be rocked by the forces of populism. The convulsions of the past few years have left Italian politics unrecognisable. So where do we go from here? On the latest edition of ANGER MANAGEMENT, former Italian Prime Minister Matteo Renzi – Italy’s youngest-ever PM and head of the fourth…
 
Can art defeat fascism? In the latest edition of ANGER MANAGEMENT, award-winning author, columnist and women’s rights activist Elif Shafak talks to Nick about the seductive dangers of sameness, how Western countries’ greatest weakness was our belief that we’d won all the big battles… and how we’ll never turn back the tide of anger until we understa…
 
Anger cuts both ways. It can destroy you and the people around you – or it can drive you onwards. In the latest edition of ANGER MANAGEMENT WITH NICK CLEGG, longest-serving female MP, Mother of the House and former Labour Deputy Leader Harriet Harman explains how anger against injustice and institutionalised bias has given her the energy to keep fi…
 
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