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Alastair Duhs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alastair Duhs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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6 - The Truth About Abuse and Violence

13:40
 
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Manage episode 454476050 series 3615398
Alastair Duhs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alastair Duhs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.

Understanding anger, abuse and violence is crucial for fostering healthy relationships. This episode delves into how these feelings and behaviors are often intertwined and reveals the truth about anger, abuse and violence.

Abuse and violence are defined as any attempt to control, manipulate or intimidate another person. Recognising that emotional and psychological abuse can have just as profound an impact as physical harm is another key takeaway.

This episode highlights the importance of acknowledging abusive patterns, taking responsibility for one's actions and seeking help to break the cycle of unhealthy behavior. By exploring structured programs and therapy, individuals can learn to unlearn these harmful patterns and cultivate more respectful and loving connections with others.

Key Takeaways:

  • Abuse and violence are the same, as both aim to control, intimidate or harm others.
  • Recognising non-physical forms of abuse, like emotional manipulation, is crucial for learning to control anger.
  • Taking responsibility for abusive actions is the first step towards creating healthier relationships.
  • Therapy and structured programs can help individuals unlearn abusive behaviors and foster respect.
  • Understanding the origins of abusive patterns can empower individuals to break the cycle.
  • There is always hope for change, as even learned behaviors can be unlearned.

Links referenced in this episode:

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.

For a FREE training on how to control your anger, visit angersecrets.com/training/.

For Alastair's comprehensive anger management program, The Complete Anger Management System, visit angersecrets.com/course.

  continue reading

8 에피소드

Artwork
icon공유
 
Manage episode 454476050 series 3615398
Alastair Duhs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alastair Duhs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.

Understanding anger, abuse and violence is crucial for fostering healthy relationships. This episode delves into how these feelings and behaviors are often intertwined and reveals the truth about anger, abuse and violence.

Abuse and violence are defined as any attempt to control, manipulate or intimidate another person. Recognising that emotional and psychological abuse can have just as profound an impact as physical harm is another key takeaway.

This episode highlights the importance of acknowledging abusive patterns, taking responsibility for one's actions and seeking help to break the cycle of unhealthy behavior. By exploring structured programs and therapy, individuals can learn to unlearn these harmful patterns and cultivate more respectful and loving connections with others.

Key Takeaways:

  • Abuse and violence are the same, as both aim to control, intimidate or harm others.
  • Recognising non-physical forms of abuse, like emotional manipulation, is crucial for learning to control anger.
  • Taking responsibility for abusive actions is the first step towards creating healthier relationships.
  • Therapy and structured programs can help individuals unlearn abusive behaviors and foster respect.
  • Understanding the origins of abusive patterns can empower individuals to break the cycle.
  • There is always hope for change, as even learned behaviors can be unlearned.

Links referenced in this episode:

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.

For a FREE training on how to control your anger, visit angersecrets.com/training/.

For Alastair's comprehensive anger management program, The Complete Anger Management System, visit angersecrets.com/course.

  continue reading

8 에피소드

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