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Denise Eckert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Eckert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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E156 Navigating Trauma: Reclaiming Your Power with Brooke Kekos

21:02
 
공유
 

Manage episode 402599249 series 2802957
Denise Eckert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Eckert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Brooke Kekos, RTT Therapist, Trauma Recovery Coach, who helps women heal from childhood trauma and abusive relationships. She is an author, international speaker and domestic violence abuse advocate.

In this episode:

  • Brooke explains how her own healing journey inspired her to help other women and transition into her current line of work.
  • She describes Rapid Transformational Therapy (RTT) as a method that combines various therapeutic approaches to address trauma and create new neural pathways for empowerment.
  • Brooke talks about the importance of understanding childhood belief systems and how they impact women's experiences in abusive relationships.
  • She emphasizes the need for a support system and encourages women to educate themselves about abusive dynamics to recognize their situations.
  • Brooke discusses the role of the nervous system in responding to stress and trauma and offers tips for self-care and awareness to regulate stress responses.
  • She introduces her "nervous system reboot session" aimed at helping individuals identify their dominant stress response and providing tools for self-regulation and empowerment. You can click here to book your appointment: https://calendly.com/lifecoachinggoddess

Contacting Brooke:

https://www.lifecoachinggoddess.com/

On Social:

https://www.linkedin.com/in/brooke-kekos-253905231

https://www.instagram.com/lifecoachinggoddess

https://www.facebook.com/profile.php?id=100075036248909

https://www.facebook.com/brooke.kekos

https://www.tiktok.com/@brookekekos

***

What is your stress personality?

Take the FREE Quiz at:

https://stressquiz.info

Where do YOU rank!
***
Aches and pains?
Glutathione is the protector and detoxifier of the cell. It’s the key to the life, health,
performance, protection and longevity of every human cell.
https://painrelief.neumi.com/home

  continue reading

170 에피소드

Artwork
icon공유
 
Manage episode 402599249 series 2802957
Denise Eckert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Eckert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Brooke Kekos, RTT Therapist, Trauma Recovery Coach, who helps women heal from childhood trauma and abusive relationships. She is an author, international speaker and domestic violence abuse advocate.

In this episode:

  • Brooke explains how her own healing journey inspired her to help other women and transition into her current line of work.
  • She describes Rapid Transformational Therapy (RTT) as a method that combines various therapeutic approaches to address trauma and create new neural pathways for empowerment.
  • Brooke talks about the importance of understanding childhood belief systems and how they impact women's experiences in abusive relationships.
  • She emphasizes the need for a support system and encourages women to educate themselves about abusive dynamics to recognize their situations.
  • Brooke discusses the role of the nervous system in responding to stress and trauma and offers tips for self-care and awareness to regulate stress responses.
  • She introduces her "nervous system reboot session" aimed at helping individuals identify their dominant stress response and providing tools for self-regulation and empowerment. You can click here to book your appointment: https://calendly.com/lifecoachinggoddess

Contacting Brooke:

https://www.lifecoachinggoddess.com/

On Social:

https://www.linkedin.com/in/brooke-kekos-253905231

https://www.instagram.com/lifecoachinggoddess

https://www.facebook.com/profile.php?id=100075036248909

https://www.facebook.com/brooke.kekos

https://www.tiktok.com/@brookekekos

***

What is your stress personality?

Take the FREE Quiz at:

https://stressquiz.info

Where do YOU rank!
***
Aches and pains?
Glutathione is the protector and detoxifier of the cell. It’s the key to the life, health,
performance, protection and longevity of every human cell.
https://painrelief.neumi.com/home

  continue reading

170 에피소드

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