Anxiety 공개
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With over 10 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
The United States of Anxiety is a show about the unfinished business of our history, and its grip on our future. Each week, host Kai Wright invites listeners to gather for intimate conversations and deeply reported stories about the choices we’ve made as a society -- and the new choices we can imagine now. We’re learning from our past, meeting our neighbors, and sharing the joy (and the work!) of living in a plural society. Our inbox is also open for your voice memos—send them to anxiety@wny ...
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and then have their anxiety analyzed on the podcast by a therapist. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. The comedians and their resident therapist "Doctor Deb" gives anxiety advice, analysis, and tries to help anxiety problems sent in by listeners. Laugh and learn and be surprised that you aren' ...
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast ...
 
The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxie ...
 
Alison Seponara, MS, LPC (licensed psychotherapist) and Taylor Marae MS, RDN (registered licensed dietitian) are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Support thi ...
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. See acast.com/privacy for privacy and opt-out information.
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
A podcast dedicated to reducing your American History Anxiety. 2020/21 has been a rough year, and the last thing you need to stress about is how much US history you can remember. I taught AP US history for many years, let me tell you stuff I know, stuff you need to know, and take the anxiety down a notch. Even if you're not an US history student, I'll present you with a calm and solid foundation of US history without hyperbole.
 
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
 
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
 
Join Erica and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as we walk alongside you on your anxiety journey. They've both suffered from and overcome anxiety and panic attacks and now they want to help you do the same! Because: You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
You know those types of friends that you can call and drop your deepest secrets on, or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi we’re Heike and Neg aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstri ...
 
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
 
Self-Love Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, communication and unlearning fear-based thinking.Through a mix of solo-casts and interviews with coaches and teachers, my hope is to help you to get clear with what feels authentic to you and then empower you to take inspired action. Look forward to heart-forward discussions on self-talk, relationships, personal development, radical self-acceptance, habit building, anxiety coping, authenticity and more!
 
Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
 
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show series
 
Today's guest is our new friend, Pam Christian, mindset coach and motivational speaker. Pam is a motivational speaker, mindset coach and host of The Juice podcast. A former top-100 Real Estate professional, Pam now helps her clients transform their lives by eliminating self-created barriers, maximizing their full potential and increasing their effe…
 
Here it is, Dr. Barr's much love Relaxation Exercise. I can honestly say that this relaxation exercise changed my life! I can't overstate how important it is to practice relaxation. I know I used to try to pull out a relaxation exercise when I began to feel anxious, but the real secret is to practice relaxation when you're NOT feeling anxious. Get …
 
This week I am joined by Kajal who is the founder of Clear Sky Coaching http://www.clearskycoaching.co.uk/ Kajal is an experienced psychotherapist who has taken her knowledge of mental health and combined it with mindset training to help people challenge the negative beliefs they carry about themselves. In this episode Kajal takes us through her SP…
 
#536 In this week’s Anxiety Slayer podcast we’re talking more about working with unwanted thoughts and sharing a practice to help you work with your mind to grow more peace. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure whe…
 
Welcome back to another episode of Your Anxiety Toolkit Podcast. Today we have on the amazing Joshua Fletcher who some of you may know from Instagram as Anxiety Josh. Joshua is a psychotherapist in the UK as well as someone with lots of lived experience with anxiety disorders. He is here today to talk to us specifically about panic attacks and pani…
 
Wherever there are definitive choices to be made, you'll find just a dash of anxiety - and that certainly applies to shopping. In this episode, Allison and Chris explore their own anxieties around shopping. They talk about how clothing is closely tethered to identity, which can make shopping a stressful experience (especially if you're not feeling …
 
In today's episode... We live in a situation where we want to make everything #FAST. We want to have a quick fix. We want to make #progress fast. We want to rush everything. But in doing so, are we making progress at all? The quick answer is NO. And in this episode, I'll be discussing how small changes can give you significant progress. And overcom…
 
A man sows what he reaps. As Paul wrapped up his letter to the Galatians, this was his emphasis. The things that you do and the things that you say will produce some sort of harvest – the question is, what kind will it be? Are you sowing good seeds, or are you sowing the spiritual equivalent of “gummy bears” that won’t last the test of time? Click …
 
Keith Kenny is a one man band. But not the kind with an accordion and cymbals on his knees. He does use a suitcase as a drum, but more on that later. He's known for his multiple extended and varied sets. I mean how many people do you know who can pull off a one man, acoustic based Tool medley? His new album Lifetimes Ago Motel is out after a six mo…
 
In episode one, of season one, host, Patrick Jones (@Patrick_E_Jones) interviews friend, comedian, Dillon Geyselaers about his anxiety as well as Dr. Jon Abramowitz to help explain what anxiety is, why we have it and how we can better manage it. https://twitter.com/GivesanxietyPod https://www.facebook.com/thatgivesmeanxietypodcast https://www.insta…
 
I had wanted to do a show about writing anxiety. Then I got hit with a wave of brain fog. Pea soup thick. Three full days of trying to think around and over it. No can do. I can find items for the show. I knew what I wanted to talk about. I just couldn't put the words together. So this is a pebble in the road with a book recommendation. Dr. Brewer …
 
On this podcast episode, I talk about my experiences failing on the anxiety recovery journey and how they made me stronger. Failure is necessary for growth because we develop ourselves in that failure. We become more wise and failure helps us orient ourselves in the direction we want to go. It can leave us in the domain of the unknown, but in that …
 
A couple of months ago I did a "gender issues in recovery" episode with my friend Bridget Cooper. The response was good! ALL voices and experiences matter, so this week we chat with Dr. Lisa Cortez about anxiety and mental health issues in the Latinx community. Lisa and I discussed cultural, religious and gender issues that impact mental health tre…
 
In today's episode, Gina discusses the important topic of workplace anxiety and how to cope with it. Topic touched on include the signs of workplace anxiety, the causes of workplace anxiety, the effects of this category of anxiety and most importantly, how to cope with anxiety at work. Listen in for great strategies that will help you today! Episod…
 
It's springtime, which means spring cleaning. And since we focus on all things anxiety around here, I thought I'd bring the 2 together in an episode all about digital spring cleaning. Because: how you interact with your devices could very well be playing a part in how anxious you're feeling on the regular. We're going to look at: Seeing what you *w…
 
Hey, Heifer! Do you ever have one of those weekends where you can’t tell if you’re embarking on some healthy self-reflection or if you’re falling into a pit of depression? I had a weekend like that recently. It feels like everything is up in the air right now and it’s both exhilarating and burdensome. I came across a YouTube channel called Yes Theo…
 
It’s hard enough to have anxiety or OCD, but what happens when your child is hit with grief or trauma? It can feel like a muddy, chaotic mess. Unfortunately life happens and so do tragedies. Our kids are not immune to life happening to them, I wish they were. Anxiety and OCD are opportunistic. It will feed off the grief and trauma by trying to grow…
 
This week Heike chats with, Dr. Lauren Cook. She is a therapist, keynote speaker, career coach, and author. Dr. Cook primarily specializes in supporting those in their 20’s and 30’s with all the life transitions that can be so overwhelming. We discussed all the anxieties and fears that accompany major life changes; from starting a job, to career ch…
 
What’s the vagus nerve and what role does it play in our anxiety? Join me and physical therapist, Martha Henry-MacDonald, as we discuss how the vagus nerve works and why it can make us so anxious. We also offer some simple anxiety-busting techniques you can do throughout the day to bring a sense of peace to your body and your mind. My new book, Cal…
 
A gun-toting Black Power advocate was made principal of a Marin County, California school during efforts to desegregate 50 years ago. As they try again, we recount his radical legacy. As the Sausalito Marin City School District continues to grapple with school desegregation, Reporter Marianne McCune brings us the sequel -- and the prequel -- to “Tw…
 
Failure is dangerous, right? As the 3 part mini series continues, today we talk about How To Avoid failure. If you decide you want to fail more, you're invited to join Time Hackers, we fail more than most, we celebrate it, we share it, we learn from it every time Click here to sign up: https://vikkilouise.com/group…
 
A deep dive into a common symptom of anxiety - fear of harming self or another. https://www.anxiety.org/ocd-fear-of-acting-out https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/overcoming-harm-ocd Live YouTube recording: https://youtu.be/xjoaczNVWYc If you find it helpful, please rate, review and subscribe. Email any questions to …
 
We pick up this episode shortly after it became apparent that the relationships Elena had with the church had to shift and she had to live her truth, authentically. We talk about our coming out stories and what it means for her parenting moving forward. We talk about consent culture, resisting harmful structures, age-appropriate sex-ed and building…
 
It was such a pleasure to speak with the Founder of Vulnerable AF Veronica Kaulinis. She shows heart-centered leaders how to be braver so they can courageously and authentically communicate what they want. Vulnerable AF is a global movement that encourages vulnerability, expansion, and intimate, deep and thought-provoking conversations in a safe sp…
 
Steven and Andrew talk about Andrew's first bad road gig, the anxiety of it and how he handled it. Steven talks about the anxiety of getting ready to do his special recording with Dry Bar and the anxiety of dog sitting while he has a jealous cat. They also talk about the anxiety of losing sunglasses and being embarrassed when you find them. They al…
 
For this episode I am talking about the power of journalling - with an old school pen and paper - for anxiety management. How can it help? How can we ensure it's not something else to feel pressure with? How can we make sure it's proactively helping us to own our anxiety? I take you on a guided tour of my new journal - Own It: The Anxiety Journal b…
 
In this episode we will look at the new nation as it attempts to not get in to a war. No, not a war, no Jefferson, we're not going to war, no Britain, no war, no France, not a war. WILL YOU ALL STOP TRYING TO HAVE A WAR!!! We are on Patreon, if you would like to support us please click here. Find a great podcast covering the french revolution (amon…
 
Taylor and Alison finish up the discussion from last week about health anxiety and going to the doctors. Alison shares her 7 tips on how to combat these fears and Taylor provides her expertise about how to find the right doctor (since her own personal experience was less than ideal). Listen as Taylor dives deep in to her frustrations about the way …
 
Melisa Caprio, radio show host and author of Postcards to the Universe shares her journey to creating the life she's dreamed of. Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Jo…
 
Shanita Liu teaches people how to activate their courage and say bye to burnout. As an integrative healer and Chief Energy Officer at Coach Shanita, Inc., she shows people how to tune in and reconnect to their courage, power, and strength so that they can stop sacrificing themselves and start transforming what’s in their hearts into realities. Her …
 
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