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E155 Transforming Fear into Love with Atousa Raissyan
Manage episode 401121153 series 2802957
Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist.
Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life.
In this episode:
- Atousa shares her journey and passion for guiding people to release their traumas and live more heart-centered lives.
- She discusses the origins of fear, tracing it back to generations of trauma and imbalance of power throughout history.
- She talks about the negative side effects of living in fear include anger, depression, anxiety, and various physical illnesses.
- Atousa advises listeners to connect with their bodies, take responsibility for their lives, and practice love and gratitude daily to shift from fear to love.
- She emphasizes incorporating simple practices like expressing gratitude for everyday moments, such as waking up, showering, or enjoying a cup of coffee.
- Atousa highlights her book, "Change Yourself, Change the World: Transform Your Life From Fear-based Living To Choosing Love And Seeing Magic" which offers tools and guidance for transforming fear-based living into choosing love and experiencing magic.
- She encourages listeners to slow down, savor life's moments, and focus on positivity rather than fear, suggesting that small acts of joy and gratitude can cultivate a sense of safety, support, and love in the world.
Contacting Atousa:
https://www.atousaraissyan.com
On Socials:
https://www.instagram.com/atousar/
https://www.instagram.com/soulystic/
https://www.instagram.com/belove_seelove/
https://www.facebook.com/Soulystic
Blogpost: https://therelaxationlounge.info/transforming-fear-into-love-with-atousa-raissyan
*****
Lower Your Stress in Minutes with the Relax Now Mobile App
Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!
193 에피소드
Manage episode 401121153 series 2802957
Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist.
Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life.
In this episode:
- Atousa shares her journey and passion for guiding people to release their traumas and live more heart-centered lives.
- She discusses the origins of fear, tracing it back to generations of trauma and imbalance of power throughout history.
- She talks about the negative side effects of living in fear include anger, depression, anxiety, and various physical illnesses.
- Atousa advises listeners to connect with their bodies, take responsibility for their lives, and practice love and gratitude daily to shift from fear to love.
- She emphasizes incorporating simple practices like expressing gratitude for everyday moments, such as waking up, showering, or enjoying a cup of coffee.
- Atousa highlights her book, "Change Yourself, Change the World: Transform Your Life From Fear-based Living To Choosing Love And Seeing Magic" which offers tools and guidance for transforming fear-based living into choosing love and experiencing magic.
- She encourages listeners to slow down, savor life's moments, and focus on positivity rather than fear, suggesting that small acts of joy and gratitude can cultivate a sense of safety, support, and love in the world.
Contacting Atousa:
https://www.atousaraissyan.com
On Socials:
https://www.instagram.com/atousar/
https://www.instagram.com/soulystic/
https://www.instagram.com/belove_seelove/
https://www.facebook.com/Soulystic
Blogpost: https://therelaxationlounge.info/transforming-fear-into-love-with-atousa-raissyan
*****
Lower Your Stress in Minutes with the Relax Now Mobile App
Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!
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