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Josh Trent에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh Trent 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Allison Pelot | Exploring The Multidimensional Self: Top Secrets To Thriving (not just surviving)

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Manage episode 332174123 series 2394843
Josh Trent에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh Trent 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What does thriving really mean? Does it just mean eating well and working out? Having the energy to be busy? Or does it mean having the energy to literally create what you want in your life and experiencing the joy in that? Thriving is more of a practice and a constant check-in to make sure you're not going into those old patterns of behavior. Ask yourself why you're doing what you're doing and start to do things more out of joy rather than obligation. - Allison Pelot

Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

Is Your Energy Low?

Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

*Review The WF Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

Wellness + Wisdom Episode 454

Dynamic Fitness Trainer, Energy Coach, Host of the Integrate Yourself Podcast, and Author of Finally Thriving, Allison Pelot, shares how to find your higher self within, the three top secrets to thriving in life, her path of spirituality and own Hero's Journey, how her father's passing fueled her mission, and why imagination is more important than intelligence.

Are you ready to find inner peace and move from your lower to higher self?

By the end of this episode you will know what steps to take to achieve your multidimensional self and not just survive but finally thrive.


Feel Free with Botanic Tonics

Save 40% with code 'WELLNESS40'

A feel-good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they’ve been used socially and in wellness for centuries. Experience a new way to feel good and feel free. This is by far the BEST wellness tonic I’ve ever had for alleviating the symptoms of stress from our modern world.

Save 40% off Feel Free: Use discount coupon code WELLNESS40 at checkout.


Listen To Episode 454 As Allison Pelot Uncovers:

[1:30] Finally Thriv

  continue reading

800 에피소드

Artwork
icon공유
 
Manage episode 332174123 series 2394843
Josh Trent에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh Trent 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What does thriving really mean? Does it just mean eating well and working out? Having the energy to be busy? Or does it mean having the energy to literally create what you want in your life and experiencing the joy in that? Thriving is more of a practice and a constant check-in to make sure you're not going into those old patterns of behavior. Ask yourself why you're doing what you're doing and start to do things more out of joy rather than obligation. - Allison Pelot

Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

Is Your Energy Low?

Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

*Review The WF Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

Wellness + Wisdom Episode 454

Dynamic Fitness Trainer, Energy Coach, Host of the Integrate Yourself Podcast, and Author of Finally Thriving, Allison Pelot, shares how to find your higher self within, the three top secrets to thriving in life, her path of spirituality and own Hero's Journey, how her father's passing fueled her mission, and why imagination is more important than intelligence.

Are you ready to find inner peace and move from your lower to higher self?

By the end of this episode you will know what steps to take to achieve your multidimensional self and not just survive but finally thrive.


Feel Free with Botanic Tonics

Save 40% with code 'WELLNESS40'

A feel-good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they’ve been used socially and in wellness for centuries. Experience a new way to feel good and feel free. This is by far the BEST wellness tonic I’ve ever had for alleviating the symptoms of stress from our modern world.

Save 40% off Feel Free: Use discount coupon code WELLNESS40 at checkout.


Listen To Episode 454 As Allison Pelot Uncovers:

[1:30] Finally Thriv

  continue reading

800 에피소드

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