Meditation 팟 캐스트

Meditation 공개

더

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Daily Meditation Podcast

Mary Meckley

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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12 Minute Meditation

Mindful.org

252

355

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Meditations – fatherfladerblog

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Meditations and mutterings from a Catholic priest

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Guided Meditation

Guided Meditation

389

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Morning Meditation for Women

Morning Meditation

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

Paulina Thurm

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1d ago1d ago

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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich regelmäßig neue geführte Meditationen veröffentlicht - mittlerweile sind es weit über 250 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags.Sei es bei Stress, bei Selbstzweifel oder bei Kopfschmerzen ...

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Mindlook - Geführte Meditationen

Mindlook

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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 🎧 Podcast werbefrei hören: https://creators.spotify.com/pod/show/mindlook/subscribe 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mind ...

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Get Sleepy: Sleep meditation and stories

Slumber Studios

602

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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Sleep Meditation for Women

Sleep Meditation

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

87k

462

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

113

175

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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Sleep Meditation for Women 3 HOURS

Sleep Meditation

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

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Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

104

802

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6h ago6h ago

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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

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Morning Meditations

Nathan Cook

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9h ago9h ago

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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

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Redemption Meditations

Redemption Meditations

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11h ago11h ago

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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.

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Blessed Meditations

Blessed Meditations

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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.

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Daily Rosary Meditations | Catholic Prayers

Dr. Mike Scherschligt

168

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8h ago8h ago

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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.

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Tarot meditations

Dilara Pataudi

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22d ago3w ago

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Short meditations inspired by the the Herd, the Tarot, and Nature.

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Orlando Insight Meditation Group

Peter Carlson

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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The Music & Meditation Podcast

BBC Radio 3 Unwind

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3d ago3d ago

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Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.

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Sahaja Yoga Meditation Podcasts

meditationpodcasts.com

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Experience the peace of true meditation ...it's easy!

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Listen to Dharma Talks | Orlando Insight Meditation Group

Peter Carlson

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Transformational Meditation Podcast

Transformational Meditation Group

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

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Unique Beauty and Meditation

Caryn Slack

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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_

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Kids Meditation & Sleep Stories

New Horizon

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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

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Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

108

223

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Deine Reise zu mehr Ruhe und Gelassenheit beginnt hier bei Koala Mind! Ich bin Petra und ich freue mich sehr, dass du meinen Podcast gefunden hast. Mit meinen Meditationen möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, dich in deinem Alltag zu unterstützen!Du wünschst dir noch mehr Gelassenheit durch eine tägliche Meditationsroutine? Bestell dir jetzt mein Meditation J ...

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Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest & Jessica Porter

220

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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...

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Spirit Rock Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

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3d ago3d ago

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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...

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Insight Meditation Community of Berkeley: dharma talks and meditation instruction

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Happy You | Meditation & Entspannung

Happy You

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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de

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Purely Being Guided Meditations

Lucy Love

184

345

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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

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Understanding Oswald, A daily meditation

Cubby Culbertson

345

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1d ago1d ago

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A short, spoken meditation to complement Oswald Chamber’s daily devotion.

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Linnspiration: Meditation, Manifestation, Mindset - mach dein Ding!

Linn MacKenzie

182

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2d ago2d ago

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You are the Captain of your Life. Wir können die Umstände nicht verändern, aber wir können immer an unserem Mindset arbeiten und dadurch verändert sich alles ✨! Dazu gibt es Meditationen und Tipps für deine Manifestation - damit du alles manifestieren kannst, was du willst!

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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Whispering Harris | ASMR & Insomnia Network

179

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3d ago3d ago

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Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

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Visualize Meditations

Visualize Meditations

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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...

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Mindfulness Insight Meditation - Buddhist Teachings

Satipatthana Meditation Society of Canada

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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/

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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

242

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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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Paus - guidade meditationer

Karin Björkegren Jones

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Med den här podden i dina öron kan du lägga dig ner och ge dig själv en välförtjänt vila. För ur vila, ur pauser kan det nya växa. Det är i vilan som det gror. Så boka in dina måndagar från och med nu för då sänds nya guidade meditationer av Karin Björkegren Jones. Support this show at http://supporter.acast.com/paus Become a member at https://plus.acast.com/s/paus. Hosted on Acast. See acast.com/privacy for more information.

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Guided Meditation Podcast

Natalie Ubl Grant

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100

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17d ago2w ago

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Creating space for peace, healing and transformation

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Meditation Anleitung

Sukadev Bretz

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1M ago4w ago

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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast „Yoga, Meditation und Spirituelles Leben“ (auch hier auf Podster). Hier findest d ...

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Sleep Sounds Meditation for Women

Sleep Sounds

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4h ago4h ago

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

Jim Butler

28k

981

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

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Meditation Changes Everything

Craig Hamilton

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8d ago1w ago

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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...

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Meditations

Called to More

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4d ago4d ago

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Meditations is a weekly podcast with Fr Gavan Jennings produced by Called to More. Each week you can expect a meditation to pray with and to use as a seed for continued prayer — on the life of Jesus, his Church and how we can attain sanctity. New episodes every Monday at 6pm GMT.

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Meditations by Asiya

by ASIYA

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16d ago2w ago

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I provide meditations to help people on their journey inward to connect with their highest expression. I would love to connect on Instagram @asiya - ❤️

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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

via dharmaseed.org

128

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20h ago20h ago

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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...

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Meditation for Women

Guided Meditation

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7h ago7h ago

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

show series

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Inner Peace Affirmations (Female Voice) 10:25

3h ago10:25

10:25

Hey there, it’s Jody Agard. When we speak peace into our lives, we invite it in. Today, we’ll fill our minds with affirmations that will bring calm, balance, and peace to every part of us. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Guided Meditation

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Deep Energy 2027 - The Lighthouse - Part 1 29:07

5h ago29:07

29:07

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2027 to 2029 - The Lighthouse - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revi…

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City With Rain - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

6h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!저자 Sol Good Media

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Expand the Spaciousness Inside (Mental Health) 11:54

7h ago11:54

11:54

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

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Relief From a Mental Breakdown 24:23

7h ago24:23

24:23

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Negative Thoughts Detox, Day 4: "Inner Light, Outer World" 26:43

5h ago26:43

26:43

Be guided with a powerful combination of mindfulness and a specific mudra, a hand gesture, to help you release negative thoughts. It's perfectly natural for negative thoughts to arise, but often we hold onto them, allowing them to cloud our minds and affect our well-being. This practice will provide you with a tool to acknowledge these thoughts wit…

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AD-FREE BONUS: Relief From a Mental Breakdown Sleep Meditation 21:53

15h ago21:53

21:53

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

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AD-FREE BONUS: Safe and Sound With Soft Rain Outside 1:10:00

15h ago1:10:00

1:10:00

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AD-FREE BONUS: Mind and Body Detox 2:59:59

15h ago2:59:59

2:59:59

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Wuthering Heights | Hypnotic Bedtime Story 54:21

16h ago54:21

54:21

In tonight's hypnosis & story blend, we'll be diving into Emily Brontë's classic tale of love and revenge, Wuthering Heights. Just relax, and allow Jessica's voice to lull you deeper and deeper into relaxation with every word. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypn…

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Carol Wilson: Morning Instructions 45:55

20h ago45:55

45:55

(Insight Meditation Society - Forest Refuge) Awareness of kilesa with right attitude저자 Carol Wilson

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May 13: The Habit of Keeping a Clear Conscience 2:11

21h ago2:11

2:11

Acts 24:16저자 Brad Bird

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Another Dreamy Day with Tembo the Elephant 49:57

2d ago49:57

49:57

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound effects: African birdsong, lake waves 🦜 🌊 Welcome back, sleepyheads. Tonight, join Tembo the elephant for another tranquil tour of Tanzania, exploring grasslands and natural hot springs. 😴 Includes mentions of: Food, Bodies of Water, Walking, Swimming, Gratitude, Animals, Birds, Science & Nature…

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192: 🧘🏼‍♀️🌕✨Abend-Meditation: Stress loslassen & Ruhe finden für erholsamen Schlaf 10:16

2d ago10:16

10:16

Lass den Tag hinter dir und schenke dir selbst einen Moment der Ruhe. 🌙 Diese Abend-Meditation hilft dir, den Stress des Tages loszulassen, in den entspannten Abend überzugehen und dich auf erholsamen Schlaf vorzubereiten. Gönn dir diese Zeit für dich und finde deine innere Balance. 💤✨ 📖 Bist du bereit für deinen nächsten Schritt? Dann ist mein Buc…

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Sleep Story for Kids | THE MYSTIC DUCK | Guided Mediation for Children 29:28

1d ago29:28

29:28

Take some time to relax and practice some gratitude on the lake with the ever so mysterious, Mystic Duck저자 New Horizon

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200. Meditation för lymfsystemet 16:34

2d ago16:34

16:34

Välkommen till Podden Paus med Karin Björkegren-Jones! I det här avsnittet guidar Karin dig genom en kraftfull meditation som hjälper dig att stimulera och aktivera ditt lymfsystem. Genom djupandning och visualisering får du verktygen för att släppa stress och spänningar samtidigt som du främjar flödet i ditt lymfsystem – kroppens egna reningsverk.…

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Meditation // Gelassen bleiben, egal was kommt 10:53

2d ago10:53

10:53

Diese Meditation hilft dir, auch in herausfordernden Situationen innerlich ruhig zu bleiben. Du lernst, dich nicht vom Außen mitreißen zu lassen – sondern bei dir zu bleiben, zentriert, klar und gelassen. Für mehr innere Stabilität, gerade dann, wenn es im Außen unruhig wird. Meine große Selfcare-Plattform mit eigener App ✨ ➡️House of Peace - jetzt…

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Quiet Your Mind: 10-Minute Guided Meditation for Mental Clarity 14:41

2d ago14:41

14:41

Struggling with overthinking? This 10-minute guided visualization will help you quiet mental noise, release stress, and create space for clarity. Whether you need focus, relaxation, or a break from racing thoughts, this meditation will guide you into a peaceful state of mind.저자 Visualize Meditations

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Sleep Wave Premium 🌊 Flash Sale Now On! ⭐️ 1:00

3d ago1:00

1:00

Redeem this offer ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Hey Sleep Wave listeners, Here at Sleep Wave, we believe that rest isn't just something you need - it's something you deserve. And this Mental Health Awareness Month, we’re making it even …

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🎐 Peace is What I Choose Now | 12-Minute Guided Meditation 12:00

3d ago12:00

12:00

In this short and sweet meditation, we are practicing choosing peace, even in the face of chaos or tension. Peace is your true nature, and it's always here, resting just under the surface of activity, waiting to be chosen by you. 🙏🏼 Keep Shining, Sunshine! Lucy ☀️ 🔴 ⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠ 💫 ⁠⁠⁠⁠⁠FREE Release & Shift Work…

1
Pawan Bareja: Interconnection Practices 59:03

3d ago59:03

59:03

(Spirit Rock Meditation Center) Meditation & Dharma Talk저자 Pawan Bareja

1
Morning Mindfulness Meditation 9:56

3d ago9:56

9:56

Morning mindfulness brings presence, intention, and clarity into your day. In this 9 minute guided meditation Kelly leads you through a traditional mindfulness practice for your morning. Retreats Join Kelly in Costa Rica Feb 2026 More Mindful in Minutes ⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠ Books ⁠⁠Order Meditation For …

1
Evolve with change with Deepak Chopra 30:42

3d ago30:42

30:42

Izzy and Deepak Chopra explore how we can evolve with change to welcome transformation within ourselves and in our lives. Deepak is a physician, world-renowned speaker and author who writes about integrative wellbeing and spiritual intelligence. In this episode, he leads a guided meditation to help us understand how we can adapt and make consciousl…

1
Meditation Urvertrauen stärken | Finde Sicherheit in dir 25:35

3d ago25:35

25:35

Die geführte Meditation unterstützt dich dabei, Sicherheit in dir zu finden und dein Urvertrauen zu stärken. Du baust mit dieser geführten Meditation eine Verbindung zu dir auf und dadurch kann das Vertrauen in dich und in dein Leben wachsen. Der Weg in der Zukunft ist oft ungewiss und durch ein gestärktes Urvertrauen kannst du zukünftige Herausfor…

1
#190 Abendmeditation zum Loslassen 9:15

4d ago9:15

9:15

Der Tag war voll – mit Gedanken, Begegnungen und vielleicht auch Momenten, die noch nachhallen. Diese Meditation am Abend ist deine Einladung, zur Ruhe zu kommen. In dieser Folge begleite ich dich dabei, den Tag bewusst zu betrachten – und ihn dann loszulassen. Du musst nichts leisten, nichts festhalten. Es reicht, dass du da bist. Mit klaren, ruhi…

1
Mindfulness Meditation with Gegye Rinpoche 05/01/2025 29:35

5d ago29:35

29:35

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…

1
Explore 3 Techniques in This Meditation Buffet 11:42

5d ago11:42

11:42

Have you ever wondered why there are so many varieties of meditation practices, and why some of them seem to contradict each other in approach, style, or even objective? In today’s guided practice, meditation teacher Toby Sola walks us through three common types of meditation. Plus, he explains why the word “meditation” is very much like the word “…

1
Intention Creates the Self 1:06:14

5d ago1:06:14

1:06:14

During this talk, Peter reviews the characteristics of intention, suggesting that this function of the mind emerges from the complex interactions between various neurological networks in the brain, not attributable to the existence of a self. This contemporary view of how intentions form and operate describes two functions of consciousness–cognitiv…

1
Chakra #2: The Swadisthan – Creativity & Pure Knowledge. 56:07

6d ago56:07

56:07

The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…

1
Eve Decker: The Necessity of Compassion and a Story of Kuan Yin 45:48

6d ago45:48

45:48

(Insight Meditation Community of Berkeley) This talk explores the essential energy of Compassion, as illustrated by the Bodhisattva of Compassion, Kuan Yin.저자 Eve Decker

1
The Deepest Yes: How Radical Acceptance Gives Rise to Transformation 27:49

7d ago27:49

27:49

“Authentic spiritual awakening is not about getting to a place where we’re above all the pains and tragedies of life. The transformation I’m pointing to is one where we’re able to stay rooted in the direct knowledge of the sacred essence of reality that is the truth of every moment. It’s the fundamental truth that is immutable in every moment. It n…

1
Morgenmeditation: Achtsam in den Tag 8:23

10d ago8:23

8:23

Diese Meditation hilft dir dabei, ganz sanft und achtsam in den Tag zu starten. Gemeinsam wecken wir deinen Körper und Geist mit einer ruhigen und bewussten Atmung auf. Anschließend spürst du in dich hinein, was dir heute wichtig ist: Welche Qualität darf dich durch den Tag begleiten? Mit dieser bewussten Ausrichtung startest du entspannt und kraft…

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