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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Get Sleepy: Sleep meditation and stories
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Get Sleepy: Sleep meditation and stories
Slumber Studios
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The latest podcast feed searching 'Meditation' on SermonAudio.
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Wake Me Up: Morning meditation and motivation
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Wake Me Up: Morning meditation and motivation
Tyler Brown
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
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Experience the peace of true meditation ...it's easy!
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Meditations and mutterings from a Catholic priest
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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!
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Daily Rosary Meditations | Catholic Prayers
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Daily Rosary Meditations | Catholic Prayers
Dr. Mike Scherschligt
Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
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Meditation, Coaching & Life / Der Podcast mit Michael "Curse" Kurth
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Meditation, Coaching & Life / Der Podcast mit Michael "Curse" Kurth
Michael "Curse" Kurth
Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem neuen Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410). Wenn du noch tiefer in deine inn ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Daily Affirmations Meditation for Women
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Daily Affirmations Meditation for Women
Daily Affirmations
Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.
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All my guided meditations in one place, this is a private podcast and you will be able to enjoy them on my website and other places.
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All Episodes always available with a Premium Membership at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they lis ...
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With Over 20 Million Downloads, The Meditation Life Skills Podcast Covers Effective methods to learn meditation. This Meditation Podcast features meditation music, binaural beats, brainwave entrainment, guided meditations, and solfeggio frequencies.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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📖 Meditation Journal Crowdfundingkampagne: https://www.startnext.com/meditationjournal Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 🛒 MINDLOOK ONLINESHOP: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube ...
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Listen To Sleep - Quiet Bedtime Stories & Meditations
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Listen To Sleep - Quiet Bedtime Stories & Meditations
Erik Ireland
Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and the meditations ad-free, a day earlier. Access over 350 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support for a better night's sleep. 💜
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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast “Yoga, Meditation und Spirituelles Leben” (auch hier auf Podster). Hier findest d ...
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Koala Mind - Meditation & Achtsamkeit
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Koala Mind - Meditation & Achtsamkeit
Petra Hess I Gründerin von Koala Mind
Hier kannst du mein MEDITATION JOURNAL vorbestellen: https://www.startnext.com/meditationjournal DANKE :) Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo dei ...
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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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For four decades, a Christian media outreach program called ”Voice of the Church” teamed up with dozens of Reformed pastors to produce 7-15 minute meditations from Scripture that were aired weekly on radio stations in North America. This outreach concluded its work in 2022. The collection of over 900 Bible meditations was entrusted to Reformed Perspective, a Canadian charity that publishes a magazine, website, podcast, and social media to help Christians apply God’s Word to our lives. Republ ...
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Transformational Meditation Podcast
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Transformational Meditation Podcast
Transformational Meditation Group
Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement
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from HH Shri Mataji - founder of Sahaja Yoga Meditation
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Understanding Oswald, A daily meditation
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Understanding Oswald, A daily meditation
Cubby Culbertson
A short, spoken meditation to complement Oswald Chamber’s daily devotion.
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In alignment with my new book that's coming out entitled "Brain Hug Meditation: Short Stories, Poetry and Exercises for Meditation i'll be sharing short stories poetry and exercises all to bring you into a more meditative state of mind. Inspired by nature, mental health, and living life by a 6x certified master meditation and Qigong teacher. Published writer. Conservationist. https://linktr.ee/brainhugmeditation *Meditation doesn't replace professional healthcare.*
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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung
Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...
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SLEEP MEDITATION with Lauren Ostrowski Fenton
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SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
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Nature Sounds for Sleep, Meditation, & Relaxation
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Nature Sounds for Sleep, Meditation, & Relaxation
Sol Good Media
Nature Sounds for Sleep, Meditation, & Relaxation View our full collection of podcasts & audiobooks at our website: https://www.solgoodmedia.com or our YouTube channel: https://www.solgood.org/subscribe Check out our ad free subscription: adfreesounds.com The best audiobooks - Our collection includes memoirs, fiction, non fiction, and more! www.solgoodmedia.com/categories/audiobooks Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support This show is part of the Spr ...
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Healing Meditations, Prayers & Sacred Experiences by Vaz Sriharan.
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琉璃心The Mindful Heart /Mindfulness Meditation
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琉璃心The Mindful Heart /Mindfulness Meditation
瑠璃心Xin(Zinn)
在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance.
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Our Daily Bread Evening Meditations
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Our Daily Bread Evening Meditations
Our Daily Bread Ministries UK
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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Meditationen für die Schwangerschaft und Geburt - mama.namaste
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Meditationen für die Schwangerschaft und Geburt - mama.namaste
Sabrina Arendt - mama.namaste
Du bist schwanger, möchtest diese Zeit besonderes genießen und in Verbindung mit deinem Baby sein? Meine Meditationen sind zur Entspannung und zum Genießen da. Einige bearbeiten auch ganz spezielle Themen, die dich während der Schwangerschaft beschäftigen könnten. Du kannst diese Meditationen auch als Ergänzung zu deiner Hypnobirthing Vorbereitung auf die Geburt nutzen. Ich wünsche dir von Herzen, dass du mit Hilfe der Meditationen eine wunderschöne Schwangerschaft und positive Geburtsvorber ...
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Moment mal - Geführte Meditationen mit Franziska Behlert
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Moment mal - Geführte Meditationen mit Franziska Behlert
Franziska Behlert - Mentorin für Intuition
Geführte Meditationen sind die schnellste und einfachste Möglichkeit, dich immer und überall mit deiner Intuition zu verbinden. Franziska Behlert ist Mentorin für Intuition und teilt regelmäßig Meditationen für alle Lebensbereiche.
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de
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A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.
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Embark on a freeform, talk-free, relaxing meditation through soundscapes. Let go of stress. It’s just you, and vibrations. Empty your mind. Breathe and relax. Features noise, ASMR, ambisonic, binaural 3D audio.
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Eliminate ads by subscribing to our premium feed at www.TracksToRelax.com Start your day off right with positive thoughts, feelings and expectations for the day! If you want to focus on the positive and reduce the negative in your life then this morning meditation may be just the thing to help you achieve that goal. Listen without commercials on Tr…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1507 - The Spirit Devine - Part 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen t…
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A new MP3 sermon from Dominion Covenant Church is now available on SermonAudio with the following details: Title: The Reasons Annexed to the Second Commandment Subtitle: Communion Meditation Speaker: Gary Duff Broadcaster: Dominion Covenant Church Event: Sunday Service Date: 11/26/2023 Length: 7 min.…
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Meditation Life Skills Podcast
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Tips for Practicing Mindfulness in Times of Chaos and Stress
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Embracing Stillness: The Power of Mindfulness in a Chaotic World Finding moments of stillness can be challenging in today's fast-paced and chaotic world. Our minds are constantly bombarded with distractions, obligations, and overwhelming information. But amidst this chaos, there is a powerful tool that can help us find calm and inner peace: mindful…
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Nature Sounds for Sleep, Meditation, & Relaxation
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Light Rain Falling on Umbrella - 1 Hour for Sleep, Meditation, & Relaxation
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https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, …
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Daily Meditation Podcast
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Calming Breathing Technique, Day 3 Living Your Best Life Meditations
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Calm your mind and body with the power of your breath. This week, we launch into a series designed to help you navigate the change. With all the ways in which life is changing dramatically at an ever-increasing rapid pace, it's reassuring to realize that as much as life changes, the more it stays the same. We're following along with the book, "Same…
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Romans 3:24저자 Sam Hunter
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As we enter the season of Advent, we are following the weekly themes. This week we focus on "Hope". Join us as we meditate on Isaiah 64:1-9. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com저자 Nikki Rach
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In this guided morning wake up, enjoy a mindfulness routine followed by motivation to inspire you. Mindfulness practices like these in the morning can have a profound effect on your day. Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97…
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SLEEP MEDITATION with Lauren Ostrowski Fenton
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Powerful progressive muscular relaxation for sleep and relaxation female vocals only
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Join my channel for guided sleep meditations and inspiring content. Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I offer guided sleep meditations that use therapy to help you rel…
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Moment mal - Geführte Meditationen mit Franziska Behlert
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Meditation "Verwandle deinen Alltagstrubel in innere Ruhe" | Leben im Hier und Jetzt
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Gerade jetzt in der Vorweihnachtszeit wissen wir oft gar nicht, wo uns der Kopf steht. Diese geführte Meditation hilft dir, deinen Alltagstrubel mit all den To Dos und dem ganzen Gewusel im Kopf gegen innere Ruhe zu tauschen. Ich nehme dich ganz kraftvoll mit ins Hier und Jetzt. NEU: Audiokurs "Balance als Schlüssel für ein erfülltes Leben" | 44€ …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come into the quiet, That hides…
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Relax, and create the feeling of connections deeper and broader with this free guided meditation today. Episode brought to you by Wild Health. Wild Health is generously extending Meditation Minis listeners 20% off the cost of membership with code MINIS... go to http://WildHealth.com/minis today Music by Chel Hamilton…
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
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Thor and Loki in The Giants' City - Viking Myth Bedtime Stories
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Thor and Loki visit The Giants' from The Children of Odin. This is a humourous story set in the giant's city, where Thor wishes to prove his strength against the Giants. Loki relishes telling the story in an inn where he takes great pleasure telling how Thor's power is perhaps not as strong as his hubris. Please leave a 5-star review & SUBSCRIBE on…
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Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: thunderstorm ⛈️ Includes mentions of: Food, Nostalgia, Baking, Cooking, Flooding, Thunderstorm, Darkness, Autumn, Friendship. Welcome back, sleepyheads. Tonight, we’ll be returning to Lily's bakery for our seventh visit to this now-familiar place. Stormy weather is in the forecas…
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The world of healing and gurus is full of frauds and charlatans – so one should be sceptical and we must use our brains to judge the truth as these people, who charge money, cannot be your guru. (Duration: 4 mins: 17secs)저자 Sahaja Yoga Meditation
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To live your purpose is what allows you to feel fully alive! So how do you find your purpose? Acclaimed teacher Robert Holden reminds you that your purpose lives with you at all times, so there is no need to look beyond yourself. In this loving talk and meditation, Robert guides you in seeing your purpose with clarity so you feel more alive than ev…
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Reset your nervous system with this 10 minute practice designed to stimulate the vagus nerve and parasympathetic nervous system through gentle eye movements and breath techniques. This is one of the 5 bonus meditations from the soothe your anxiety pre-order bonus. This episode is sponsored by Cheeky Maiden Soap Company- Use code Mindful15 to save 1…
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In this podcast, we explore the facts of meditation and delve into the depths of its transformative powers. Join us as we uncover the secrets of the mind, body, and spirit, and discover how meditation can help you strengthen and nurture your inner love muscle. Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: h…
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Following a long-established custom, this meeting is focused on providing opportunities for those who attended the annual Deerhaven one-week residential retreat to review their experience. Due to the occurrence of the meeting on Thanksgiving Eve, only 3 of the 14 who attended the retreat are present to talk of their experiences and insights. Next w…
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A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.저자 meditationpodcasts.com
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Meditation, Coaching & Life / Der Podcast mit Michael "Curse" Kurth
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Warum Mindfulness der X-Faktor im Coaching ist - Sarah Desai im Austausch
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314 In der heutigen Podcast Folge spricht Curse mit der wunderbaren Sarah Desai - sie ist Coachin für persönliche und spirituelle Weiterentwicklung, Spiegel-Bestsellerautorin und Podcasterin. Mit einem Topf voller Frage-Zettel sprechen die beiden unter anderen über die folgenden Themen: Was bedeutet Mindfulness eigentlich? Was sind Sarahs "Go To" T…
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12 Minute Meditation
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A 12-Minute Loving-Kindness Meditation to Connect With Compassion
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Today, Diana Winston guides us through a loving-kindness meditation by encouraging us to focus on someone who brings joy—be it a relative, friend, or beloved pet. As you extend well-wishes for their safety, happiness, health, and ease, notice the calm and contentment you feel. And as you practice this meditation over time, you might be pleasantly s…
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Here is more in the questions and answers on meditation series. Fun, interesting, surprising, and logical. linktr.ee/brainhugmeditation
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Meditation Station (Sleep Hypnosis)
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S2 Ep7: Enter The Deep Sleep Cosmos (Guided Sleep Hypnosis)
1:01:44
1:01:44
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Journey inside yourself and heal in deep sleep as you travel into your own inner cosmos for deep restful reflection.저자 Meditation Station
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楞嚴經與20分鐘Mindfulness 正念紓壓處理疼痛 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。 在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物， 共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本…
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Sound Meditation Podcast
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Meditation Bite - Quick Wind Down Soundscape for Sleep - 5 Minutes
7:29
7:29
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Meditation Bite - Quick Wind Down Soundscape for Sleep - 5 Minutes Welcome to Sound Meditation’s quick meditation segment Meditation Bite. In today’s segment we invite sleepiness to come by becoming still, breathing and using soothing sounds for winding down and relaxing for a restful night of sleep. Meditation Bite Mood boosting music and or sound…
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Listen To Sleep - Quiet Bedtime Stories & Meditations
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The First Step - A Guided Meditation for Embracing New Paths
17:36
17:36
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Enjoy a serene journey through mindfulness, yielding to life's flow, embracing transformation, and healing from past experiences. This meditation guides you through change as you move towards a deeper alignment with your true self. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your…
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Diese Meditation unterstützt dich bei Gedankenkreisen und Grübeleien. Gemeinsam entspannen wir dein Nervensystem mit tiefen und gleichmäßigen Atemzügen. So erlaubst du deinem Körper, zur Ruhe zu kommen. Anschließend nutzen wir eine Visualisierung, um Gedanken als vorübergehende Zustände wahrzunehmen und loszulassen. Diese Visualisierung hilft dir, …
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Mindlook - Geführte Meditationen
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Journaling Meditation für Dankbarkeit & Selbstreflexion
14:16
14:16
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14:16
Mit der Journaling Meditation erfährst du tiefe Dankbarkeit. Die Meditation wirkt intensiver als ein Dankbarkeitstagebuch weil durch das Aufschreiben die Dankbarkeit und die Entspannung länger nachwirken. Leg dir am besten was zu schreiben bereit, damit du danach deine Gedanken zu den Fragen aufschreiben kannst.Die Fragen in der Meditation:1) Wie f…
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Insight Meditation Community of Berkeley: dharma talks and meditation instruction
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James Baraz: Changing the Channel - Letting in the Good
46:10
46:10
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(Insight Meditation Community of Berkeley) The barrage of frightening headlines every day often leave us with feelings of despair, hopelessness and negativity. While it's important to feel connected to the suffering all around us, it is equally important to nourish ourselves by opening to the goodness in life--both inside and around us. This helps …
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