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A Meditation for the Sunday Scaries
Manage episode 363285958 series 3442501
Eileen Rose Miles에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eileen Rose Miles 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My NEW meditation teacher training is open for registration until June 1st! Learn more at eileenrose.me/mtt
You know the feeling… It's Sunday night and you’re filled with dread and worry for tomorrow morning and the week to come.
My friend, you are not alone. Sundays can be scary.
But, what if it actually all goes well? What if this week can be something amazing and you can shift your mindset to make it that way?
You have everything you need, let’s meditate through this, together. 🙏
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
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