Guided Meditations 공개
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My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
 
Take time out to visualise and meditate with the Meditation Society of Australia. The guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Tracks To Relax Guided Sleep Meditations are the most relaxing way to end your day and fall asleep fast at bedtime! Choose from a variety of soothing sessions to help you drift off and get the rest you deserve. Join our premium podcast and get instant access to 240+ guided sleep meditations without ads or promotions at www.TracksToRelax.com/join.html See acast.com/privacy for privacy and opt-out information.
 
Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
 
Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to brew your morning coffee! Just a heads up, these meditations ...
 
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Guided nap meditations by Tracks To Relax will help you to doze off to sleep quickly so you can get the rest you need and awaken alert, rejuvenated and ready to enjoy the rest of your day or evening! Join our PREMIUM FEED for ad free listening on Spotify or your favourite Podcast Player at www.NapMeditations.com See acast.com/privacy for privacy and opt-out information.
 
Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for o ...
 
At Willow Bend Zen I offer Guided Meditations and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are n ...
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
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HAPPY YOGi

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HAPPY YOGi

Kimberley Williams

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Discovering your happy self through meditation... meditation is yoga one of the stages all of us Yogis have to practice to continue to feel healthy and happy in our mind and body... everything is connected. I want to help you grown your passion for a healthy lifestyle through guided meditations.
 
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MindShift Meditations

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MindShift Meditations

MindShift Meditations: Chel Hamilton and Josie Ong

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Are you looking to make a MindShift? Staying on track to become the best you that you can be?Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here!Join Chel Hamilton and Josie Ong as they take turns introducing you to guest experts who will help you feel better fast and be calm clear now. Experience coaches, teachers, and experts share their ...
 
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
 
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters ...
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Clara Starr creates this series of nature-based guided meditative visualizations for all age groups. The audio retreats are designed to help with relaxation and sleep. Each episode is a unique audio escape into a natural environment or setting. Clara‘s guided imagery or visualizations require using your imagination to help put your body and mind into a relaxed state. Please practice the series in a safe, restful place. Want more of Your Sleep Guru? For more info about Your Sleep Guru™, merch ...
 
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Tanisha's Planet

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Tanisha's Planet

Tanisha, inspiriert durch Meditation, Menschen und Kunst

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Tanisha's Planet ist ein Raum für Meditation und Selbsterforschung. Hier geht es um unterschiedlichste Meditationstechniken und darum, wie diese Teil des alltäglichen Lebens sein können. Lass´dich hier von mir in die Meditation begleiten und ergründe mit mir gemeinsam hierzu viele Themenbereiche und damit auch dich selbst. Tanisha's Planet is a space for meditation and self-exploring. This is about different meditation techniques and how they can be part of everyday life. Let me guide you in ...
 
Hi I'm Natasha Black. For the last nine years I've been working with mainly women from all over the world helping them transform their lives and to find their Soul's calling. In this meditation podcast series you will find a guided meditation for every moment. Whether you need to relax, regain your perspective or simply find your happy place. Enjoy!
 
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At the intersection of what you love, what you’re good at, and what you can get paid for, lies your true purpose. Join Shann Nix Jones as she helps you discover the Universe’s plan for you. When your heart and brain align, you enter a life of complete fulfillment. You can listen to more from Shann in the Hay House Unlimited Audio App FREE for 14 da…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.In this episode we work with an energy that helps us clear and open our heart-, throat-, third eye- and crown chakras.We have been going through a period of growth and this igniting energy helps us clear old habits and thoughts to connect with the new flow of possibilities. I fe…
 
This Daily Still meditation focuses on the nearness of God and the holy hush it ushers into our souls as we pay attention to the Divine all around us. We invite you to pause and breathe in deeply, as you quiet your soul in order to notice the Glory of God. Connect with us on social media @thedailystill Meditation guided and written by Cindy L. Helt…
 
When was the last time someone told you you are amazing, wonderful, strong, capable and loved? This Positive Affirmations Nap Meditation will lift your spirit while calming your mind and body so you can enjoy a wonderful 20 minute nap. Listen to our Guided Nap Meditations without ads by becoming a patron at www.patreon.com/join/napmeditations Check…
 
Fall asleep fast at bedtime or get back to sleep if you awaken in the night. Enjoy the sounds of the Rainforest along with falling rain as you relax and drift off into a wonderful sleep tonight! Listen to our Podcast Episodes without ADs at www.TracksToRelax.com/join.html Get the exact information you need to feel, sleep and live better! Discover a…
 
Take the overnight train to the destination of sleep! This visualization is an imaginary train trip through a remote region of beautiful mountains in the summertime. The visualization will begin with a journey through your body to promote relaxation. A body scan is a helpful technique you can use to encourage sleep. For more info about Your Sleep G…
 
This track is designed with binaural beats and spiritual music to help you merge and unite with your Higher Self. I hope you enjoy :) Thank you for listening! Light, Love and Harmony 💛 *𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨. 👍I hope you enjoy! If you do please 𝙇𝙄𝙆𝙀 and 𝙁𝙊𝙇𝙇𝙊𝙒 as it really helps the podcast to grow. And visit my WEBSITE for…
 
Hi, welcome to Sharing Spirit. We would like to share some Spiritual Quotes with you, so that you might keep them in mind as you journey through your day. From Erik Pevemagie Lightness and weightiness are both choices in life From Raphael Zernoff When you allow your ways to be light you go high From Thomas Merton Happiness is not a matter of intens…
 
This meditation connects us with a loved one who has past. The start of this meditation has us grounded and connected to the earth when a beautiful angelic being approaches and brings with them someone to help us heal. This meditation contains light music and sounds of nature. --- This episode is sponsored by · Anchor: The easiest way to make a pod…
 
Und was genau bedeutet das eigentlich? Wer ist das genau- ich selbst? Die Frage „wie kann ich wirklich bei mir selbst ankommen?“ wurde mir von einer Hörerin meiner Podcast-Episoden gestellt. Nun versuche ich in dieser Folge, mich dieser Frage zu nähern und sie so gut als irgend möglich zu beantworten. Es ist eine - wie ich finde - durchaus relevant…
 
And what exactly does that mean? Who is that exactly - myself? The question "how can I really arrive at myself?" was posed to me by a listener of my podcast episodes. Now in this episode I try to approach this question and answer it as best as I can. It is - in my opinion - quite a relevant question and perhaps also relevant for all those who have …
 
I loved this energy that was leading us to a strong, assertive, and loving transformation. It felt like that general you see in movies that is demanding, and firm but with a big heart and good intentions.Our directions being to let our beautiful inside merge with our beautiful outside, to allow our true self to step forward into the light, brave, b…
 
In this guided sleep meditation we will practice lucid dreaming. My voice will guide you through a series of relaxation and hypnosis techniques designed to put your body to sleep. From there, we will take hold of your third eye and lift off into the astral. Please lay back and enjoy this experience into your limitless imagination. Thank you for lis…
 
Visit us at: http://www.sharingspirit.ca/ Hi, from Sharing Spirit. We would like to share some Spiritual Quotes with you, so that you might keep them in mind as you journey through your day. From Nicolas Chamfort The most wasted of all days is one without laughter From Oscar Wilde Be yourself; everyone else is already taken From Ralph Waldo Emerson…
 
LECTURE DELIVERED BY MRS. EMMA HARDINGE, AT CLEVELAND HALL, LONDON ON SUNDAY EVENING, APRIL 30, 1871. Visit us at: http://www.sharingspirit.ca/ Lecture Section Min:Sec INVOCATION……………………………………………..00:23 ALL NATURE TESTIFIES OF GOD …………………02:42 THE ADVENT OF SPIRITUALISM …………………04:45 WHAT SPIRITUALISM HAS TAUGHT……………07:31 THE CHARACTER OF SPIRITUALI…
 
Activate your Pineal Gland / Third Eye Chakra with this binaural beats meditation music at 963Hz frequency. This track also features soothing creek sounds to lull you into bliss and relaxation. Thank you for listening! Light, Love and Harmony 💛 *𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨. 👍I hope you enjoy! If you do please 𝙇𝙄𝙆𝙀 and 𝙁𝙊𝙇𝙇𝙊𝙒 as i…
 
Do you want to attract more love, light, and healing? Join Diana Cooper as she shows you how to connect with a powerful source of these – Unicorns! By the end of this meditation, you’ll be on your way to ascension with help from these beings of the angelic realm. You can listen to Diana’s meditations, audiobooks, lectures and more in the Hay House …
 
Visit us at: http://www.sharingspirit.ca/ Rules to be observed when forming Spiritual Circles By Emma Hardinge and others Boston: Colby and Rich Publishers Number 9 Bosworth street 1887 Forward: by Wendie M. I am adding a very brief forward to this booklet to add perspective to the writings within it. This material was compiled and written in the l…
 
Welcome to Season 5 of The Daily Still Podcast! This season we will be focusing on Quieting The Soul. Creating intentional space to quiet our souls prepares an environment that is imperative for a healthy inner life, as well as our external lives. In this episode, host Cindy Helton shares about her summer spiritual retreat and the process of inner …
 
Hi, from Sharing Spirit. We would like to share three Spiritual Quotes with you, so you may keep them in mind as you journey through your day. From Deepak Chopra: For almost a hundred years, we have known that the material world is an illusion. Everything that seems solid, rock, a tree, your body, - is actually 99.999% empty space. From Pema Chodra…
 
We all need forgiveness and love...especially from ourselves. Allow this guided meditation to fill you with the self love and forgiveness you've been hungering for. From yourself. The calming music, soothing female voice and powerful binaural beats will guide you along a blissful river of letting go and deliver you to a restful sleep. You will wake…
 
When we don’t trust our intuition, our inner voice gets harder to hear. Join Sonia Choquette for a meditation on trusting your vibes, and living intuitively. Your inner guidance never steers you wrong! You can listen to Sonia’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.In this episode we connect to a beautiful solid and igniting energy helping us balance our chakras and energy to feel content and whole no matter what storms are going on around us.We also spread this lovely vibe further out to our day, surroundings, and world. A pure feeling of…
 
Three Spiritual Quotes for you to keep in mind as you journey through your day. From Erik Pevemagie: Lightness and weightiness...are both choices in life From Raphael Zernoff: When you allow your ways to be light you go high From Thomas Merton: Happiness is not a matter of intensity but of Balance, Order, Rhythm, and Harmony May you travel through …
 
Start your day off right with positive thoughts, feelings and expectations for the day! If you want to focus on the positive and reduce the negative in your life then this morning meditation may be just the thing to help you achieve that goal. Listen without commercials on Tracks To Relax Premium using Spotify or your favourite podcast player. Visi…
 
The perfect mental and spiritual medicine right before sleep. This guided meditation will allow you to release negative energy and drift away into a restful sleep. Lead by a soothing woman's voice and supported by powerful binaural beats, this meditation is exactly what you need to re-wire your mind for bliss and harmony. Thank you for listening! L…
 
Headphones are Not necessary to Reap the Benefits of Listening to Isochronic Tones Isochronic tones are single frequency tones that go on and off at intervals that are evenly spaced. Using brief intervals, a rhythmic pulse is created. Often these sounds are set into other sounds, music or nature sounds for example. Many people find listening to pur…
 
Transforming shadows to light together with a Libra New Moon in today’s Igniting MeditationOuawh is the best way to describe the feeling I had after connecting with the energy in today’s New Moon in Libra.As we are shining a loving light on shadows in our life and ourselves, that we might have pushed to the sight, we see that they are beautiful par…
 
Put your earphones on and relax into this powerful guided meditation for self love and healing. We begin with a gentle meditation and then lead into I AM affirmations that will lead you feeling like the most beautiful creature in existence. Use this in the morning or before bed for best results (your brain isn't fighting you as hard at these times)…
 
How well do you know your own spirit? Join Sonia Choquette as she takes you on the wonderful journey of falling in love with your very own soul. You can listen to Sonia’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android…
 
1. TEMPERANCE in all things, whether physical, mental, moral, affectional, or religious. 2. JUSTICE to all creatures that be—justice being the exercise of precisely the same rules of life, conduct, thought, or speech that we would desire to receive from others. 3. GENTLENESS in speech and act—never needless wounding the feelings of others by harsh …
 
I. Thou shall search for truth in every department of being—test, prove and try if what thou deemest is truth, and then accept it as the Word of God. II. Thou shalt continue the search for truth all thy life, and never cease to test, prove, and try all that thou deemest to be truth. III. Thou shalt search by every attainable means for the laws that…
 
The guided meditation begins at 5:57. Here episode 5 is deepened. Each chakra is assigned its own special bija mantra and also an element with its own aspects. By sounding the mantras deeply into the chakras, we set them in vibration, thereby enlivening them, nourishing them and making them permeable. In this way, inner blockages can be released. H…
 
Die geführte Meditation beginnt bei 6:05. Hier wird Episode 5 noch vertieft. Jedem Chakra wird jeweils ein ganz eigenes, besonderes Bija-Mantra und auch ein Element mit seinen ebenfalls ganz eigenen Aspekten zugeordnet. Indem wir die Mantras tief in die Chakren tönen, versetzen wir diese in Schwingung, beleben sie dadurch, nähren sie und machen sie…
 
Enter a Magical Corn Maze on a beautiful Autumn day and search for 7 coloured pebbles that are hidden within. As you search the maze you'll be empowered as you relax more and more deeply until you drift off to sleep. Become a Bronze, Silver or Gold Patron and listen without ADs at www.TracksToRelax.com/join.html You deserve to relax completely and …
 
Isochronic tones are single frequency tones that go on and off at intervals that are evenly spaced. Using brief intervals, a rhythmic pulse is created. Often these sounds are set into other sounds, music or nature sounds for example. Many people find listening to pure Isochronic tones boring or difficult. Thus, embedding them in other sounds make l…
 
Relax and let your stress melt away as you drift off into a wonderful 20 minute nap. You'll awaken refreshed and ready to enjoy the rest of your day or evening! Listen to our Nap Meditations using your favourite podcast player app without Ads at www.patreon.com/napmeditations Sleep better tonight by listening to our Guided Sleep Meditations Podcast…
 
This nature-based guided story for sleep is from the heart of the magical red rock landscape of the Southwest. Clouds, dream catchers, tipis and windchimes will be involved. The visualisations are detailed so the listener can lose themselves in the dreamscape and, as a result, leave behind any anxiety, tension or stress. For more info about Your Sl…
 
Manifest abundance while you sleep in this guided meditation with accompanying wave sounds, binaural beats and a soothing, female voice. You will drift off to a relaxing and rejuvenating sleep and wake with renewed feelings of unlimited possibility. Keep your eyes open for the magic that is headed your way ;) Thank you for listening! Light, Love an…
 
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