Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Guided meditations by R' Yakov Danishefsky LCSW CSAT.
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday 💗 With Love & Light, xo Jo More from A Zen Mind🌼Follow me on Instagram✨ www.azenmindpodcast.com 🕉️ Get More Meditations Each Month
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Kia ora, I'm Meegan Care Mindfulness Meditation teacher, and Mindset Coach. These guided meditations are here to help you with your health and well-being. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditations if you are driving or doing anything else that re ...
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays through Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Bei ...
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Jimmy Petruzzi Podcasts interviews and Hypnosis, Guided meditations, and chill out tunes
jimmy petruzzi
This PODCAST Channel consists of Jimmy Petruzzi interviewing leading experts in their field and also a variety of Hypnosis, Guided meditations, and chill out tunes Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations and hypnosis ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way ...
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Meditation and shit
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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AI generated guided meditations, mostly non-spiritual, covering a variety of meditation types and topics.
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Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at [email protected].
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Guided Meditations for Every Situation and Every Person
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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Take the journey through the Gospel to encounter Jesus.
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center
Swami Tadatmananda
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. https://arshabodha.org/teachings/the-inner-journey/
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.
Hemant Bhanoo
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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25 min guided Zen breath counting meditation in the main languages of the world
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Join us in the latest Sleep with Guided Meditations episode, Visiting an old, peaceful monastery. Immerse yourself in a soundscape of tranquility and historical richness. Journey through ancient corridors, listen to the comforting murmur of a hidden fountain, and leave your daily cares behind. Connect with centuries of wisdom, finding peace and ins…
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You Are Not Behind in Life (Remember How Far You've Come)
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17:16It's easy to feel like you're falling behind, but this meditation is a reminder that your journey is unfolding in its own perfect time. Through gentle reflection, you'll release the pressure of comparison and honor the progress you've made. Take a deep breath, soften into the present, and remember—you are exactly where you need to be. p.s. have you…
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Balance and Restore: Quick 10 Minute Alternate Nostril Breathwork Meditation
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10:08🌬️ This meditation is a simple yet powerful 10-minute breathwork reset, using Nadi Shodhana, or alternate nostril breathing. This breathwork technique is designed to bring balance, clear the mind, and harmonize your inner energy. You'll be guided through the practice, with space to experience both guided and unguided breathing. Whether you’re start…
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There is a version of you who sleeps deeply, dreams sweetly, and wakes up feeling fully refreshed... 💫😴 Let's tap into them now! 👏🏼Together, let's practice a NEW story and call in a new experience of deep & total rest. 🙏🏼 TIME STAMPS Body Scan starts at 1:45 Sleep Story Starts at 12:55 🛏️ More SLEEP Meditations 🔴 Join me on Youtube for more Pure…
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Send us a text Hello Friends, and welcome back. This week marks a very special milestone for R&R with Ri. This meditation marks episode number 100, and what better way to celebrate than focusing on small accomplishments. The little victories along the way are often the most important, but they’re also often the most overlooked. Thank you so much fo…
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In this episode Awakening Together's Core Value #3 was contemplated, "We accept one true Self, which is one Presence or Being, non- dual, without beginning or end, and absolutely changeless. We live this value by practicing letting go of the belief in the individual self as who we are." and "Thought of Awakening" #64.…
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Jimmy Petruzzi interview Dr Zoe Williams (NHS GP, TV Personality and Podcast Host)
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12:25Jimmy Petruzzi interview Dr Zoe Williams (NHS GP, TV Personality and Podcast Host) Discussing A Nation of Germ Dodgers: Just How Far Are Brits Willing to Go to Avoid Winter Bugs? See link to tune in저자 jimmy petruzzi
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Emotional grounded with Pisces New Moon Energy Meditation - 27 of February 2025
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14:14Join me on this journey with a soft, warm and loving Pisces New Moon energy.It connects to your emotions from a vibration of beauty, love so that you can feel open and ready to life and yourself.In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, i…
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This is a short personal prayer meditation, my soul trying to express itself during these difficult times. I hope the words within resonate with your soul, as well. Music credits: Ludovico Einaudi - Una Mattina Soft Felt Piano Version - https://www.youtube.com/watch?v=57w_tyVT6BU&t=133s Nature Healing Society - Forget All Stress - https://www.youtu…
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Self-Trust Reflection | A Black History Month Meditation ✊🏾
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28:47Asé. ___ 🎤 Wanna Collab? - @TsipporahTheExplorer 🎥 Subscribe on Youtube for more sleep meditations. Never miss a meditation with our Newsletter! 📝 Share the love on Apple Podcasts! 📝 Share the love on Spotify! ___ FOLLOW ME: Instagram: @soulsistassleep Twitter: @soulsistassleep Tiktok: @soulsistassleep ___ SUPPORT THE PODCAST: Cashapp: $SoulSistasS…
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Connect with Donna This guided meditation comes from a LIVE webinar during my Money Magic Program. In the first weeks of the program, I share an analogy with participants about creating your "Money Garden". For many people, their Money Garden is in disarray, filled with weeds - limiting beliefs, money blocks and bad past behaviours. And so I teach …
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A simple breath awareness meditation practice with Meegan Care. The practice is short so you can use it regularly in the morning, at night, and also if you have trouble sleeping. For more info go to my website www.meegancare.co.nz저자 Meegan Care
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Journey away from the chaos of your daily life with this episode of 'Sleep with Guided Meditations'. As your dreamscape gently transitions into a lush, untouched forest, find peace in the crunch of leaves underfoot and the wind's enchanting whispers. Every step on our imaginative hike is a stride deeper into tranquility. At the end awaits a seclude…
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In this episode a quote from Margaret Coble was contemplated, "We need a program by which we become realized in the totality of our Being, not merely with manifestation. We must consciously include the vast realm of the unmanifest! This is the great imbalance in humanity today. Man is unbalanced toward manifestation.".…
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In this episode we contemplated a quote from Helen Hamilton's, "Dissolving The Ego", Chapter 14, "We can learn to refocus our attention on the field itself rather than on the thoughts occurring in it. We can put our awareness on the space that thoughts are appearing in rather than the thoughts themselves. When we do this we begin to see that nothin…
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In this episode a quote from Dr. David Hawkins, "Dissolving The Ego, Realizing The Self", pages 27 - 30 was contemplated, "The narcissistic core of the ego is aligned with being 'right,' whether being 'right' means being in agreement with wisdom or rejecting it as invalid.... There is a secret payoff and satisfaction in being the victim, martyr, or…
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In this episode a quote from NTI, Matthew, Chapter 12 was contemplated. "What is one cannot be separate and live.... The Spirit of God is one. This is the truth I would have you learn.".
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This Meditation is dedicated to my Momma - today is her birthday! This meditation guides you to soften self-judgment, welcome in self love and compassion, and step into a lighter way of being. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using t…
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Welcome to our serene journey in the latest episode of Sleep with Guided Meditations titled Walking in the quiet streets of a sleepy town. We shall traverse enchanting cobblestone paths under a soft lantern glow, while the whispers of ancient lives echo softly around us. This isn't simply about walking in a quaint town, but rather, a tranquil inwar…
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Awakening Intuition: Guided Meditation for Deepening Inner Trust & Knowing
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15:57🔮 This meditation is designed to help you quiet the mind and tune into the wisdom of your intuition. It’s about shifting your awareness inward—beyond thoughts, beyond over analysis—so you can truly feel into the energy and sensations of your body. Whether you’re seeking clarity on a decision or simply wanting to deepen your connection with yourself…
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Dive into the vibrant world of Sleep with Guided Meditations: Strolling through a bustling farmers market. This isn't merely a journey; it’s a sensory adventure around a lively market, steeped in color, sound, and scent. Rejuvenate as you explore sun-kissed produce, hear echoes of laughter and chants, letting the atmosphere soothe and inspire you. …
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Turn your focus inward and reconnect with the peaceful and healing presence within you. This meditation invites you to soften into stillness and quiet the external noise. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn m…
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💧 How Quickly Can You Let Go? 8-Minute RELAXATION Meditation
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8:44It's time to drop the struggle, drop the tension, and relax back into your peaceful center. Join me in this 8-meditation designed to help you release any discomfort in the body or narratives of the mind that are no longer serving you and feel FREE! You deserve to feel good 🤗 and it's one simple choice away. All you have to do is... let go. 💗 🤌🏼 Mor…
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Just Breathe and Re-Center: Breathing Meditation for Calm
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15:28Send us a text Hello Friends, and welcome back. Our breathing has a major impact not only on our bodily functions, but also on our emotions and mental state. When we are stressed out, sometimes all we need to do is breathe. Thank you so much for joining me. Have a wonderful, peaceful week and I’ll see you next Monday for our 100th meditation episod…
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Dive into tranquility with Floating in a Star-filled Universe, an episode of Sleep with Guided Meditations that will transport you beyond earthly confines into the serene expanse of the cosmos. As you cast off terrestrial ties and drift amidst the stars, visualize your worry dissipating, replaced by captivating cosmic silence. This isn't just about…
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In this episode "Thoughts of Awakening" #57 was contemplated, "Holiness is what you are. Unholiness is what you believe. What you are cannot be undone because it is your truth. What you believe must be undone because it is not truth. Give your willingness that untruth be undone from the mind.".
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In this episode a quote from Dr. David Hawkins was contemplated, "The ultimate awareness and knowingness in the Presence of God is Peace.".
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In this episode a quote from Dr. David Hawkins was contemplated, "The only simple task to be accomplished is to let go of the identification with the ego as one's real self.".
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In this episode a quote from Dr. David Hawkins was contemplated, "All seeming separation is an artifact of thought. It is essential to see that the mind is at all times experiencing a point of view.".
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In this episode a quote from Dr. David Hawkins was contemplated, "What is searching for higher truth is not a personal 'I'" and Thoughts of Awakening #51.
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During this episode a quote from Rumi was contemplated. "Give up to Grace. The ocean takes care of each wave 'til it reaches the shore. You need more help than you know.".
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In the rush of daily life, it's easy to move from one task to the next without truly being present. This meditation invites you to pause, breathe, and reconnect with the moment in front of you. Through gentle guidance, you'll cultivate awareness, soften into stillness, and embrace the richness of now so you don’t just go through life, but fully exp…
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Discover the true depth of tranquility with our newest episode of 'Sleep with Guided Meditations', Walking along the Great Wall of China. Journey with us across time and space as we traipse along the ancient pathways of this monumental structure, allowing it to guide us to a deeper sense of peace. You'll feel the stones whispering tales of resilien…
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Gratitude for Challenging Times, A Powerful Mindset Shift: Guided Meditation
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15:58🌿 This meditation invites you to shift your perspective and embrace gratitude—even in challenging or difficult moments. It’s easy to feel grateful when life is smooth, but the real power of gratitude lies in choosing it during difficult times. This practice helps you soften resistance, release frustration, and open your heart to the hidden gifts wi…
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Shift your energy Meditation Jam with Maria Rinné - Guest Swami Saradananda - March 2025
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33:22Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I am delighted to share this talk I had with Yoga and meditation Guru Swami Saradananda. S…
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Jimmy Petruzzi interviews Mia Pal and Lorna Jane Mills discussing My Super Mind event
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25:00Jimmy Petruzzi interviews Mia Pal is a doctoral researcher in psychological criminology and security, specializing in early psychological prevention programs in schools and advocating for policy changes in the domestic abuse sector. and Lorna Jane Mills (She/her), CPsychol, AFBPsS, BSc (Hons), MSc, MAPPCP Chartered Psychologist Co-chair British Psy…
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Immerse yourself into the serene seclusion of a Himalayan village in this Sleep with Guided Meditations episode titled 'Visiting a peaceful village in the Himalayas'. Journey through the towering peaks, breathe in the crisp, cool mountain air and let it replace your daily worries with an effortless tranquility. You'll encounter ancient whispers of …
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Morning Grounding Meditation (Trust the Unfolding of the Day)
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16:30Start your morning with presence and intention in this gentle grounding meditation. Together, we’ll slow down, unwind the mind, and reconnect to the calm beneath the surface of your thoughts. As you breathe deeply and anchor yourself in the present moment, you'll create space for clarity, ease, and trust. Whether the day ahead is full or quiet, thi…
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Relaxing Day in Paris Guided Meditation to Reduce Stress and Anxiety
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26:38Send us a text Hello Friends, and welcome to back. Today, we head to Paris to enjoy the sights and sounds of the renowned city and take some time to relax and enjoy the moment that we’re in. Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you next Monday for a new meditation. <3 Music: "Cafe de Philosophie" by…
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Jimmy Petruzzi interviews Alex Clark, Registered Nutritionist and Marianna Demetriades
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14:25Jimmy Petruzzi interviews Alex Clark, Registered Nutritionist and Marianna Demetriades Alex Clark, Registered Nutritionist shares ways you can potentially keep your heart healthy and reduce your risk of developing heart disease and Marianna shares her life changing experience which motivated her to lose 7 stone and transform her life…
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Embark on a journey of serenity and enchantment with our episode, Walking Through a Magical Crystal Cave. Allow the luminous wonders of an underground palace, resplendent with age-old crystals, to illuminate your path to deep relaxation. Picture these gems casting light onto your deepest reflections, echoing tranquil tones that effortlessly soothe …
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During this episode a quote from Ramana Maharishi was contemplated. "Never through argument, but only by abiding in the heart as pure awareness which lights up and shines within the mind, can one enjoy the thrill, the throb, the bliss supreme of being the Self.".
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During this episode a quote from Dr. David Hawkins was contemplated. "When mind stops talking, one is aware that one IS life. One is immersed in it rather than being on the surface, talking about it.".
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In this episode a quote from Nisargadatta was contemplated. "Some events purify the mind and some stain it.".
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During this episode a quote from Angelo DiLullo's book, "Awake" was contemplated. "Practice is the act of un-practicing the habituated tendencies that cause us to perceive reality as divided into subjects and objects, pasts and futures, and problems and solutions.".
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This meditation is a gentle yet powerful reminder that protecting your peace and energy is an act of self-love and kindness. By setting clear boundaries and expressing your needs, you honor yourself and create space for your well-being. Through this practice, you'll be guided to connect with your inner calm, release guilt around saying no, and affi…
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Deep Emotional Healing: A Meditation for Heartbreak, Loss & Letting Go
18:09
18:09
나중에 재생
나중에 재생
리스트
좋아요
좋아요
18:09❤️🩹This meditation was created to guide you through the healing and release of heartbreak, loss, or grief. It’s a space to feel, to acknowledge, and to let emotions flow through you—without resistance, without judgment. Even in discomfort, you are growing stronger. The second half of this practice is an energetic cord-cutting, releasing emotional …
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