Guided Meditations 공개
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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ll find th ...
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Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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This podcast is about connection from within through guided meditation 🧘🏻‍♂️ 🧘🏼‍♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Guided meditations, Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations, meditations and hypnosis audio recordings are in no way a replacement for any prescribed medication; nor are they intended to contraindicate or supersede an ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz

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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Guided Jewish Meditations

Guided Jewish Meditations

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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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We all deserve the life we desire, but how do we make it happen? This meditation will guide you through the process of manifesting your dream reality; visualizing it, living it, feeling it, immersing yourself in it. By doing this meditation, you are setting your intentions and raising your frequencies to resonate with the things you want most out o…
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Today we celebrate our 5th Anniversary of the Daily Still Podcast. Thanks to all our Daily Still listeners from around the world! Five years ago, we began this podcast with the question - “What will practicing stillness do for you?” In this episode, host and Spiritual Director, Cindy Helton, shares the many benefits of practicing stillness. We invi…
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Send us a Text Message. Hello Friends, and welcome back. This week, we head into the foothills of Scotland and set up by a serene loch to practice grounding and reconnect ourselves with the natural world. Thank you so much for joining me. Have a peace-filled week and I’ll see you next Monday for a new meditation. <3 Ambience: birds, water, Celtic m…
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Five minutes of soaking in the waves of your own loving being, using affirmations to ground the frequency as you activate unconditional love from within! 🤗💗 Click here for all my self-love meditations Click here for all my 5-minute meditations Click here for all my affirmation meditations 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Onlin…
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Feeling stuck or stagnant? 🌟It's time to activate your life force and ignite your pure purpose with the timeless Cancer New Moon energy. This light and playful energy will expand through your heart chakra, removing feelings of being stuck. Join me on this journey to a more joyful way of life straight from your heart. Remember the energy is timeless…
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Welcome to a transcendent journey of sound and spirit with our latest guided meditation podcast. The "888Hz ASMR Full Body Scan, Guided Meditation + 444Hz Handpan with 888Hz overtones," featuring the talented Deva Sofia, is a masterpiece designed for those seeking a comprehensive experience in holistic well-being and spiritual enlightenment. Target…
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This meditation focuses on integrating mindfulness and movement, through this a gentle guided walking meditation. Through soothing guidance, you'll be encouraged to connected with your body, breath, and surroundings, as you move your body, and tune into all the sensations - many of which, we don't even realize on our day to day. It doesn't matter w…
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Send us a Text Message. Hello Friends, and welcome back. This week, we head to the park with our family and friends to enjoy an Independence Day celebration filled with food, fun and fireworks! Thank you so much for joining me. I wish you a wonderful rest of your week and I'll see you on Monday for a new meditation! <3 Support the Show. Buy Us a Co…
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This meditation was created to help you observe your thoughts and emotions without becoming entangled in them. Through a beautiful harmony of mindfulness, awareness, and attention, you can allow your inner experiences to rise, fall, and flow through you. Allowing thoughts and emotions to be exactly as they are, practicing loving awareness and non j…
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Harmony in 528Hz: An Hour of Handpan Meditation Description: Embark on a transformative journey of inner peace and healing with our 1-hour podcast, "Harmony in 528Hz: An Hour of Handpan Meditation." This episode is a meticulously crafted experience, designed to guide you into a deep state of meditation and tranquility. At the heart of this session …
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Shamanic Moon Dance: A Journey of Sacred Rhythms and Healing Frequencies "Shamanic Moon Dance" is a 15-minute rhythmic ceremonial track that invites you to experience the profound connection between music, healing, and the energies of the Moon. Featuring the mesmerizing performances of Art Tawanghar, this track weaves together ancient and modern el…
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15 min Experience the mystical resonance of the Quantum Pyramid 444Hz, featuring rhythmic movements and live handpan performed by Art Tawanghar. This track harmonizes the sacred geometry of the pyramid with the healing frequency of 444Hz, creating an immersive auditory journey. The live handpan performance adds an organic, meditative layer, guiding…
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In this meditation, you'll tap into your Spirit and feel the currents of your life force, using this as your guide for what to do next! We'll start with some square (box) breathing and Oms. From this quiet place, you'll tune into your own energy stream and feel where it's moving you - effortlessly, intuitively, & naturally. Enjoy! x 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Unlock the Power of Gratitude! 🌟In today's pod, we dive deep into the transformative energy of gratitude. Not only does it elevate your life force, but it also sends ripples of positivity across the earth. This energy is always available to you, no matter where you are on your journey or when you connect. Embrace it and watch your life start to tra…
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In this episode an excerpt from Angelo DiLullo's book "Awake: It's Your Turn" is contemplated. "The more I refused to separate myself, the more momentum this gained. It was scary at times. It was confusing most of the time. It was exciting. There was still a ton of doubt, there was still suffering, but my body, mind, and soul had turned into a levi…
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Send us a Text Message. Hello Friends, and welcome back. This week, we find ourselves in the hills of Tuscany, where we will immerse ourselves in the beautiful Italian countryside and enjoy some delectable local cuisine. Thank you so much for joining me, I wish you a week filled with peace and I'll see you back here next Monday for a new mediation!…
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NEW! Dancefirmations are meditations combining dancing and affirmations to really juice up the energy 💃🏼⚡️ Move in a way that feels accessible to you; this is a great one to do first thing in the morning while you're getting ready or on your walk! Just remember to keep it moving and really feel the energy of CELEBRATION, baby! Because #LIFEISYOURPA…
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Step into the harmonious dance of energies today! As the summer solstice begins in the north and winter in the south, together with a Full Moon in Capricorn, brings a unique blend of balance and play. 🌞🌝 This powerful alignment encourages you to release what no longer serves you and embrace the magic of life. Become the leader of your journey with …
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Our heart center is responsible for so much of our inner light and energy, yet we often go through life with blockages and constrictions that we don't even realize are there. During this meditation, we will focus on breathing life and beautiful prana back into the heart, opening and restoring it to its deepest potential. By lifting the weight of an…
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In this episode a quote from Angelo DiLullo is contemplated. "When we slow down this momentum of the mind, we begin to remember (experientially) what it is to be unbound, vast, and intimate with all experience." This quote is also contemplated during this weekly gathering from Anne Blanchard on Awakening Together.…
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Send us a Text Message. Hello Friends, and welcome back. This week, we find ourselves in the heart of Alaska where we will ground ourselves in the natural world around us, becoming mindful of our connection to the earth. Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you back here next week for a new meditati…
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In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free! As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life force moving through you. This will bring a renewed sense of energy and aliveness to your being, remove obstacles from your path, …
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Embrace the Elements ✨ Today's pod episode is a soothing energy meditation, guiding you to harness the power of nature in your daily life. Whether you're a beginner or a seasoned practitioner, this lesson from the elements will support and uplift you. Remember, this energy is always here for you, no matter where you are in your journey. Tune in and…
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This meditation was designed to help you unlock your true potential and manifest your future self. Within each of us lies an infinite wellspring of potential, although it can easily become overshadowed by fear, self-doubt, and subconscious limiting beliefs. This meditation invites you to release these constraints and embrace the boundless possibili…
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444Hz Relaxation ASMR Meditation: Handpan with Water Soundscape Embark on an 18-minute journey of deep relaxation with our 444Hz Relaxation ASMR Meditation, featuring the soothing sounds of a handpan and a calming water soundscape. This unique meditation is designed to maximize your relaxation experience by being entirely non-spoken. Health Benefit…
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Send us a Text Message. Hello Friends, and welcome back. Today we're heading off to a tranquil Hawaiian beach where we will observe and connect with the beautiful natural world around us. Thank you so much for joining me. Have a wonderful week and I'll see you next Monday for a new meditation! <3 Ambience: ocean, ukulele. Support the Show. Buy Us a…
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The sages of the Torah teach us (Zohar Terumah 161b): "The Holy One, Blessed be He, looked into the Torah and created the world". The letters of the Torah serve as the blueprint of all of existence. This visualization meditation guides the listener into a deep state of spiritual consciousness, and from there, into these letters, leading to a profou…
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What would it feel like to be unaffected by your outer circumstances and inner thoughts that arise? 🤔🫧😍 Use this meditation to practice being an island of perfect peace and intentional about what you accept and receive in your field of awareness. You got the POWER! ⚡️ You can choose to be happy and free. 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely B…
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Ready to activate your life force, ignite your pure purpose and shine your light!Welcome to an energy guiding you to love and accept yourself, removing blockages to reveal your light. To become an Earth Star and shine your lovely vibe out comfortable.This energy is timeless and will find you wherever you are on your journey. Thank you to everyone w…
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When your mind may be racing with thoughts and overstimulation, your body holding onto tension, and your soul feeling a bit neglected; turning within for a few moments of blissful rest is exactly what you need. This meditation is designed to pacify your restless mind, soothe your body, and reconnect you with your innermost essence- the beautiful ce…
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SCHEDULE A 1 ON 1 CUSTOMIZED MEDITATION SESSION: https://www.breathepeople.com/one-on-one This simple, powerful 10 minute guided meditation is the perfect way to start your morning or a pick-me-up for mid afternoon crash. Be sure to visit BreathePeople.com, where I offer one on one services and self paced online courses to help you release anxiety,…
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Send us a Text Message. Hello Friends, and welcome back. Today, we're heading to a quiet meadow where we can escape the hustle and bustle of everyday life and simply enjoy the sights and sounds of nature. There are no schedules here, and nothing to do but sit back, relax and just be. Thank you so much for joining me. Have a wonderful week and I'll …
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Relax the body, calm the mind, and settle into your BEST SLEEP YET. Use this meditation to wind down before bed and prepare your body for sleep. This is your time to let go of the day and rest in the knowing that you are safe and your body has everything it needs to support and revitalize you while you sleep. 😴🙏🏼💗 🛏️ Click here to find all Purely B…
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Unlock the power within you today! Connect with a loving and relaxing energy that brings you back to yourself. Open and deepen your heart's channel to enrich your mind and day. It’s about you!Remember, this energy is always here for you, no matter where you are in your journey. Beginners and long-time practitioners, let's embrace this together!Love…
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Many people struggle with a busy mind when trying to fall asleep. Thoughts about the day's events, future plans, and various concerns can keep the mind active and prevent it from settling down. Guided meditation provides a gentle and structured way to transition from the waking state to sleep. The soothing voice of the meditation guide, along with …
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The two most powerful words that you can say are "I AM." When used correctly, these two simple words, followed by your intentions, have the power to shape your entire reality - in the most wonderful way. This meditation will not only serve as a positive mindset shift as you go into your day, but will help you harness your innate power - while setti…
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