Morning Meditation - A Fresh Start
Manage episode 363652935 series 3442501
Eileen Rose Miles에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eileen Rose Miles 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되면 여기에 설명된 프로세스를 따를 수 있습니다.https://ko.player.fm/legal
Some days we wake up feeling like a million bucks and then there are lots of others when... well, we feel like anything but that. 😅
No matter how you are feeling when you wake up to start the day, let's spend a few minutes meditating together to get our mindset right. By letting go and softening into the day, we can open ourselves up to what is meant for us.
I want to help you feel centered and calm so you can enter the day as your best self. 🙏
p.s. have you ever wanted to learn how to create and lead your own meditations? My September 2023 meditation teacher training is open for enrollment!
Learn more: https://www.eileenrose.me/meditation-teacher-training
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