Manage episode 363652935 series 3442501
Some days we wake up feeling like a million bucks and then there are lots of others when... well, we feel like anything but that. 😅
No matter how you are feeling when you wake up to start the day, let's spend a few minutes meditating together to get our mindset right. By letting go and softening into the day, we can open ourselves up to what is meant for us.
I want to help you feel centered and calm so you can enter the day as your best self. 🙏
p.s. have you ever wanted to learn how to create and lead your own meditations? My September 2023 meditation teacher training is open for enrollment!
Learn more: https://www.eileenrose.me/meditation-teacher-training
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