3370: Your Best You: Dedication Without Addiction by Greg Audino on Self-Improvement

Optimal Living Daily - Personal Development & Self-Improvement

Optimal Living Daily LLC and Justin Malik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Optimal Living Daily LLC and Justin Malik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6d ago 13:20

MP3•에피소드 홈

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3370:

Greg Audino explores the balance between striving for self-improvement and the risk of becoming obsessed with the process. He highlights the importance of practicing patience and dedication while also accepting oneself in the present. Audino emphasizes that personal growth should be pursued with care to avoid the trap of feeling constantly inadequate.

Read along with the original article(s) here: https://medium.com/invisible-illness/your-best-you-dedication-without-addiction-2c5c7a83a8a1

Quotes to ponder:

"It’s quite natural to fantasize about how things could be better, and for the extra responsible people, to think about how you could be better, not everything else."

"I accept myself as I am now, and though I have a goal I’d like to reach, it is not above me, and I have the same amount of worth whether I reach it or not."

Learn more about your ad choices. Visit megaphone.fm/adchoices

3376 에피소드