Player FM 앱으로 오프라인으로 전환하세요!
3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health
Manage episode 428787146 series 108356
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3250:
Jennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward and when to step back, highlighting the importance of listening to emotional cues and embracing self-care to maintain productivity and well-being.
Read along with the original article(s) here: https://www.simplyfiercely.com/finding-balance-rest-hustle/
Quotes to ponder:
"Taking time for rest was actually a productive strategy and not quitting. I’m getting more done and I’m (arguably) less cranky."
"Putting 100% into my work, all the time, leaves me nothing left to invest in myself."
"So be present with friends. Sleep when you’re tired. And rest when you rest."
Learn more about your ad choices. Visit megaphone.fm/adchoices
4157 에피소드
3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health
Optimal Living Daily - Personal Development & Self-Improvement
Manage episode 428787146 series 108356
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3250:
Jennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward and when to step back, highlighting the importance of listening to emotional cues and embracing self-care to maintain productivity and well-being.
Read along with the original article(s) here: https://www.simplyfiercely.com/finding-balance-rest-hustle/
Quotes to ponder:
"Taking time for rest was actually a productive strategy and not quitting. I’m getting more done and I’m (arguably) less cranky."
"Putting 100% into my work, all the time, leaves me nothing left to invest in myself."
"So be present with friends. Sleep when you’re tired. And rest when you rest."
Learn more about your ad choices. Visit megaphone.fm/adchoices
4157 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.