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Optimal Living Daily LLC and Justin Malik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Optimal Living Daily LLC and Justin Malik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful

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Manage episode 469782880 series 1390769
Optimal Living Daily LLC and Justin Malik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Optimal Living Daily LLC and Justin Malik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3517:

Personal breakthroughs don’t come from grand resolutions or sudden epiphanies but from small, consistent shifts in perspective and behavior. David Cain explores how real change emerges from everyday moments of clarity when we see familiar struggles in a new light and act accordingly. Progress happens not by force but by cultivating awareness and responding differently to the same old challenges.

Read along with the original article(s) here: https://www.raptitude.com/2017/06/where-personal-breakthroughs-really-come-from/

Quotes to ponder:

"Breakthroughs happen when something shifts in the way we see a problem, and we start responding to it differently."

"When something isn't working, our impulse is to push harder in the same direction, instead of stepping back and reconsidering the approach itself."

"The kind of insight that leads to real breakthroughs is usually subtle and unspectacular, but it makes a world of difference in how we move forward."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3532 에피소드

Artwork
icon공유
 
Manage episode 469782880 series 1390769
Optimal Living Daily LLC and Justin Malik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Optimal Living Daily LLC and Justin Malik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3517:

Personal breakthroughs don’t come from grand resolutions or sudden epiphanies but from small, consistent shifts in perspective and behavior. David Cain explores how real change emerges from everyday moments of clarity when we see familiar struggles in a new light and act accordingly. Progress happens not by force but by cultivating awareness and responding differently to the same old challenges.

Read along with the original article(s) here: https://www.raptitude.com/2017/06/where-personal-breakthroughs-really-come-from/

Quotes to ponder:

"Breakthroughs happen when something shifts in the way we see a problem, and we start responding to it differently."

"When something isn't working, our impulse is to push harder in the same direction, instead of stepping back and reconsidering the approach itself."

"The kind of insight that leads to real breakthroughs is usually subtle and unspectacular, but it makes a world of difference in how we move forward."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3532 에피소드

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