New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Liz Nierzwicki에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Liz Nierzwicki 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
figureFIT! Lifestyle Coaching Podcast와 비슷한 콘텐츠
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
))
What figureFIT! is to me!
Manage episode 372410368 series 87725
Liz Nierzwicki에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Liz Nierzwicki 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
IN THIS EPISODE I TALK ABOUT:
Why I created the figureFIT program. Why I needed it. Why it inspires me to keep going..
RESOURCES
- Get access to the online figureFIT! workouts and nutrition plan for only $1.25 per week at figureFITlife.com
- Text the word "DAILY" to 970-230-3633 to get on Liz's Morning Mindset text list. This is totally FREE! No strings attached, just a daily dose of happy to start your day.
- Order Liz's #1 international bestselling book Happy Healthy Fit here --> https://amzn.to/3q9R5yC
- To inquire about private 1-on-1 coaching, please click the link in my bio on IG or head to figurefitlife.com.
- If you are ready to get in the best shape of your life - Get started with the figureFIT! Workouts and start doing these (3) weekly personal training workouts.
CONNECT WITH figureFIT!
- WEBSITE: figurefitlife.com
- FACEBOOK: https://www.facebook.com/FigureFITlife/
- INSTAGRAM: https://www.instagram.com/figurefit/
CONNECT WITH LIZ https://www.instagram.com/liznierzwicki/
HOST: Liz Nierzwicki is a powerful motivational force. Was a single mom, but now an empty-nester. Liz used the tough stuff to build a life she really wanted and now she gives back via her podcasts, online courses, free daily mindset texts and private 1-on-1 coaching. Liz is an entrepreneur, wealth management advisor, international bestselling author, speaker and founder of the figureFIT! Lifestyle Program - (aka: warrior workouts), Founder of Solace Yoga Studio, and Founder of Solace Yoga School. Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF.
--- Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support117 에피소드
공유
Manage episode 372410368 series 87725
Liz Nierzwicki에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Liz Nierzwicki 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
IN THIS EPISODE I TALK ABOUT:
Why I created the figureFIT program. Why I needed it. Why it inspires me to keep going..
RESOURCES
- Get access to the online figureFIT! workouts and nutrition plan for only $1.25 per week at figureFITlife.com
- Text the word "DAILY" to 970-230-3633 to get on Liz's Morning Mindset text list. This is totally FREE! No strings attached, just a daily dose of happy to start your day.
- Order Liz's #1 international bestselling book Happy Healthy Fit here --> https://amzn.to/3q9R5yC
- To inquire about private 1-on-1 coaching, please click the link in my bio on IG or head to figurefitlife.com.
- If you are ready to get in the best shape of your life - Get started with the figureFIT! Workouts and start doing these (3) weekly personal training workouts.
CONNECT WITH figureFIT!
- WEBSITE: figurefitlife.com
- FACEBOOK: https://www.facebook.com/FigureFITlife/
- INSTAGRAM: https://www.instagram.com/figurefit/
CONNECT WITH LIZ https://www.instagram.com/liznierzwicki/
HOST: Liz Nierzwicki is a powerful motivational force. Was a single mom, but now an empty-nester. Liz used the tough stuff to build a life she really wanted and now she gives back via her podcasts, online courses, free daily mindset texts and private 1-on-1 coaching. Liz is an entrepreneur, wealth management advisor, international bestselling author, speaker and founder of the figureFIT! Lifestyle Program - (aka: warrior workouts), Founder of Solace Yoga Studio, and Founder of Solace Yoga School. Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF.
--- Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support117 에피소드
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figureFIT! Lifestyle Coaching Podcast와 비슷한 콘텐츠
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
