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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
In-depth conversations around making life as good as it can be, with people from all walks of life who are dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and a center for psychedelic therapy in rural Spain. www.primalnature.eu
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
 
Primal Screen is a show about movies, from the ones on the big screen to the ones you stream. A mix of new release and retrospective film and television reviews and interviews with film and television practitioners on 3RRR 102.7FM in Melbourne Australia. Presented by Flick Ford with regular guest critics Lisa Kovacevic, Cerise Howard, Will Cox, Emma Westwood and more. Producers: Flick Ford, Lisa Kovacevic and Karl Chapman Panel operator: Karl Chapman The intro and outro theme is Soft Illusio ...
 
Was wäre, wenn du am Morgen topfit aus dem Bett hüpfst, voller Fokus und Energie durch den Tag gehst, nach Feierabend noch genug Kraft für Familie, Freunde und Hobbys findest und nachts in tiefen und erholsamen Schlaf gleitest? Biohacking macht's möglich. Denn Biohacking, das ist Persönlichkeitsentwicklung bis auf Zellebene. Als Biohacker verstehen wir ein gut gelebtes Leben als eine Reihe gut gelebter Tage. Deswegen erkunden wir das Wissen uralter Tradition, erforschen Erkenntnisse modernst ...
 
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
 
Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
 
Xenith, a Social Entrepreneur, activist and "professional nomad" welcomes you to this podcast. Unique topics featuring guests that walk to a different beat. Each segment features a topic on the Primal side of things, which may meander somewhere far off into the unknown. Dashes of life hacks are sure to be woven into these audios. Lathered into the discussion will be eclectic beats on the darker and more obscure side. Sit back, relax, and enjoy these Primal Hacks.
 
Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ...
 
This is a Podcast about reawakening the primal instinct in a man. It will be for older beginning or returning hunters, fisherman and outdoorsmen. We will discuss the spiritual/emotional aspects of the outdoor lifestyle, as well as more practical discussions of gear, techniques and general "how to..." Support this podcast: https://anchor.fm/reawakening-the-primal-instinct/support
 
Our main mission with this Primal Survival Podcast is simple, to Discover, Educate, Inspire, Inform, and Prepare. Throughout our lives, the last thing we want to have to do is survive in a tough situation. I always say its better to know and not need than to need and not know. Let's face it, the way the world is today, anything is possible. Our mission is to fully prepare you for all of the survival possibilities and we feel like a survival podcast is the best way to reach our audience.
 
Welcome! You’re at the crossroads of health and culture! In this podcast, Jennifer Aguilar (author of The Primal Brain Solution) takes on bad ideas and helps clear the chaos around health and why we do what we do. Bad ideas have won out in so many places - from craptastic non-food to a total lack of connection to nature - modern humans are faced with a built landscape that isn’t healthy, in any sense of the word. And our brains suffer, and when the brain breaks, we are lost. Let’s get found, ...
 
"You are a fighter the DAY you DECIDE to become one. Today could be that DAY." Buck Grant is a former Muay Thai Fighter, Pro MMA Fighter, BJJ Black Belt and modern day philosopher who is on search of an age old question: Why do we FIGHT? His guest will cover anything and everything fight related, from sport combat to self defense, to military and the average person fighting for a well lived life. In addition, weekly Buck Grant will do a solo segment called "The Wise Warrior," where he will s ...
 
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SMART PERFORMANCE Podcast von Primal State | Real Talk mit brillianten Unternehmern, Athleten, Wissenschaftlern & Künstlern

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SMART PERFORMANCE Podcast von Primal State | Real Talk mit brillianten Unternehmern, Athleten, Wissenschaftlern & Künstlern

Primal State - Die besten Hacks für mentale & körperliche Höchstleistung. Inspiriert durch Tim Ferriss, Dave Asprey, Ben Greenfield, London Real, Gary Vaynerchuk & Tony Robbins.

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[Oft müde, unmotiviert, antriebslos? Hol' Dir jetzt gratis unsere Top 5 Energiebooster für 2x mehr Energie auf www.primal-state.de] Du willst mehr vom Leben, als Dir Dein altes Umfeld als "normal" verkauft? Dann ist der Smart Performance Podcast das fehlende Zahnrad zu Deinem Next Level. Egal ob Du nach einem attraktiven Körper, beruflichem Erfolg oder persönlicher Erfüllung strebst - als Biohacker wissen wir, dass wahrer Erfolg ein Mix aus körperlicher UND mentaler Höchstleistung ist. Diese ...
 
The Red Pill Initiation Hour is a podcast centred around exploring the art, science and philosophy of superhuman optimisation & self mastery delivered in true Primal Alchemy fashion. Join us as we delve deep down the mind blowing rabbit hole of the higher universal truths and shatter the veil of the matrix with today's leading researchers and experts in the fields of bio-hacking, holistic nutrition, functional fitness, ancestral wisdom & esoteric spirituality. Whether you're just beginning t ...
 
THIS EPISODE OF THE SANCTUARY is the sonically invigorating, ear bending, breathtaking, heart rate intensifying unification of two of the most revered names concerning the genres of Psychedelic Rock, Psychgaze, Shoegaze, Post Rock, Post Punk, Space Rock and more! This combination of pure talent is taking the music scene by storm. Our show has the type of playlist and DJ immersion that will deeply satisfy your craving for real music for the present, but in affect leave you hungry for more in ...
 
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Wie jedes andere Organ benötigt unser Gehirn Nährstoffe. Unser Denkorgan hat jedoch ganz spezielle Bedürfnisse und Brainfood liefert alles, was es benötigt. Heute erfährst du, welche Nährstoffe fürs Gehirn besonders wichtig sind und in welchen Lebensmitteln sie stecken.
 
This week, guest Kelly LeVeque and Morgan dish on her celebrity clientele, how to make "blood sugar sexy" and her Fab4 courses. In this deep-dive conversation, LeVeque explores the links between blood sugar regulation, cancer prevention, and weight loss. She discusses the role fiber plays in her Fab4Under4 course as well as pediatric nutrition and …
 
Todd Fossey is the founder of and Chief Instructor at Integrative Defense Strategies in Minneapolis, Minnesota. Today he accepted my invite to chat with me about managing anxiety and arousal in training and competiton, and how getting the right levels can help promote learning, skill development and performance. Todd has been in the sport coaching …
 
Part 2. Dr. Michael Levin builds on our previous conversation, centering more specifically on the moral and ethical implications of our rapidly approaching enmeshment with robotic and AI systems, crossing the Rubicon into an unknown future. We explore the relevant issues through the lens of biological continuity, explain in greater depth in part 1.…
 
This week's show is with Tad Hargrave. Tad is a hippy who developed a knack for marketing (and then learned how to be a hippy again). Despite years in the non-profit and activist world, he finally had to admit he was a marketing nerd and, in the end, he became a marketing coach for hippies. Maybe it was because he couldn’t stand seeing his hippy fr…
 
Most overweight people have Insulin Resistant weight gain, a specific type of fat from overeating carbohydrates. It is not from cholesterol. Carbohydrates are stored temporarily in the blood as Triglycerides and then stored as fat if not needed for cellular fuel (exercise, metabolism). Full Description…
 
Host Eloise Ross chats to Claire Jankelson, Director of The South African Film Festival, about how the festival got started and what to check out. Journalist Anders Furze then joins Eloise to review Season 2 of RUSSIAN DOLL, THE GILDED AGE and Jane Fonda and Lily Tomlin in the television comedy GRACE AND FRANKIE. Facebook: https://www.facebook.com/…
 
Ever feel like you have more things to get done than you have time in which to do them? Tough love truth: you can use your time better. We all can. Recently, I was inspired by the notion of "impact hours" and "impact activities" and it's helping me in a way I REALLY needed help! Here's a link to the book I reference in today's show! I hope you enjo…
 
The topics today are MONEY! We're talking about self-sabotage, diet trauma, FOMO and what to do when your partner isn't on board with your health changes. Also, if you want to check out my daily staple protein powder (I'm obsessed) click here and use the code BENTON at checkout to save $10 on your first order!…
 
Guter Schlaf ist wahrscheinlich das günstigste Mittel, um besser zu performen! Schlafen kostet dich nichts, es ist praktisch, weil du es so oder so tun musst, und jeder kann es. Alles, was im Schlaf passiert, trägt nicht nur entscheidend zur Erholung bei, sondern kann auch deine Leistung für Körper und Geist um einiges steigern. Wie viel Schlaf du …
 
This week, Morgan discusses childhood neurodevelopment conditions, autoimmune conditions, and the journey through motherhood from preconception all the way until early toddlerhood with Perinatal and Pediatric Naturopathic Doctor & mama herself, Dr. Ari Calhoun. Inspired by her own personal journey with mental illness & health issues, it led her dow…
 
Last month was Financial Literacy Month and I continue to be shocked by how many people aren't taking daily action to improve their financial situations. Not to mention the number of people who think that financial freedom isn't for them because they are too old, too young, not educated enough or don't have enough time. They're all wrong and it's h…
 
This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about. The making of this show airs live in our Facebook group on the first Thursday at 5pm (UK time) ev…
 
"What looks like skill is often routine." If there's some goal you're struggling to puruse, this is an episode for you! Today we are giving away my favorite probiotic, and if you listen to the episode, you'll understand why I'm such a big fan of this in support of a weight loss goal! Use the code BENTON to save $10 on your first order!…
 
During this episode classical homeopath and author of The Sunlight Rx, Heathar Shepard, teaches you why you should eat more eggs, why it’s important to pay attention to your food sensitivities and food aversions and why eggs don’t always aggravate autoimmune symptoms. Heathar also reveals the myths around cholesterol and heart health, dangers of ze…
 
Todd Fossey is the founder of and Chief Instructor at Integrative Defense Strategies in Minneapolis, Minnesota. Today he accepted my invite to chat with me about managing anxiety and arousal in training and competiton, and how getting the right levels can help promote learning, skill development and performance. Todd has been in the sport coaching …
 
Host Will Cox speaks with Alice McShane, Program Manager of the Human Rights Arts and Film Festival (HRAFF) about what to expect from HRAFF's 2022 program. Will is then joined by guest reviewer Thao Phan to review Kogonada’s meditative sci-fi AFTER YANG, before heading to Spain and reviewing Nic Cage's new film THE UNBEARABLE WEIGHT OF MASSIVE TALE…
 
This week, Morgan meets with the "Child Whisperer," Dr. Siggie Cohen. Growing up in Israel, Cohen's love of children and animals led her to be a natural caretaker from an early age. Her sensitivity to and awareness of complex emotions led her to study child development in the United States. Cohen now boasts over 30 years of experience as a counselo…
 
Eigentlich sollte Langeweile kein großes Thema mehr sein. Denn während unsere Großeltern – etwas überspitzt formuliert – noch tagelang damit zubrachten, einfach nur auf einen Baum zu starren, haben wir mit Social Media, diversen Möglichkeiten überall hinzureisen und (fast) alles zu unternehmen, wonach uns der Sinn steht, keinen großen Grund mehr fü…
 
This realization changed the game for my results. It sounds obvious, but so many of us struggle to execute our plans because we aren't prepared for the execution. Beyond that, we fail to realization that preparation isn't an all or nothing thing. There are degrees to preparation, and we have to start to paying attention to what level of preparation…
 
Dr. Michael Levin is a researcher, entrepreneur, and brilliantly heterodox thinker; officially, he’s a developmental and synthetic biologist at Tufts University. More than that, he is an intrepid explorer of some of the most profound questions in both science and philosophy; widely read and deeply thoughtful, a prolific writer and eloquent speaker.…
 
Ever put something off because you feel like you don't have time to work on it today? I get it, there are some days where it feels like there's just no way progress can be made. If you've ever felt this way, I think you're going to love the convo in today's episode. Mentioned In Today's Episode Edge (the code BENTON saves you $10 on your first orde…
 
Cal Jones is both a Judo coach and practitioner from North Wales (UK). He also recently completed his Master Degree in sports science with a thesis on "Representative Learning Design". Cal is well connected in the skill acquisition community and is a frequent guest on the coaching podcast circuits. Should you want to reach out or follow Cal, he can…
 
Cal Jones is both a Judo coach and practitioner from North Wales (UK). He also recently completed his Master Degree in sports science with a thesis on "Representative Learning Design". Cal is well connected in the skill acquisition community and is a frequent guest on the coaching podcast circuits. Should you want to reach out or follow Cal, he can…
 
This week's show is with Steve James. Steve travels internationally teaching somatic practices, meditation, as well as leading explorations in contemplative & relational realms. Known for his direct, grounded approach and his dedication to first-hand research, he has extensive experience in elite athletic performance, contemplative and spiritual di…
 
During this episode, classical homeopath and author of The Sunlight Rx, Heathar Shepard teaches you about the role of vitamin A and health. She also shares why it’s important to avoid vitamin A supplementation, the role of sunlight and vitamin A activation, the role of vitamin A and hormone health, how artificial light destroys vitamin A levels and…
 
Flick Ford is joined by guest reviewers Will Cox and Vyshnavee Wijekumar for a chat with Melbourne-based musician Dave Jacob about his reimagined techno punk score of James Cameron’s cult classic ALIEN. Flick, Will and Vyshnavee then review Robert Eggers’ bloodthirsty Viking flick THE NORTHMAN and the enigmatic drama fantasy MEMORIA starring Tilda …
 
Today is a listener request episode. What did my fat loss journey look like, in the details, years ago? When I lost weight after I weaned Roman, what did that look like? What was the same? What was different? What did I eat on a typical day? What were my workouts? Supplements? If you are curious about fat loss, I think you'll love this detailed epi…
 
Kohlenhydratreiche Lebensmittel wie Nudeln, Brot und Kartoffeln gelten als leicht verdauliches Essen. Tatsächlich sind sie leichter verdaulich als fett- und proteinreiche Nahrung. Ballaststoffreiche Lebensmittel sind zwar gesund und gut für das Verdauungssystem, sind aber nicht unbedingt leicht verdaulich. Du siehst, leicht verdaulich ist nicht imm…
 
We all have that thing we say to ourselves to let ourselves off the hook. One of the big ones we're tackling today is "I don't even care". When I was tired, emotional or stressed, I'd often tell myself this incomplete truth. And in that moment, I didn't care. So what do we do with that? We're exploring it today! Mentioned In Today's Episode: Edge P…
 
Rückenschmerzen, Nackenverspannungen oder Krämpfe sind absolut keine Seltenheit mehr. Heute erfährst du die klassische Ursache für Verspannungen, mit welchen Lifestyle-Anpassungen du ihnen entgegenwirken kannst und mit welchen 6 Hacks du ein für allemal deine Verspannungen lösen kannst, egal wie lange du schon darunter leidest.…
 
Flick Ford and Will Cox are joined by award-winning filmmaker and cinematographer Jane Castle. They discuss her documentary WHEN THE CAMERA STOPPED ROLLING about her pioneering filmmaker mother, Lilias Fraser. Stuart Richards then joins Flick and Will to review the wild multiverse martial arts movie EVERYTHING EVERYWHERE ALL AT ONCE, and whacky sci…
 
Join Morgan this week as she sits down to talk regenerative farming with Robby Sansom & Taylor Collins, the founders of Roam Ranch and Force of Nature. Collins and Sansom met in middle school and reunited as adults to start their first entrepreneurial venture with Epic Provisions. After selling Epic in 2019, the pair dove into regenerative farming,…
 
I was the QUEEN of saying things like, "I'll start tomorrow" or "I can do it tomorrow" and "I'll do better tomorrow." I meant it, but the pattern was the problem. Today we're diving into this pattern and some ideas for shifting it, along with a few listener questions. We're testing out a new format today, so please let me know what you think! Menti…
 
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