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We cover everything from fitness, nutrition and mindset!
CrossFit Grandview owner Brandon Couden sits down and talks about all things fitness.
All things doing at CrossFit Jax Beach. Prob super boring, but you get what you pay for and this Free. Tell your friends!!
Somos un estilo de vida. A través de los podcast podrás descubrir nuestra forma de trabajo, conoce un poco más de nosotros, hablaremos sobre CrossFit, Hábitos de vida saludable y todas las complejidades que no ves en la vida real. Transmite nuestro mensaje al mundo. Somos el inicio de un nuevo camino #BeCourage
Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's.I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals.I will even get into raising chickens, raising kids, bitcoin, rental property, entrepreneurialism
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The Blues City CrossFit Show
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The Blues City CrossFit Show
Teddy Williams, Taylor Streid & Matt Dettmann
A show about the sport of CrossFit for aspiring athletes and fans. Hosted by individual Games athlete, Taylor Streid, Masters Games athlete, Matt Dettmann & the head of media at Blues City CrossFit, Teddy Williams.
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CrossFit Tuebor: Fitness in Fenton, MI
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CrossFit Tuebor: Fitness in Fenton, MI
Andrew Charlesworth
Jen and Andrew Charlesworth dive into their local community talking fitness, life, health and whatever comes to mind! All designed around the city of Fenton, MI #fitness
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Women of CrossFit - brought to you by CrossFit Contessa
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Women of CrossFit - brought to you by CrossFit Contessa
Women of CrossFit
Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we ...
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Building Better Humans by CrossFit Oconee
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Building Better Humans by CrossFit Oconee
Nathan Jenkins
We tell the stories of the members and coaches at CrossFit Oconee. Our goal is to educate, entertain and inspire each other in the pursuit of excellence both inside and outside the walls of our gym.
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Guerrilla Fitness CrossFit Radio
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Guerrilla Fitness CrossFit Radio
Gregg Arsenuk, Blake Ritter, Shawn Goberdhan, and Joe Jinx Ghaznavi
Guerrilla Fitness Radio, brought to you by Guerrilla Fitness CrossFit in New Jersey. This podcast offers a deep dive into the world of CrossFit, where the team at Guerrilla Fitness will explore a range of topics including movements, workouts, member experiences, and the overall view of CrossFit. Whether you’re a seasoned CrossFitter or just starting to explore the sport, this podcast provides an insightful and engaging look at what goes on in the box. So, join us for Guerrilla Fitness Radio ...
De-mystifying all things fitness.
Meet the people, learn what's happening, and what we think at Crossfit Eternal.
Information on what’s happening at the gym.
This podcast is about all things related to health, fitness and excellence in Cortland, NY
Podcast by i
Semi regular rants and knowledge bombs from head coach Chase Tolleson.
Various musings on the ins and outs of functional fitness.
Tips on current week’s workouts
The coaching staff at CFIO discuss health, wellness and CrossFit.
Hear tips, stories and advice about fitness, nutrition and the CrossFit community!
Podcast by Dave Aisenstat
Random interviews and thoughts from the CrossFit Uffda community Cover art photo provided by Ian Schneider on Unsplash: https://unsplash.com/@goian
Temas relacionados al fitness, salud y mejora en la calidad de vida asi como platicas sobre el apasionante mundo de CrossFit
Anything and everything related to health and Beast Mode Crossfit!
Premium fitness & nutrition coaching solutions for busy people.
Welcome to the Crossfit Dan podcast, where amazing things happen.
As a 12 year CrossFit affiliate, we know how to get things done. Join us for discussions on our gym, training, nutrition, mindset, and all around health. Find us on social: @grapevinecrossfit & /grapevinecrossfit
All things CrossFit Inguz!!
The podcast of CrossFit Perpetua
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Chalk Dirty To Me - By LakeShore CrossFit
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Chalk Dirty To Me - By LakeShore CrossFit
LakeShore CrossFit
Der #MOVEBETTER Talk mit euren Headcoaches
Join us as we talk about what CrossFit is, why we love it, and what it means to truly be fit for life!
We talk to our members about what's going on at CrossFit Fortis and in the world of CrossFit.
Somos el único centro de entrenamiento en Querétaro afiliado a CrossFit Inc.
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Tommy Bear presents Bat City CrossFit Blueprint
Interviews with members from Bat City CrossFit. Members share their life story.
Life’s obstacles and barriers and learning how never to give up, learning how to always push, focus on the end goal and always always Believe.
The shows are live interviews and discussions about all things CrossFit. The show's, Justin Judkins, interviews a wide variety of guests.
Euch erwarten jede Woche interessante und amüsante Gespräche über CrossFit, Gesundheit und… das Leben. In CrossFit Hangover Style… Alles frei Schnauze und mit einem Augenzwinkern!
Health and fitness combined with some seriousness and some jokes!
Everything CrossFit Final Call. WOD intention and reviews, box updates, interviews with members and coaches, and more!
Our CrossFit Bay Area crew ventures into the community reviewing other businesses, experiences and other cool stuff! And of course, we talk about some awesome gym stuff 😎
CrossFit Oconee and Oconee Nutrition are a health and nutrition facility located in Watkinsville Georgia with the sole purpose of helping people reach their health and nutrition goals through proper nutrition and exercise. Together we help those that want to live healthier lives achieve their goals
Gym information primarily for our members, but probably cool enough for everybody.
CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
We stand out because of our community and our world class coaches. Our members create a training atmosphere where hi-fives and a good sweat combine. We all share the same goals- increased fitness and health and performance gains.
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The Daily Hustle Powered by CrossFit Peabody
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The Daily Hustle Powered by CrossFit Peabody
CrossFit Peabody
Welcome to the The Daily Hustle Podcast Powered by CrossFit Peabody; motivation, inspiration, tips, tactics and all the secrets you need to achieve ALL your health and fitness goals.
Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
We talk about everything related to CrossFit Auburndale! We are a gym located in Central Florida and our mission is to transform as many lives as possible through health and wellness. Topics include but aren’t limited to: mindset, nutrition, training, events, and even the daily antics that go on during off hours.
In this week's Podcast Kate and Brandon talk about “tightening up.” For many of us who have been doing this a while we have a good foundation…We eat relatively healthy, and train regularly with intensity.But…. to take it to that next level we need to tighten up.If you're looking to get a swimsuit ready, dial it in for a competition or drop body fat…
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CrossFit Coraje Podcast
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#11 El significado de la Calavera de COURAGE (al final) y los entrenos de la semana
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Gracias por estar con nosotros una semana más. Os queremos familia --- Send in a voice message: https://podcasters.spotify.com/pod/show/crossfit-coraje/message
I've been on this no sugar road for a 9ish years. Here's what I've learned so far.... Sweetener comes in many names/forms https://www.virtahealth.com/blog/names-for-sugar Research has shown that when an individual eats sugar, the brain produces huge surges of neurotransmitters such as dopamine, which is similar to the effects of drugs like heroin a…
#123 - Quarterfinals Recap --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message
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CrossFit Jax Beach
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Inside The Coach's Brain -- Futbol or Soccer? Which is it and does it matter.... ft. Xavier Audergon
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Pretty fun multi-national podcast we have for you on this episode. We sit down with world renown coach Xavier Audergon and discuss all things Soccer and training. Futbol or Soccer.... the people want to know. What is it? How does training for elite athletes look different than what the normal person does daily? What separates the greats from.... we…
Join us on this captivating episode as CrossFit Coach Blake reveals the compelling reasons behind walking away from this year's Open. Delve into his personal testimony as we explore his unique perspective on coaching, the unforgettable moments shared with athletes, and the transformative impact CrossFit has had on his life. Finally, we discuss the …
Breaking down part 1 of 4 of our nutrition levels
저자 Teddy Williams, Taylor Streid & Matt Dettmann
Boom
I cornered Heather for a chat on mobility She takes the time to get very warmed up and after to mobilize. Do the smart thing and stretch. She double WODed and PR'ed today too ;-) Echo/burpee Always does Murph with a weight vest Her awesome little pull up gloves https://www.amazon.com/Fit-Four-Weightlifting-Training-Athletes/dp/B00FKZS22S?ref_=ast_s…
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CrossFit Coraje Podcast
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#10 Halterofilia con Entrenador internacional y atleta olímpico. GPS y entrenos de la Semana
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Se rumorea que DANIEL ARENAS es mejor haciendo el GPS, REALLY???? 😂😂😂❤️🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/crossfit-coraje/message
I chat with our member Pete Brooks: From Massachusetts to VA to GA OG broadcasting Help First Lifted heavy in my youth Sticky "why" for staying healthy and fit Phase of life Community Be consistent in attendance Happy Humble Helpful people who want to be healthy and fit now, and in our 90's Embrace your nervousness 42…
Getting 2 raised beds prepared for the spring. Jordan does most the work (nice) Partner with folks that like doing what you like to learn and learn!!! Put carts back, because it doesn't hurt to be nice Peat moss - keeps moisture - Hydrophobic - mix it in Rotate your crops. I did tomatoes so no tomatoes for you 2 all beef patties, special sauce, let…
In this episode we recognize our quarterfinal qualifiers. We move on to build off last weeks episode and discuss how we can use this years Open to improve our fitness for next year!
To finish up talking about the CrossFit Open, we talk about the final workout for this stage of the season 23.3.저자 Teddy Williams, Taylor Streid & Matt Dettmann
En este podcast DANIEL ARENAS a parte de delirar en su movida... habla de la suerte que tenemos de que Oleksiy Torokhitiy ( uno de los mejores entrenadores de Halterofilia del mundo) pase por su gira mundial por Courage el próximo 25 y 26 de marzo a parte de los entrenos de la semana y más cositas --- Send in a voice message: https://podcasters.spo…
CrossFit will sharpen your mind as well as your body. CrossFit can be demanding AND for longevity Fit now, and in my 90's We are capable of way more than what our mind might be telling us. While, basketball doesn't make you taller, apparently gymnastics makes you smaller We need adventure and a goal Books: Dr Leaf's books David Goggins - Can't Hurt…
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Women of CrossFit - brought to you by CrossFit Contessa
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#122 - The 2023 CrossFit Games Open is over, now what?!
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The 2023 CrossFit Games Open is over, now what?! --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message
Yay or nay this year?
https://www.mutesportsequipment.com/ Tim and Laura with Mute Sports joined us for a day to teach DU skills and sell gear. What a great time Lessons: 1 - relaxed grip at the end of the handle 2 - forearm stationary and go back and forth with wrists, not around 3 - use your thy and butt some 4 - practice 2 minutes a day 5 - jump when the cable is eye…
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CrossFit Grandview Podcast
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CrossFit Grandview Podcast #56 Transitioning from a big event….
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In this episode Kate and Brandon discuss finding challenges that push your comfort zone… then once completed how to transition into the next thing….
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CrossFit Coraje Podcast
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#08 23.3 Y TODO SOBRE EL 23.4 GALA FINAL DEL OPEN 🌟 DANIEL ARENAS al aparato
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A parte de los entrenos de la semana y próximas formaciones en el box, te contamos como será la gala final del Open y lo que tenemos preparado para ti. WE ❤️🔥 YOU #COURAGEFAMILY --- Send in a voice message: https://podcasters.spotify.com/pod/show/crossfit-coraje/message
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CrossFit Garage
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Eat before the WOD, soreness, gaining skills programming
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Programming at 22min Do I eat before I work out? High rep WOD will create a lot of soreness. You must practice your skills to get those skills. Programming저자 Andy McCann
We all know we need good mobility but how much is enough?
Back at it again just like last week talking about CrossFit Open Workouts 23.2a & 23.2b with the squad.저자 Teddy Williams, Taylor Streid & Matt Dettmann
'Ave a listen 😉 --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message
Episode 2 of Guerrilla Fitness Radio's Whiskey and Weights series concludes our conversation with a member from Episode 1 as she explores the "what ifs" surrounding her gains. Throughout this episode, we provide our insights on member retention and how to clarify the message that CrossFit is not just a sport but an improvement in overall health. We…
In this episode Kate and Brandon discuss setting expectations relating to the CrossFit Open and other athletic and life endeavors.
Fail a lot, but don't worry about it. Keep the losses manageable. Do something but don't do it in fear or in a hurry. Find a mentor to shortcut these failures. Find a business owner that you can help in the area you want to go into. Every owner would love it if someone else cared as much as them. solo or partner??? electronic payments for ease yout…
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CrossFit Coraje Podcast
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#07 23.2 La superación y el pasarlo bien en el Open y los entrenos de la semana 🤙🏻
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Aquí te contamos los entrenamientos de la semana en CrossFit Coraje y cómo vamos a desarrollar mañana el 23.2 😃🤙🏻 --- Send in a voice message: https://podcasters.spotify.com/pod/show/crossfit-coraje/message
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CrossFit Garage
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Back story of Andy and the Garage and programming for April May and next week
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Back story of Andy and the Garage and programming for April May and next week 28 min - April/May blue print 38 min - next weeks programming저자 Andy McCann
Listen to find out our opinions
The gang sits down to talk about CrossFit Open Workout 23.1저자 Teddy Williams, Taylor Streid & Matt Dettmann
😉 --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message
Mindset Everyone gets to choose what HARD they want to pursue in their life. You may not think you are choosing slot, immobility, gluttony.... but by not choosing the other options, you are defaulting to this choice Being broke is tough Being rich is tough Profit First - Mike Michalowicz https://mikemichalowicz.com/books/ The biggest failure in com…
Recapping 23.1
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CrossFit Grandview Podcast
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CrossFit Grandview Podcast 54 Back Pain with Dr. Mandi
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In this episode Brandon and Kate are joined by Dr. Mandi Vonderhaar and discuss back pain, how to get back to training and how to get back training as soon as possible after an injury!
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CrossFit Coraje Podcast
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#06 23.1 DÍAS INCREÍBLES DE CrossFit, GPS y un FINAL ESPECIAL
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Menuda semana familia!!! A parte de los entrenamientos de la semana tienes a Fran echando la chapa versión romántica 😅🤙🏻 --- Send in a voice message: https://podcasters.spotify.com/pod/show/crossfit-coraje/message
Walking the floor talking to members after they finish their first OPEN WOD저자 Andy McCann
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CrossFit Garage
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Oops This is the correct programming chat for the upcoming week
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Oops. The previous has the current week and this has next week. This is what happens when you plan ahead :-)저자 Andy McCann
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CrossFit Garage
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Slow CrossFit is better than most anything else and programming
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Doing CF even if its slow or "not feeling it" is better than most any other method for GPP (General Physical Preparedness) Perfect programming - nope We need to train our skills more and create more time for just lift days as well as 45 min days. CF Open https://games.crossfit.com/ MuteSports https://www.mutesportsequipment.com/ Summer Strength for…
All the details about the our second annual parter competition!
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Building Better Humans by CrossFit Oconee
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Episode 19 - CrossFit and Sweat: Similar or Different?
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Lance, Jeremy and Nathan sit down to talk about the similarities and differences between different programs at CrossFit Oconee, mainly CrossFit and Sweat classes. Spoiler alert, there are a lot more similarities than there are differences! It's all CrossFit. We used CrossFit's model of 10 General Physical Skills as a framework for this discussion. …
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CrossFit Garage
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On routine and community... No one's plan survives getting punched in the face
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Is not just about getting fit, but that is a massive part of it. This is where routine commitment to yourself comes in. Its also about community. The fun folks that are on this journey with you. How will you approach this workout Did it work저자 Andy McCann
Track everything! If its tracked, then it gets attention If it gets attention, then it will improve! Many members login to class but are not logging any results. The first is great as it helps us keep everyone accountable to attendance. The second is for you! To help you see where you are and where you've been and of course where you can go. Well d…
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CrossFit Grandview Podcast
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CrossFit Grandview Podcast 53 Major Pitfalls that slow results
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In this weeks episode Brandon and Kate discuss the most common pitfalls they see that prevent clients from getting the results they want.
Join us for the first episode of Guerrilla Fitness Radio as we tackle the question on many CrossFit members' minds: will leaving CrossFit result in loss of gains? We also examine the public perception of CrossFit and discuss whether members have ever felt the urge to leave. Finally, we delve into the crucial topic of member retention. Don't miss th…
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CrossFit Garage
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how to lose 10 pounds in 1 day or 1 month and programming
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A. Commit to the process, not the goal. B. Embrace the power of "I don't." vs cant 1. Figure out what you currently eat. 2. Start with a fast day. 3. Exercise first thing every morning. 4. Eat four or five almonds 15 minutes before every meal. 5. Drink a glass of water just before every meal. 6. Always stop eating when you start to feel full. take …
A must listen for anyone wanting to develop their skills in CrossFit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message
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The Blues City CrossFit Show
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The Official Draft for the Intramural Open Teams at Blues City Athletics
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James the producer is back, Teddy is missing in action, and several special guests join us for a one-of-a-kind episode where Captains draft the athletes who will make up their team's roster for the 2023 edition of the Intramural Open Teams at Blues City Athletics.저자 Teddy Williams, Taylor Streid & Matt Dettmann
