187. Help! I want to physically hurt my kids when I feel rage! How to stop physically hurting your kids when you feel out of control.

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6M ago 33:26

MP3•에피소드 홈

Experiencing rage, feeling out of control, unable to stop yourself...
Knowing what you are doing is sinful, destructive, hurtful and LITERALLY CANNOT STOP yourself during the rage episode.
Let's talk about this.
In this episode you will learn:

What is going on in your brain when you feel rage
What leads to the rage episode
What you can do in the moment to avoid hurtful actions
How you can release anger in better ways

If you related to this episode on a deep level and you truly want to BREAK FREE from this damaging anger that is hurting your children and your relationship with your loved ones....I can help you.
I have the program you've been praying for. With God's help, your commitment to working on yourself and my support, you CAN overcome this momster rage.
Do you want to truly break free from this anger? There is hope.
BOOK A CONSULTATION and let's have a conversation about how I can help you!
What I'm loving:
Weighted ball for anger release
Related episodes:

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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