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Denise Eckert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Eckert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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E147 ADHD: No More Guilt, No More Shame with Nicole Louise Winer

26:15
 
공유
 

Manage episode 389833047 series 2802957
Denise Eckert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Eckert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Nicole Louise Winer is a Business Strategist, Mentor & Coach and ex-Global Investment Banker who has worked with 100s of clients worldwide. She combines practical business skills with a BSc in Psychology and a no-BS approach to help her clients build profitable businesses they love.

She is a well respected coach, is an anti-bullying champion and is passionate about bringing more kindness into business through building communities of support.

In this episode:

  • Nicole shares her journey of understanding ADHD through personal experiences and consuming content from various sources.
  • Nicole explains ADHD in simple terms, emphasizing the unique ways it manifests in individuals and the importance of understanding oneself.
  • Nicole talks about her own symptoms, highlighting the complexity of ADHD and how it varies from person to person.
  • Nicole discusses the societal pressure of conforming to norms and the impact of shame and guilt, especially for women dealing with ADHD.
  • Nicole provides practical tips for managing a busy brain, including self-awareness, reflective practices, and engaging in activities that bring joy.
  • Nicole emphasizes the value of accountability partners or coaches in providing support, perspective, and alternatives during overwhelming situations.
  • Nicole shares insights into early interventions, such as detailing processes and outsourcing, to prevent reaching a crisis point and reduce stress and overwhelm.
  • She shares information about her podcast – to listen click here: https://nicolelouiseonline.com/podcast/

Contacting Nicole:

www.nicolelouiseonline.com

On Social:

https://www.linkedin.com/in/nicole-winer/

https://www.instagram.com/nicolelouiseonline

https://www.facebook.com/nicole.l.winer

https://www.facebook.com/groups/thebizgrowthcommunity

***

What is your stress personality?

Take the FREE Quiz at:

https://stressquiz.info

Where do YOU rank!
***
Aches and pains?
Glutathione is the protector and detoxifier of the cell. It’s the key to the life, health,
performance, protection and longevity of every human cell.
https://painrelief.neumi.com/home

  continue reading

162 에피소드

Artwork
icon공유
 
Manage episode 389833047 series 2802957
Denise Eckert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Eckert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Nicole Louise Winer is a Business Strategist, Mentor & Coach and ex-Global Investment Banker who has worked with 100s of clients worldwide. She combines practical business skills with a BSc in Psychology and a no-BS approach to help her clients build profitable businesses they love.

She is a well respected coach, is an anti-bullying champion and is passionate about bringing more kindness into business through building communities of support.

In this episode:

  • Nicole shares her journey of understanding ADHD through personal experiences and consuming content from various sources.
  • Nicole explains ADHD in simple terms, emphasizing the unique ways it manifests in individuals and the importance of understanding oneself.
  • Nicole talks about her own symptoms, highlighting the complexity of ADHD and how it varies from person to person.
  • Nicole discusses the societal pressure of conforming to norms and the impact of shame and guilt, especially for women dealing with ADHD.
  • Nicole provides practical tips for managing a busy brain, including self-awareness, reflective practices, and engaging in activities that bring joy.
  • Nicole emphasizes the value of accountability partners or coaches in providing support, perspective, and alternatives during overwhelming situations.
  • Nicole shares insights into early interventions, such as detailing processes and outsourcing, to prevent reaching a crisis point and reduce stress and overwhelm.
  • She shares information about her podcast – to listen click here: https://nicolelouiseonline.com/podcast/

Contacting Nicole:

www.nicolelouiseonline.com

On Social:

https://www.linkedin.com/in/nicole-winer/

https://www.instagram.com/nicolelouiseonline

https://www.facebook.com/nicole.l.winer

https://www.facebook.com/groups/thebizgrowthcommunity

***

What is your stress personality?

Take the FREE Quiz at:

https://stressquiz.info

Where do YOU rank!
***
Aches and pains?
Glutathione is the protector and detoxifier of the cell. It’s the key to the life, health,
performance, protection and longevity of every human cell.
https://painrelief.neumi.com/home

  continue reading

162 에피소드

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