))
Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...
…
continue reading
The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
…
continue reading
My poetry gaining confidence in speaking poetry
…
continue reading
Welcome to Mindfully Sovereign, a bi-weekly podcast that invites you to reclaim your feminine self-authority, awaken your power, and unleash the abundance within. This podcast will guide you on a transformative journey of self-discovery and self-empowerment. But don't worry, we don't believe in "high-vibes only" around here, and the conversations we have are meant to uplift and enliven your heart and soul, not put you in your head about the next thing you need to "do" to live an amazing life ...
…
continue reading
Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This is with helping build mindful investor ways for more balance and well life. Weekly episodes every Friday. This podcast will have informative, fun topics, intervie ...
…
continue reading
Official Podcasts of: MindFull Discussion Host: BlackWikk & Lexis This food for thought'll keep ya MindFull.. twitter/IG/FB: @MFDpodcast Like Share Comment Subscribe!
…
continue reading
It's Never Not the Time for Rational Thinking and Logic!
…
continue reading
1
Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
…
continue reading
The mindFULL podcast is all about making mindfulness accessible and seamless. Take a few minutes each day for existing on purpose, demystify common misconceptions about what mindfulness is, and grow your own mindfulness and meditation practice without sacrificing time in your already busy schedule.
…
continue reading
Everything you need to know to present with confidence, presence and impact.
…
continue reading
Inspirativní rozhovory a nahrávky pro uvolněnější tvoření života
…
continue reading
Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.
…
continue reading
The MindFULl podcast is A community where we share, learn and expand our knowledge I created this podcast to share my own personal growth while dealing with my mental health through spirituality. In this podcast I don’t only want to share my story and journey but I will bring in inspirational people that I look up to and admire, to share a platform where we all can learn and teach one another.
…
continue reading
To find your self is to ever so slightly disconnect from sanity and dangle in the rabbit hole Cover art photo provided by Mel Poole on Unsplash: https://unsplash.com/@melipoole Support this podcast: https://podcasters.spotify.com/pod/show/giovanni39/support
…
continue reading
Your future you can be the you you want to be in the future.
…
continue reading
Welcome to The Mindfully Mixed Podcast, hosted by Renee Volchko. On this podcast, we will be diving into an awesome mix of all sports, activities, hobbies, and accomplishments from people who have walked the walk! Learn from real-life experiences, mistakes, and stories and challenge yourself (both mentally and physically) to live a more Mindfully Mixed lifestyle! You got this!
…
continue reading
The Mindfully Loved Podcast was created with the mission to empower future parents through self-awareness, healing, and growth, in order to give their children the best opportunity in life to be free of limiting beliefs and trauma. Let’s find our pathway to a more intentional, sustainable, and slower life.
…
continue reading
Mindfully Delicious is a podcast dedicated to helping you to be your best self in this over processed world. This podcast blends the art and science of being more fully present and eating for better health.
…
continue reading
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
…
continue reading
Are you feeling like the world is a strange and unsettling place right now? Mindfully can help. Join Lisa Millar, and Sydney Swans legend and mindfulness champion Brett Kirk, as they bring you the tools you need to find a calmer and happier you. From getting rid of work stress, to coping with adversity, Mindfully will help you build mindfulness into key areas of your life.
…
continue reading
It’s hard to feel great and find fulfillment—but It’s possible. And let's face it, it can also be annoying to hear work-life balance clichés. This is a fresh perspective. Join Paul Hearing every week—a young professional, tech business leader turned mindful leadership & mindfulness meditation teacher—as he quickly shares guided meditations, interviews, and proven tools to help you learn to meditate as well accelerate personal and career growth. Learn more at nearmethod.com.
…
continue reading
Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.
…
continue reading
Let’s face it, we’ve all got our flaws, but that doesn’t make us bad people (most of the time). It’s time to embark on a journey of self-enlightenment. Embrace your flaws while transforming your mind, body, and soul into your highest, best, most authentic self. Support this podcast: https://podcasters.spotify.com/pod/show/mindfullyflawed/support
…
continue reading
Explore new ways to transform your health and wellness by taking a mindful approach to what is nourishing your mind, body, and soul. Why? Because being well is about so much more than just the food on your plate.
…
continue reading
Welcome to Mindfully Moody, a transformative space where self-discovery, spiritual exploration, and personal growth come together. We, Hannah Andersen and Sara Swanson, are best friends navigating our spiritual journeys and authentically sharing our experiences along the way. Our podcast was born from our shared love of life’s flow—the highs, the lows, and the magic found in between. We’re here to inspire you to live a more conscious, fulfilled, and aligned life. At Mindfully Moody, we dive ...
…
continue reading
Performance anxiety, crippling self-doubt, rejection, comparison-itis, fear, burnout, not enoughness. Being a musician is hard. Really hard. Whether you're a professional or a beginner, many of the struggles are the same. Music is a mind game, after all. So, what can we do about it? How can we stop the cycle and stand up for ourselves against the limiting beliefs that are stopping us from experiencing joy and freedom in our music making? You'll just have to listen to find out.
…
continue reading
Welcome to the Mindfully With Me Podcast! Meagan is a young blogger from the West Coast, known as earthfulwanders. She is genuine and authentic with everything she does and is dedicated to following her dreams. She is a mental health advocate, sharing her journey of healing through yoga & mediation, driven to inspire others to find self love, balance and to follow their passions. Get to know her in weekly episodes with words straight from her heart, meet special guests and tune into candid & ...
…
continue reading
Staying positive in this cold world is tough. Let’s vibe to the positive and grow to greatness. Here on this podcast we will share a quote, story, poem, affirmation or experience to help you get through the day. The host of the show is Jarod Terrell, an optimistic guy who had a life changing moment in 2011 while taking Reiki and reading a book titled “Infinite Quest”. This podcast is for you if you need positive motivation, an affirmation for greatness or just here for the positive vibes or ...
…
continue reading
The Boss Up is a digital agency that strives to promote the importance of prioritizing mental health throughout every stage of entrepreneurship. We focus on helping bold women solopreneurs and passionate founders infuse consistent wellness and mental health practices throughout their entrepreneurship journey. As seen in Business Insider, The Washington Post, Buzzfeed, and more. Support this podcast: https://podcasters.spotify.com/pod/show/currently-bossin-podcast/support
…
continue reading
1
How Well Do You Respect Boundaries? Key Questions to Ask Yourself
40:36
40:36
나중에 재생
나중에 재생
리스트
좋아요
좋아요
40:36
In this episode, Dan and Charles explore the complex issue of respecting boundaries in relationships. Using insights from Faith Harper’s *Un-F your Boundaries*, they dive into self-reflection by asking key questions about how well we respect the boundaries of others, especially in close, emotionally-charged relationships. The conversation covers: T…
…
continue reading
1
From Conflict to Clarity: The Role of Communication in Boundary Setting
53:17
53:17
나중에 재생
나중에 재생
리스트
좋아요
좋아요
53:17
How do you communicate boundaries effectively without creating unnecessary tension? That's the question we tackle in today's episode of the Mindfully Masculine Podcast, inspired by Dr. Faith Harper's transformative book, "Un-F your Boundaries." Get ready to uncover the intricate dance between our thought patterns and the language we choose, and how…
…
continue reading
1
144: The Power of Breadcrumbs: Your Life’s Path to Your Dream Reality
15:06
15:06
나중에 재생
나중에 재생
리스트
좋아요
좋아요
15:06
Send us a text Watch on Youtube Welcome back to another heart-centered episode of Mindfully Moody! Today, your host Hannah guides you through a transformative solo episode that dives deep into the power of breadcrumbs in your life’s journey. Breadcrumbs are the small but powerful reminders that you're on the right path—leading you toward everything…
…
continue reading
Every part of your being remembers and experiences this life in real time & where trauma is concerned, our bodies take knowledge to the realm of embodied action without us even knowing it. In this episode, join Sapha and her guest Cassandra Love Lambert as they dive into the realm of somatic healing and holistic integration beyond the realm of know…
…
continue reading
Send us a text Can you imagine walking through a tranquil forest and feeling the soothing sounds of nature melt away your stress? Picture yourself sitting by a serene lakeside, dipping your toes into the cool, calming water. In this episode, we guide you on a peaceful meditation journey that transports you to an oasis of calm and harmony. Close you…
…
continue reading
Send us a text Can you truly eliminate stress and embrace peace in mere minutes? Join us as we guide you through a transformative stress relief meditation that promises to help you find serenity and calm. Starting with grounding deep breaths, this session encourages you to release lingering thoughts and worries. Visualize a soothing wave of relaxat…
…
continue reading
Send us a text Ever wondered how a simple breathing exercise can transform your day? Discover the power of mindful breathing as we guide you through a meditative practice that promises to enhance focus, calm your mind, and reduce stress. This episode is an invitation to sit comfortably, close your eyes, and engage in a mindful breathing routine tha…
…
continue reading
1
Ep 50: Celebrating 50 in Style with Jodi Geline: Breaking Free, Finding Joy & Healing from Within...
1:09:22
1:09:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:09:22
Welcome to an extra special show today! I am excited about two things! 1) We are celebrating 50 episodes of the Living Big Mindfully Podcast – which is amazing to me! And, proves once again, that it's never too late to follow your dreams! And, 2) I’m honored to spend time with Jodi Geline... Jodi is a health expert and creator of the Heal from With…
…
continue reading
Send us a text WATCH ON YOUTUBE Visit our website Feeling drained from endless scrolling and binge-watching reality TV? You're not alone, and in this episode of Mindfully Moody, we promise to help you break free from the digital trap that's zapping your productivity and spirit. We share our personal struggles with this all-too-common habit, especia…
…
continue reading
Send us a text Have you ever wondered how young your body truly feels compared to your actual age? Join Damaris Maria Grossman, a dedicated integrative DNP, as she delves into her personal health story using the expansive Function Health platform. Discover the fascinating insights revealed by over a hundred labs and biomarkers, and learn how Damari…
…
continue reading
Starta dagen med den här meditationen och ge dig själv de bästa förutsättningarna att ha en fin dag. Här är du först närvarande med kroppen och sedan reflekterar över vad du har för intentioner. Meditera Mera är en podcast från Mindfully, Sveriges meditationsapp. Du som lyssnar på vår podd får prova Mindfully kostnadsfritt i 30 dagar. Starta din pr…
…
continue reading
1
Charles and Dan Reveal Their Personal Boundaries
1:02:31
1:02:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:02:31
Episode Description: In this episode of the Mindfully Masculine podcast, Charles and Dan open up about their personal boundaries, sharing stories from their lives and experiences. They provide updates on their progress with the 75 Hard Challenge, tackling the challenges of delayed onset muscle soreness, hydration struggles, and dietary discipline. …
…
continue reading
Sharing your life with a loved one isn't all sunshine, rainbows & butterflies. Especially when your partner is struggling with something. In this episode, join Sapha and her specual guest Danielle Sebastian as they explore the importance of personal care, self-autonomy, self-regulation, and self-accountability when walking this life side by side wi…
…
continue reading
Send us a text Feeling unspiritual because you missed your morning meditation? You're not alone. Join us on Mindfully Moody as Sara opens up about her own struggles with guilt and disconnection when her spiritual practices fall by the wayside. Together, we challenge the notion that spirituality must be tied to rigid routines. Just like health, our …
…
continue reading
1
Ep 49: Redefining Mid-Life: Carol Covino's Insights on Hormone Health, Auto-Immune Management, & Embracing Change
40:11
40:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요
40:11
That’s the voice of Carol Covino… Today, on Living Big Mindfully I am excited to be sharing this inspirational, heartfelt conversation with you… Carol is a certified menopause specialist and fitness and nutrition coach for women over 50 who want to optimize their health through nutrition, exercise, and lifestyle. Carol starts by sharing more about …
…
continue reading
1
141: Feel Like You Want To Give Up On Your Dreams & Goals? Listen to THIS.
26:41
26:41
나중에 재생
나중에 재생
리스트
좋아요
좋아요
26:41
Send us a text Have you ever felt like giving up on your dreams? Have you ever felt like you're running in place, putting in all the effort but not seeing any progress? Join us on this week's episode of Mindfully Moody as we open up about our own struggles with feeling stuck despite relentless work towards our dreams. Hannah and Sara get real about…
…
continue reading
1
Personal Boundaries in a World of Social Chaos and High-Conflict Dynamics
49:26
49:26
나중에 재생
나중에 재생
리스트
좋아요
좋아요
49:26
Discussing boundaries, attachment styles, high-conflict personalities, and coercive control from Faith Harper’s book *Un-F Your Boundaries*. The episode highlights why setting boundaries isn't easy and how societal, psychological, and interpersonal factors influence boundary-setting. Key discussion points include the importance of boundaries, which…
…
continue reading
Women are meant to come together and uplift one another, and the old concept of "networking" is needing a fresh perspective with a deeper heart, and a more aligned focus. On this episode, Sapha and her guest Krystal Jugarap explore the realm of empowerment true collaboration can attune us to when we are willing, ready and open to receiving and comi…
…
continue reading
1
140: How to Balance Masculine & Feminine Energy in Yourself: Real Talk With Our Own Struggles
34:07
34:07
나중에 재생
나중에 재생
리스트
좋아요
좋아요
34:07
Send us a text Have you ever felt overwhelmed by the constant pressure to achieve and succeed, only to find yourself drowning in stress and unhealthy habits? We know the feeling all too well. On this episode of Mindfully Moody, we share our personal stories of grappling with the overpowering dominance of masculine energy and how it led us down a pa…
…
continue reading
In this episode of Mindfully Masculine, we explore the crucial role boundaries play in the life of a strong, self-aware man. Drawing from our ongoing discussion of the book *Unfck Your Boundaries* by Faith Harper, we break down the various types of boundaries—physical, emotional, intellectual, spiritual, and time—and discuss how men can set and mai…
…
continue reading
1
Ep 48: Healing Our Bodies & Mastering Our Minds with Denise Schonwald!
54:31
54:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
54:31
Today, on Living Big Mindfully I am excited to be sharing this insightful conversation with you… Denise Schonwald is an author, a nationally licensed mental health counselor, and she’s worked as a registered nurse for 30 years. Denise is passionate about understanding energy, the body/mind connection, and making a positive impact on lives. Denise s…
…
continue reading
In this episode, we dive into the complex world of boundaries, inspired by Dr. Faith Harper's book "Unfuck Your Boundaries." We discuss how boundaries impact your happiness, the challenges men face when setting boundaries, and the importance of respecting others' boundaries. Join us as we explore the psychology behind boundary-setting, the role of …
…
continue reading
1
139: The Law of Detachment: Effortlessly Attract More Abundance
22:53
22:53
나중에 재생
나중에 재생
리스트
좋아요
좋아요
22:53
Send us a text Are you unknowingly repelling the very things you want to manifest? This week, Sara and Hannah reveal the transformative power of mastering the law of detachment. By sharing their personal journeys, they illustrate how letting go of an intense grip on your desires can invite those very desires to flow more freely into your life. Disc…
…
continue reading
Send us a text I teach people Impenetrable Joy: the ability to no longer be at the mercy of people or circumstances to dictate whether they have a good/bad day, or good/bad life. To learn how to be calm, have peace of mind, and meaning in their life now. To understand the difference between happiness and joy and how to find and cultivate their joy …
…
continue reading
1
Mindful Chat with Victoria Evans Intuitive Eating Coach
22:19
22:19
나중에 재생
나중에 재생
리스트
좋아요
좋아요
22:19
Send us a text Victoria Evans began her career in the corporate world with a prominent Fortune 500 company in the beauty industry in Montreal. During this time, her challenges related to eating disorders, mental health, extreme dieting, and overexercising became a catalyst for creating a solution to an issue millions of women deal with today. As a …
…
continue reading
You are meant to be sovereign of your life, and often, this means putting away all the narratives, programing, gears and beliefs of old, and going beyond the realm of logic-based knowing, and into the realm of embodied living. Join Sapha and her guest Kathy Baldwin as they discuss this, and so much more! About Kathy: Kathy Baldwin is a visionary in…
…
continue reading
1
138: Letting go of past versions of yourself, full moon reflections, + forgiveness
23:52
23:52
나중에 재생
나중에 재생
리스트
좋아요
좋아요
23:52
Send us a text Unveil a new level of self-awareness and healing in this powerful solo episode, where I, Sara, dive deep into the transformative journey of self-compassion and release. As the full moon in Aquarius approaches, I find myself at a pivotal moment of reflection, ready to shed the patterns and habits that no longer serve me. My ego has be…
…
continue reading
In this final installment of our series on The 5 Love Languages for Men by Gary Chapman, we wrap up our discussion by delving into some of the most pressing and frequently asked questions about love languages. Whether you're struggling to identify your primary love language, facing challenges in your relationship, or wondering how to keep the love …
…
continue reading
1
🔒 Mindful Chat with Loretta Turner -Mindfulness Leadership & Coach
33:06
33:06
나중에 재생
나중에 재생
리스트
좋아요
좋아요
33:06
Subscriber-only episode Send us a text Loretta Turner It only works if you do COACHING/CONSULTING/YOGA http://www.lorettaturner.com/ Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Mindful Ways Health Wealth & Life https://stan.store/…
…
continue reading
Det verkar som att vi har lättare att vara i nuet när vi har semester. Men i den här meditationen utforskar vi att vi kan ha med oss semesterkänslan närsomhelst. Meditera Mera är en podcast från Mindfully, Sveriges meditationsapp. Du som lyssnar på vår podd får prova Mindfully kostnadsfritt i 30 dagar. Starta din provperiod på vår hemsida och hämt…
…
continue reading
1
Ep 47: Exploring Grief, Joy & Rebuilding Confidence with 'Midlife Maverick' Alison Jacobson
31:05
31:05
나중에 재생
나중에 재생
리스트
좋아요
좋아요
31:05
Today, on Living Big Mindfully I am excited to be sharing this powerful conversation with you… Alison, also known as the Midflife Maverick is a testament to resilience. And, Wow! What a story this woman has! Alison is an entrepreneur, speaker, coach, and author - who has a gift for empowering people to rediscover their goals, rebuild confidence, an…
…
continue reading
1
137: Why Core Values Matter for Lasting Relationships + Partnerships
27:06
27:06
나중에 재생
나중에 재생
리스트
좋아요
좋아요
27:06
Send us a text In this episode of Mindfully Moody, we're diving into the heart of what makes relationships truly flourish—core values! Ever wonder why some relationships just click while others feel like a constant struggle? It’s all about aligning on the things that matter most. We are both in different relationship phases in our life, Sara is mar…
…
continue reading
Introduction In this episode, we delve into the topic of apologizing effectively. We'll reference key insights from "The 5 Love Languages for Men" by Gary Chapman and outline the structure of our discussion, covering the essential points from the book, additional insights, and personal anecdotes. Discussion Points We begin with an overview of the i…
…
continue reading
1
Mindful Chat with Ken O'Connor Mobility Coach #antichairtraining
34:36
34:36
나중에 재생
나중에 재생
리스트
좋아요
좋아요
34:36
Send us a text More Mobile Coach is a remote yoga instructional business designed to help you stay active at home. We need more content here. The quick brown fox jumps over the lazy dog. In the days of my youth I was told what it means to be a man. Flexibility + Strength = Mobility Get ready to “Bullet Proof” your joints, cross-train like a beast, …
…
continue reading
In the context of living a more fulfilling human life, vulnerability can be defined as the courage to be open and authentic, allowing oneself to be seen and known without the masks of perfection or invulnerability. It involves the willingness to embrace uncertainty, risk, and emotional exposure, recognizing that true connection, growth, and fulfill…
…
continue reading
1
136: Why Hitting Rock Bottom Is The Biggest Blessing: Cancer, Death & Divorce
30:10
30:10
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:10
Send us a text Struggling with the aftermath of hitting rock bottom? Discover how to transform those lowest moments into powerful catalysts for growth and healing. In our latest episode, we share why experiencing a "dark nights of the soul," or rock bottom moment whether through personal loss, illness, or other life challenges, can actually be a tu…
…
continue reading
1
Healthy Habits for Anger Management in Romantic Partnerships
1:03:49
1:03:49
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:03:49
Episode Summary: In this episode, Dan and Charles dive into Chapter 9 of "The 5 Love Languages for Men," which focuses on understanding and managing anger within relationships. They discuss how mishandling anger can lead to significant problems, including arguments and breakups. The episode explores tools, strategies, and personal anecdotes to help…
…
continue reading
1
Embracing the Future of Healthcare: A Conversation with Dr. Demaris Maria Grossman on Telehealth Innovation
2:48
2:48
나중에 재생
나중에 재생
리스트
좋아요
좋아요
2:48
Send us a text Unlock the door to personalized healthcare without stepping outside your home as we chat with Dr. Damaris Maria Grossman, a visionary in the telehealth landscape. Imagine the ease of managing your health with the wisdom of an experienced family nurse practitioner and doctor of nurse practice, all at your fingertips. Dr. Grossman intr…
…
continue reading
1
Ep 46: Reclaiming Dreams: From Toxicity to Empowerment with Meggan Lanahan...
51:49
51:49
나중에 재생
나중에 재생
리스트
좋아요
좋아요
51:49
That’s the voice of Meggan Lanahan Today on Living Big Mindfully I am honored to be connecting with Meggan. Meggan is a writer, entrepreneur, and coloring book author who came close to losing herself – and her dreams - due to a toxic work environment. Thankfully, today, Meggan is on the other side of all that – living intentionally - and supporting…
…
continue reading
1
135: How to Activate Self-Love, Break Free from Anxiety, + Embrace Confidence
43:44
43:44
나중에 재생
나중에 재생
리스트
좋아요
좋아요
43:44
Send us a text Have you ever felt paralyzed by self-doubt and anxiety, wondering if you could ever break free? Maybe you went out last night and you have massive hangxiety, but you know the root of your anxiety is deeper than your drunk escapades. Maybe you struggle with imposter syndrome but can't figure out how to push past it. WE HAVE BEEN WHERE…
…
continue reading
Moving Weekend Recap: Charles and Dan recount their busy moving weekend with unexpected last-minute changes. Charles moved from Winter Garden to Bradenton, and Dan moved from Winter Garden to New Smyrna Beach. Smooth transition with no major incidents except a temperamental tire and a refrigerator mishap resulting in spoiled food. Lockpicking Adven…
…
continue reading
Send us a text Discover the transformative power of integrative health with Lee Ancrum, a distinguished expert with over three decades of experience in bodywork. Lee's fascinating journey began unexpectedly with a friend's interest in a massage class, which ignited her passion for understanding pain patterns and holistic health. Her commitment to l…
…
continue reading
Om du har möjlighet rekommenderar vi dig att gå ut för att lyssna till Dagens meditation. För här stannar vi upp och lyssnar till sommarens sång. Hur låter sommaren i dig? Meditera Mera är en podcast från Mindfully, Sveriges meditationsapp. Du som lyssnar på vår podd får prova Mindfully kostnadsfritt i 30 dagar. Starta din provperiod på vår hemsid…
…
continue reading
Ever get that 'butterflies in your stomach' feeling of dread when you realize just how happy you are? What if I told you, you're not alone in this, & that it's in fact, quite common to be afraid of happiness in our lives? In this episode, Sapha answers a listener questions & takes a deeper look at what internal systems can be at play when we find o…
…
continue reading
Send us a text Here is some HOT dating advice for women. Unleash your inner dating pro with this episode of Mindfully Moody! Hosts Hannah and Sara, are tackling the questions women everywhere are asking. Feeling hesitant about intimacy? We'll provide clear communication tips to politely decline sex with confidence. Stuck in a confusing situationshi…
…
continue reading
Introduction: Dan and Charles kick off the episode with a casual chat about recent travels and upcoming events, including Podcast Movement in DC and Tony Robbins in Newark. Discussion Highlights 1. Five Love Languages for Men The episode focuses on chapter seven of the book "The 5 Love Languages for Men." Dan and Charles discuss their primary love …
…
continue reading
Send us a text Can weight loss shots like Ozempic and Manjaro truly transform your health, or are they just a fleeting trend? This episode unpacks the mechanisms, benefits, and serious risks associated with these popular medications, providing you with an informed perspective beyond the social media hype. Discover why these drugs, initially designe…
…
continue reading
1
Parisian Pastries, Armenian Hospitality, and Other Happenings
55:27
55:27
나중에 재생
나중에 재생
리스트
좋아요
좋아요
55:27
In this unique episode of the Mindfully Masculine Podcast, hosts Charles and Dan take a break from their regular series on "The 5 Love Languages for Men" to share personal stories from their recent travels. After a month-long hiatus, the duo reunites to discuss their adventures and the rich cultural experiences they enjoyed. This episode offers a d…
…
continue reading
We often speak of ways to heal our hearts, minds, bodies & souls form a place of individualized items: I need to heal my body - meanwhile, my mind and heart are taking a backseat or are not involved I want to become a better entrepreneur - but I am neglecting "the work" You get the idea - the point is, we are all a WHOLE human being. & as such, we …
…
continue reading
1
Ep 45: From Rock Bottom to Vertical Momentum: 'Comeback Coach' Richard Kauffman Shares His Journey...
1:03:05
1:03:05
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:03:05
Today on Living Big Mindfully I am excited to connect with Richard - also known as the Comeback Coach - through his books and his massive podcast Vertical Momentum - Richard has helped hundreds of thousands of people. So, two things: Richard has an incredibly powerful story and this is a MUST LISTEN conversation. We take a deep dive into: Recoverin…
…
continue reading
