))
In the Living Big Mindfully podcast we talk about life, love, health, healing, and thriving well into our later years...
…
continue reading
M
Meditera Mera - En podcast om meditation från Mindfully
Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...
…
continue reading
Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
…
continue reading
My poetry gaining confidence in speaking poetry
…
continue reading
Hello and welcome to the Live Mindfully Podcast. I'm your host Lori Moore. I've been studying the body, mind, spirit complex (both spiritually and scientifically) for the last 15 years and this podcast is a culmination of everything I have learnt and continue to learn. Each week I cover a range of topics that bring my unique take on how we can live more mindfully in a modern world. My aim is to inspire you to embrace your life, exactly as it is, but perhaps viewing it from a different angle. ...
…
continue reading
Welcome to Mindfully Moody, a podcast and community to empower you to discover and embrace your truest potential. Hosted by Hannah and Sara, two relatable, millennial women on our own self development journeys, sharing what we've learned and continue to learn. We're here to enrich your lives with self growth and self love, while also talking about the reality of life - that sometimes you're moody, and that's okay! We'll be discussing goals, manifestation, mindfulness, health, relationships, ...
…
continue reading
Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This is with helping build mindful investor ways for more balance and well life. Weekly episodes every Friday. This podcast will have informative, fun topics, intervie ...
…
continue reading
Official Podcasts of: MindFull Discussion Host: BlackWikk & Lexis This food for thought'll keep ya MindFull.. twitter/IG/FB: @MFDpodcast Like Share Comment Subscribe!
…
continue reading
It's Never Not the Time for Rational Thinking and Logic!
…
continue reading
Welcome to Mindfully Sovereign, a bi-weekly podcast that invites you to reclaim your feminine self-authority, awaken your power, and unleash the abundance within. This podcast will guide you on a transformative journey of self-discovery and self-empowerment. But don't worry, we don't believe in "high-vibes only" around here, and the conversations we have are meant to uplift and enliven your heart and soul, not put you in your head about the next thing you need to "do" to live an amazing life ...
…
continue reading
The mindFULL podcast is all about making mindfulness accessible and seamless. Take a few minutes each day for existing on purpose, demystify common misconceptions about what mindfulness is, and grow your own mindfulness and meditation practice without sacrificing time in your already busy schedule.
…
continue reading
M
MindFullSports: A Sports Psychology Podcast
1
MindFullSports: A Sports Psychology Podcast
MindFullSports
Sports Psychology: Where sports and the mind meld. We talk all about how the mind can directly impact the performance and lives of athletes and others in the sports industry.
…
continue reading
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
…
continue reading
Inspirativní rozhovory a nahrávky pro uvolněnější tvoření života
…
continue reading
Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.
…
continue reading
To find your self is to ever so slightly disconnect from sanity and dangle in the rabbit hole Cover art photo provided by Mel Poole on Unsplash: https://unsplash.com/@melipoole Support this podcast: https://anchor.fm/giovanni39/support
…
continue reading
Your future you can be the you you want to be in the future.
…
continue reading
Welcome to The Mindfully Mixed Podcast, hosted by Renee Volchko. On this podcast, we will be diving into an awesome mix of all sports, activities, hobbies, and accomplishments from people who have walked the walk! Learn from real-life experiences, mistakes, and stories and challenge yourself (both mentally and physically) to live a more Mindfully Mixed lifestyle! You got this!
…
continue reading
Mindfully Delicious is a podcast dedicated to helping you to be your best self in this over processed world. This podcast blends the art and science of being more fully present and eating for better health.
…
continue reading
The Mindfully Loved Podcast was created with the mission to empower future parents through self-awareness, healing, and growth, in order to give their children the best opportunity in life to be free of limiting beliefs and trauma. Let’s find our pathway to a more intentional, sustainable, and slower life.
…
continue reading
Are you feeling like the world is a strange and unsettling place right now? Mindfully can help. Join Lisa Millar, and Sydney Swans legend and mindfulness champion Brett Kirk, as they bring you the tools you need to find a calmer and happier you. From getting rid of work stress, to coping with adversity, Mindfully will help you build mindfulness into key areas of your life.
…
continue reading
It’s hard to feel great and find fulfillment—but It’s possible. And let's face it, it can also be annoying to hear work-life balance clichés. This is a fresh perspective. Join Paul Hearing every week—a young professional, tech business leader turned mindful leadership & mindfulness meditation teacher—as he quickly shares guided meditations, interviews, and proven tools to help you learn to meditate as well accelerate personal and career growth. Learn more at nearmethod.com.
…
continue reading
Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.
…
continue reading
Let’s face it, we’ve all got our flaws, but that doesn’t make us bad people (most of the time). It’s time to embark on a journey of self-enlightenment. Embrace your flaws while transforming your mind, body, and soul into your highest, best, most authentic self. Support this podcast: https://podcasters.spotify.com/pod/show/mindfullyflawed/support
…
continue reading
Explore new ways to transform your health and wellness by taking a mindful approach to what is nourishing your mind, body, and soul. Why? Because being well is about so much more than just the food on your plate.
…
continue reading
Performance anxiety, crippling self-doubt, rejection, comparison-itis, fear, burnout, not enoughness. Being a musician is hard. Really hard. Whether you're a professional or a beginner, many of the struggles are the same. Music is a mind game, after all. So, what can we do about it? How can we stop the cycle and stand up for ourselves against the limiting beliefs that are stopping us from experiencing joy and freedom in our music making? You'll just have to listen to find out.
…
continue reading
Welcome to the Mindfully With Me Podcast! Meagan is a young blogger from the West Coast, known as earthfulwanders. She is genuine and authentic with everything she does and is dedicated to following her dreams. She is a mental health advocate, sharing her journey of healing through yoga & mediation, driven to inspire others to find self love, balance and to follow their passions. Get to know her in weekly episodes with words straight from her heart, meet special guests and tune into candid & ...
…
continue reading
M
Mindfully Well w/ Jarod Terrell
1
Mindfully Well w/ Jarod Terrell
Mindfully Well with Jarod Terrell
Staying positive in this cold world is tough. Let’s vibe to the positive and grow to greatness. Here on this podcast we will share a quote, story, poem, affirmation or experience to help you get through the day. The host of the show is Jarod Terrell, an optimistic guy who had a life changing moment in 2011 while taking Reiki and reading a book titled “Infinite Quest”. This podcast is for you if you need positive motivation, an affirmation for greatness or just here for the positive vibes or ...
…
continue reading
Fanny Ahlfors är träningsprofil och entreprenör. Hon vann guld i världscupen i kickboxning 2010 och som fanny_josefine inspirerar hon över en miljon människor till träningsglädje på sociala medier. Fanny har kommit med sin debutbok ”Släpp kontrollen : min väg till kroppslig frihet” som bland annat handlar om hennes ätstörningar och vägen ur dem. Vi…
…
continue reading
L
Living Big Mindfully
1
Ep 21: Exploring protein with Lori Martin. Lori is on a mission to help people live - longer, stronger, healthier lives…
1:11:57
1:11:57
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:11:57
In today’s episode of Living Big Mindfully, we are exploring protein with Lori Martin. Lori not only has an inspiring story – she is a wealth of information and she's on a mission to inspire and support people to live - longer, stronger & healthier lives! Can’t beat that. Right? Lori starts by sharing a bit about her background, experience, and per…
…
continue reading
M
Mindfully Moody
1
Step into your Potential through an Energetic GLOW UP and Makeover
36:49
36:49
나중에 재생
나중에 재생
리스트
좋아요
좋아요
36:49
WE'RE DOING AN ENERGETIC MAKEOVER! In our personal lives and on the podcast. Listen y'all, we've been feeling like we're getting a bit stagnant lately and a bit out of alignment with our authenticity. We always aim to be as open and honest with our listeners as we possibly can and we're ready to go even DEEPER to give you our realest, truest, funni…
…
continue reading
Curious about how you can lose weight and keep it off without sacrificing your love for food? Our enlightening conversation with D'Amirah S Maria Grossman reveals the science behind sustainable weight loss, and how it's not simply about starving yourself or relying solely on weight loss medications. D'Amirah discusses how the genetics, hormonal cha…
…
continue reading
M
Mindfully Moody
1
How To Activate Your Dream Life For 2024: Create a Dream Vision
10:13
10:13
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:13
Are you ready to activate your dream life? Whether you seek more self-love, abundance, healing, passion, or freedom..... dream life activation is your answer. It's time to take the first step towards claiming the life you know is within your reach. However, to do so, you must first let go of self-doubt, procrastination, and limiting beliefs that ha…
…
continue reading
OK, in this episode, we finally close the book (ha!) on "Atomic Attraction" by Christopher Canwell. To say this book is a "mixed bag" might be an understatement. We feel that it's starts off strong, but the games and manipulations that the author recommends toward the end feel excessive. In this episode, we'll cover topics including: How scarcity b…
…
continue reading
In today’s episode I am sharing how to stay mindful, calm and present leading into Christmas. My tips are the only two things you need to do. Let’s dive in. Episode Resources: Forbes Article: The Life-Changing Magic Of List-Making Thank you so much for listening. If you have enjoyed this episode, please hit the subscribe button and share it across …
…
continue reading
L
Living Big Mindfully
1
Ep 20: Exploring money, retirement & financial preparedness with money educator Brittany Ballard...
45:26
45:26
나중에 재생
나중에 재생
리스트
좋아요
좋아요
45:26
Today on Living Big Mindfully we are exploring money, retirement & financial preparedness with money educator Brittany Ballard Brittany is a Senior broker at Wealthwave who’s helping people from all walks of life get their financial houses in order. So, why are we talking about money today? Well, three things: I believe financial health is a huge p…
…
continue reading
Hey angel babes and welcome back to Mindfully Moody. It's Hannah here. This episode is a share from the heart on time passing, getting sad about moments in the past, and realizing i'll never be able to relive so those same moments. I openly wanted to share some feelings on the podcast. DM me on IG @expandwithhannah if you can relate. Have a beautif…
…
continue reading
Viryabodhi Sjöberg blev ordinerad i Buddhistorden Triratna under en tre månaders retreat 1989. Idag leder han retreater på Dharmagiri Retreatcenter och undervisar på Stockholms buddhistcenter. Han driver även Bodhi-förlaget som översätter buddhistiska texter till svenska. Han är aktuell med boken ”Skyll allt på den enda skurken. Tibetansk träning i…
…
continue reading
In today’s episode I share the practice of meeting yourself where you are - whether that be in anger, sadness, jealousy, grief or any other lower vibrational feeling that doesn't leave you feeling good and has your mind rotating through the same exhaustive thoughts. This practice is hard, but necessary, especially if you are ready to move through a…
…
continue reading
L
Living Big Mindfully
1
Ep 19: Just in time for the Holiday's! Exploring the How To of intuitive eating with Deanna Kozarov...
48:01
48:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요
48:01
In today’s episode of Living Big Mindfully, we are exploring intuitive eating with Deanna Kozarov… Deanna is on a mission to help people realign their relationship with food and take back health and wellness from the diet culture… Perfect timing as we head into this holiday season. Right? Deanna starts by sharing a bit about her personal story whic…
…
continue reading
Listen to this episode if you're ready to get connected to your ULTIMATE TRUTH. Your inner wisdom. Your purpose. Your SOUL. If you're ready to jump to a new timeline, create your dream life, and empower yourself, connecting to your highest self is the FIRST thing you must do. Our highest selves are the truest, most authentic versions of our souls. …
…
continue reading
Due to some really fun technical difficulties, we'll be releasing our new episode (audio and video) a couple of days late this week, but as we get to New Year's Resolution season, we wanted to share one of the episodes we recorded this time last year, when we covered the book "Tiny Habits" by BJ Fogg. Give it a listen, and if you'd like more info a…
…
continue reading
M
Mindfully Integrative Show
1
Turbocharge Your Metabolism: Balance Diet and Control Stress
9:31
9:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:31
What if you could harness the power of a balanced diet to manage your weight and boost your overall well-being? We'll arm you with practical strategies — from understanding portion control and reducing added sugars, to tracking food intake and mindful eating. A balanced diet isn't just about weight loss, it's about embracing holistic healthiness an…
…
continue reading
If you're ready to find your ALIGNED DREAM ROMANTIC PARTNER -> this episode is for you. We're giving you our favorite tips and exercises to get into alignment with meeting your soulmate. Some of our favorite tips: Fall in love with yourself and see yourself for who you really are! This is the absolute most important part of finding your dream partn…
…
continue reading
L
Live Mindfully with Lori Moore
1
3 Things we Should do Everyday for Our Mental Wellbeing
24:41
24:41
나중에 재생
나중에 재생
리스트
좋아요
좋아요
24:41
On today’s episode of the podcast I dive into anxiety, caffeine and three things we should do every day for our Mental Wellbeing. If you are struggling with your morning routine right now or are just going through a really hard time, this episode is for you. Let’s get started. Episode resources: Beyond Blue: Signs and Symptoms of Anxiety Health: An…
…
continue reading
L
Living Big Mindfully
1
Ep 18: Exploring suicide, family secrets & monsters with author Sandra Rostirolla...
1:06:38
1:06:38
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:06:38
Today on Living Big Mindfully we are exploring suicide, family secrets, and monsters with author Sandra Rostirolla. A heavy & important topic for sure Here in the US, we are seeing increased rates of suicide particularly in our younger populations. Furthermore, the ripple effects of suicide or suicide attempts are devasting. This conversation with …
…
continue reading
Boundaries are an essential part of living a mindfully sovereign life But far too often, we will avoid setting them for fear of angering or even losing people in our lives Join Sapha as she explores the wonderful arena of mindfully sovereign boundary setting & don't forget to join her on instagram @yoursoulfulgoddess on Friday for a live QnA - You …
…
continue reading
M
Mindfully Moody
1
Investing in Yourself: The Ultimate Wealth-building Strategy
30:31
30:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:31
Investing in yourself is the key to ultimate abundance. It's not just about stacking up achievements or chasing after material success; it's about recognizing your worth and nurturing the incredible potential within. We've seen such immense growth in our lives through investing in our selves in so many different ways. We're not just talking $$$, we…
…
continue reading
Let's talk about "testing"! Not the boring kind from school--the exciting kind from relationships. Throughout romantic relationships, partners will "test" each other (consciously and subconsciously), usually in an effort to confirm that their partner actually is who, and what, they claim to be. We hold the position that this is a normal, healthy pa…
…
continue reading
Hey queens, We are coming in hot for a quick episode on how to get over imposter syndrome in 10 minutes. We give a few hot tips on how to get out of that state of mind that doubts and thinks you're not good enough. Imposter syndrome is natural, we all have it. This podcast iis for you to learn tools on how to step outside of it and remember WHO THE…
…
continue reading
L
Live Mindfully with Lori Moore
1
3 Philosophies to Happiness and the Best Way to Achieve it
13:56
13:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:56
According to Psychology Today (link) attaining happiness is a global pursuit. With researchers stating that people from every corner of the world rate happiness as more important than any other desirable personal outcome, including wealth and getting into heaven. In today's episode I share 3 philosophies on happiness and which one is the most effec…
…
continue reading
L
Living Big Mindfully
1
Ep 17: Spotlighting Mayda Poc cancer survivor & recovering overachiever...
53:40
53:40
나중에 재생
나중에 재생
리스트
좋아요
좋아요
53:40
In today’s episode of Living Big Mindfully, I am talking with Mayda Poc. Mayda is a cancer survivor and recovering overachiever whose body said NO MORE! Mayda starts by sharing her inspirational story which took her from immigrant to financial guru to overachiever, to people pleaser to cancer survivor – and now to coach as she helps other women get…
…
continue reading
M
Mindfully Moody
1
Unlock Your Vitality with Magali Mathieu: Holistic Health, Gut Dysfunction, Birth Control Side Effects and Creating a Overall Balanced Well-being
1:02:21
1:02:21
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:02:21
Hello queens and welcome back to Mindfully Moody. This week on the podcast we have Magali Mathieu's on to chat about unlocking your vitality by exploring the intricate link between gut health and emotional well-being. This insightful discussion delves into various key points, including the Magali's transformative experience during the COVID-19 pand…
…
continue reading
Every time you have conflict with your partner, you make a choice whether to fight *against* the person you love, or fight *alongside* the person you love. The way you win an argument with your wife or girlfriend is to get on the same side as quickly as you can, and join forces against the problem. In this episode, we'll discuss how to see the pers…
…
continue reading
M
Mindfully Integrative Show
1
Demystifying Weight Management: A Personalized Approach to Health and Nutrition
7:52
7:52
나중에 재생
나중에 재생
리스트
좋아요
좋아요
7:52
Are you constantly jumping from one diet trend to another in hopes of finally shedding those extra pounds? What if we told you that the secret to successful weight management isn't a one-size-fits-all diet, but a personalized approach that prioritizes mindful eating and physical activity? In this riveting episode, we demystify the world of weight m…
…
continue reading
M
Mindfully Moody
1
THE MINI MOOD: How to Bring Your Feminine Energy into Work & Entrepreneurship
10:37
10:37
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:37
Feminine flow in business...maybe that idea is completely foreign and unknown to you, just like it was for us for so long. Corporate, entrepreneurship, work in general, is positioned as a very masculine part of our lives. We thought that our feminine energy wouldn't be respected, wouldn't be invited or enjoyed, especially when working with men. AND…
…
continue reading
In today’s episode of the podcast I am unmotivated!! 😜 BUT I am also sharing what I do to get my motivation (and myself) back on track. My tips are easy, uncomplicated and backed by science. Yay. Let’s get started. Episode resources: Better Help Article: Causes of lack of motivation and how to overcome them Thank you so much for listening. If you h…
…
continue reading
L
Living Big Mindfully
1
Ep 16: Have a few laughs as we explore pee, poop, periods & more with outdoor duo Becca & Dani Titterton....
56:20
56:20
나중에 재생
나중에 재생
리스트
좋아요
좋아요
56:20
Today on Living Big Mindfully we are having a few laughs as we explore pee, poop, periods & more with outdoor advocates Becca & Dani Titterton. Becca and Dani are a mother-and- daughter team – both avid hikers and passionate about keeping trails clean, and normalizing personal hygiene needs when out on the trail. Whether you are female, male, a day…
…
continue reading
"Anything that is shaming you is proactively seeking to enslave you" This is one tool often used to manipulate you into buying things you don't need or want, joining a cult-like environment & getting stuck in toxic relationships & patterns in your life. Join Sapha as she share her experience from being in a cult (or 3) & the powerful truth about sh…
…
continue reading
M
Mindfully Moody
1
Divine Feminine Flow Series with Kevin Pasco: Shifting into Healthy Masculine Energy to Support the Feminine
1:06:56
1:06:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:06:56
To end our October Divine Feminine Flow Series, we are joined by Kevin Pasco (@kevinxpasco on TikTok) who has gone VIRAL on TikTok with 20+ million views in the last month, talking about healthy masculine energy. You do NOT want to miss this incredible episode where Kevin drops so much wisdom from the male perspective. His perspective as a man who …
…
continue reading
Ever found yourself on a gruelling 30-mile hike, trading tales with a bell-clad hiker and wondering how to keep your sanity intact? Or maybe, you found yourself pondering the delicate dance of asking for space within relationships? That's where our adventures took us in this episode, and we can't wait to share all the juicy details with you. Suppor…
…
continue reading
Did you know that a good night's sleep is a secret weapon in managing your weight? Join us in our fascinating discussion with an expert who unveils the intricate links between sleep, weight management, hormonal balance, and metabolism. The conversation unravels how our body's sleep quality is intertwined with our appetite control, hormonal regulati…
…
continue reading
M
Mindfully Moody
1
THE MINI MOOD: Tips on How to be in Your Feminine on a Date
9:34
9:34
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:34
Hey hotties! In this episode we are sharing some quick tips on how to remain in your feminine while you are out on a date. Tune in every single Monday and Friday for the month of October for episodes in the ~Divine Feminine Flow~ series. If you enjoyed this episode, please share it with someone you think would also enjoy it. Find us on social for m…
…
continue reading
Byron Katie is an American spiritual teacher, most known for her world-famous process called The Work. Her books include the bestselling Loving What Is, A Thousand Names for Joy and A Mind at Home with Itself. Byron Katie shares her experience of waking up. We speak about how the ego is constantly creating the I thought. On meeting the world withou…
…
continue reading
In today’s episode we are tackling two crazy important subject matters - the power of good quality sleep and how good quality sleep helps us metabolise hard emotions -- let’s get started! Episode Resources: Why We Sleep - Book By Matthew Walker - Amazon.com.au iRest Free Yoga Nidra Scripts - irest.org/try-irest-now Thank you so much for listening. …
…
continue reading
M
Mindfully Masculine
1
Your Relationship With Your Mom Might Be The Problem
1:18:45
1:18:45
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:18:45
Ever pondered about the complex dance between men's expectations in romantic relationships and their bonds with their mothers? We'll take you on a journey through the labyrinth of relationships, shedding light on the unconscious patterns men may carry from their maternal relationships. Our conversation then weaves its way through the principles of …
…
continue reading
L
Living Big Mindfully
1
Ep 15: Exploring addiction with sober mindset master James Mcilwain...
1:04:19
1:04:19
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:04:19
Today on Living Big Mindfully we are exploring addiction with sober mindset master James Mcilwain… Here in the US September is recovery month… addiction effects millions of people and families throughout the world! With the intention of honoring anyone who is personally or has a loved one struggling with addiction… this episode is dedicated to you!…
…
continue reading
M
Mindfully Moody
1
Divine Feminine Flow Series: Being in your Feminine in Dating and Relationships
40:39
40:39
나중에 재생
나중에 재생
리스트
좋아요
좋아요
40:39
Hey beauty queens and welcome back to another episode of Mindfully Moody. Today we are coming at you with a hoot topic all around dating and relationships while being in your feminine energy. In this episode we dive into relationship polarities, the longing for being protected, and share our thoughts on what it feels like to be in your feminine wit…
…
continue reading
M
Mindfully Moody
1
THE MINI MOOD: Our Favorite Feminine Embodiment Practices
7:44
7:44
나중에 재생
나중에 재생
리스트
좋아요
좋아요
7:44
To embark on the path of feminine embodiment is to engage in practices that honor and celebrate our unique expression of womanhood. It's about cultivating a deep sense of self-awareness, honoring the ebb and flow of our emotions, and embracing the full spectrum of our being with love and compassion. Feminine embodiment is not just about embracing o…
…
continue reading
Subscriber-only episode Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a…
…
continue reading
We saw "Barbie", and we have thoughts! If you haven't heard enough men sharing their opinions on culture, art, and feminism, have we got an episode for you! 0:01 Toy Movies: Barbie (Yay!) vs. Transformers (Boo!) 8:06 Outrage and Political Commentary 15:12 "Patriarchy" and Political Manipulation 24:11 Societal Expectations and Codependency in Barbie…
…
continue reading
In today's episode I share some information about our nervous system, what it is, how it becomes dysregulated and three tips to bring it back into balance. Episode resources: Heal Your Nervous System (website): Top Ten Signs of a Dysregulated Nervous System Positive Psychology (website): What Is Nervous System Regulation & Why Is It Important? NY T…
…
continue reading
L
Living Big Mindfully
1
Ep 14: Ready for a deep dive? Exploring mindfulness, meditation & trauma with therapist & meditation teacher Amita Schmidt.
1:19:04
1:19:04
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:19:04
On today’s episode of Living Big Mindfull, we are exploring mindfulness, meditation, & trauma with therapist & meditation teacher Amita Schmidt. Amita has been teaching Vipassana meditation for over 25 years. She’s been a resident teacher at the Insight Meditation Society. Amita is a licensed psychotherapist in Hawaii and the author of the biograph…
…
continue reading
Being the main character in your life will open the door to deep intimacy in your relationships, free you from the old patterns of people pleasing & bending over backwards, & allow you to live a wonderful life of impact in all areas of your life Join Sapha as she reminds you that you are at once all powerful & not powerful in "that way" so that you…
…
continue reading
M
Mindfully Moody
1
Divine Feminine Flow Series: Embracing Feminine Receiving Mode
42:30
42:30
나중에 재생
나중에 재생
리스트
좋아요
좋아요
42:30
As we continue to peel back the layers of our divine feminine and masculine energies, we're always reflecting on the idea of BEING/RECEIVING (feminine) vs. DOING (masculine). And in the rush of our modern lives, where busyness is worn as a badge of honor, it's easy to overlook the beauty and power of feminine receiving. However in this space, we fi…
…
continue reading
…
continue reading
M
Mindfully Moody
1
THE MINI MOOD: Recognizing the Signs of Wounded Masculine
9:21
9:21
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:21
Welcome to another episode of Mindfully Moody, where we, Hannah and Sara, invite you to join us as we dive deep into the intricacies of the human experience. In today's conversation, we unravel the mysteries of the wounded masculine and how it subtly shapes our lives. From engaging in cutthroat competition to harboring an insatiable desire for succ…
…
continue reading
Karl Lindqvist var bankchefen som slutade inom finansbranschen och i stället startade en stiftelse för stöd till utsatta ungdomar och barn. Sedan 2016 driver Kalle Sårbarhetsdepartementet där han forskar kring skam och perception, håller i workshops samt erbjuder gestaltterapi. Vi pratar om meditation och sårbarhet. Om effekten av treminutersmedita…
…
continue reading
