Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Prepare to be obsessed.
Join us for an inspiring podcast on the power of your voice, creativity, and self-leadership. This podcast will help you find your authentic voice and unapologetic self-expression using your words to create new worlds of possibility!
Join us for an inspiring podcast on the power of your voice, creativity, and self-leadership. This podcast will help you find your authentic voice and unapologetic self-expression using your words to create new worlds of possibility!
In this episode, the host explores the nature of fear, discussing how it can keep us stagnant, cloud our decisions, and drain our energy. By understanding the biological and chemical aspects of fear, listeners can learn how to transform it into a catalyst for growth and empowerment. The episode delves into personal experiences, research from clinical psychologist Zachary Sikora, the lens of Human Design and Gene Keys, and practical tips for managing and overcoming fear. This comprehensive discussion aims to help listeners create a balanced relationship with fear, using it as a guide for personal development rather than a paralyzing force. Resources: 5 Things You Never Knew About Fear , Zachary Sikora, PhD Clinical Psychologist, October 2020, Northwestern Medicine, Exploring and navigating Fear: an essential element of our spiritual journey (a long read!)Kate Graham, February 19, 2023, Quote about Fear , Branden Francis Join the Conversation: If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption. Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website : www.patriciarundblade.com If you’re ready to dive deeper, explore REVAMP—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership. And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities . Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.…
In this episode, Julie shares her captivating life journey from completing research to administering law to becoming an astrologer and human design specialist. She discusses the transformative experiences that changed her worldview, including her reawakening to spirituality and divine feminine energy. Julie delves into the challenges and revelations of being a reflector in human design, her powerful home birth, and the importance of embracing all stages of womanhood. She highlights her work with the Feminine Alchemist School, which guides women through their heroine’s journey, integrating astrology, human design, and the cyclic nature of life to help women rediscover their innate power and wisdom. A must listen! Guest Information: Julie Dean Richards The Astrological Attorney Websites: https://www.femininealchemyst.com/ ; https://astrologicalattorney.com/ Social Media Handles (Instagram, Facebook, LinkedIn, etc.): @astrologicalattorney Get our free course by going to: https://www.femininealchemyst.com/ (Scroll all the way to the bottom!) Free Divine Feminine Guide : https://www.femininealchemyst.com/divine-feminine-guide The Podcast: Feminine Alchemy Join the Conversation: I want to hear your thoughts! Drop a comment or review, tag us on you favorite socials or hit me up in the DM's. Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.…
In this insightful episode of the show, Patricia welcomes Giuliano, an artist and advocate for human design, to discuss his transformative journey. Giuliano shares how discovering his manifester energy within human design has helped him navigate his life, particularly in understanding his strengths and challenges. Despite early years of shyness and feeling out of place, Giuliano delves into his evolution from aspiring actor to a message-based singer and creator under his project 'Wizardom.' He talks about the balance between his masculine and feminine energies, his spiritual explorations, and his plans for future creative projects. Giuliano's story is a testament to the power of self-awareness and the courage to forge a unique path, culminating in the launch of his new business initiative, Unique Creations, and upcoming musical releases. Guest Speaker: Giuliano Avedikian Multi-dimensional Thought Leader/Wizard/Frequency Weaver/Sound Alchemist/Storyteller Guest Speaker Links: Linktr.ee: Wizardom Website: Wizardom Channel Instagram: @giulianoavedikian, Facebook: @giulianoavedikian Facebook: Wizardom- Wizardom Instagram, Youtube and Tiktok: wizardomchannel Music: Wizardom debut album is on Bandcamp and Spotify called "Synthcronicity" Join the Conversation: I want to hear your thoughts! What resonates most with you about today’s discussion? Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website : www.patriciarundblade.com Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.…
In this engaging episode, Patricia welcomes Moana Sango to discuss her journey into human design. Moana shares her initial skepticism and subsequent fascination with human design, highlighting the transformative insights she gained from her reading. The conversation delves deeply into the complexities of emotional authority and the unique experiences of being a 4/1 emotional manifester. They explore the concept of 'being on the roof' for line six profiles, the challenges of deconditioning, and the importance of living in accordance with one's design. Moana also talks about her YouTube channel 'Awaken Your Human Design,' which aims to make human design more accessible and practical. The episode is filled with laughter, insights, and relatable experiences, making it both entertaining and informative for those interested in human design. Guest Speaker: Moana Sangeo (San-Goh) TEDx Speaker and Founder and Co-host of the Awaken Your Human Design Show YouTube Channel: @AwakenYourHumanDesign https://www.youtube.com/@AwakenYourHumanDesign/videos Social Media Links: LinkedIn https://www.linkedin.com/in/moana-sangeo/ Other Links: awakenyourhumandesign on ko-fi.com https://ko-fi.com/awakenyourhumandesign#tier17365429629960 Join the Conversation: I want to hear your thoughts! What resonates most with you about today’s discussion? Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website : www.patriciarundblade.com Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.…
In this episode of Mindfully Disruptive, Patricia Runblade explores the transformative power of reflection, numerology, and intentional healing as we transition into both the Gregorian and human design new years. Drawing inspiration from Alice Walker's writings, Patricia emphasizes the importance of the 'pause' and self-reflection to avoid burnout and ensure an aligned transition into a new year. She discusses how numerology, particularly personal year numbers, guided her healing and growth in 2024 and shares techniques and insights on embracing 2025 with intentionality and purpose. Patricia also delves into practices like breathwork, creativity, and somatic movements that anchored her through challenging times. Tune in for an invitation to reflect on your own journey and step into the new year confidently and purposefully. Resources: All Praises to the Pause , By Alice Walker, 2006, https://inthesetimes.com/article/all-praises-to-the-pause Join the Conversation: I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website: www.patriciarundblade.com Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.…
In this candid episode, Ashrita shares their journey of discovering human design and embracing their identity as a Manifester. From initial rejection and anger to integrating and thriving in alignment with human design principles, Ashrita discusses the challenges and breakthroughs experienced. They delve into cultural conditioning, the subconscious mind, and the importance of self-leadership. Additionally, Ashrita explores the nuances of creative urges, the impact of societal expectations, and how mindset and self-care play crucial roles in personal and professional development. This episode serves as a rich resource for anyone interested in understanding and harnessing their unique human design. Guest Speaker Links: Ashrita Tiwari-Maldonado Certified Hypnotist & Business/Career Identity Coach/Mentor @ Intentional Leaders LLC • Wait List for Free The Authentic Success Formula: Predictability Without Burnout Masterclass coming soon • Authentic You Business/Career Human Design reading offer - Currently at a reduced price for $380 USD o Offer includes: Belief Shifting To Speed Up Results Personalized Business & Health/Career Human Design reading Recording Of Our Call and with clear aligned action next steps for Business/ Caree Social Media Links: • Instagram • Facebook • LinkedIn Join the Conversation: I want to hear your thoughts! What resonates most with you about today’s discussion? Have you ever feel like you're fighting against your natural way of being? Let’s connect: • Instagram : @Patricia_Rundblade • Facebook : Patricia Rundblade • Email : patricia@patriciarundblade.com • Website : www.patriciarundblade.com Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self. #PersonalTransformation #SelfEmpowerment #ConsciousLiving #MindsetShift #AuthenticSelf #HumanDesignSystem #GrowthMindset…
In this episode of the podcast, our host welcomes Joanna to discuss her transformative journey through human design, gene keys, and astrology. Joanna shares how these powerful tools have helped her rediscover her true self, emphasizing the importance of deconditioning and healing her voice. She delves into the deep-rooted connections between the throat, heart, and womb and explains how understanding and aligning these energies can bring inner peace and self-trust. Joanna also highlights the significance of balancing feminine and masculine energies to foster a harmonious life. Towards the end, she touches on her practice of combining these systems to assist others in their self-discovery and healing journeys. Joanna invites listeners to embrace their voices as vessels of healing and authenticity. Connect with Joanna Maria: Linktree : Be sure to check out “ My Resonance Mapping Reading ” on Linktree! Instagram : TheCodeofCreation Facebook Join the Conversation: I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.…
In this engaging podcast episode, Patricia sits down with Hilda, delving into her journey through human design post-pandemic and her experiences with burnout from corporate life. The conversation spans her deepening study of human design, the intricacies of being a manifester, and how cyclical living became a cornerstone of her self-discovery. Hilda shares insightful stories about her family dynamics, the challenges of being a manifestor in a Latin culture, and her path towards healing and self-care. They also explore the significance of neuro-linguistic programming (NLP) and how understanding one's human design can lead to a more aligned and fulfilling life. The episode is rich with personal anecdotes, professional insights, and practical advice for living according to one's design. Hilda Lorena Tuñón/Holistic Career Coach Hilda Lorena is an award-winning and accredited holistic career coach and NLP practitioner. Website : https://hltunon.com/ Social Media: LinkedIn Instagram Facebook Freebie: (5-day email series) I ncrease your Energy & Take Control of your Time . This series is designed specifically for busy professionals like you, who find themselves drowning in tasks, constantly shifting priorities, and struggling to maintain focus. Join the Conversation: I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect: Instagram : @Patricia_Rundblade Facebook : Patricia Rundblade Email: patricia@patriciarundblade.com Website : www.patriciarundblade.com Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.…
In this episode of Mindfully Disruptive, Patricia Runblade delves into the concept of the Divine Feminine and its impact on self-expression, vulnerability, and needs. The discussion includes an insightful article by Deepak Chopra and explores the influence of goddesses from various cultures. Patricia shares personal experiences and practical tools to unblock and reclaim feminine energy, highlighting the importance of healing generational, cultural, and personal traumas. The episode provides strategies like voice collage, visualization, body awareness, and community engagement to help listeners reconnect with their authentic selves and rewrite their narratives. 00:00 Introduction to the Divine Feminine 01:45 Deepak Chopra's Insights on Women's Power 05:49 Historical and Cultural Reverence of the Divine Feminine 08:32 Challenges and Blockages of Feminine Energy 09:42 Cultural Conditioning and Generational Patterns 11:57 Personal Trauma and Reclaiming Your Voice 13:25 Healing and Reconnecting with the Divine Feminine 23:31 Practical Tools for Reclaiming Your Voice 31:54 Community and Vulnerability 34:46 Conclusion and Final Thoughts Join the Conversation: I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self. Sources: Divine Feminine: Meaning, Origins, and More, written by Brett Larkin, https://tinyrituals.co/blogs/tiny-rituals/divine-feminine?srsltid=AfmBOoqT5tm3nUKPM31g_JeuEPMhOUK69EW8DOwaXBEnAC3hOQkQOmjt Change the World, By Deepak Chopra, MD https://choprafoundation.org/consciousness/the-divine-feminine-and-the-power-to-change-the-world/#:~:text=The%20most%20basic%20listing%20of,water%20supplied%20by%20the%20earth . Quote, Shakti Gawain, https://resilientstories.com/divine-feminine-quotes/#google_vignette…
Reexamining the Mother Wound: Unpacking Patriarchal Influences In this episode of Mindfully Disruptive, host Patricia Runblade dives into the complex dynamics of the mother-daughter relationship, exploring whether 'mother wound' should be reframed as 'mother blame.' Patricia discusses how patriarchal systems perpetuate this dynamic by silencing women and fostering a culture that teaches daughters to blame their mothers. She sheds light on the global gender inequality exacerbated by these systems, interweaving historical and contemporary examples of women who have resisted patriarchal norms. The episode also offers actionable steps for women to reclaim their voices and build healthier relationships. 00:00 Introduction to the Mother Wound Series 02:32 Exploring Patriarchy and Its Impact 05:50 Global Gender Inequality: Shocking Facts 12:53 The Deep Roots of the Mother Wound 22:21 Historical and Modern Female Trailblazers 30:48 Reclaiming Your Voice and Healing 37:40 Conclusion: Mother Wound or Mother Blame? Join the Conversation: I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect: • Instagram: @Patricia_Rundblade • Facebook: Patricia Rundblade • Email: patricia@patriciarundblade.com • Website: patriciarundblade.com • Global Citizen Movement Instagram: @glblctzn National Domestic Violence Hotline - 800-799-7233 Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self. Resources: Why Patriarchy Persists and How We Can Change It, by Drew Serres, January 2014 https://organizingchange.org/patriarchy-persists-can-change/ Patriarchy, Parveen Azam Ali, Paul B. Naylor, in Aggression and Violent Behavior, 2013 https://www.sciencedirect.com/topics/social-sciences/patriarchy#:~:text=Patriarchy%20is%20defined%20as%20an,and%20private%20spheres%20of%20life 13 Shocking Facts About Gender Inequality Around the World, https://www.globalcitizen.org/en/content/shocking-facts-gender-inequality-international-wom/ Patriarchal wounds and boundaries (and why I won’t use the term “Mother Wound”), December 7, 2016, https://gwynnraimondi.com/patriarchal-wounds-boundaries-wont-use-term-mother-wound/ Why the “Mother Wound” Term Wounds Mothers and Daughters, by Rosjke Hasseldine, June 2021 https://rosjkehasseldine.medium.com/why-the-mother-wound-term-wounds-mothers-and-daughters-f14269b7771a Patriarchy Teaches Daughters To Mother Blame, by Rosjke Hasseldine, November 2021, https://rosjkehasseldine.medium.com/patriarchy-teaches-daughters-to-mother-blame-881d48bf5693 Quote, Daily Kos, https://www.dailykos.com/about-us bell hooks, https://bellhooksbooks.com/articles/remembering-bell-hooks/ Elizabeth Cady Stanton, https://www.womenshistory.org/education-resources/biographies/elizabeth-cady-stanton Gloria Anzadula, https://www.tsl.texas.gov/literarylandmark/anzaldua#:~:text=Anzald%C3%BAa%20wrote%20a%20number%20of,Lute%20Books%20in%20San%20Francisco. Audre Lorde, https://www.womenshistory.org/education-resources/biographies/audre-lorde#:~:text=In%201979%2C%20she%20was%20a,of%20color%20and%20their%20writings. Sojourner Truth, https://www.womenshistory.org/education-resources/biographies/sojourner-truth “I Am Woman Hear Me Roar”, song by Helen Reddy, https://www.youtube.com/watch?v=ZrVLL7soS1U…
In this three-part series we will explore the depths of the Mother Wound and it's impact on silenced self-expression and speaking your truth. We will explore how the Mother Wound takes root: biologically, emotionally, and spiritually. And how at times it feels like walking a tightrope - balancing between honoring your mother's sacrifices and the aching need to speak your truth. We will also look at how society has historically placed silence on women and urged them to stay within roles defined by others in a patriarchal society. How healing is an act of deep self love with a ripple effect through many generations. Resources: Article: " Why it is Crucial for Women to Heal the Mother Wound " written by Bethany Webster Article: " Mending the Mother Wound " written by Duygu Balan, LPCC; Psychology Today online If you are struggling and need help: WannaTalkAboutIt Website: www.patriciarundblade.com Email: patricia@patriciarundblade.com Instagram: @patricia_rundblade Facebook: Patricia Rundblade…
Episode Description: In this empowering episode, we dive deep into the world of the Human Design Manifestor, exploring what it means to channel inspired action through a uniquely male perspective. Our guest Jeffery Simpson, a former Naval serviceman turned visionary author, Maverick on a Mission—opens up about the pressures of traditional masculine roles and the pursuit of purpose, authenticity, and creative flow. By sharing personal stories and reflecting on powerful excerpts from his book, Maverick Unleashed , he illuminates Courageously Fulfilling the Life and Work he is Uniquely Made For. What You’ll Learn in This Episode: Healing the Throat Wound: Understand how struggles with self-expression and being truly heard can impact a male Manifestor’s journey. Masculinity, Service, and True Purpose: Gain insight into how a Manifestor’s natural energy interacts with high-stakes environments. We’ll explore the guest’s time in the Navy and how it shaped his perspective on leadership, discipline, and how the events of January 2017 changed his life and his mission. Living Beyond Expectations: Hear firsthand how embracing the Manifestor energy means honoring the ebb and flow of inspiration. Learn how to let go of the narrative that “real men” must always be doing, providing, or achieving—and instead, dare to think differently and blaze new trails. Key Insights from the Guest: On Self-Discovery and Identity: “For much of my journey, I searched for clarity about who I am and why I am here.” This realization marked the beginning of stepping away from performance-driven modes of living and moving toward a more aligned and inspired state of being. On Moving Past Fear and Expectations: “For me, this has meant learning to move beyond the fear of failure, beyond the weight of expectations, and into fresh, unbridled flow of inspiration.” The guest reveals how acknowledging internal blocks and external pressures led him toward more authentic expression and embracing purpose, glorifying God, and living boldly as a Maverick Unleashed. About the Book – Maverick Unleashed : Our guest’s book serves as a transformative guide for those ready to shed old identities and awaken to their fullest potential. Maverick Unleashed offers a clear path to rediscovering your authentic self and courageously stepping into the life and work you made were for. This transformative guide is crafted for those feeling exhausted and disconnected from their true purpose. Drawing from step-by-step insights Jeffrey S. Simpson learned as he journeyed from feeling mis-fit to breaking free from societal expectations and making an impact. Looking to connect with Jeff Simpson: JSSimpsonAssociates (website) Maverick Unleashed Book Instagram: @jeffery.s.simpson Facebook: Jeffrey Simpson X: jefferysimpson LinkedIn: jeffery-s-simpson Email: jeff@jssimpsonassociates.com Tune In: Join us for an honest, heart-opening conversation that challenges the status quo of masculinity and leadership. Whether you identify as a Manifestor or simply seek a more authentic life, this episode offers a roadmap to inspired action—on your own terms.…
Episode Title - Rewriting the Inner Narrative: Healing the Father Wound and Finding Your Voice Episode Summary In this deeply personal episode of Mindfully Disruptive the Podcast , Patricia Rundblade opens up about her journey of healing the father wound, reclaiming her voice, and learning to become a wise custodian of her words. Patricia shares how cultural expectations, familial dynamics, and years of silence shaped her childhood and adulthood, creating what she now understands as a repressive throat wound. She explores the transformative power of reparenting her inner child, rewriting old narratives, and learning to speak her truth with clarity and intention. Whether you’ve experienced similar wounds or are seeking to reclaim your voice, this episode offers tools, insights, and inspiration to begin or deepen your healing journey. What You’ll Learn in This Episode How the father wound shaped Patricia’s voice and self-perception. The cultural norms that silenced women and girls and their lasting impact. What it means to have a repressive throat wound and how it manifests. The importance of becoming a wise custodian of your words. Practical exercises for reparenting your inner child and rewriting your narrative. How healing your voice leads to clearer, more intentional communication. Featured Exercises Dear Inner Child : Write a compassionate letter to your inner child, giving her the space to speak her truth and validating her feelings. Rewriting the Narrative : Reflect on old beliefs or stories that no longer serve you and replace them with empowering, self-affirming truths. Need HELP? Connect to Crisis Text Line for free support. US: Text 741741 CA: Text 686868 UK: Text 85258 Join the Conversation What parts of Patricia’s story resonated with you? Have you worked through similar wounds or reclaimed your voice? Share your thoughts, breakthroughs, or questions by tagging Patricia on social media or using the hashtags below. Connect with Patricia Instagram: @PatriciaRundblade Website: www.patriciarundblade.com Podcast: Mindfully Disruptive the Podcast Hashtags #HealingJourney #InnerChildWork #FatherWound #GenerationalHealing #ThroatWoundHealing #FindingYourVoice #EmpoweredWords #RewritingNarratives…
In this episode, we will be diving seep into the transformative journey of finding strength in self-expression. Where we honor the power of true words. Words that not only resonate with who we are but also inspire those around us. Join me in helping you reclaim the influence that lives in your authentic voice. Carolynn Myss, Power of Words video Richard Rudd, Gene Keys book…
Speak it into Existence: The Power of Your Voice to Reshape Your Life shares insights and teachings on how using your voice as a powerful tool of transformation. This episode will intentionally spark you into living with more truth in your words and in your life, and following your own self-leadership to create the life your envision.…
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