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스폰서 후원
Could your talent for catching boa constrictors hold the key to a transformative life change? Join us on the Mindfully Integrative Show as we welcome Dr. Marnie Hill-Federo, a Harvard-educated author and speaker who shares her fascinating journey from academia to the heart of the Caribbean. Discover how she moved to St. Croix and learned to navigate not only the local wildlife but also the complexities of toxic relationships. Dr. Marnie’s candid revelations about her personal experiences highlight the profound connection between mental and physical health, emphasizing the power of self-reflection and tough decisions in achieving a balanced life.
Imagine breaking free from a 27-year marriage only to face the trauma of parental alienation and legal manipulation. This episode tackles the harrowing issue of narcissistic abuse and the deep scars it leaves behind. Dr. Marnie sheds light on the often-overlooked trauma of such relationships and the challenges of recognizing abuse while still entangled in it. With a focus on creating awareness through National Narcissistic Abuse Awareness Day, we discuss the ripple effects on family dynamics and the importance of open conversations in mental health. Dr. Marnie’s poignant stories offer hope and build a sense of community for listeners facing similar struggles.
How do you rebuild your life after escaping an abusive relationship? Dr. Marnie shares her path to recovery, emphasizing the resilience required to maintain one’s principles and professional independence. She speaks on the importance of self-care, setting healthy boundaries, and the difficult yet necessary choices to distance oneself from toxicity, even within the family. Concluding with a powerful message of hope, this episode inspires listeners to find true happiness and self-love, drawing from Dr. Marnie’s story of personal growth and empowerment. Don't miss this episode filled with practical advice for achieving a mindful, integrative approach to well-being.
Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books
Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative
Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com
Let's Work on Your Optimal Wellness Journey!
Sign Up For Discovery Call
https://stan.store/Mindfullyintegrative
Enjoy the Show and Get Bonus Episodes
Subscribe For Just $4 a month
Enjoy one of Our Mindful Book Collections HERE
Check Out our YouTube Channel
Join Our Mindfully Integrative Private Facebook Community
Get 15% off Pharmaceutical Grade...
261 에피소드
Could your talent for catching boa constrictors hold the key to a transformative life change? Join us on the Mindfully Integrative Show as we welcome Dr. Marnie Hill-Federo, a Harvard-educated author and speaker who shares her fascinating journey from academia to the heart of the Caribbean. Discover how she moved to St. Croix and learned to navigate not only the local wildlife but also the complexities of toxic relationships. Dr. Marnie’s candid revelations about her personal experiences highlight the profound connection between mental and physical health, emphasizing the power of self-reflection and tough decisions in achieving a balanced life.
Imagine breaking free from a 27-year marriage only to face the trauma of parental alienation and legal manipulation. This episode tackles the harrowing issue of narcissistic abuse and the deep scars it leaves behind. Dr. Marnie sheds light on the often-overlooked trauma of such relationships and the challenges of recognizing abuse while still entangled in it. With a focus on creating awareness through National Narcissistic Abuse Awareness Day, we discuss the ripple effects on family dynamics and the importance of open conversations in mental health. Dr. Marnie’s poignant stories offer hope and build a sense of community for listeners facing similar struggles.
How do you rebuild your life after escaping an abusive relationship? Dr. Marnie shares her path to recovery, emphasizing the resilience required to maintain one’s principles and professional independence. She speaks on the importance of self-care, setting healthy boundaries, and the difficult yet necessary choices to distance oneself from toxicity, even within the family. Concluding with a powerful message of hope, this episode inspires listeners to find true happiness and self-love, drawing from Dr. Marnie’s story of personal growth and empowerment. Don't miss this episode filled with practical advice for achieving a mindful, integrative approach to well-being.
Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books
Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative
Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com
Let's Work on Your Optimal Wellness Journey!
Sign Up For Discovery Call
https://stan.store/Mindfullyintegrative
Enjoy the Show and Get Bonus Episodes
Subscribe For Just $4 a month
Enjoy one of Our Mindful Book Collections HERE
Check Out our YouTube Channel
Join Our Mindfully Integrative Private Facebook Community
Get 15% off Pharmaceutical Grade...
261 에피소드
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