A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Running a business as an ADHD mom presents unique challenges. And if you’ve felt traditional business coaching does not address your neurodivergent needs, you’re in the right place! You’ve tried all the things and they just don’t seem to work for you – and it isn’t because you’re doing anything wrong. Your brain just works differently. This mom centered, executive function focused show is designed to help ADHD mom entrepreneurs build successful businesses while juggling their home and person ...
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I'm Emily Weinberg and I'm a certified ADHD coach. I support adults who are feeling stuck, overwhelmed and not in control of their own lives. Unfortunately there are many barriers in the way of making ADHD coaching accessible to everyone and so this podcast is intended to give you, the listener, some of that access. Each episode will provide an inside look at what can happen within a coaching session. I will do this by sharing a summary each week from a session I've had with a client. My hop ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring ...
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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Conversations with professionals in the ADHD community such as therapists and educators, as well as those with ADHD themselves, to learn valuable information about the wide-ranging impact of ADHD, tips and strategies toward better productivity with ADHD, and inspiring stories of success with ADHD. Some episodes will be my own musings, based on my experience as an ADHD coach and teaching in a high school classroom.
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! My website: https://www.authenticallyadhd.org/
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Welcome to The ADHD Revolution! I'm Jean Gibson, a certified ADHD life coach and author of the ADHD Support Handbook, and I'm on a mission to empower and inspire caregivers, parents, and grandparents of children living with ADHD. This podcast is your go-to resource for relatable insights and actionable tips to help you navigate the challenges of ADHD with confidence and compassion. Join me on this journey for expert advice, heartfelt stories, and practical support to ensure you never feel al ...
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Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. 🌟 The ADHD Reality Revolution 🌟 Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnose ...
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Thought leadership on the subject of overcoming hidden or unresolved personal insecurity.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good. Tune into Fr ...
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In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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ADHD-ish is THE podcast for business owners with big ideas and busy brains, whether you have an “official” ADHD diagnosis, or not. We have expanded our focus so regardless of your gender or whether you identify as an entrepreneur, soloist, small business owner, creative, independent professional, freelancer, etc) if you are driven and distracted, color outside the lines and think outside the box, this podcast is for you. People with these traits are far more likely to start a business becaus ...
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My co host Jenna Knight and I talk about our stories of how we came to be ADHD Coaches and what drove us to ADHD Coaching.
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Hey ADHD Agent | Real estate business growth, ADHD realtor, real estate burnout
Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor
The Go-To Podcast for Women in Real Estate with ADHD Who Want to Scale Their Business Without Burnout. THE Podcast for Women in Real Estate with ADHD Struggling to balance your real estate career, home life, and ADHD? Tired of feeling overwhelmed and disorganized? Want to thrive in both your business and personal life without sacrificing one for the other? Do you want to scale your business while avoiding burnout, manage your time more effectively, and discover how to prioritize your task li ...
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more informa ...
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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Join speaker, coach, founder, and pastor, Noah James Wiebe, to explore the life God intended you to live, a life lived in rest, joy, purpose, and peace. This podcast is all about helping you live your best, in rest, in Christ. Let's go!
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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, takes your questions and offers practical support to help you move past whatever may be holding you back. Together with UO’s coaching director, Sarah Russell, they’ll delve into the latest ADHD research and discuss how it can be applied day to day. Skye Waterson is a former academic turned coach, podcast host, and ...
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Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.org
It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Talk radio that educates and influences by embracing our similarities and differences, exploring ADHD together, those who have it and those who don't.
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Welcome to The ADHD Connection – 2 ADHD coaches figuring it out together! In each episode, we’ll be talking about how our ADHD has impacted us over the past couple of weeks – and using our skills as coaches to explore the ups, downs, highs and lows of living with ADHD. Because, let's face it: one way or another, it's a pretty eventful journey... So – come along for the ride, as we talk, share, laugh, learn from each other – and figure it out as we go... If you want to find out more, or conne ...
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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week. Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast. Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things. Thank you thank you thank you for listening - we're so ha ...
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The host of The ADHD Creatives Podcast, Kristin Marts, is a multi-talented individual who works as a licensed social work therapist and ADHD coach. She discusses how ADHD affects creativity, drawing from her experience in the arts world. Kristin also shares her journey from being a dancer to becoming a therapist and her passion for working with children and adults with ADHD. She introduces her podcast, which will feature conversations, guests, and entertainment such as parody songs. Kristin ...
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The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist
*** Top 1% Globally Ranked Podcast *** ❓Do you feel like you’re constantly putting out fires instead of creating an organized, streamlined, automated business? ❓Do you struggle to stay organized and on top of your to-do list, overwhelmed and bogged down by administrative tasks? ❓Are you ready to scale your business but need help knowing where to start implementing systems? ❓Would you like to work less and make more money? ❓Do you have ADHD or struggle to stay focused? My podcast is the perfe ...
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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On this podcast I talk about life with ADHD and any useful resources I am using to help me be at my best. I’ll talk about mindset, meditation, manifestation and any spiritual and holistic tools that may help you live your life by design not by default.
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Education, Support & Coaching for Adults with ADHD. Together we unpack the challenges & frustrations + the positives of living with ADHD. Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. **Xena Jones is not a medic ...
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The Tenacious Heart Podcast is hosted by Taylor Cox. Taylor is here to be YOUR life coach. Taylor will coach you on how to better manage your own mental health. If you're interested in mental health coping skills, emotion regulation, ADHD strategies, or want to hear about how Taylor parents two boys on the autism spectrum, then this is the place for you. All are welcome! New episodes every Wednesday.
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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Join Kate of ADHDKidsCanThrive, LLC as she explores and learns more about ADHD from thought leaders, experts and advocates. Kate hopes to engage parents, educators and the general community to help ADHD people reach their highest potential. Kate is a parent, author of How We Roll -A Parent’s Journey of Raising an ADHD child, founder of ADHDKIdsCanThrive.com and former media executive. You can find me at https://www.adhdkidscanthrive.com/.
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After 10 years, BlogTalkRadio has decided to eliminate channels like mine with stored content. I'll be moving all my old episodes to a new platform shortly. This channel will apparently disappear after February 28, 2019.
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Classic FM presenters Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around two years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to he ...
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Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Am I Ready for an ADHD Coach? | What is ADHD Coaching & Is It for Me?
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Ever think “What does an ADHD coach do?” Are looking for how to treat ADHD without medication or ways to improve your ADHD symptoms? If you’re considering hiring an ADHD coach, I want to make sure you get the most value for the time, energy, effort, and money when you hire someone. And that includes being in the proper mental space to do the work. …
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Ep 60: Richard Avena Getting Coached: Crafting Routines & Overcoming Obstacles
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Send us a text 🎸 ADHD, Creativity & Caregiving: Finding Balance with Richard Avena In this heartfelt episode, we sit down with Richard Avena, a 46-year-old musician and caregiver from San Antonio, Texas, who shares his raw and honest journey of living with ADHD since childhood. Through our coaching conversation, Richard opens up about navigating th…
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77 | Routines - Reach your Goals, Improve Efficiency, and Minimize Decision Fatigue
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Click here to join the Organized Life Academy 2025 waitlist. Registration opens in one week, on October 29, 2024. Those on the waitlist will receive early bird pricing and special bonuses. Are you a routine person or looking to build better habits? In this episode of The Organized Coach Podcast, I, Tracy Hoth, dive into the power of routines and ho…
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Host: Sarah Lovell, Executive Function and ADHD Coach Description: Ready to learn how to work with your brain & figure out exactly what’s keeping you stuck? Whether you have ADHD, identify as a perfectionist, or are just someone juggling a million tasks every day, the From Stuck to Started podcast is for you. Join executive function & ADHD coach, S…
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Send us a text In this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of…
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ADHD hasn't changed but technology has. Artificial intelligence is a tool that can learn, make decisions, and be powerful. In this episode of Attention Talk Radio, ADHD coaches Jeff Copper (https://digcoaching.com) and Roger Dewitt (https://adhdcoachnyc.com/rogers-ai-clone-coach/ ) discuss Roger's fascination with AI, his way of stumbling into expe…
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Christal Wang: Affordable, culturally competent ADHD coaching
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Episode 191 with Christal Wang. “Everyone shimmers differently. It’s all about figuring out what is the unabashed, unapologetic, sparkling version of you.” Christal is the co-founder and CEO of Shimmer, the first-ever comprehensive behavioral tech platform for adults with ADHD. Chris started Shimmer after she was diagnosed with ADHD as an adult, an…
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Is it love or is it dopamine? (from “Tips from an ADHD Coach” podcast)
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Have you ever impulsively thrown yourself into a relationship? Do you change your interests based on who you’re dating? Today, we're sharing an episode of the "Tips from an ADHD Coach" podcast on rushing into relationships that might not actually be what you want. ADHD coach Jaye Lin reacts to a quote on changing yourself in relationships. Listen f…
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ADHD Coaching: Empowering Students with ADHD for Success
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My guest is Emily Rubin Persons from SkipCoaching.com, a PCC certified ADHD life coach. Emily shares her journey from being a parent of an ADHD child to becoming a dedicated coach, offering invaluable support to students and adults alike. Learn about the essential executive functioning skills needed for high school and college transitions, and disc…
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On today’s episode: I’m sure no one is still running an iPhone 3 with the same software it came installed with. It would be completely incompatible with current apps. It is crazy that the idea of installing necessary operating system updates for your phone makes sense, but most people are still running the same internal operating system for their l…
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You're too loud, too intense, too dramatic, too sensitive... sound familiar? Whatever your flavour of "too much" is, you are not alone. We hear these things so often as adult with ADHD & it can be really hard. When people say this it can cause us to feel so much shame. Shame is that feeling that "there's something wrong with me". But what if the pr…
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My guest is Dr. Angela Low, an adjunct professor at the University of British Columbia, a research associate at Simon Fraser University’s CHART lab, and consulting on several child and youth mental health projects with government and community organizations locally and globally. Dr. Low discusses the pervasive feelings of shame in parenthood, espec…
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What do you know about the Autonomic Nervous System and its connection to ADHD? In this week’s episode of The ADHD Skills Lab, we welcome resident expert Abbie J. for a bite-sized yet powerful breakdown of how the ANS impacts emotional regulation in ADHD. Curious about what's inside? Discover the different nervous systems at play, explained in a si…
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You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode. Mentioned in this episode: Get your FREE Guidebook: Dream, Define, Do Interested in the 4-week Momentum Intensive? …
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In this episode of *Authentically ADHD*, we're diving into the essential but often overlooked topic of self-care for individuals with ADHD. Self-care isn't just about pampering yourself; it's about creating sustainable habits that nurture your mental, emotional, and physical well-being. Living with ADHD can make it harder to establish routines, pri…
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The Myth of the Amygdala Hijack and the Real Role of the Habenula
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ADHD Coach Katherine Sanders Ever wondered if the classic 'amygdala hijack' story really explains your emotional responses? In this groundbreaking episode of ADHD Powerful Possibilities, Katherine dives into the less well-known habenula, offering fresh insights into how we process stress, avoid tasks, and regulate emotions. Discover why the habenul…
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In this episode, Sam and Katie explore the ADHD Tax - the hidden costs that come with having ADHD. It’s estimated that people with ADHD lose over £1,600 each year to the ADHD tax. But it’s not just about the money. ADHD cause also have a significant impact on emotional wellbeing, leaving many people feeling ashamed, angry and overwhelmed. Sam and K…
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In this episode, I’m sharing valuable insights for parents, educators, and adults navigating life with ADHD or supporting someone who is. I talk about what ADHD can look like across different ages and settings—from children in school to adults managing work, home life, and relationships. Many people still face unique struggles with undiagnosed ADHD…
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7 | Having Trouble Keeping Your Cool? 3 Emotional Challenges Sabotaging Your Real Estate Business Success
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In today’s episode, we’re diving into 3 emotional challenges that women with ADHD often face but rarely talk about—emotional dysregulation, rejection sensitivity dysphoria (RSD), and masking. These hidden struggles can have a profound impact on both your real estate business and your personal life, causing overwhelm, guilt, and burnout. I’ll be tea…
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E245: Conflict Resolution for your ADHD Family with Dr. Tamara Rosier
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Parenting with ADHD for ADHD is difficult. I mess it up a lot. I apologize a lot. I’m working on it. And I bet you are, too. For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s episode holds conflict resolution skills for our parenting tool belts. Our guest, Dr. Tamara Rosier, is founder of the ADHD Center of West…
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28. HOW TO: fall in love with your STIMS, manage sensory clashes & reframe ADHD inconsistency
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ADHD BABESSSS! We’re back for Season 2! In today’s episode Tara is joining us from East Java 🌺, while poor Grace is joining us from germ-ville 🤧. Grace makes a retraction and apology about her pronunciation of the word Appalachian 🏔️ and promises not to RSD (see: she will RSD about it forever). Dilemma 1: "How do I find a hobby I like and actually …
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Healing Your ADHD Mind and Body Through Somatic Movement
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This week’s episode with movement and embodiment expert Manuela Mitevova focuses on the power of somatic movement in releasing emotions and healing trauma – particularly in women with ADHD. Manuela teaches people to release trauma and rid themselves of mystery pains and unprocessed emotions in the process. In this deep conversation, Manuela shares …
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An Inside Look at the Birth of ADHD Awareness Day, Week, now Month
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Curious about how ADHD Awareness Day, Week, now month got started? Here's an inside look at how it came to be. In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews Michele Novotni (https://michelenovotni.com) who gives us an inside look at how it came to be. Michele shares the story of how she and her team …
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When life feels chaotic, humor can be your greatest tool for finding balance. Kristen West, founder of The Centered Life Co., has built a thriving online community around her fun, ADHD-friendly tools that bring joy and structure to daily life. With over half a million followers, her playful, shame-free videos on mental health and productivity inspi…
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WS35 ADHD Problem Solving and Externalized Thinking with Jeff Copper.
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👉 Today. Jeff Copper. Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and business results at digcoaching.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Lov…
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6 | Step-by-Step Guide for Women in Real Estate With ADHD to Hit $100K Consistently Each Year
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In today’s episode, I’m breaking down the exact steps I would take if I had to start my real estate business from scratch and wanted to consistently hit $100K in gross commission income (GCI) each year while managing ADHD. Whether you’re new to real estate or a seasoned agent looking to simplify and avoid burnout, these actionable tips are designed…
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BONUS: A Listener Special: Sonya Barlow on being your best self
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We got a message from entrepreneur and author Sonya Barlow who wanted to share her ADHD journey with us. Sonya moved to the UK from Pakistan when she was four years old and growing up, she always felt a little different. But it wasn't until much later that a doctor suggested she might have ADHD. In this episode, Sonya opens up about how her family …
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Just a quick little ep to break the seal for me when it comes to podcast recording again—Updating you on my life after Hurricane Helene, the challenges I am navigating, the priorities I have for taking care of myself, and the mindsets that are carrying me through. ❤️🩹저자 Tina Ethridge
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193 \\ Part 3: How to be a Good Friend - Create a Pact with Mom Friends for Emergencies
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As a mom, we're not allowed to have sick days. Because who will take care of us? A couple of years ago when I got COVID two friends came to my rescue bringing me soup and groceries to feed my family. At that point, I realized I needed a friend pact with other moms. In this episode, I give you three ideas for your "friend pact" to help you build the…
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I've got a solo show for you today and you know what that means - buckle up because it's a rollercoaster of ADHD madness! In this episode, I explore how ADHD impacts long-term goal setting due to prioritization issues and working memory deficits. I share personal strategies that have worked for me, such as creating urgency and seeking external moti…
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Hey, ADHD-ish fam! 🚀 Have you ever wondered why some neurodivergent business owners just seem to get so much done and others have a permanent seat on the struggle bus? Is it medication, meditation or exercise? Is it their morning routine or have they simply found the perfect productivity strategy that continues to escape you? In honor of ADHD Aware…
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In this episode, we dive into a topic that so many of us with ADHD can relate to—feeling stuck. If you’ve been in that frustrating space where you want more from your life or business but can’t seem to move forward, this one’s for you. I’m breaking down the hidden reasons behind that stuckness and sharing insights on how to break free. Spoiler: it’…
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Ever feel like life throws you curveballs just when you think you’ve got it all figured out?In this episode of Midlife Conversations, I sit down with Maria Kang, a total fitness icon, who’s sharing her journey through something she never expected—a stage four cancer diagnosis. Maria’s story is a powerful one. She’s spent her life dedicated to healt…
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Unlocking the ADHD Advantage: 6 Game-Changing Essentials for a Better Life
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In this episode, "Unlocking the ADHD Advantage: 6 Game-Changing Essentials for a Better Life," we dive into practical strategies that can transform daily living with ADHD. From creating structured routines to building a supportive network, these six essential tips are designed to help you harness the strengths of ADHD while minimizing its challenge…
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Consent is an agreement that people reach together. It can get a bit tricky with people-pleasing and black and white thinking — two things that can often come up with ADHD. The Wheel of Consent can help. This week, host Cate Osborn welcomes Betty Martin to the show. Betty is the author of The Art of Receiving and Giving: The Wheel of Consent. Join …
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As adult with ADHD we can struggle to be consistent. Consistently going to bed at a decent time, consistently working through our to-do list, consistently making progress on the book we are writing or the business we are wanting to launch. Any goal we have requires some form of consistency in order to be able to achieve it... right? In this episode…
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Collaborative Parenting: Solving ADHD Challenges with Dr. Stuart Ablon
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My guest is Dr. Stuart Ablon, a renowned psychologist from Harvard Medical School, Associate Professor, and Thomas G. Stemberg Endowed Chair. He is also the founding director of Think: Kids in the Department of Psychiatry at Massachusetts General Hospital. Dr. Ablon shares insights from his groundbreaking approach, Collaborative Problem Solving (CP…
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Delegation? In this economy?! How to Gamify with the ADHD Big Brother
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Is gamification just another shiny ADHD strategy, or can it really help you get stuff done? In this episode, Russ Jones, aka The ADHD Big Brother, breaks down how he turns everyday tasks into fun games in an attempt to boost motivation and tackle the mundane. But the real magic of Russ’s approach lies in the power of community. Curious about what's…
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Sometimes we get systems and routines in place, and they are just amazing! And they serve us well for a time...and suddenly that awesome system stops being awesome. What to do? Let's talk about it! Interested in the 4-week Momentum Intensive? Click here Click Here to get Dream, Define, Do: Your ADHD Guide to Goal Mastery The Free Webinar "How Adult…
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The Circuits ADHD Changes: Understanding and Supporting Our Executive Functions
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ADHD Coach Katherine Sanders 🧡 In this episode of ADHD Powerful Possibilities, Katherine explores the critical role that executive functions play in the daily lives of those with ADHD. We break down how ADHD affects the brain's circuits, especially in areas like planning, emotional regulation, and time management. Then we discuss practical strategi…
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There's lots of discussion around whether experiences like childhood trauma may be linked to ADHD. Some experts suggest that ADHD may be a coping mechanism developed in response to a trauma, or even that early trauma might trigger ADHD. Others, however, believe that while trauma can intensify ADHD symptoms, it can't cause it. Sam and Katie speak to…
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In this episode, we’re tackling myths and misconceptions about ADHD. I’ll break it down in a relatable way, so you can reduce conflict and increase understanding—whether you’re navigating this journey for yourself or a loved one. ADHD doesn’t exist in a vacuum, and we’ll be looking at some common coexisting conditions, from anxiety and depression t…
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ADHD Tax vs. ADHD Time Investments | Where to Invest Time to Make ADHD Life Easier
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If you’re tired of paying the ADHD tax or if you’ve wondered where to invest time to make life easier as an ADHD mom or ADHD entrepreneur, this episode is for you. This week we discuss: 1. ADHD tax meaning & ADHD tax examples 2. ADHD time investment examples to improve ADHD time management ********** Christy Lingo, aka The ADHD Mompreneur, provides…
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5 | How to Grow Your Business as a Woman in Real Estate by Doing L.E.S.S.
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Do you ever feel like you're spinning your wheels in your real estate business? You’re juggling tasks, managing leads, keeping up with marketing—and despite your best efforts, you’re still not seeing the results you want. For those of us with ADHD, traditional advice on how to grow a real estate business doesn’t always work. In this episode, I’m sh…
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Ep 59: ADHD, Procrastination & Sensory Overload with Katy Valentine
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Send us a text 🎧 Navigating ADHD, Procrastination & Sensory Overload In this eye-opening episode, we dive deep into the world of adult ADHD with Katy Valentine, a spiritual strategist and coach who recently discovered her own neurodivergence. Katy shares her personal journey of realizing she might have ADHD in her mid-40s, and how this revelation h…
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E244: Prioritizing Intimate Moments for ADHD Couples with Dr. Ari Tuckman
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***Note that today’s episode is not for little ears, so grab your headphones or listen away from the kids. Intimacy is more than what happens in the bedroom. When things are not going well in the bedroom, it shows up in everyday life too. Relationship problems fester when ignored, seeping into the way you and your partner prioritize each other and …
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Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Why Tracking Works. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll discuss why the process of “tracking” is so valuable. This episode also comes with what we’re…
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The Power of ADHD Self-Trust: Navigating Change with Caroline Britton
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In this powerful episode I interview intuitive coach – and dear friend – Caroline Britton to explore how women with ADHD can navigate life-changing transitions with ease and self-compassion. Caroline is a gifted energy worker, mentor and guide and is frequently described as a magic maker by those who work with her. Her innate gift for unlocking con…
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