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Solo Impact of Undiagnosed ADHD
Manage episode 447147969 series 3585955
Jean Gibson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jean Gibson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I’m sharing valuable insights for parents, educators, and adults navigating life with ADHD or supporting someone who is. I talk about what ADHD can look like across different ages and settings—from children in school to adults managing work, home life, and relationships.
Many people still face unique struggles with undiagnosed ADHD, which can lead to challenges with emotional regulation, social interactions, and overall mental health.
I’ll also break down practical strategies for managing symptoms and creating supportive routines, and touch on options for seeking diagnosis and additional help.
Whether you’re a parent seeking guidance or an adult looking to understand your own ADHD, I hope this episode provides the tools and encouragement to start making positive changes.
Here are the highlights:
(2:02) Challenges Faced by Children with ADHD
(3:36) Impact on Kids, Teenagers, and Young Adults
(7:11) Misdiagnosis and Rejection Sensitivity Dysphoria
(12:18) Strategies for Support and Diagnosis
(16:48) Practical Strategies for Managing ADHD
(20:41) Support from ADHD Life Coaches and Community
Connect with Jean:
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