How to know if you have a problem with food with Melainie Rogers

Escape Diet Prison - The Podcast with Anne-Sophie Reinhardt

In this episode of the Escape Diet Prison Podcast, I am joined by Melainie Rogers.

Melainie is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center and melainie rogers nutrition, llc.

We talk about:

• how a person knows if they have a problem with food
• weight concerns when going through puberty and what to do about it
• emotional triggers and dieting as a way of self-protection
• her recovery from anorexia and why her upbringing was so important in her healing journey
• her path to study nutrition and how her career evolved
• the immense stigma around binge eating disorders and what providers have to know
• the question whether you can remain vegan (or exclude other food groups) and still recover from an eating disorder
• why mental health issues and eating disorders are on the rise
• and so much more

Where to find Melainie:

Instagram: @balancedtx
Website: balancedtx.com

Enjoy this episode!

Love and light,

Anne-Sophie

When you journal, magic ensues.

You begin to hear yourself, feel yourself and trust yourself more and more.

Check out my Email Series 365 Journaling Prompts for more Body-Confidence, Self-Love & Happiness. This soul-opening program will be delivered to your inbox every single day for a year. Get the details here.

Enjoyed this episode? Share it with others in your life who MUST listen to it right now. YOU are a change maker in this world and your voice needs to be heard.

Thanks for Subscribing to Escape Diet Prison:
Note: This podcasts is now also available on Stitcher!

The post How to know if you have a problem with food with Melainie Rogers appeared first on Anne-Sophie Reinhardt Mind-Body Coaching.