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Sophieology

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Sophieology

Sophia Armendariz

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Welcome to Sophieology, an open and real discussion about teenage life experiences and opinions. If you want to open your mind a little bit more, come and listen! If you want something easy to digest and fun, you are welcome! Let's get to know ourselves better.
 
This corresponding podcast and newsletter celebrate the little things that make a house a home: dinners cooked with love, Sundays rested on the sofa, and the joys that take place under your roof. Join me as I share my stories and document my musings around homebody-ness. Read my newsletter: https://sophieradvan.substack.com/
 
Helping you to connect deeper to yourself, to each other, to life. Conscious relating, life & s*x coach Sophie Josephina bridges neuroscience and tantra, masculine and feminine, through grounded spirituality so that you can go deeper in this journey of life. If you want to learn more about Sophie's work, check out www.sophiejosephina.com or www.instagram.com/sophie.josephina
 
Hosted by Sophie Elwes, who knows a thing or two about overcoming difficulties, after sustaining a spinal cord injury in 2011. Each episode Sophie will interview an extraordinary guest who has faced and overcome enormous challenges and adversity and is achieving incredible things in spite of what they've had to deal with. She'll be finding out their story, about their greatest struggles and triumphs, and asking them what advice they would share with other people dealing with challenges of th ...
 
Hello 大家好, 我是Sophie, 歡迎來收聽Sing Out, SOPHIE來唱英文歌, 我會陸續在節目中播放我所唱的英文歌曲, 歡迎對英文歌曲有興趣的聽眾, 來聆聽我所詮釋的版本. 希望您的支持跟鼓勵喔, 謝謝. Hi everyone, This is Sophie. Welcome to the English song SOPHIE sings on Sing Out. I will introduce and sing an English song in each episode. Listen to my cover for all of you who are interested in English songs. I hope to get your support and encouragement. Thank you. Powered by Firstory Hosting
 
Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life. Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset. Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and ...
 
忙碌的你 輕鬆一下... 舒飛混搭茶坊 同時使用不同語言 跟你聊 美國生活、教育、異國婚姻、文化衝擊、自我成長... Relax... Discover stories of cross-cultural families who live in America with Sophie and Grape. Each week, Sophie's Fusion Teahouse tells you stories about child education, cultural conflicts, personal growth, and Asian wisdom mixed with Mandarin and English languages. Powered by Firstory Hosting
 
This podcast focuses on Christian based advice on relationship, dating, parenting, single moms, purpose and so much more. Taken from the Christian lifestyle blog sophie-sticatedmom.com and the Sophie-sticated Mom YouTube Channel. The Host Sophia Reed, has a Ph.D. in human behavior, a MS in marriage and family therapy, and is a National Certified Counselor
 
We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be. My podcast will talk about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.
 
Hello I’m Sophie Ellis-Bextor and this is my new series Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 7 albums in-between having my 5 sons who are aged between 1 and 16 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a bit nosy and see how other people balance everything. Join me ...
 
Listen in as prolific social-media pot stirrer Sophie Ross takes her… strong opinions from Twitter to IRL, bringing you up-to-date on what all the girlies are talking about online *and* offline: diving in to everything from the latest hot goss in pop culture and TV, to what everyone’s obsessed with (and hating) right now, to the occasional piece of sage wisdom, and so much more—always with fun, hilarious guests.
 
Bienvenue dans le monde d’une working girl ayant quitté le confort d’une multinationale pour devenir photographe. Maman un peu indigne, parfois tranchante, voyageuse, je partagerai des bribes des jolies et moins jolies choses de mon quotidien en Suisse ou ailleurs Cover art photo provided by Alex Jones on Unsplash: https://unsplash.com/@alexjones
 
Two kids, a robot, and a missing professor... join in on this mysteriously funny audio adventure! "Ben and Sophie - Woby's Secret" is the story of two friends, skilled at investigating all the secrets their world holds. In season 1, they stumble upon Woby, a very philosophical robot, while walking Max, their dog, in the forest. Finding Woby turns the lamest, most boring summer vacation ever into an exciting adventure: Where does Woby come from? And why was he abandoned in the forest? These a ...
 
Ecoutez le monde changer avec Sophie Larmoyer. Partout dans le monde, les reporters et correspondants d'Europe 1 explorent et racontent le quotidien d'autres cultures, leur perception de l'actualité et de notre pays. Des reportages long-format et des invités passionnants. Un voyage sonore pour ouvrir l'esprit et découvrir l'inconnu.
 
Sophie Elise har mer på hjertet enn det er plass til på bloggen, derfor inviterer hun sin beste venninne Fetisha til studio hver uke for å oppdatere deg på hva som er status i livet akkurat nå. Velkommen til enda en del av Sophie Elise sin verden! Ny episode hver tirsdag. For spørsmål, kontakt post@vrangproduksjon.no. See acast.com/privacy for privacy and opt-out information.
 
Leave You Breathless is the new podcast from fitness coach, public speaker, influencer, ultra endurance athlete, nutrition coach and businesswoman, Sophie Grace Holmes. Sophie had a very different childhood to most - she was diagnosed with Cystic Fibrosis when she was four months old and only given fifteen years to live. When she reached nineteen, she was told she only had two years left - but she sat in her hospital bed and created her bucket list of things she wanted to achieve in her life ...
 
When father and daughter come together to cook dinner, great conversations happen! Join Bobby and Sophie Flay as they cook meals, walk through recipes, chat at the dinner table, and share their perspectives on life, family and food. Bobby’s the country’s most successful chef and TV personality but hails from New York City’s old school, while Sophie’s a young reporter keyed into the latest trends in food, fashion, lifestyle and culture. Always Hungry gives listeners a place at the Flay table ...
 
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What started as a girls' night out from hell turned into an evening we'll never forget. It made me realize how thankful I am to be aging and how relieved I am to have moved on from my 18-year-old self. You couldn't pay me to be that young again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
I am back Queens and in today's episode, I wanted to give you a recap of my Europe trip, give you some tangible travel take-home tips, answer some of the questions you sent in, and give a little life update! ✨ Breakdown of the Episode: - Getting there - Mum guilt - Packing tips for Europe - Baggage allowances - The different places we visited - Cle…
 
Working in the NHS for 27 years, Dr Clair Pollard is a Clinical Psychologist and Acting Director for a large psychology mental health trust in South London and a Cognitive Behavioural Therapist. She also sustained a spinal cord injury during her training at the age of 25 which left her paraplegic and a wheelchair user. Undeterred by this, it was he…
 
In this week episode, Sophie interviews a trauma healer, period whisperer and embodiment coach, Monica Yates and they talk about the difference between being a lover vs a mother in a relationship. 3:00 Who is Monica Yates, what it is that she does and how she got to where she is today 5:06 The biggest pain the feminine has toward masculine 9:05 How…
 
hello! i made a random realization in the middle of this episode how criticism and communication work together hand in hand, and i think it's one of the best things i've realized. sometimes taking criticism is hard, and that's okay! try to remember that whoever is criticizing you wants to open your mind to how you can be your best self.…
 
I don’t care what the calendar says, the beginning of August feels like pre-fall to me. I can sense a gentle shift in the air that makes me excited for Pumpkin Spice Lattes, combat boots with turtlenecks, and chilly morning walks to watch the leaves change color. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://…
 
What were your favorite childhood meals? I take a walk down memory lane to revisit my fondest food memories from growing up in the Czech Republic. Now that I've caught the cooking bug, I'm eyeballing recipes like French onion soup to make at home. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
hello everyone! i've been wanting to do this episode forever and i'm so happy that i got all my thoughts together. also, i am so sorry for the late upload, a lot has been going on :p i hope all of you can take something away from this episode! to all my friends that are reading this ... ily<3 remember to stay around people who make you feel good ab…
 
There's a petition circling the internet to bring back the old Instagram. I signed it because I'm tired of seeing the same mindless reels to the same f*cking Harry Styles song. Let's get back to still photography and appreciating stillness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
Eeek! I have a tattoo appointment tomorrow that has me feeling nervous, excited, and pretty afraid of how much this is going to hurt. Fortunately, I have a multitude of tricks up my sleeve on how to cope with pain and prepare for long sessions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
guys, for literally almost all of today i was thinking about senior year and college ... and i couldn't stop obsessing over being a senior. it's literally crazy, i know everyone says that but it's true. in this episode, i went of the words that were at the top of my head and talk about what i've been doing to prepare for the future. if you're all o…
 
Let's talk self-defense. This may be a controversial topic, but here goes nothing. I discuss the three most common tools in personal protection: pepper spray, knives, and firearms. I refuse to live in fear of guns and want to become more knowledgeable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a…
 
Did you know that July 2nd marks the midway point of 2022? Albeit a few days late, I used this time to reflect on the high and lows of the past six months and how I'd like to evolve, change, and grow during the remainder of the year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
In this episode, Andrew is back and this time we deep dive into what it was like for both of us to grow up in strict, conservative households with strong religious beliefs. (It is very important to note that this is our individual, personal experiences and although we do not practice now, many people close to us in life still do and we adore them!)…
 
the gym has been something that i've had a love/hate relationship with even before i started. not just because i've had minor anxiety of actually going but also because i had no idea where to start. i started to find my fitness and body goals when i started working out consistently, and i want to help you guys find yours! even if you need some tips…
 
Let's catch up and talk about movies! I saw 'Thor: Love and Thunder' and 'Everything, Everywhere, All At Once' this weekend and need to get some thoughts off my chest. Thor's post-credit scene?! The Everything Bagel analogy?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
I had a choice to make: either never eat sushi again or become comfortable dining alone in public. After years of internal work and tough love, I took the steps to grow into a more independent person, knowing it would lead to a gratifying life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
A moment I'd love to celebrate is how far I've come in my strength training since 2020. I reflect on my fitness journey, my nutrition goals for the future to keep getting stronger, and the steps I'll take to get there in a realistic, sustainable way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
In this podcast, certified coach, and facilitator of men’s work, breath work, plant medicine and sacred intimacy, Nic Warner talks about the importance of finding your life purpose in order to unlock your best life and also other topics like healing your father’s wounds, toxic masculinity and more. 3:00 Who is Nic Warner and his story of how he got…
 
Rosie Wilby is an award-winning comedian, author and podcaster who has appeared a number of times on BBC Radio 4 programmes including Woman's Hour, Saturday Live and Four Thought. Her first book Is Monogamy Dead? was longlisted for the Polari First Book Prize and followed a trilogy of solo shows investigating the psychology of love and relationship…
 
We're chatting about FOOD because when life feels out of control, I like to stock up on fruit and cookies. I found a website that tells you the political affiliations of grocery stores, and I can't stop watching 'fit girl cheat days' on YouTube. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
On the day of my 30th birthday, June 24th, the Supreme Court overturned Roe vs. Wade and destroyed women's right to choose. I tried my damndest to enjoy the weekend as best I could with desserts, presents, and newfound motivation to vote. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
Meet someone who literally ran away to join the circus! Emilia Sandulescu is the proud mum of a sweet one year old boy, who everyone calls 'baby Tony'. Originally from Romania, Emily joined the circus temporarily as a dancer, planning to use her wages to fund the rest of her studies at university. But she never went back. Two decades on she now per…
 
For the first time in my life, I saw the angel number 555 on my clock yesterday. This sequence symbolizes change, but it's not always the change you expect to happen. Focus on the life you currently have and not the life you could have. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
In this episode, I brought back my partner Dr Andrew (Dentist) to answer some of your burning questions about all things dentistry myths and teeth! ✨ Breakdown of the Episode: - Advice for parents on kids' teeth and dentist visits - Finding the right dentist - Costs - Wisdom teeth - Veneers - Invisalign vs at home aligners - Dental implants - Teeth…
 
Gemma Kemp is a forensic pathologist and a mum of two little girls. We talked about the juxtaposition of motherhood with a job which is on the one hand fascinating, but on the other hand, unremitting and emotionally demanding. We agreed that the British attitude to dealing with death is generally unhelpful, from the euphemisms used to talk about it…
 
Entrevue avec Elyse Lévesque, enseignante de droit au collégial et candidate pour QS dans l’Acadie. En vue de la période des déménagements qui arrive à grands pas, il est important de serrer la vis face aux locateurs abusifs. Chronique de Karine Gagnon, chroniqueuse politique au JDM et JDQ et aussi directrice adjointe de l'information au Journal de…
 
Entrevue avec Marie-Ève Grisé Bolduc, chargée de cours au département de psychoéducation | UQTR, auteure du livre : 10 questions sur le trauma complexe chez les enfants et les adolescents. Ce guide permet de mieux comprendre les jeunes victimes de maltraitance pour mieux les supporter. Pour de l’information concernant l’utilisation de vos données p…
 
Chronique de Karine Gagnon, chroniqueuse politique au JDM et JDQ et aussi directrice adjointe de l'information au Journal de Québec : Ces événements ne sont pas sans rappeler le déluge du Saguenay en 1996 rappelle Karine Gagnon. Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr…
 
Entrevue avec Elyse Lévesque, enseignante de droit au collégial et candidate pour QS dans l’Acadie. En vue de la période des déménagements qui arrive à grands pas, il est important de serrer la vis face aux locateurs abusifs. Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr…
 
Chronique de Patrick Déry, analyste en politiques publiques : contrairement à Sophie Durocher qui doit compter les dodos avant ses vacances, le virus de la COVID-19 ne prend pas de vacances; il n’est pas impossible qu’on se retrouve avec d’autres variants cet automne, prévient Patrick Déry. Entrevue avec Anne Marguet, coordonnatrice à l’éducation a…
 
Entrevue avec Catheryne Houde, juriste et cheffe de la défense des droits chez INCA : Les barrières d’accessibilité des transports publics au Québec rendent les déplacements des personnes aveugles ou ayant une vision partielle plus compliqués, voire peu sécuritaires. Étant elle-même aveugle, Catheryne Houde nous éclaire sur cette problématique de s…
 
Entrevue avec Pierre Paul-Hus, Député de Charlesbourg-Haute-Saint-Charles pour le Parti Conservateur : La gouverneure générale, Mary Simon, a dépensé près de 100 000$ en traiteur pour elle et ses 29 invités lors d’une tournée de huit jours au Moyen-Orient. Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystud…
 
Entrevue avec Anne Marguet, coordonnatrice à l’éducation au Musée de l'Holocauste Montréal le Musée de l'Holocauste de Montréal offre une formation aux éducateurs canadiens afin de donner un meilleur enseignement de l'histoire de l'Holocauste et des génocides aux jeunes sur les bancs d’école. Pour de l’information concernant l’utilisation de vos do…
 
Chronique de Patrick Déry, analyste en politiques publiques : contrairement à Sophie Durocher qui doit compter les dodos avant ses vacances, le virus de la COVID-19 ne prend pas de vacances; il n’est pas impossible qu’on se retrouve avec d’autres variants cet automne, prévient Patrick Déry. Pour de l’information concernant l’utilisation de vos donn…
 
Katina and Olajuwon From Married At First Sign A Psychoanalysis On What Is Up With O (A Case Of Toxic Masculinity) Link to original video: https://youtu.be/pJp03HzlIZA About Me. Education: I have a master’s in marriage and family therapy and a Ph.D. in Human Behavior. Certification: I am a nationally certified counselor certified by the national bo…
 
Chronique de Karine Gagnon, chroniqueuse politique au JDM et JDQ et aussi directrice adjointe de l'information au Journal de Québec : Les dirigeants de Hockey Canada seront contraints de s’expliquer devant le Comité permanent du patrimoine canadien, à la Chambre des communes, au sujet du règlement hors-cour relatif à une poursuite intentée par une …
 
Entrevue avec Mathilde Roy, journaliste et responsable des contenus santé pour le magazine Protégez-Vous. Payez-vous trop cher votre crème solaire ? En réalité, une simple application peut vous coûter entre 1$ et 12$. Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr…
 
Chronique de Karine Gagnon, chroniqueuse politique au JDM et JDQ et aussi directrice adjointe de l'information au Journal de Québec : Les dirigeants de Hockey Canada seront contraints de s’expliquer devant le Comité permanent du patrimoine canadien, à la Chambre des communes, au sujet du règlement hors-cour relatif à une poursuite intentée par une …
 
Entrevue avec François De Champlain, urgentologue, président et porte-parole de la Fondation Jacques-de Champlain. Les données démontrent que dans 80 % des arrêts cardiorespiratoires, un DEA pourrait être utile à la survie, alors que les chances diminuent de 7 à 10 % par minute après un arrêt cardiorespiratoire. Pour de l’information concernant l’u…
 
In this episode, I chat with one of my incredible team members and good friend Jess Dyer, about how her journey to diagnosing her chronic stomach pain led her to find out she is going through early menopause at 28yrs old and needing to either have a baby or freeze her eggs! ✨ Breakdown of the Episode: - Fire questions - Introduction - Early menopau…
 
Chronique de Patrick Déry, analyste en politiques publiques : d’un gouvernement à l’autre, le Québec devait revoir son système pour colliger et partager les données entre autres sur le cancer et ça été reporté plusieurs fois et n’est toujours pas en place. C’est fabuleux d’incompétence se décourage Patrick Déry. Entrevue avec Raymond Villeneuve, di…
 
Chronique de Patrick Déry, analyste en politiques publiques : d’un gouvernement à l’autre, le Québec devait revoir son système pour colliger et partager les données entre autres sur le cancer et ça été reporté plusieurs fois et n’est toujours pas en place. C’est fabuleux d’incompétence se décourage Patrick Déry. Pour de l’information concernant l’u…
 
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