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Building a Championship Mindset with Dr. Amber Selking
Manage episode 425557830 series 2414129
Dr. Amber Selking is a renowned sports psychologist and performance consultant who specializes in the mental aspects of athletic performance. With a PhD in Applied Sport Psychology, she is the founder of Selking Performance Group, an organization dedicated to helping athletes, coaches, and business professionals optimize their mental game.
Topics
-Why the human always out performs the performer
-Overcoming egos in locker rooms
-Equipping Coaches with Mental Performance Strategies
-Why confidence is a CHOICE
-How to find your optimal competing zone
-How to use mental rehearsal to gain confidence and competence
If you enjoyed this conversation be sure to leave a rating, review, and share it on your social medias
Purchase my brand new book Push the Sled at https://a.co/d/eNcHmXK
Get my FREE book list at www.djhillier.com/30books
389 에피소드
Manage episode 425557830 series 2414129
Dr. Amber Selking is a renowned sports psychologist and performance consultant who specializes in the mental aspects of athletic performance. With a PhD in Applied Sport Psychology, she is the founder of Selking Performance Group, an organization dedicated to helping athletes, coaches, and business professionals optimize their mental game.
Topics
-Why the human always out performs the performer
-Overcoming egos in locker rooms
-Equipping Coaches with Mental Performance Strategies
-Why confidence is a CHOICE
-How to find your optimal competing zone
-How to use mental rehearsal to gain confidence and competence
If you enjoyed this conversation be sure to leave a rating, review, and share it on your social medias
Purchase my brand new book Push the Sled at https://a.co/d/eNcHmXK
Get my FREE book list at www.djhillier.com/30books
389 에피소드
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